Support your local shops and businesses - our festive campaign - Tandridge District ...

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Support your local shops
and businesses - our
festive campaign
We’re planning the next phase of our
campaign, which will launch in November
and run through to the new year, to
encourage people to enjoy Christmas and
shop safely and locally, while remembering to
follow government guidelines.

If you know a business which would like to be included, they just need to e-mail us saying
they’d like to be included.

                                                  Please stay safe and shop
                                                  local
                                                  When you visit your local shops, to reduce
                                                  the risk of catching or spreading the virus,
                                                  you should:

                                                        Keep your distance and protect
                                                        yourself and others.
                                                        Wear a face covering.
                                                        Be patient if queuing.
                                                        Stay at home if you’re unwell.

Latest government advice to keep us safe
Current data is showing an increase in positive COVID-19 cases in some areas of Surrey.
Residents should remain vigilant to slow any spread of the virus.

The latest government guidance is available, which includes advice on:

      How to protect yourself and others.
      Booking a COVID-19 test and Test and Trace.
      Work and financial support.
      International travel.

Detailed guidance on testing is available, as well as guidance on meeting others safely.
The BBC website has also added a postcode checker, to enable you to check the
restrictions in your area.

                                             Remember to get your flu
                                             jab this autumn
                                             This year, it’s more important than ever for all
                                             eligible groups to get vaccinated to protect
                                             them from the flu. To find out more, including
                                             where you can get a flu jab and who is
                                             eligible, visit the NHS’s website.

Find mental health support this World Mental Health
Day
Our mental health affects how we think, feel and act, as well as how we handle stress and
make choices. This Saturday, 10 October, is World Mental Health Day, an opportunity to
learn about the importance of looking after our mental health and the wide range of support
available.

The COVID-19 pandemic has affected us all differently, with some of us feeling worried or
anxious about finances, health or those close to us, while some may feel isolated and
lonely. It’s important to remember there's information, support and services to help you
manage your mood and improve your wellbeing:

      Every Mind Matters is a free online NHS approved tool to discover simple steps to
      look after your mental health and wellbeing.
      Wheel of Well-being provides six simple steps you can incorporate into your day to
      improve your mood and reduce stress.
      First Steps booklet gives a range of advice, information and self-help techniques to
      help support emotional and mental wellbeing.
      Virtual Wellbeing Hub offers a range of sessions and online activities virtually from
      the comfort of your own home, including virtual coffee mornings and tailored
      exercise classes.
      Talking Therapies provides a choice of free NHS services offering the opportunity to
      talk to a qualified mental health specialist online, by phone or video about problems
      you may be experiencing, like stress, low mood, anxiety, panic attacks and
      depression.

Our wellbeing advisors, Wellbeing Prescription, are also on hand to support East Surrey
residents aged 18 or over, offering free, one to one health and wellbeing support and
advice over the phone or by video call, on a range of issues, including mental health.

For more information, or to book an appointment, visit www.wellbeingprescription.org, or
call our advisors on 01883 732787.

Anyone experiencing suicidal feelings, self-harming behaviour, extreme anxiety or panic
attacks, can also get support from:

      Surrey Mental Health Crisis Helpline on 0800 915 4644, 24 hours, seven days a
      week. People with speech or hearing difficulties can access the service by
      Textphone on 18001 0800 915 4644 or SMS/text on 07717 989024.
      Safe Havens, which provides face to face and virtual out of hours help and support
      to people and their carers who are experiencing a mental health crisis or emotional
      distress.

More information on the support and services available to help your mental health can be
found on Healthy Surrey’s Adult Mental Health and Wellbeing website.

Make energy improvements
to your home and save
money
Homeowners or residential landlords can
apply for a Green Homes Grant voucher to
help towards the cost of installing energy
efficient improvements to your home. These
improvements could include insulating your
home to reduce your energy use or installing
low carbon heating to lower the amount of
carbon dioxide your home produces.

The vouchers will cover two thirds of the cost of eligible improvements, up to a maximum
government contribution of £5,000.

If you, or someone in your household, receive certain benefits you may be eligible for a
voucher covering 100% of the cost of the improvements. The maximum value of the
voucher is £10,000.

More information on the scheme, including details of eligibility, is available.

Full time courses
available at East Surrey
College
East Surrey College in Redhill has
launched its new full-time course guide
for 2021-22, showcasing a wide range of exciting and high quality courses.

The college will be holding a virtual open event on 15 October, from 5:30pm to 8pm, where
you can learn more about the courses on offer for 2021-2022. There’s also an opportunity
to explore the college from the comfort of your own home, through virtual video tours, live
online presentations, bookable one to one meetings with tutors and the chance to find out
more about the support services available.

For more information on the event, including details of how to register, visit the college’s
website. A copy of the full time course guide is also available.

Marking Remembrance Sunday this year
Due to the current government restrictions, arrangements for marking Remembrance
Sunday on 8 November will be different this year.

To comply with guidelines on social distancing, we will not be hosting any Remembrance
Sunday events on council owned land. Any acts of remembrance will be different, with
some churches hosting small services, following COVID-19 guidelines and live streaming
their service.

The Royal British Legion will not request any road closures this year across Surrey,
although arrangements will be made to ensure all wreath laying will be private with no
more than six people present.

Organisers of private events must carry out a full risk assessment and implement
measures to minimise the risk of infection.

The two minute silence at 11am will still take place and residents can support this mark of
respect on their doorsteps or in their homes.

The Royal British Legion’s website includes some resources to help you mark the Act of
Remembrance this year.

Autumn newsletter
We recently published our autumn newsletter with tips on how to use your pumpkin this
Halloween, being considerate of others, including animals and the environment, this
Bonfire Night, information on how you can help prevent flooding and a request to keep
hedge rows trim.

We are also encouraging everyone to enjoy the beautiful autumnal countryside in the
district. If you would like to have a say on how our open spaces can be improved, links to
our Open Space Strategy and a survey about Limpsfield Common are also included in the
newsletter.

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