Monthly Community Resources March 2021 - Buckelew Programs Sonoma Family Service Coordination - Buckelew ...
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Monthly Community Resources March 2021 Buckelew Programs Sonoma Family Service Coordination 2300 Northpoint Parkway Santa Rosa, CA 95407 (707)571-8452
Useful Phone Numbers Access Team: _______________________________________________________________________________ (707)565-6900 The Access Team initiates services for Sonoma County Behavioral Health, Community Mental Health Centers and the Older Adult Team. Al-Anon/ Alateen (24 Hour Hotline): _____________________________________________________________(707) 575-6760 Consumer Education & Affairs: __________________________________________________________________(707)565-7809 CSU (Crisis Stabilization Unit – 24 Hours): _________________________________________________________ (707)576-8181 Anyone living in Sonoma County who is having a metal health crisis can get help 24 hours a day, seven days a week Human Services (General Assisstance, Food Stamps, Medi-Cal): _______________________________________ 707)565-2715 Human Services providesbenefits for those in need, and strives to protect and improve the well-being of indivduals and families Interlink Self Help Center: ______________________________________________________________________ (707)546-4481 Interlink Self-Help Center is open to all community members 18 years of age and over, they offer support for self- directed mental health recovery, and wellness. Information and Referral Search: ________________________________________________________________________2-1-1 Provides free and confidential information and referral for counseling, healthcare, food, housing and employment NAMI Warmline: _____________________________________________________________________________ (866)960-6264 The NAMi Warmline is available Monday through Friday 9am-5pm. Speak with a trained ally, develop a plan, get resources and find a path towards recovery. Petaluma Peer Recovery Center: ________________________________________________________________ (707)565-1299 Petaluma Peer Recovery Project runs Monday, Wednesday and Thursday 10am-3pm. Russian River Empowerment Center: _____________________________________________________ (707)823-1604 Ext. 207 Russican River Empowerment Center is available to adults Monday through Friday 11:30am-4:30pm. They offer counseling, supprt, crisis management , variety of workshops etc. Social Security Office (Benefits): ________________________________________________ 1-877-870-6384 or 1-877-890-8459 SOS Community Counseling Center: __________________________________________________ ___________ (707)284-3444 Provides counseling services in Sonoma County to individuals, couples, families, and youth both in schools and community clinics. Suicide Prevention 24 Hour Hotline (North Bay): ___________________________________________________ (855)587-6373 Suicide Prevention & Crisis Intervention: _________________________________________________________ (800)764-8181 Verity (Crisis Line): ____________________________________________________________________________(707)545-7273 Crisis line and support for victims of sexual assault Wellness and Advocacy Center: _________________________________________________________________ (707)565-7800 Wellness and Advocacy Center is self-help, drop-in center for people with mental health challenges in Sonoma County. They offer various resources, peer programs, support groups, art and computer workshops etc. Compiled by: Buckelew Programs, Family Service Coordination- www.buckelew.org
Sonoma County Behavioral Health Family Education & Support Group This monthly education and support group is held the 2nd Monday of every month. Join us in increasing our understanding of the nature of mental illness; facilitate supportive dialogue and foster confidence in family members’ and allies’ insights, interventions and coping strategies. When: Monday, March 8th, 2021 4:00pm to 6:00pm Where: Zoom Group call If you are interested in joining our zoom support meetings, please contact: Katie Swan : Team Leader, Family Service Coordination, Buckelew Work Cell: 707-583-5284 Email: katies@buckelew.org Michael Ellison: Administrative Assistant, Family Service Coordination, Buckelew Work Cell: 707-237-1334 Email: michaele@buckelew.org
West County Care & Share Friday, March 26th, 2021 3:00-4:30 PM This group is a free and on-going drop-in support group led by trained family members for family and friends with mental illness or emotional disorders. All facilitation services and course materials are free to class participants. Location: Zoom Group Call Facilitated By: Jessica Wolfe and Katie Swan, Buckelew Programs If you are interested in joining our zoom support meetings, please contact: Katie Swan : Team Leader, Family Service Coordination, Buckelew Work Cell: 707-583-5284 Email: katies@buckelew.org Michael Ellison: Administrative Assistant, Family Service Coordination, Buckelew Work Cell: 707-237-1334 Email: michaele@buckelew.org
Petaluma Family and Ally Education and Support Group When: Thursday, March 11th 4:00pm-5:30pm Where: Zoom Group Call Facilitated by: Katie Swan Buckelew Programs If you are interested in joining our zoom support meetings, please contact: Katie Swan : Team Leader, Family Service Coordination, Buckelew Work Cell: 707-583-5284 Email: katies@buckelew.org Michael Ellison: Administrative Assistant, Family Service Coordination, Buckelew Work Cell: 707-237-1334 Email: michaele@buckelew.org
Family Service Coordination Team Supporters Supporters of of Young Young Folks Folks When: Thursday, March 25th 3:00pm-4:30pm Where: Zoom A peer run support group for family members, friends, caregivers, and anyone who supports a young person who struggles with mental health, substance abuse, and/or trauma. This is a free drop-in zoom support group. Questions? Contact the Family Service Coordination team: Katies@buckelew.org 707-583-5284 Michaele@buckelew.org 707-237-1334
Nicolen@buckelew.org 707-494-0762 Community Resource Clinic Every Tuesday, from 3:00 to 4:30 PM Zoom Group call Anyone looking for support and services in our community may come to the community resource clinic for assistance with understanding and accessing community support and services for themselves or their loved one. Family Members/Allies, Consumers/Peers and Service Providers are all welcome to join! *Due to nature of conversations, this group is open to adults only If you are interested in joining our zoom support meetings, please contact: Michael Ellison: Administrative Assistant, Family Service Coordination(He/Him They/Them), Buckelew Work Cell: 707-237-1334 Email: michaele@buckelew.org Nicole Natividad: Family Service Coordinator (She/Her/Hers), Buckelew Work Cell: 707-494-0762 Email: nicolen@buckelew.org
Buckelew Programs Support Groups & Events March 2021 Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5 6 Resource Clinic Affirmations 3-4:30pm 4-5pm 7 8 9 10 11 12 13 SCBH Family Resource Clinic Isolation and Petaluma Support & 3-4:30pm Finding Education & Education Group Connection Support Group 4-6pm 2 - 3:30pm 4:00-5:30pm 14 15 16 17 18 19 20 Resource Clinic 3-4:30pm 21 22 23 24 25 26 27 Resource Clinic Isolation and Supporters of West County Care 3-4:30pm Finding Young Folks & Share Group Connection 3-4:30pm 3pm-4:30pm 2 - 3:30pm 28 29 30 31 Resource Clinic 3-4:30pm
Buckelew Programs, Family Service Coordination Support and Education Groups Buckelew Programs Sonoma 2300 Northpoint Pkwy Santa Rosa, CA 95407 **These Groups Are Open To Anyone** Community Resource Clinic different affirmation topics from the Affirmators deck to share. Everyone will have a chance to discuss the meaning of the Dates: Every Tuesday affirmation card and what it means to them. This is a free drop-in Hours: 3:00 PM - 4:30 PM zoom support group. Location: Zoom Group call If you are interested in joining our zoom support Any family member or consumer may come to a resource clinic for meetings, please contact: help with understanding or assistance in accessing services for themselves or their loved one. Katie Swan : Team Leader, Family Service Coordination, Buckelew Work Cell: 707-583-5284 Affirmations Email: katies@buckelew.org Dates: 1st Thursday of Every Month Michael Ellison: Administrative Assistant, Family Service Hours: 4:00 PM – 5:00 PM Coordination, Buckelew Location: Zoom Group call Work Cell: 707-237-1334 Email: michaele@buckelew.org Join us for a lighthearted and fun way to connect with ourselves and the community. During the groups, we will randomly pull out
These Groups Are Open to Those Supporting Adults with Mental Health or Substance Use Challenges Sonoma County Behavioral Health Family Education & Support Petaluma Education and Support Groups Group Facilitator: Katie Swan, Buckelew Programs Facilitators: Katie Swan, Buckelew Programs & Sid McColley, Dates: 2nd Thursday of Every Month SCBH Hours: 4:00 PM - 5:30 PM Dates: 2nd Monday of Every Month Location: Zoom Group call Hours: 4:00 PM - 6:00 PM Join us in increasing our understanding of the nature of mental Location: Zoom Group call health and trauma, facilitate supportive dialogue and foster Monthly education and support group to increase understanding of confidence in family members (family, friends or allies) insights, the nature of mental illness and its interaction with substance interventions and coping strategies through education, peer abuse, facilitate supportive dialogue, and foster confidence in family support, understanding of community resources and hope. members’ insights, interventions, and coping strategies. If you are interested in joining our zoom support West County Care and Share Facilitators: Katie Swan, Jessica Wolfe, Buckelew Programs meetings, please contact: Dates: 4th Friday of Every Month Katie Swan: Team Leader, Family Service Coordination, Buckelew Hours: 3:00 PM - 4:30 PM Work Cell: 707-583-5284 Location: Zoom Group call Email: katies@buckelew.org Free, on-going, drop-in support group, led by trained family members for family/friends of individuals struggling with mental Michael Ellison: Administrative Assistant, Family Service health and/or trauma. All facilitation services and course materials Coordination, Buckelew are free to class participants. Work Cell: 707-237-1334 Email: michaele@buckelew.org Supporters of Young Folks Dates: 4th Thursday of Every Month Hours: 3:00 PM-4:30 PM Location: Zoom A peer run support group for family members, friends, caregivers, and anyone who supports a young person who struggles with mental health, substance abuse, and/or trauma.
Family Service Coordination Team March Schedule Resource Clinic Every Tuesday, 3pm - 4:30pm Isolation and Finding Connection Wednesday 10th & 24th, 2pm - 3:30pm Affirmations! Thursday 4th, 3pm - 4pm SCBH Family Support and Education Group Monday 8th, 4pm - 6pm Petaluma Education & Support Group Thursday 11th, 4pm - 5:30pm Supporters of Young Folks Thursday 25th, 3pm - 4:30pm West County Care and Share Friday 26th, 3pm - 4:30pm
Family Service Coordination Team Affirmations! Affirmations! When: Thursday 4th, March, 2021 4pm to 5pm Where: Zoom Join us for a lighthearted and fun way to connect with ourselves and community. During the groups, we will randomly pull out different positive affirmation topics from the Affirmators deck to share. Everyone will have a chance to discuss the meaning of the affirmation card and what it means to them. This is a free drop-in zoom support group. Questions? Contact the Family Service Coordination team: Katies@buckelew.org 707-583-5284 Michaele@buckelew.org 707-237-1334
Family Service Coordination Team Isolation Isolation & & Finding Finding Connection Connection Grief and Change When: March 10th 2pm to 3:30pm Where: Zoom Isolation and finding connection is an online education and support group about isolation, and connection. This series aims at providing tools and coping skills to navigate feelings of isolation. Join us in having an open dialogue about isolation. Questions? Contact the Family Service Coordination team: Michaele@buckelew.org 707-237-1334 Nicolen@buckelew.org 707-494-0762
Family Service Coordination Team Isolation Isolation & & Finding Finding Connection Connection Spring Forward When: March 24th 2pm to 3:30pm Where: Zoom Isolation and finding connection is an online education and support group about isolation, and connection. This series aims at providing tools and coping skills to navigate feelings of isolation. Join us in having an open dialogue about isolation. Questions? Contact the Family Service Coordination team: Michaele@buckelew.org 707-237-1334 Nicolen@buckelew.org 707-494-0762
Buckelew Suicide Prevention Program Survivors Survivors of of Suicide: Suicide: Allies Allies For For Hope Hope 2nd & 4th Wednesday of each month Online 7:00-8:30 pm In this non-clinical peer-to-peer group, we share strategies and skills for coping with the complex issues surrounding the loss of a loved one to suicide as well as the feelings that accompany such a loss. It is our belief that in sharing our stories, we can help to transition to a place of greater understanding and compassion for ourselves, for those with similar experiences, and those we have lost. Contact: SOSinfo@buckelew.org 415-492-0614
To join these activities, contact our Warmline: Call (866) 960-6264 Email info@namisoco.org SUN 31 MARCH 2021 MON 1 TUE 2 WED 3 THU 11:30 AM-1:30 PM 4 FRI 5 SAT 6 12-1:00 PM Connection Group 4:30-5:30 PM All groups and classes meet on Zoom. Wellness Chat 2-3:00 PM Wellness Chat Family Support Group & Check-In & Check-In 5:30-7:30 PM NAMI Family Support Group Connection Group For family members and caregivers (18+) of 7 8 9 10 11 12 13 individuals living with mental illness. Groups 4:30-5:30 PM 12-1:00 PM 2-3:00 PM 4:30-5:30 PM provide a safe, confidential place to share Family Support Group challenges and gain practical tools for Family Support Wellness Chat 5:30-7:30 PM Wellness Chat supporting loved ones while caring for Group & Check-In Connection Group & Check-In oneself. NAMI Connection Group 14 15 16 17 18 19 20 For adults in recovery (18+) from a mental 12-1:00 PM 2-3:00 PM 4:30-5:30 PM Family Support Group health condition. Groups provide a safe, Wellness Chat 5:30-7:30 PM Wellness Chat confidential place to share coping strategies, & Check-In Connection Group & Check-In encouragement and understanding. Wellness Chat & Check-In Group 21 22 23 24 25 26 27 4:30-5:30 PM 12-1:00 PM 2-3:00 PM 4:30-5:30 PM Relieve stress, connect with others, and learn Family Support Group and practice tools to strengthen resiliency. Family Support Wellness Chat 5:30-7:30 PM Wellness Chat This is a safe, confidential space to share Group & Check-In Connection Group & Check-In experiences and learn to maintain calm during stressful times. 28 29 30 31 1 2 3 NAMI Family-to-Family Class 12-1:00 PM Free 8-session education program taught by Wellness Chat trained family members with lived experience. & Check-In Builds knowledge of mental health conditions and strategies that improve coping, communication, and compassion. Includes presentations and discussions. Registration required.
Interlink Self-Help Center March 2021 Zoom Group Schedule and Rules Monday Tuesday Wednesday Thursday Friday 10:00 -11:00 12:00 - 12:45 10:00 - 11:00 No open Zoom 11:00 - 12:00 groups currently Zoom Support Building Resilience Smart Recovery on Thursdays Funspiraton & 2:00 - 3:00 Promoting Wellbeing 9:30 – 2:00 Mindful Self Open for 2:00 - 3:00 warmline calls Compassion and socially Mon, Tues, Weds & Fri Let’s Go! distanced peer 9:30 – 5:00 Warmline, support and socially distanced peer support & device 3:00 - 4:00 9:30 – 5:00 Warmline + device charging out back. charging out back Smart Recovery 9:30 – 5:00 Warmline + 9:30 – 5:00 Warmline + To support the confidentiality of our groups, we are requiring that participants use Headphones and have Video turned on for confidential groups except in the instance that someone is attending via a phone line only. While we do everything we can to support confidentiality, we want you to be aware that it depends on the integrity of everyone participating, which we cannot control. (Please note that if you call in, it is likely that your phone number will be visible to other participants.) We ask these for all the group participants. (If you have not used Zoom before, we suggest you watch this tutorial PRIOR TO joining a group: https://www.youtube.com/watch?v=ci2iR2aqf38) 1. Make sure you are in a private and non-distracting location while in the group. 2. Be on time. The Facilitator will determine whether or not to allow participants to join late. 3. You will be asked to complete a demographic poll (once per year). 4. Stay muted until ready to speak and please Raise your hand to speak. (by phone *6 = mute/unmute and *9 = raise hand) 5. No side conversations – conversations that exclude other group members. 6. All the Center rules and rights apply. Please note that all of our services, including remote services are for individuals18 years of age and older. We also provide site specific, closed groups to organizations and facilities serving our peer community. Contact Interlink manager for more information. sean.kelson@westcountyservices.org - 707-546-4481 ext 207. ¡See back for group descriptions and stay tuned for more updates!
Interlink Self-Help Center December Zoom group descriptions Zoom Support - Mondays 10:00 -11:00 New to Zoom and/or could use some tips or practice? Join us as we learn and troubleshoot together. To join: https://zoom.us/j/95283516321?pwd=UFd2eDVjalg4VkxsbCtMTlRMY1NUUT09 Meeting ID: 952 8351 6321 - Passcode: 381287 (by phone: +1 669 900 6833) Mindful Self-Compassion - Mondays 2:00 - 3:00 In support of us becoming more aware of what we are experiencing in the present moment and look at it with non-judgement, compassion, and self-kindness. We will use different meditations and exercises in this process as well as personal experiences of mindfulness. To join: Meeting ID: 958 9097 2047 Passcode: 612956 (by phone: +1 669 900 6833) https://zoom.us/j/95890972047?pwd=c1RKeVA5SDhiVDNpN2tPVFJkVzNDUT09 Building Resilience and Promoting Wellbeing - Tuesdays 12:00 - 12:45+ Building Resilience and Promoting Wellbeing, are key components of recovery and foundational in peer support. In this class we will be utilizing handouts, videos, and conversation focusing on monthly topics as we explore the world of mental health recovery by investigating and utilizing peer support skills. To join: Meeting ID: 920 8265 4003 Passcode: 113347 (by phone: +1 669 900 6833) https://zoom.us/j/92082654003?pwd=a1I5T2svUUYxcHBpanA5VUl2enRUUT09 Let's Go! - Tuesdays 2:00 - 3:00 We virtually travel to different fun and interesting places around the world and through the galaxy… Tickets are free; come join us! To join: Meeting ID: 991 9766 4347 Passcode: 271873 (by phone: +1 669 900 6833) https://zoom.us/j/99197664347?pwd=US9UczhXVXVOd0lYdHRtM3dZRVR2Zz09 SMART Recovery - Tuesdays 3:00 - 4:00 (Self-Management and Recovery Training) SMART Recovery is an international non-profit organization that provides assistance to individuals seeking abstinence from addiction. To Join: Meeting ID: 959 5015 7089 Passcode: 035249 (by phone: +1 669 900 6833) https://zoom.us/j/95950157089?pwd=UDVReWdreFZwU0I2OVBaVXFhYW1Rdz09 SMART Recovery - Wednesdays 10:00 - 11:00 Please join us as we peruse, discuss and use the many tools SMART Recovery offers. To Join: Meeting ID: 959 5015 7089 Passcode: 035249 (by phone: +1 669 900 6833) https://zoom.us/j/95950157089?pwd=UDVReWdreFZwU0I2OVBaVXFhYW1Rdz09 Funspiration! - Fridays 11:00 - 12:00 We will be looking at fun and inspirational videos as we ease into our weekend. To join: https://zoom.us/j/96863127803?pwd=bk42ZnV2USt0anl3TTZPMG8vZXU5UT09 Meeting ID: 968 6312 7803 Passcode: 754295 (by phone: +1 669 900 6833) Interlink is currently open Monday through Friday from 9:30 to 5:00, except for Thursdays, 9:30 to 2:00 offering warmline support, socially distanced peer support and snack distribution out back. We also have a charging station set up for members to charge their devices during these hours. 1033 4th Street, Santa Rosa, CA – (707) 546-4481 Web address http://interlinkselfhelpcenter.org/index.html On Facebook at https://www.facebook.com/pages/category/Mental-Health-Service/Interlink-Self-Help-Center- WCCS-111063714018659/ Interlink Self-Help Center is peer operated & funded by the Sonoma County Behavioral Health Division as a program of West County Community Services. updated 2/25/2020
¡ Bingo on Saint Patrick’s Day! Interlink Self-Help Center Wednesday, March 17th 11:00 – 12:00 Although we are unable to have our annual Saint Patrick’s Day and Benito Juarez’s Birthday party this year, we will be playing Bingo on Saint Patrick’s Day! We will have space outback blocked off for playing bingo with prizes (weather permitting)! We look forward to seeing you Please note: Face coverings and social distancing are required. We will be checking temperatures with a touch free thermometer and asking the COVID screening questions before you join in. The Interlink building will be closed and there will be no restroom facilities available. We suggest signing up in advance as we will have space for up to 10 participants at a time and will be rotating winners out. To sign up, etc. please call Claire at 546-4481 ext. 206. Event will be cancelled if it’s raining
¡Come Paint With Us! Interlink Self-Help Center Wednesday, March 24th 11:00 – 1:00 You’re invited to our next Come Paint With Us event (weather permitting). We will have space outback blocked off and be providing wooden boxes, bird houses, canvases, acrylic paints, pallets and paint brushes to work with. Feel free to bring an art piece in process to work on and enjoy being in a creative space together. We look forward to seeing you Please note: Face coverings and social distancing are required. We will be checking temperatures with a touch free thermometer and asking the COVID screening questions before you join in. The Interlink building will be closed and there will be no restroom facilities available. We have space for up to 10 members. To sign up, etc. please call Claire at 546-4481 ext. 206. Event will be cancelled if it’s raining
Zoom group March schedule and rules You may join by clicking the Zoom link for OPEN groups. (green text) Please contact by email or phone listed for all the CONFIDENTIAL groups. (purple text) In person outdoor group, please call 565-7800 if you plan to attend Monday Tuesday Wednesday Thursday Friday 11:00 to 12:00 11:00 to 12:00 11:00 to 12:00 11:00 to 12:00 Walking Thru Anxiety Support Art Group Friendship Depression Group 1:00 to 2:00 1:00 to 2:00 1:00 to 2:00 1:00 to 2:00 1:00 to 2:00 TED Talk Group Exploring Beginning Visions and Open Mic Emotions Spanish Voices 2:30 to 3:30 2:30 to 3:30 2:30 to 3:30 2:30 to 3:30 2:30 to 3:30 LGBT and Nature Healing Through Empowering SMART Friends Appreciation Writing Ourselves Recovery To support the confidentiality of our groups, we are requiring that participants use Headphones and have Video turned on for confidential groups except in the instance that someone is attending via a phone line only. While we do everything we can to support confidentiality, we want you to be aware that it depends on the integrity of everyone participating, which we cannot control. You can join our groups via the Zoom App or phone by dialing 1 (669) 900-6833 and following the prompts to enter the Meeting ID and Passcode. (Please note that if you call in, it is likely that your phone number will be visible to other participants.) We ask these for all the group participants. 1. If you have not used Zoom before, please watch this tutorial PRIOR TO joining your group: https://www.youtube.com/watch?v=ci2iR2aqf38 2. Make sure you are in a private and non-distracting location while in the group. 3. Be on time. The Facilitator will determine whether or not to allow participants to join late. 4. You will be asked to complete a demographic poll during your first meeting. 5. Stay muted and until ready to speak. Raise your hand to speak. One person speaks at a time. (by phone *6 = mute/unmute and *9 = raise hand) 6. No cross talk between participants. Cross talk is people talking with each other in exclusion of the other group members. 7. All the center rules and rights apply.
Walking Through Depression: Susan Time: Mondays @ 11:00am-12:00pm To join this confidential group contact Susan.Stone@westcountyservices.org or call (707) 565-7800 TED Talk Group: Brice Time: Mondays @ 1:00pm-2:00pm Join Zoom Meeting https://zoom.us/j/94915801999?pwd=ZENSQUUvSUttTEdXblh1bVhHN08wQT09 Meeting ID: 949 1580 1999 Passcode: 482967 LGBT and Friends: Nicole Time: Mondays @ 2:30pm-3:30pm To join this confidential group contact Nicole.Cataldo@westcountyservices.org or call (707) 565-7800 Anxiety Support: Gracie Time: Tuesdays @ 11:00am-12:00pm To join this confidential group contact Gracie.Mckeowen@westcountyservices.org or call (707) 565-7800 Exploring Emotions : Lori Time: Tuesdays @ 1:00pm-2:00pm To join this confidential group contact Lori.Frinzell@westcountyservices.org or call (707) 565-7800 Nature Appreciation: Lori and Susan Time: Tuesdays @ 2:30pm-3:30pm Meet in Parking Lot in front of the Wellness Center Call (707) 565-7800 to confirm meeting Beginning Spanish: Tania Time: Wednesdays @ 1:00pm-2:00pm Join Zoom Meeting https://zoom.us/j/96885554619?pwd=NFd5Q291Q3VpSndQUE1mYkp4ZERzZz09 Meeting ID: 968 8555 4619 Passcode: 422800 Healing Through Writing: Gracie Time: Wednesdays @ 2:30pm-3:30pm To join this confidential group contact Gracie.Mckeowen@westcountyservices.org or call (707) 565-7800 Art Group: Naomi Time: Thursdays @ 11:00am-12:00pm Join Zoom Meeting https://zoom.us/j/99361208757?pwd=aDZ4WHhDWnR4c0N3TkNiVWVCa1dqQT09 Meeting ID: 993 6120 8757 Passcode: 545230 Visions and Voices: Tania and Jeff Time: Thursdays @ 1:00pm-2:00pm To join this confidential group contact Tania.Carrillo@westcountyservices.org or call (707) 565-7800 Empowering Ourselves: Susan Time: Thursdays @ 2:30pm-3:30pm Join Meeting: https://zoom.us/j/98793280159?pwd=b2lvd3RZQTFMb0c3Nng5bWN4c2pwQT09 Meeting ID: 987 9328 0159 Passcode: 299527 Friendship Group: Susan Time: Fridays @ 11:00am-12:00pm To join this confidential group contact Susan.Stone@westcountyservices.org or call (707) 565-7800 Open Mic: Tania Time: Fridays @ 1:00pm-2:00pm Join Zoom Meeting https://zoom.us/j/96295455034?pwd=QzJSV0lxQmdQYXFEenZJRmc4YnZnQT09 Meeting ID: 962 9545 5034 Passcode: 445973 SMART Recovery: Susan Time: Fridays @ 2:30pm-3:30pm To join this confidential group contact Susan.Stone@westcountyservices.org or call (707) 565-7800 updated on 2/23/2021, schedules subject to change.
Petaluma Peer Recovery Centerxxxxxx March 2021 Zoom Group Schedule and Rules Monday Tuesday Wednesday Thursday Friday 11:00 - 12:00 1:00 - 2:00 11:00 - 12:00 Closed Emotional Balance Positive Thinking Closed Calming Our Anxiety 1:00 - 2:00 10:00 - 3:00 1 0:00 – 3:00 T.A.Y Thriving Open for Warmline Open for warmline Together (18-25) calls/support calls/support 1 0:00 – 3:00 Open for warmline calls/support To support the confidentiality of our groups, we are requiring that participants use Headphones and have Video turned on for confidential groups except in the instance that someone is attending via a phone line only. While we do everything we can to support confidentiality, we want you to be aware that it depends on the integrity of everyone participating, which we cannot control. (Please note that if you call in, it is likely that your phone number will be visible to other participants.) We ask these for all the group participants. (If you have not used Zoom before, we suggest you watch this tutorial PRIOR TO joining a group: https://www.youtube.com/watch?v=ci2iR2aqf38) 1. Make sure you are in a private and non-distracting location while in the group. 2. Be on time. The Facilitator will determine whether or not to allow participants to join late. 3. You will be asked to complete a demographic poll (once per year). 4. Stay muted until ready to speak and please Raise your hand to speak. (by phone *6 = mute/unmute and *9 = raise hand) 5. No side conversations – conversations that exclude other group members. 6. All the Center rules and rights apply. Please note that all of our services, including remote services are for individuals 18 years of age and older. We also provide site specific, closed groups to organizations and facilities serving our peer community. We now offer 1:1 socially distanced meetings. Contact Cameron, our Assistant Manager for more information. cameron.schudy@westcountyservices.org ¡See back for group descriptions and stay tuned for more updates!
Petaluma Peer Recovery Center January 2021 Zoom Group Descriptions Calming Our Anxiety - Monday 11:00 - 12:00 Explore different ways to diffuse our feelings of extreme unease and anxiety. To join: Meeting ID: 941 4123 0495 - Passcode: 069088 (by phone +1 669 900 9128) https://zoom.us/j/94141230495?pwd=TEJZREswdU5zTnlIMHRRQjg5SXhQdz09 T.A.Y Thriving Together - Mondays 1:00 - 2:00 Open discussion space to navigate unique issues affecting young adults. Developing tools to succeed for a brighter future. To join: Meeting ID: 938 0760 4775 - Passcode: 846926 (by phone : + 1 669 900 9128) https://zoom.us/j/93807604775?pwd=NHNmcjlVWlhad0lDY041bUJmM1EyQT09 Emotional Balance - Wednesday 1:00 - 2:00 Join us as we look at ways to have a healthy balance of positive and negative emotions. We will look at stress management, assertive communication, depression/anxiety, and radical acceptance. To join: Meeting ID: 959 5235 6743 Passcode: 932150 (by phone : + 1 669 900 9128) https://zoom.us/j/95952356743?pwd=MlFTdzhjVnBWWlVwOVBPY0w4TEg1QT09 Positive Thinking - Thursday 11:00 - 12:00 Positive Thinking or an optimistic attitude is the practice of focusing on the good in any given situation. It can have a big impact on your physical and mental health. Check in! To join: Meeting ID: 947 9083 5364 Passcode: 111710 (by phone : + 1 669 900 9128) https://zoom.us/j/94790835364?pwd=VXRKV3JRWS9HTmdQWDFkbkMydlR5QT09 5350 Old Redwood Hwy N Petaluma, CA – (707) 565-1299 Open 10am-3pm Monday, Wednesday, Thursday In addition to our remote services, we are now offering socially distanced 1:1 peer support outside. Please call ahead to schedule a session. We understand these are difficult times and are grateful to be able to be here to support the community. As we all try to maintain our physical health, let's also try to maintain our mental health. Web address http://https://petalumaprp.wordpress.com/l on facebook at //https://www.facebook.com/Petaluma-Peer-Recovery-Center-WCCS-129694435485843/ Petaluma Peer Recovery Center is peer operated & funded by the Sonoma County Behavioral Health Division as a program of West County Community Services. updated 3/1/2021
Humanidad’s Mission is to strengthen the lives of the Latinx community by increasing access and utilization of community mental health resources. We transcend barriers and reduce stigma by providing culturally proficient therapist training, inclusive community education, and bilingual therapy services. La misión de Humanidad es fortalecer las vidas de la comunidad latina aumentando el acceso y la utilización de los recursos comunitarios de salud mental. Trascendemos las barreras y reducimos el estigma de la salud mental al proporcionar capacitación terapéutica dentro de los valores de nuestra cultura, la educación comunitaria e inclusiva con servicios bilingües. Humanidad's core values are: • Compassion – We serve our community with commitment and dedication. • Culture – We respect and honor all cultures • Integrity – We take great pride in providing high quality services. • Heart-Driven – We do the work because we love the work. 8 Week Group Convivencia CUANDO EL LUGAR DE TRABAJO ES MÁS SEGURO QUE LA CASA Registration Link / Enlace de Registro: https://zoom.us/meeting/register/tJYvcOygrDspH9zhgPCIWmIyLeGweQHrLuGT?utm_source
Para los indígenas y campesinos: Iniciando el 3 de Marzo, 2021!! Visítenos todos los miércoles de 5:30pm a 6:30pm En "La Ventanita" tendremos recursos y personas de su confianza para apoyar su bienestar: Join Zoom Meeting: https://zoom.us/j/96913417255 Meeting ID: 969 1341 7255
THE SPAHR CENTER NEW SUPPORT GROUP! WHO?! LGBTQ+ YOUNG WHERE?! ADULTS (AGES 18-25) ZOOM WHEN?! WEDNESDAYS 4:00PM-5:00PM WANT TO SIGN UP OR LEARN MORE? EMAIL ARI AT ASIFUENTES@THESPAHRCENTER.ORG
Spahr Center Trans/ Non-Binary Support Group TUESDAYS 7:00PM-8:15PM PST. Email, Rori at rsante@thespahrcenter.org to join the group or ask questions about the group. (This group is for adults 18+)
Join us on Saturday, March 13 from 2-4pm for the first of three virtual North Bay LGBTQI Families 2021 Symposium workshops! These spring workshops will align with our Symposium theme of Build, Protect, Advocate, and our first workshop (“Build”) will cover family building topics for LGBTQIA+ people, such as fertility and conception for queer and trans people, the foster to adopt process, and talking to kids about donor conception. Stay tuned for more information regarding our group of panelists, and register for this free virtual event at the link below to receive the Zoom information (note that the event link will not be shared publicly). https://docs.google.com/forms/d/1hqEhnHqVsiRQqYq4oUNOTLFCH7Hqbj9mVOr5GjU2yeo/edit Email us at northbaylgbtqifamilies@gmail.com with any questions, and we look forward to seeing you then!
THE MARIN COUNTY SUICIDE PREVENTION COLLABORATIVE Agenda: Communication and Messaging for Suicide Prevention Speakers: Stan Collins, Suicide Prevention Specialist Communication and Outreach Team Youth Leaders SAVE Wednesday March 3 at 2:00 pm THE Zoom Details Here DATE For More Information: Kara Connors, MPH, Senior Program Coordinator for Suicide Prevention. Email: kconnors@marincounty.org; Phone: 415-320-5717
Organized by Buckelew Programs & St. Joseph Health of Northern California COVID 19 Community Resources Biweekly on Tuesdays from 3:30 – 5:00 PM Online (March 9th & 23rd) Come learn about program updates, bring your questions for community partners, and present to the group. All community partners are welcome! Contact Erika.Klohe@stjoe.org to be added to the calendar invitation.
13TH ANNUAL SONOMA COUNTY TRANSITION Learn information about & meet representatives FAIR from: We are going virtual! - Employment Services Supporting students with - Independent & disabilities and their families in the Supported Living Services transition to adult life - Community Day Programs SAVE THE - Wraparound or Support DATES! Services MARCH - Training & Education 15TH-19TH - Post-Secondary Education 4P-6P INTERPRETERS AVAILABLE Spanish interpretation is planned to be at all sessions. To request that materials be translated into Braille, please e-mail Kati Aho, aho@earlebaum.org To request an ASL interpreter, please contact Ashley Duke, Department of Rehabilitation @ 707-576-2243 STAY TUNED! MORE INFORMATION TO COME
13A FERIA ANUAL DE TRANSICIÓN DEL CONDADO Recibe información valiosa DE SONOMA y habla con representantes de: ¡La feria sera virtual! - Opciones de Empleo Apoyando a los estudiantes con discapacidades y sus familias en la - Opciones Residenciales transición a la vida adulta - Programas de Día Para Adultos ¡Reserve las - Servicios "Wraparound" o Servicios de Apoyo siguentes fechas! - Entrenamiento y Educación 15-19 - Educación Avanzada de marzo 4P-6P INTÉRPRETES DISPONIBLES Ofrecemos interpretes para todas las sesiones. Si quiere que los materiales sean traducidos en Braille, mande un correo electronico a Kati Aho, aho@earlebaum.org Si necesita un intérprete de ASL, contacto a Ashley Duke, Departamento de Rehabilitación 707-576-2243 ESTAREMOS MANDANDO MAS INFORMACIÓN ¡MANTENGASE AL TANTO!
Come Join our World Changing Team Miyoko’s Creamery Virtual Employer Spotlight - Wednesday March 03, 2021 1:30-3:00PM via Zoom Miyoko’s Creamery is using plants for the collective good of human, animal and planetary health. Founded in 2014 by Miyoko Schinner as an extension of her passion for culinary and animal welfare, Miyoko’s Creamery has become the fastest growing plant-based dairy company in retail channels, with a core fanbase of vegans, vegetarians and omnivores who enjoy the irresistibly delicious flavors developed through culturing and fermenting plants and churning them into cheese and butter, all while nurturing a sustainable global food system. Behind every slice of vegan cheese, we're creating a better tomorrow for our employees and the communities we serve. Highlights 401K Matching Medical, Dental and Vision Fresh Lunch Prepared Daily Financial Wellness Program For all open positions, head to our website: www.miyokos.com A Miyoko's Creamery recruiter will be available via Zoom to discuss employment opportunities. Register through Eventbrite today! Scan QR code. 1. Open the Camera app; 2. Hold your 1. Go to www.eventbrite.com; 2. Enter device so QR code appears in the viewfinder of Camera "Miyoko's Creamery Employer Spotlight" app; 3. Tap the notification to open link associated with in Search events; 3. Click on Event. the QR code. English: Auxiliary aids and services are available upon request for individuals with disabilities. Equal Opportunity Employer/Program.
Ven y Únete a Nuestro Equipo que Cambia el Mundo Evento Virtual de Contratación de Miyoko’s Creamery - Miércoles 3 de Marzo 2021, 1:30-3:00PM via Zoom Miyoko's Creamery utiliza plantas para el bien colectivo de la salud humana, animal y planetaria. Fundada en 2014 por Miyoko Schinner como una extensión de su pasión por la gastronomía y el bienestar animal, Miyoko's Creamery se ha convertido en la empresa de productos lácteos a base de plantas de más rápido crecimiento, con una base de fans veganos, vegetarianos y omnívoros que disfrutan de los sabores irresistiblemente deliciosos desarrollado mediante el cultivo y fermentación de plantas y batiéndolas en queso y mantequilla, todo mientras se nutre un sistema alimentario global sostenible. Detrás de cada queso vegano, estamos creando un mejor mañana para nuestros empleados y las comunidades a las que servimos. Destacos 401k Coincidencia Médico, Dental y Visión Almuerzo Fresco Preparado Todos los Días Programa de Bienestar Financiero Para todas las posiciones abiertas, diríjase a nuestro sitio web: www.miyokos.com Los reclutadores de Miyoko's Creamery estarán disponibles a través de Zoom para discutir oportunidades de empleo. Únete a nosotras. ¡Regístrate a través de Eventbrite hoy! 1. Vaya a www.eventbrite.com; 2. Entre Escanear código QR. 1. Abra la aplicación Cámara; 2. "Miyoko's Creamery Employer Spotlight" Sostenga su dispositivo para que aparezca el código en el campo de búsqueda; 3. Haga clic en el QR en el visor de la aplicación Cámara; 3. Toque la Evento. notificación para abrir el enlace asociado con el código QR. Spanish: Ayuda y servicios auxiliares disponible a pedido para personas con incapacidades. Programa / Empleador de Igualdad de Oportunidades.
Support and financial assistance For our community, from our community CURA is a community project TO LEARN MORE ABOUT delivering supportive services, THE SUPPORT WE CAN healthcare navigation and OFFER YOU AND CHECK IF emergency financial YOU ARE ELIGIBLE FOR COVID-19-RELATED assistance to Latinx and FINANCIAL ASSISTANCE, Indigenous residents of PLEASE CONTACT US AT: Sonoma County most affected by COVID-19, led by 707-309-8972 La Plaza: Nuestra Cultura https://www.laplazancc.org/en/cura- Cura and more than a dozen project community-based CURAproject@laplazancc.org organizations
Apoyo y asistencia financiera Para la comunidad, de la comunidad CURA es un proyecto entregando servicios de apoyo, Para aprender más sobre lo que ofrecemos y para saber navegación de salud, y de apoyo si califica usted para financiero de emergencia a los asistencia financiera de residentes Latinx e Indígenas de emergencia relacionada al Sonoma County más afectados COVID-19, favor de por COVID-19. El proyecto se contactarnos aquí: maneja por La Plaza: Nuestra Cultura Cura y mas de una 707-309-8972 docena de organizaciones https://www.laplazancc.org/es basadas en la comunidad /cura-project CURAproject@laplazancc.org
You Are Not Alone! The Enterprise Recovery Center has added new hours to Marin County’s confidential peer-run Warm Line, and has also added an option for those who speak Spanish! We are here to provide a confidential safe place for you to talk about anything that is on your mind—including anxiety, depression, fear, financial struggles and substance difficulties. We are here for you! English Warm Line — 415.459.6330 Hours 9 AM – Midnight Spanish Warm Line — 415.457.4026 Hours 1 PM – 6 PM There is No Health without Mental Health
No Esta Solo! El Centro de Recuperación Enterprise ha agregado más horas a la Línea de Apoyo confidencial del Condado de Marin y también ha agregado la opción para aquellos que prefieran hablar el español! Estamos aquí para brindar un espacio seguro y confidencial para hablar de cualquier cosa que esté pasando por su mente—incluyendo ansiedad, depresión, miedo, lucha financiera, uso de sustancias, etc. ¡Estamos aquí para usted! Linea Warm Line en Espanol — 415.457.4026 Horario 1 PM – 6 PM Linea Warm Line en Ingles — 415.459.6330 Horario 9 AM – Medanoche Sin Salud Mental No Hay Salud
COVID-19 Community Resources Including local resources FISH Sonoma Overnight Support Sonoma Valley Sonoma Valley 707-996-0111 Hotmeals * 9am -1pm Rent Assistance * Food *Clothing 18627 CA-12, Sonoma, CA 95476 Redwood Empire Food Bank County-wide Food for All Food distribution sites Sonoma Valley https://getfood.refb.org/ 707-227-4684 -Food delivery 211 Sonoma County *especially those affected by Covid-19 County-wide FB @foodforallcomidaparatodos www.211sonoma.org Dial 2-1-1 or 800-325-9604 Text "FOOD" RESOURCE CENTERS County-wide Sonoma Valley La Luz Center Text " Food" to 707-353-6333 707-938-5131 "1" Meals or 2 "Groceries" El Verano School 707-935-6025 PHARMACIES Vintage House Sonoma Valley Sonoma Valley SVCHC 707-996-0311 Senior Services 55+ 707- 939-2278 CURA Project Rite Aid 707-309-8972- For Latinx impacted with Covid-19 707- 938-0281 County Mental Health Warmline CVS County-wide www.cvs.com/delivery (707) 565-2652 * 10 a.m to 7 p.m. Call 1800 -SHOP-CVS to speak to a trained professional. Pharmaca Humanidad Therapy Services 707-938-1144 County-wide Safeway 707-525-1515 http://srosahtes.org/ 707-996-0633 Low Cost Therapy services in Spanish Legal Aid of Sonoma County CRLA County-wide County-wide General Hotline 707- 542-1290 707- 528-9941 Elder Hotline 707-340-5610 Legal assistance for low income Housing Hotline 707-843-4432 Housing * Workers Rights
Recursos Comunitarios COVID-19 Incluye recursos locales FISH Sonoma Overnight Support Valle de Sonoma Valle de Sonoma 707-996-0111 Comida caliente* 9am -1pm Asistencia de Renta * Comida * Ropa 18627 CA-12, Sonoma, CA 95476 Redwood Empire Banco de Comida Todo el Condado Comida Para Todos Lugares de distribucion de comida Valle de Sonoma https://getfood.refb.org/ 707-227-4684 Despensa a casas 211 Condado de Sonoma *mas para afectados por Covid-19 Todo el Condado FB @foodforallcomidaparatodos www.211sonoma.org Marque 2-1-1 o 800-325-9604 Text "FOOD" CENTROS DE RECURSOS Todo el Condado Valle de Sonoma Envie la palabra " Food" a 707-353-6333 El Centro La Luz "1" Meals o 2 "Groceries" 707-938-5131 Escuela El Verano 707-935-6025 FARMACIAS Vintage House Valle de Sonoma Valle de Sonoma SVCHC 707-996-0311* Servicios para Seniors 55+ 707- 939-2278 CURA Projecto Rite Aid 707-309-8972 - Para Latinos impactados por Covid-19 707- 938-0281 Linea de Apoyo Emocional y Mental Todo el Condado CVS www.cvs.com/delivery (707) 565-2652 * 10 a.m to 7 p.m. Llame a 1800-SHOP-CVS puede hablar con un profesional Pharmaca Humanidad Servicios de Consejeria 707-938-1144 Todo el Condado Safeway 707-525-1515 http://srosahtes.org/ 707-996-0633 Consejeria en español a bajo costo Legal Aid del Condado de Sonoma CRLA Todo el Condado Todo el Condado Linea General 707- 542-1290 707- 528-9941 Linea para Tercera Edad 707-340-5610 Asistencia legal para bajos ingresos Linea de Vivienda 707-843-4432 Vivienda * Derechos de Trabajador
My Mental Health: Do I Need Help? First, determine how much your symptoms interfere with your daily life. Do I have mild symptoms that have lasted for less than 2 weeks? • Feeling a little down • Some trouble sleeping • Feeling down, but still able to do job, • Feeling down, but still able to take care of schoolwork, or housework yourself or take care of others If so, here are some self-care activities that can help: • Exercising (e.g., aerobics, yoga) • Eating healthy • Engaging in social contact (virtual or in person) • Talking to a trusted friend or family member • Getting adequate sleep on a regular schedule • Practicing meditation, relaxation, and mindfulness If the symptoms above do not improve or seem to be worsening despite self-care efforts, talk to your health care provider. Do I have severe symptoms that have lasted 2 weeks or more? • Difficulty sleeping • Difficulty concentrating • Appetite changes that result in unwanted • Loss of interest in things you usually find enjoyable weight changes • Unable to perform usual daily functions • Struggling to get out of bed in the morning and responsibilities because of mood • Thoughts of death or self-harm Seek professional help: • Psychotherapy (talk therapy)—virtual or • Medications in person; individual, group, or family • Brain stimulation therapies For help finding treatment, visit www.nimh.nih.gov/findhelp. If you are in crisis, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). www.nimh.nih.gov National Institute Follow NIMH on of Mental Health Social Media @NIMHgov NIH Publication No. 20-MH-8134
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