Sleep Disorders and Fatigue Issues following TBI - Presented by OTR/L, CBIST Brooke Murtaugh, OTD
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Sleep Disorders and Fatigue Issues following TBI Presented by Brooke Murtaugh, OTD, OTR/L, CBIST Brain Injury Program Manager Madonna Rehabilitation Hospitals
Objectives • OBJECTIVES • State the nature and prevalence of sleep disorders and fatigue issues following TBI • Describe at least five causes of sleep disorders and fatigue issues following TBI • State 4 non-pharmacological and pharmacological treatment options for treatment of sleep disorders and fatigues issues following TBI
Sleep • As necessary as food, water and light. • Crucial to the development and maturation of the brain. • Sleep is a restorative function of the brain. • Sleep regulates immune function, endocrine function. • Promotes neuroplasticity and brain healing. • Normal sleep occurs in organized patterns.
Sleep and TBI • Studies show individuals in comatose state have disorganized sleep patterns. • Well organized sleep-wake cycle is a positive prognosticator for increased clinical outcome after TBI. • Arnaldi, D. (2016). • Insomnia is a key variable of perceived disability. • Mollayeva, T. (2015). • Sleep disturbances can persist for years post injury. • Sleep disturbances are more prevalent in those with MTBI.
Sleep and TBI • Most Common Sleep Disorders Post TBI: – Insomnia – Sleep-related breathing disorders • Obstructive sleep apnea • Central apnea – Narcolepsy • Rare – Post-Traumatic Hypersomnia • Increased duration of sleep – Circadian Rhythm Sleep Disorders • Disorganized sleep-wake patterns
Insomnia • Factors contributing to insomnia – Neuropathological process – Medications – Pain – Psychological Factors – Environmental Factors – Life habits
Sleep and Acute Rehabilitation • Large numbers of admitted patients have sleep disorders: – 2015 ACRM Study indicates 67% of acute rehab patients with BI met diagnostic criteria for a sleep disorder – Recent study of 205 consecutive admissions to Acute TBI Rehab unit found 66% had a specific clinical diagnosis (Nakase-Richardson et al 2015) • Circadian Rhythm Disorder (>47%) • Sleep Apnea (33%)
Sleep Study Findings (Ponsford et al, 2013; Shekelton et al, 2010) • 80% of TBI survivors report subjective sleep changes – Poorer sleep quality – Increased daytime sleepiness – Longer sleep onset and more naps • TBI patients reported higher levels of pain, depression and anxiety which were associated with some of the changes reported • Reports of sleep changes are correlated with reduced REM and increased slow wave sleep even after controlling for the impact of anxiety and depression • TBI patients have lower levels of melatonin in the evening which is associated with reduced REM • Elevated psychological distress, particularly depression was associated with reduced sleep quality
Sleep Disorders • Mathias (2012) Review of Sleep and TBI • 12x risk of obstructive sleep apnea following TBI • 2/5 had sleep apnea on inpatient admission • Trazodone doesn’t help sleep apnea • Circadian rhythm disorder is the most common problem • Studies have show a direct relationship between FIM Cognition score and CPAP compliance
Sleep Disorders • Cognitive deficits will appear worse when sleep disorder is present. • Daytime sleepiness is associated with reduced cognitive functioning. • Experience increased anxiety, depression and fatigue with sleep/wake cycle disturbance. • Increased overall pain and chronic headaches.
TBI and Sleep Disturbance Associated with Worse Outcomes • Patients with sleep disturbance had – Slower reaction time – Poor delayed recall scores – Executive Dysfunction – Longer Duration of PTA – Longer Lengths of Stay – Decrease in vigliance • Daytime somnolence can result in lack of participation and possible early discharge • Confused patients are awake at night • Increases likelihood of physical restraints • More agitation • Use of chemical restraints which may slow recovery
Sleep Disorders • Depression and Anxiety – Common after TBI – Vicious cycle • Depression and anxiety can cause insomnia and sleep disorders, and sleep disorders can increase depression and anxiety. Hard to know which comes first.
What about kids? • Sleep-wake disturbances are common after traumatic brain injury in school aged children regardless of the severity of injury. • Fatigue issues are common after TBI in school aged children. – Fatigue is one of the most frequent post- concussive symptoms, and can be persistent. • There has been no structured study to date of preschool children with TBI.
Sleep is IMPORTANT! • Sleep links to participation in rehabilitation. • Sleep links to acute cognitive recovery. • Sleep links to productivity at one year. • Sleep improvement precedes resolution of other confusion symptoms. • Early improvement in sleep is associated with earlier resolution of PTA. • Strong evidence that sleep promotes brain repair.
Inpatient Rehab: What can we do? • Raise awareness of the importance of sleep for our patients. • Staff, physicians, family awareness • Monitor patient sleep cycles – Actigraphy – Nurse Sleep Logs – Sound/Light Monitors – PSG/Sleep studies • Limit night time noise on the unit • Limit night time vitals and cares • Limit night time audio/visual stimulation from personal electronics • Use light darkening shades, dimmed lights at bedside • Use bright lights in the morning, use of light boxes • Limit daytime sleep periods • No Caffeine • Schedule toileting before sleep
Treatment of Sleep Disorders • Prescription drugs are a short term fix. • Even in short term, not very effective. • Conduct an objective sleep assessment. – Self report is not always accurate • Management of pain. • Treat mood disturbance. • Cognitive-behavioral therapy. – Target mal-adaptive sleep behaviors
CBT • Limited studies on efficacy of CBT to treat sleep disorders post TBI. • Conclusive evidence that CBT does positively impact insomnia secondary to depression and anxiety, thus positively impacting depression and anxiety symptoms. – Ashworth, 2015
Fatigue and TBI
Sleep and Fatigue as a Long-term Issue
Fatigue and TBI • Most common symptom and can be long- standing after TBI. • Difficulty to treat, wide range of symptoms and descriptions of fatigue and every person experiences fatigue differently. • Frequently referred to as Post-Traumatic Fatigue (PTF) or pathological fatigue.
Fatigue and TBI • Hypothesis – Fatigue is the product of poor neuronal processing, impaired by a combination of primary, secondary and tertiary effects, decreasing the effectiveness of coordinated cognitive out put. • Henri, 2013
What is Fatigue? • A universal symptom, also present in healthy individuals. • Defining fatigue is difficult as it is a subjective and multidimensional construct. • “the failure to initiate and/or sustain attentional tasks and physical activities requiring self- motivation…” – (Chauduri & Behan, 2000). • Distinction between physiological and psychological resources.
Fatigue and TBI • Pathological Fatigue – “A state that refers to a weariness unrelated to a previous exertion level, and not ameliorated by rest.”
Fatigue Pathophysiology • TBI can impact the areas of the brain responsible for our arousal. – Reticular activating system – Medulla – Pons – Basal Ganglia • Can lead to decreased initiation, motivation and decreased activation of arousal centers.
The Problem: Fatigue and TBI • Numerous studies examining outcomes following mild, moderate and severe TBI have found fatigue to be a common and persistent problem, reported between 21-72% of patients. • (Borgaro et al, 2005; Bushnik et al, 2007,2008; Kempf et al, 2010; Ponsford et al, 2000; Olver et al, 1996; Ponsford et al, 2012, Henrie, 2013)
Physiological Fatigue • Physiologically, fatigue is defined as functional organ failure, generally caused by excessive injury consumption. • Depletion of essential substrates of physiological functioning (e.g. hormones, neurotransmitters) and/or a diminished ability to contract muscles.
Physiological Fatigue: Central vs. Peripheral Fatigue • Central Fatigue: Arises from impairment within the CNS (e.g. hypothalamus, reticular formation) or impaired transmission between the CNS and PNS • Peripheral Fatigue: Results from malfunction of the peripheral nervous system, such as impaired neuromuscular transmission at the motor end plate, not related to the CNS
Psychological Fatigue • A state of weariness related to reduced motivation, prolonged mental activity, or boredom that occurs in situations such as chronic stress, anxiety or depression.” (Lee et al., 1991, p. 291) • A high proportion of TBI patients develop depression and anxiety.
Predictors of Fatigue • Psychiatric symptoms • Sleep disturbances • Post-traumatic amnesia • Loss of consciousness • Schiehser, 2016
Factors Impacting Fatigue • Systematic Review demonstrated consistent factors contributing to fatigue post TBI: – Earlier fatigue severity – Genetic disposition – History of mental health issue – Medical disability – Marital status (widowed, divorced, separated) – Litigation – Depression
Measurement of Fatigue • Numerous measures developed • No single valid and reliable measure exists • Many fatigue scales are specific to a particular illness (e.g. cancer) • Existing scales address differing aspects of fatigue—it’s characteristics, it’s consequences and the associated subjective feelings
Measurement of Fatigue • Aaronson et al (1999) recommend assessment of: • Subjective quantification of fatigue levels • Subjective distress because of fatigue • Subjective assessment of the impact of fatigue on activities of daily living • Correlates of fatigue with other associated factors (e.g. sleep and depression) • Biological parameters
First Ponsford Study – Mild-Severe TBI – Ages 16-67, living in the community, no prior TBI, neurological or psychiatric illness – Average time since injury ranged from 21-1153 days – 139 TBI, 77 normals, similar in demographics – TBI individuals experience greater subjective fatigue which impacts on their daily lifestyle – Used the causes of fatigue questionnaire and found that everything was more fatiguing for patients with TBI except watching TV and taking a shower – Found that injury severity and age were not predictive of fatigue – Time since injury did predict fatigue severity with some scores increasing over time – Higher levels of anxiety and depression were highly significant predictors of fatigue but don’t know which is causal
First Ponsford Study (continued) – Later studies have shown that feeling fatigued made people feel more depressed and anxious. – No significant association between taking any medication and Fatigue Severity Scores. – No significant association between the presence/absence of orthopedic injuries and scores on the fatigue scales. – TBI patients showed significantly higher pain severity ratings and pain severity and fatigue ratings are moderately associated. – Fatigue levels did not decrease over time and in some areas they increased.
Second Ponsford Study • Investigation of the impact of subjective fatigue on cognitive performance • Attention – Higher levels of subjective fatigue were associated with slowed information processing and poorer performances on tasks with higher working memory or dual task demands • Vigilance – Higher ratings of subjective fatigue associated with slower and more errors on performance – Sustaining performance on measures of vigilance were associated with: • Increases in blood pressure greater than controls • The Impact—A Bad Cycle – Greater increases in blood pressure resulted in greater subjective fatigue – Greater errors on Vigilance task and increase in systolic BP was associated with higher levels of anxiety and depression – Greater need for mental effort may increase systemic stress including both physical and psychological stress
Implications • TBI patients need to have the attentional demands of their daily activities modified. • TBI patients can potentially benefit from management of mood disturbances which will further impact attention difficulties.
Implications • Fatigue and impact on employment: – Study by Palm, 2017 found that those with fatigue post TBI had a reduced employment status. – Higher level of rated mental fatigue correlated with lower employment status. – Employment status was not dependent upon age or TBI severeity. – Higher rating of depression and anxiety also correlated with lower employment status.
Distinguishing Fatigue from Sleep Disorders • Excessive daytime sleepiness is different from fatigue. • Excessive daytime sleepiness is defined as drowsiness, feeling the need to nap when they want to be awake, after insufficient sleep or sleep disruption • In practice, patients may not be able to differentiate sleepiness from fatigue but as the clinician it will help if you can. • Excessive daytime sleepiness is usually from sleep apnea or circadian rhythm disorder.
Organic Basis of Fatigue? • In TBI patients, fatigue was predictive of depression and sleepiness however, depression and sleepiness did not predict fatigue. • Results support the view of fatigue after TBI as “primary fatigue”-that is a consequence of the structural brain injury rather than a secondary consequence of depression or daytime sleepiness – Schoenberger et al (2014)
Is there an organic basis for fatigue? • Schonberger, M. JHTR 29(5) 427-431. – Primary fatigue is not just a consequence of depression. Lower visible brain stem volume. Neuroendocrine abnormalities including lower growth hormone levels 2005 Study Orexin in TBI (Hypocretin) -95% of patients with mod-severe TBI had low levels of Orexin Hypothalamic injury?
Other Possible Causes of Fatigue Neuroendocrine abnormalities including lower growth hormone levels (Bushnik et al, 2007; Englander et al, 2010) 2005 Study Orexin in TBI (Hypocretin) -95% of patients with mod-severe TBI had low levels of Orexin Baumann et al (2007) make a case for lower CSF Hypocretin-1 caused by loss of hypocretin neurons causing excessive daytime sleepiness. Found fewer hypocretin neurons in the brains of 4 deceased TBI cases postulating the role of hypothalamic injury in fatigue
Fatigue Management • Need to assess contributors/ differential diagnosis. Rule out any other medical issues. – Attention issues – Medications – Pain levels – Mood concerns
Fatigue Management • Work on regulation of lifestyle – Decrease work hours? – Modify pace/demands of work • Energy Conservation • Prioritize activities – Decrease distraction/need for multi-tasking – Allow time to rest – Address psychological issues, cognitive behavioral therapy – Modify cognitive demands of tasks.
Fatigue Management • Dietary Lifestyle – Weight reduction – Foods to boost energy • Sleep Hygiene • Energy Conservation Strategies • Community participation • Physical Activity-Walking » Kolakowsky-Hayner, 2016
Fatigue Management • Physical conditioning programs can decrease fatigue (Sullivan, Richer & Laurent, 1990; Wolman, Cormail, Fulcher & Greenwood, 1994; Jankowski & Sullivan, 1990) • Pharmacological Interventions • Modafinil-2 Randomized Controlled Trials – Helps with daytime sleepiness but not helping with subjective fatigue • Sleep Hygiene Techniques • Avoiding naps if this interferes with nighttime sleep • Adhering to a regular schedule • Avoid time spent in bed awake • Outlet and Morin (2007) CBT for insomnia
Fatigue Management • Light Therapy for Fatigue and Daytime Sleepiness – 2014, Sinclair et al, Neurorehabilitation and Neural Repair, 28(4), 303-313. – 30 persons with TBI – RCT utilizing 4 week treatment phase of morning use (45 minutes per day) – Showing promise – Blue Light is the most effective, yellow light and placebo not helpful – Projects on the back of the retina – Releases melanopsin to the suprachiasmatic nucleaus – Increases arousal – Blue light therapy following TBI helps with subjective fatigue and daytime sleepiness – Trend towards increase in psychomotor vigilance-lots of individual variability – Study is ongoing, soon to analyze larger sample size
Summary—Sleep and Fatigue shouldn’t be ignored • There is considerable evidence that sleep disorders are highly prevalent following brain injury both in the acute stages and long- term. • Sleep issues impact our patient’s outcomes. • Patients with brain injury also suffer from fatigue that is separate and distinct from sleep issues. • Fatigue appears to be a direct result of the brain injury and cannot be explained as a secondary effect of mood disorders, medications or pain but can be exacerbated by those factors. • Treatment of both issues is multifaceted but should be addressed as part of our rehabilitation program.
Thank You! Questions? bmurtaugh@madonna.org
References • Ashworth, DK., et al. (2015). A randomized controlled trial of cognitive behavioral therapy for insomnia: an effective treatment for comorbid insomnia and depression. Journal of Counseling Psychology; 62(2): 115- 123. • Arnaldi, D., Terzaghi, M., et al. (2016). The prognostic value of sleep patterns in disorders of consciousness in the sub-acute phase. Clinical Neurophysiology, 127; 1445-1451. • Gagner, C., Landry-Roy, C., Laine, F., & Beauchamp, M.H. (2015). Sleep- wake disturbances and fatigue after Pediatric Traumatic Brain Injury: A Systematic Review of the Literature. Journal of Neurotrauma, 32: 1-14. • Gardani, M., Morfiri, E., Thomson, A., et al. (2015). Evaluation of sleep disorders in patients with severe traumatic brain injury during rehabilitation. Archives of Physical Medicine and Rehabilitation, e-pub ahead of print. • Henri, M, Elovic, E. (2013). Fatigue: Assessment and Treatment. In Brain Injury Medicine. Zasler (Eds). DemosMedical, New York, NY.
References • Kolakowsky-Hayner, s., et. Al. (2016). A randomized control trial of walking to ameliorate brain injury fatigue: a NIDRR TBI model system centre-based study. Neuropsychological Rehabilitation; 13: 1-17. • Mathias , J.L. & Alvaro, P.K. (2012). Prevalence of sleep disturbances, disorderrs, and problems following traumatic brain injury: A meta- analysis. Sleep Medicine (13); 898-905. • Mollayeva, T., Pratt, B., & Mollayeva, S. et al. (2015). The relationship between insomnia and disability in workers with mild traumatic brain injury/concussion. Sleep Medicine; 1-10. • Mollayeva, T., et al. (2014). A systematic review of fatigue in patients with traumatic brain injury: the course, predictors and consequences. Neuroscience and Behavioral Reviews. 47:684-716. • Nakase-Richardson, R., (2015). Brain Injury Sleep Wake Cycle Disorders. Presentation at the Brain Injury Summit, Vail, CO.
References • Ouellet, M., Beaulieu-Bonneau, S., & Morin, C.M. (2015). Sleep-wake disturbances after traumatic brain injury. Lancet Neurol, 14; 746-757. • Ouellet, M., Beaulieu-Bonneau, S., & Morin, C. (2013). Sleep-wake disturbances. In Brain Injury Medicine. N.Zasler (Eds). 707-725. • Palm, S., Ronnback, L, & Johansoon, B. (2017). Long-term mental fatigue after traumatic brain injury and impact on employment status. Journal of Rehabilitation Medicine; 49; 228-233. • Ponsford, J., (2015). Post-traumatic fatigue; Creating an evidence base for efficacious treatments. Presentation at the Brain Injury Summit, Vail, CO. • Schiehser, D., et. Al. (2016). Predictors of cognitive and physical fatigue in post- acute mild-moderate traumatic brain injury. Neuropsychological Rehabilitation; 18: 1-16.
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