NagarjuNa Kadampa meditation Centre - Centre for Modern Buddhism in Northamptonshire
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Nagarjuna
Kadampa Meditation Centre
Centre for Modern Buddhism in Northamptonshire
Programme January
- August 2022
Creating Peace
We look forward to welcoming you at Thornby Hall
Nagarjuna Kadampa Meditation Centre is a special place of peace where everyone is welcome. Located just
off the A14 in a Jacobean manor house with 17 acres of grounds, it is the perfect place to come to discover
inner peace.
Open to the public year round, Nagarjuna KMC offers a special taste of peace to visitors, whether you
come just for a few hours or stay for a short break. Family-friendly and dog-friendly, everyone is welcome at
Nagarjuna KMC.
The World Peace Café, gift shop and grounds are open daily from 11am - 4pm
In-person classes
Many classes also available online
Families welcome in our Café and grounds
Wheelchair access to Café and meditation rooms
En-suite accommodation available
Modern Buddhism
The New Kadampa Tradition - International Kadampa Buddhist Union (NKT - IKBU) is a global spiritual family
dedicated to world peace, with more than 1,300 Centres and groups throughout the world.
Kadampa Buddhism is a living tradition practised by people in all walks of life, bringing practical wisdom and
inspiring solutions into our busy lives. It is perfectly suited to our modern world, because it emphasizes how
to integrate positive attitudes into our daily activities, showing that we can all be spiritual people without
needing to change our external conditions.
For more information please visit www.kadampa.org
The Founder of Our Tradition
Venerable Geshe Kelsang Gyatso, founder of the NKT-IKBU, is a
contemporary Buddhist meditation master who has dedicated his entire
life to world peace through spreading the compassion and wisdom of
Buddha throughout the world.
Through the International Temples Project, which he founded, he
has created hundreds of meditation centres and temples worldwide,
developed special study and meditation programmes and trained modern
teachers in over 40 countries.
Free eBooks
Venerable Geshe-la is the author of a number of highly acclaimed books
How To Transform Your Life
on Buddhism and meditation that present even the most profound aspects
and Modern Buddhism are
of Buddha’s teachings in ways that are easy to understand and integrate
being distributed freely as
into our busy lives.
ebooks at the request of
By applying his teachings to their lives, everyone can learn to solve their the author, Geshe Kelsang
daily problems, improve their relationships with others, and follow a pure Gyatso.
spiritual path that leads to permanent inner peace and happiness. Download at: tharpa.com/uk
Resident Teacher - Kadam Bridget Heyes
Kadam Bridget Heyes is the principal teacher at Nagarjuna KMC
Thornby. She is a senior disciple of Geshe Kelsang Gyatso and has been
practising for over 30 years. She has been teaching at Nagarjuna KMC
since 1994, and in 2009 she was elected as the National Spiritual Director
of the UK and Ireland.
Kadam Bridget is known for her powerful teachings, compassionate heart
and deep understanding of Buddha’s wisdom advice. Her teachings are
exceptionally clear and she presents profound ideas in a way that are
easy to practise and integrate into daily life.
Look for Kadam Bridget’s picture in this brochure to find the events she
is teaching this year.
Events here National Events
Date Event Welsh Dharma Celebration
18 - 20 February
4 - 8 January Vajrayogini retreat
23 January Learn to meditate Southern Dharma Celebration
22 - 24 April
4 - 6 February Amitayus retreat
8 - 10 April Change your karma
28 May Self-care: a Buddhist perspective
All year Meditation classes on Mondays
General Spiritual Director All year Teacher Training Programme
Gen-la Kelsang Dekyong is the elected General Spiritual Director of the NKT-IKBU and the principal Resident
Teacher of Manjushri KMC in Cumbria, the mother centre of our tradition. She has been practising Kadampa
Buddhism and studying closely under the guidance of Venerable Geshe Kelsang Gyatso for over thirty years.
She teaches in the UK and throughout the world, including at the International Festivals listed below.
Weekly Meditation Classes Lunchtime Classes Classes in Other Towns
Mondays - Fridays 1 - 1.30pm Classes run weekly at each of these venues during the
A typical class consists of relaxing guided meditations and a teaching on how to improve our well-being by
developing positive states of mind in our daily life. same term dates as the Wednesday evening classes.
Cost: £3.50 per class, no need to book
Drop in or book for a course on our website.
< free to members >
Suitable for all, our weekly classes are arranged in short courses designed to give you a deep experience of Coventry Thursdays 7.30 - 8.45pm
a meditation topic. You can also drop in to an individual class if you prefer. We sit on chairs and no physical 24th January - 3rd March
John White Community Centre, Grange Avenue,
exercise is involved. < 1 week break > Binley, CV3 2ED
14th March - 8th April
Evening Classes Drop in or book for a course on our website < free to members >
< 1 week break >
Daventry Tuesdays 7.30 - 9pm
Volunteer Centre, Welfare Foundation Building,
Mondays 7.15 - 8.15pm Wednesdays 7.15 - 8.15pm 19th April - 9th June New St, Daventry NN11 4BT
< 1 week break >
Cost £5 per class Cost £5 per class
20th June - 28th July Northampton Wednesdays 7.45 - 9.15pm
< with kadam bridget heyes >
2nd February - 2nd March The Elgar Centre, 1A High Street, Upton NN5 4EN
31st January - 3rd March < 1 week break >
STONY STRATFORD Mondays 8 - 9.30pm
< 2 week break > 16th March - 6th April York House, London Road, Stony Stratford MK11 1JQ
21st March - 8th April < 2 week break >
Venues sometimes have to change, please check the
< 3 week break > 27th April - 8th June website for up-to-date information.
2nd May - 9th June < 1 week break >
Check the website as we may be running
< 1 week break > 22nd June - 27th July classes or one-off courses in other towns
20th June - 28th July during the year.
Relaxation Retreats Half-day Workshops
Get away from the stresses and strains of a busy life and Our half day courses are a perfect opportunity to learn a
enjoy the restful peace of Nagarjuna Centre. Relaxation range of meditation techniques enabling you to develop
weekends are designed to cultivate inner peace through inner peace and happiness. Covering all the basics of
meditation and practical Buddhist teachings, leaving you meditation, these are perfect as an introduction or
feeling refreshed, energised and ready to take on the refresher course.
world. Everybody welcome!
10.30am - 1.15pm, followed by a delicious vegetarian lunch
Costs: Single Room £180
Cost £20 per person (inc. lunch) < free to gold members >
Twin Room £320
Non-residential £65
Residential prices include all meals. Non-residential price 23 January Learn to meditate
includes lunch. The course starts at 7.30pm on Friday with Kadam Bridget Heyes, cost £25
and ends at 3.30pm on Sunday. See the website for a full 27 February Introduction to Buddhism
timetable. 12 March Developing a positive attitude
Dates 16 April Uplift yourself
25 - 27 February 11 - 13 March 8 May Combat stress
15 - 18 April 8 - 10 July 26 June Developing inner strength
9 July Dealing with loss
Silent Retreat Days
Enjoy the deep stillness and seclusion of Thornby Hall on
these days set aside for contemplation and spiritual focus.
An experienced meditator will guide three sessions of
meditation to lead us deep into the peace of our own
mind. The silence around us helps us to let go of our own
mental noise and enjoy some real relaxation.
Dates: 8 Feb 26 April 12 July
Time: 10.30am - 4pm
Cost: £25 including a delicious vegetarian lunch
Day Courses
Our day courses give you a chance to gain some deeper experience of meditation. Suitable for everyone, they
contain practical teachings, guided meditation and time to relax with spiritual friends.
Time: 10.30am - 3.30pm | Cost: £25 per day, including lunch < free to gold members >
Accommodation is always available if you wish to stay with us for these courses, just contact us for details.
Opening our hearts Sunday 20 February
Precious instructions on how to develop love and compassion - even in the face of provocation!
Self-care: a Buddhist perspective Saturday 28 May with Kadam Bridget (cost £30)
Learn how to make looking after yourslf part of an altruistic lifestyle
Creating a better future Sunday 17 July
Fill yourself with hope by learning how meditation can make positive changes in your life.
Amitayus retreat Courses with visiting teachers
with Kadam Bridget The Wheel of Life
Friday 4th - Sunday 6th February
Gen Kelsang Lamchen
Prayers and guided meditation on the practice of
Amitayus, Buddha of long life, merit, and wisdom. 25 - 27 March
Start the year full of positive mental energy. The diagram of The Wheel of Life depicts Buddha’s explanation of the
origin of our problems, and how we can break the cycle of suffering. Gen
The retreat will begin on Friday evening and end Lamchen from KMC Bristol will explain how we can make this a practical
with lunch on Sunday. method to find inner peace.
Exploring the nature of reality
Weekend Course Gen Kelsang Thekchen
13 - 15 May
with Kadam Bridget Join Gen Thekchen from KMC Brighton as he explains with humour and
insight the profound teachings on ultimate truth. This understanding is
Change your karma the key to finding freedom from our uncontrolled minds and creating a
The Sutra of the Three Superior Heaps peaceful and harmonious world.
Friday 8 - Sunday 10 April
Because of the negative actions we have created
in the past, we now experience suffering and
difficulties in developing faith and in making Art course
spiritual progress. But no matter how negative our Kadam Chris Heyes
mind is we can purify it completely.
22 - 27 May
Over this weekend we will discover the practice
Learn to draw and paint the powerful image of Buddha.
of the Thirty-five Confession Buddhas, which
combines prostrations and recitation of the Sutra Our art courses, taught by internationally renowned NKT Buddhist artist
of the Three Superior Heaps. Through following Kadam Chris Heyes, can both relax and inspire. These courses are suitable
these instructions, our spiritual path will be light for everyone, no prior experience necessary.
and joyful.
Post-Summer Festival Retreat
After the International Kadampa Buddhist Summer Festival, we will be hosting a retreat to explore the themes
of the Festival in more detail. This will help those who attended the festival to deepen their meditative
experience, and enable those who were not able to attend to benefit from a re-cap of the teachings.
Everyone is welcome for the whole retreat or just a few sessions.
The clear light mind
with Kadam Adam Starr
Monday 15 - Thursday 18 August
Gain some practical experience of the profound meditations on the
nature of the mind, which lead to the development of great bliss. Kadam
Adam from KMC Dublin will use his many years of experience to lead us
to a deep understanding of our own potential.
Geshe-la’s birthday
celebration
Offering our spiritual practice
Saturday 4 June
Join the global Kadampa family in a day of prayers
requesting the long life and blessings of our founder
and Spiritual Guide, Venerable Geshe Kelsang Gyatso.
International Kadampa Summer Festival
Manjushri KMC, Cumbria 29 July - 13 August
The International Summer Festival 2022 will be held at Manjushri KMC in the UK, July 29- August 13.
In Week 1, Gen-la Kelsang Khyenrab, retired General Spiritual Director of NKT-IKBU, will grant the blessing
empowerment of Buddha Shakyamuni and teachings on Venerable Geshe Kelsang Gyatso Rinpoche’s
extraordinary book, Clear Light of Bliss.
In Week 2, Gen-la Kelsang Jampa, Deputy Spiritual Director of NKT-IKBU, will give further teachings on Clear
Light of Bliss.
See www.kadampafestivals.org for more details
International Kadampa Spring Festival
KMC Spain, Malaga 10 - 16 June
The NKT IKBU International Spring Festival 2022 will be held at KMC Spain, Málaga, June 10 - 16.
Before the Festival on June 10 there will be a special ceremony for the opening of the sixth Kadampa Temple
for World Peace. This will be followed by the empowerment of Je Tsongkhapa and teachings on the Guru
Yoga of Guru Sumati Buddha Heruka with Gen-la Kelsang Dekyong.
The opening of the sixth Kadampa Temple for World Peace in Málaga is a truly auspicious event not to be
missed.
See www.kadampafestivals.org for more detailsStudy Programmes In-depth Group Retreats
When we engage in retreat we take time out from our ordinary life to deepen our understanding of a spiritual
Foundation Programme (FP) practice. Different retreats are guided for varying lengths of time by experienced Buddhist practitioners -
The Foundation Programme provides a special opportunity to deepen our understanding and experience of please see the website for details.
Buddhism and meditation through in-depth study and practice. It is designed for those who wish to study Everyone is welcome, although some previous experience of Buddhist practice is recommended.
Buddhism and meditation in more depth than is available at our drop-in classes. Price is included as part of Accommodation is available if required.
Gold Membership.
At the Centre: In Other Towns: 4 - 8 January Vajrayogini retreat with Kadam Bridget Heyes (HYT only)
10 - 15 January Heruka retreat with Kadam Chris Heyes (HYT only)
Sunday FP stony stratford
17 - 22 January Lamrim retreat
Sundays 4 - 6pm Tuesdays 7 - 9pm
Studying Joyful Path of Good Fortune Studying Joyful Path of Good Fortune 4 - 6 February Amitayus retreat with Kadam Bridget Heyes
2 - 3 April Nyungne Fasting Retreat
Thursday FP 25 - 27 July Guru Yoga Mandala Offering Retreat
Thursdays 7 - 9pm
Studying Meaningful to Behold
Teacher Training Programme (TTP) with Kadam Bridget Heyes
Suitable for those who wish to train as authentic Buddhist teachers. TTP provides an extensive
study of Geshe Kelsang’s books. Also available by correspondence.
Mondays and Wednesdays 9 - 11am - studying Essence of Vajrayana
Membership
Becoming a Gold Member of Nagarjuna KMC is the most economical way to enjoy our classes, retreats and day
courses, whilst also supporting the growth of this extraordinary resource. For £40 per month by standing order,
you gain free entry to all of our classes, events, retreats and empowerments in Thornby and Leicester. Online
classes are also included through a members area. Sign up on our website.
Minimum subscription six months. Food and accommodation costs not included.Meditation and a Meal
Stop the week
Start the weekend with a relaxing meditation followed by a delicious three course vegetarian meal to delight
your taste buds.
Fridays from 7pm, cost £20
28 January 1 April 6 May 15 July
Upgrade to an overnight stay
After Stop the Week, add an overnight stay in an en-suite room in The Stables with a meditation on Saturday
morning. Breakfast is provided in your room.
Extra cost for accommodation: Single £55 / Twin £100
Sunday out
A guided meditation followed by a delicious vegetarian Sunday roast. From 1pm, cost £15
16 January
Meditation and afternoon tea
An elegant day out with a meditation before a selection of sandwiches, scones and cakes.
From 2pm, cost £15
30 January 3 March 26 March 21 April 19 May
Snowdrop walk
12 February from 2pm. Cost £15
Enjoy a short meditation then a guided walk through the grounds of Thornby Hall to admire the expanse of
snowdrops, followed by afternoon tea.Summer Fête
Sunday 3 July, 11am - 4pm
A fun family day with a variety of
stalls, ranging from hand crafted
giftware to holistic therapies, live
bands, fresh vegetarian food, free
meditation taster sessions, face
painting and more.
Admission £1
Everybody welcome!
World Peace Café
Open every day 11am - 4pm
Come in for coffee & cake or a delicious vegetarian
lunch, including vegan and gluten free options.
The café is staffed by volunteers, many of them from
around the world, creating a vibrant and friendly
atmosphere.En-suite accommodation in The Stables Spending Time at the Centre
Mid-week retreat breaks Working visits
These retreat breaks run from Monday to Friday. Enjoy a light schedule that includes lunchtime and evening Sample life in a beautiful, peaceful environment. In exchange for 30 hours per week of voluntary work within
meditation sessions to return home rested and refreshed. the centre you can enjoy all courses, accommodation, food and events free of charge for the duration of
We have a range of guest rooms, all with tea & coffee making facilities. Accommodation includes breakfast, your stay.
lunch and evening meal, all vegetarian or vegan.
For these midweek retreat breaks, you can arrive at 3pm on Monday and check out again by 11am on Friday.
Become a resident
Further your experience of Buddhism by living in the peaceful and harmonious environment of Nagarjuna
Single en-suite: £200
KMC.
Double/Twin en-suite: £160 per person
Staying for courses and personal retreats Volunteering
Many people volunteer at Nagarjuna KMC. There are many ways you can help, like working in the World
You can book a stay in our self-contained en-suite accommodation for a night before and/or after any of our
Peace Café, on reception, gardening, decorating, or maintenance. Everyone is welcome to join the fun!
courses, and make your visit a personal retreat.
Single en-suite: £50 per night
Double/Twin en-suite: £90 per nightPublic Service & Outreach Leicester Kadampa Meditation
School Visits Centre - our city space
We welcome visits from schools, scouts, guides etc. We can Nagarjuna Kadampa Meditation Centre Leicester is a meditation space in the
provide: hub of the city. The centre boasts a beautiful meditation hall and a vibrant
World Peace Café, which is open Tuesdays - Saturdays 10am - 4pm.
• an experienced teacher to explain Buddhism, guide a
meditation, and offer a tour of the centre Kadam Chris Heyes is the Resident Teacher. A sincere practitioner of Kadampa
Buddhism for over 30 years, he is known for his practical teachings and guidance
• a tailored session for your group or school requirements along the path of meditation. Kadam Chris is also an internationally renowned
• and we have a wide range of interactive and fun activities Buddhist artist and teaches art courses around the world.
Special Events
Visits for groups & businesses Restore your well-being with Kadam Chris Heyes
We can offer a tailored half day or day trip out for your group, Saturday 8th January 10.30am - 1.15pm | £20
club, society or business featuring any or all of these options:
Public talk with Kadam Chris Heyes: Tuesday 1st February 7.30-8.30pm
• a relaxing team building venue for staff or volunteers
Seeking the truth with Kadam Chris Heyes
• a relaxing meditation session Sunday 20th February 10.30am - 3.30pm | £25
• a tour of the grounds and gardens Medicine Buddha Empowerment with Kadam Chris Heyes
Sunday 20th March 11am - 4pm | £30
• a talk about the history of the building
Keep karma and carry on with Kadam Chris Heyes
• a light lunch
Saturday 25th June 10.30am - 3.30pm | £25
Living in the moment with International Buddhist Teacher & Monk Gen Tonglam
Saturday 20th of August 10.30 - 3.30pm | £25 including lunch
To book a visit please contact Community Relations:
Tel: (01604) 743 976
Contact
E-mail: visits@meditateinnorthants.com Leicester Nagarjuna KMC
17 Guildhall Lane, Leicester, LE1 5FQ
T: 0116 262 0317
E: info@meditateinleicester.org
www.meditateinleicester.orgWeekly Schedule Year at a glance
Mondays month date event month date event
Teacher Training Programme class 9 - 11am Jan 4-8 Vajrayogini retreat May 6 Stop the week
Lunchtime meditation class 1 - 1.30pm 10 - 15 Heruka retreat 8 Combat stress half day
Chanted prayers (Wishfulfilling Jewel) 5 - 6pm 16 Sunday out 13 - 15 Exploring the nature of reality
Meditation class with Kadam Bridget 7.15 - 8.15pm 19 Meditation and afternoon tea
17 - 22 Lamrim retreat
23 Learn to meditate half day 22 - 27 Art course
Tuesdays
28 Stop the week 28 Self-care with Kadam Bridget
Lunchtime meditation class 1 - 1.30pm
Chanted prayers (Wishfulfilling Jewel) 5 - 6pm 30 Meditation and afternoon tea
June 4 Geshe-la’s birthday celebration
Feb 4 - 6 Amitayus retreat 26 Develop inner strength half day
Wednesdays
8 Silent retreat day
Teacher Training Programme class 9 - 11am July 3 Summer fete
12 Snowdrop walk and afternoon tea
Lunchtime meditation class 1 - 1.30pm 8 - 10 Relaxation retreat
20 Opening our hearts day course
Chanted prayers (Wishfulfilling Jewel) 5 - 6pm 9 Dealing with loss half day
25 - 27 Relaxation retreat
Meditation class 7.15 - 8.15pm 12 Silent retreat day
27 Intro to Buddhism half day
15 Stop the week
Thursdays March 3 Meditation and afternoon tea 17 Creating a better future day course
Silent retreat days (monthly) 10.30-4pm 11 - 13 Relaxation retreat 25 - 27 Guru Yoga retreat
Lunchtime meditation class 1 - 1.30pm
12 A positive attitude half day
Chanted prayers (Wishfulfilling Jewel w tsog) 5 - 6pm Aug 15 - 18 Post-Summer Festival retreat
25 - 27 Wheel of Life weekend course
Foundation Programme 7 - 9pm
26 Meditation and afternoon tea
Fridays April 1 Stop the week
Lunchtime meditation class 1 - 1.30pm 2 - 3 Nungnay retreat
Chanted prayers (Wishfulfilling Jewel) 5 - 6pm 8 - 10 Change your karma - Kadam Bridget
Stop the Week (monthly) 7 - 10pm 15 - 18 Relaxation retreat
16 Uplift yourself half day
Saturdays
Regular special events 21 Meditation and afternoon tea
Chanted prayers (Wishfulfilling Jewel) 5 - 6pm 26 Silent retreat day
Sundays
Regular special events
Foundation Programme 4 - 6pm
Chanted prayers (Wishfulfilling Jewel) 7 - 8pmNagarjuna Kadampa Meditation Centre
Centre for Modern Buddhism in Northamptonshire
Thornby Hall, Naseby Road, Thornby NN6 8SW
Tel: 01604 743 976
e-mail: info@meditateinnorthants.com
A14
www.meditateinnorthants.com ç M1 / M
6
Charity number: 1039957 Naseby
JCT 1
facebook.com/meditateinnorthants
A5199
Church St
twitter.com/NagarjunaCentre
Cold
Ashby THORNBY Naseby
instagram.com/meditateinnorthants HALL Rd
Welford Rd
Red Lion
Pub
Thornby
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