Magazine Parks & Recreation - City of Dunedin
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Parks & Recreation Dunedin Sept - Dec 2018 Magazine A Place to Connect with Friends See inside for Social Activities and Programs www.DunedinGov.com
Get Connected! Social Health & Connecting with Others: Friends Make It More Fun! “Get Connected” is one of the four vital ingredients of LiveWell Dunedin that helps improve your social health. Feeling socially connected is more important than ever as it shapes our everyday life and well-being. Find social support, get involved and find a sense of community with people of similar interests, hobbies and goals. Spend time together with friends, meet new people, form relationships and connect with others. Here are some ideas to “Get Connected”: • Join one of the many City of Dunedin Advisory Performing Arts Committees Dunedin Community Center • Meet new friends and neighbors at a Community Event • Have fun with Cards, Socials and Trips at the Hale Senior Activity Center • Volunteer at the Dunedin Community Center or Hale Senior Activity Center • Spend quality family time at a local Park or Playground • Show off your acting, singing or musical skills with one of our many Performing Arts Groups • Join a youth or adult Sailing Group • Join a team in a Sports League • Gain comfort with Support Groups (Alzheimer’s, Aphasia and Parkinson’s) at the Hale Senior Activity Center • Visit the Teen Room to hang out with friends and play Cards, Games & Art Classes games at MLK, Jr. Recreation Center Hale Senior Activity Center • Hit the trail with the Walking Club at the Hale Senior Activity Center LiveWell Dunedin encourages people of all ages to “live well” physically, mentally, socially and nutritionally. Please take a moment to browse this Magazine for a multitude of programs and services offered by Dunedin Parks & Recreation that can help you enhance your lifestyle and improve your overall well-being. You will find the LiveWell Dunedin logo and symbols placed throughout this Magazine to highlight programs and services that will help you on your journey. See page 13 for more on LiveWell Dunedin or watch the video at www.DunedinGov.com/LiveWellDunedin. LiveWell Dunedin Move Find Get Eat Youth Advisory Committee More Peace Connected Better MLK, Jr. Recreation Center
Directory Table of Contents Staff Directory Recreation Programs Administration (727) 812-4531 Aquatics 2-3 Vince Gizzi …………………………………………Director Athletics 4-5 Terry Trudell ..........................................Division Director Lanie Sheets …..............Administration Superintendent Boating & Water Activities 6-7 Jorie Peterson ……………..Special Events Coordinator Fitness & Wellness 8-12 Nichole Allen …………….Special Projects Coordinator LiveWell Dunedin 13 Carol Karpp……………Senior Administrative Assistant Kids, Tweens & Teens 14-17 Cyndi Lane …………….Senior Administrative Assistant Martial Arts 18 Performing & Fine Arts 19-21 Marina (727) 298-3030 (dance, music and theater) Bill Frantz ……………………………………Harbormaster Seniors 22-25 Support Services 26-27 Parks Division (727) 812-4540 Brian Bechtle…………..Parks Maintenance Supervisor Sponsorships 27 Craig Wilson…………......City Arborist, (727) 298-3279 Special Events 28-30 Skateboarding 31 Recreation Division (727) 812-4530 Tennis 32 Morgan Brandt ....................................Fitness Specialist (727) 812-4543 Local Partners Jocelyn Brodhead…..........MLK, Jr. Recreation Center, Dunedin Fine Art Center 33 Stirling Skate Park & Youth Services Golf Courses 34-35 (727) 738-2920 Library 36-37 Alicia Castricone …............................Highlander Pool & Museum 38-39 Kiwanis Sprayground Parks & Recreation Facilities (727) 298-3266 Community Parks 40-41 Chris Hoban…………………………..Athletics Specialist Recreation Facilities 42-43 (727) 812-4537 Community Center Fitness Center Hale Senior Activity Center Highlander Pool Kiwanis Sprayground MLK, Jr. Recreation Center Elaine Swinehart ....….........Hale Senior Activity Center Marina Stirling Skate Park (727) 298-3299 Rental Facilities 44-45 Angel Trueblood ................Dunedin Community Center Facility Guide & Map 46-47 (727) 812-4530 General Info Policies & Rec Cards 48 Registration 49 Mission Statement Mayor & City Commission Stay Connected To enhance the quality of life and create Julie Ward Bujalski Mayor with Everything Dunedin! memorable experiences by connecting the John Tornga Vice Mayor www.DunedinGov.com/connect community through parks, recreation and Heather Gracy Commissioner The best way to stay connected and get culture. Deborah Kynes Commissioner informed about Dunedin news, programs, Maureen “Moe” Freaney Commissioner events and job openings, or to watch City Vision Statement Jennifer K. Bramley City Manager Commission meetings, subscribe to e-notify, To touch the life of each and every person Doug Hutchens Deputy City Manager or connect and follow us on social media is to through progressive and innovative activities, visit www.DunedinGov.com/connect. facilities and services. Parks & Recreation Visit Parks & Rec Online! Values Advisory Committee www.DunedinGov.com/parksandrec ● Teamwork ● Friendly Tom Mahoney, Chair Manny Koutsourais Dunedin Parks & Recreation is always working Gina Massotto, Vice-Chair Greg Martin hard to provide you and your family with safe, ● Safety ● Professionalism Brianna Mahoney, Secretary Donna Moore afforadable programs and park services. Visit ● Accommodating ● Dedicated Mike Jones Cyndi Raskin-Schmitt us at www.DunedinGov.com/parksandrec to ● Integrity see what’s new!
Aquatics Highlander Pool Swim Lessons Swim Lessons (continued) 1937 Ed Eckert Drive Group Swim Lessons Every Child A Swimmer (727) 298-3266 Parent & Child 6 mo-3 yrs 20 minutes A free program in partnership with the Alicia Castricone, Aquatics Coordinator Play & splash with your child as you help them Kiwanis Club of Dunedin teaching basic yy 25 yd x 25 yd Meter Main Pool become comfortable in the water. swim techniques to non-swimmers. yy (2) 1 Meter Spring Diving Boards Little Guppies 3-4 yrs 20 minutes Classes are 30-minutes and limited to yy Children’s Training Pool Your child will explore the water independently as 10 students. Child must wear swimsuit; yy Swim Lessons & Water Fitness they learn the fundamentals of swimming. parent must be in the water during lessons. yy Birthday Party & Picnic Rentals 3-11 yrs Resumes in Spring Level 1 4+ yrs 30 minutes Learn to submerge the face, begin arm and leg Highlander Pool Please Note motions and experience buoyancy. yy Children not potty trained are required to wear a Level 2 4+ yrs 30 minutes Swim Lessons - Private swim diaper and plastic pants. Begin locomotive skills by exploring arm and leg yy 10yrs & younger must be accompanied by an adult. Receive (4) 30-minute sessions of private movements that will become strokes in the future. yy 17yrs & younger who wish to use the diving board instruction. For best results, the 1st & 4th Must be able to float for 5 seconds unassisted. must pass the Swim & Safety Test: swim 25yds, session must be within a 2-week period. Level 3 4+ yrs 30 minutes 6 months & up April - Sept (during open hours) then jump off the diving board and swim to ladder. Refine the front crawl and be introduced to the $60 / $75 (includes (4) 30-minute sessions) backstroke, breaststroke and butterfly. By appointment only, call (727) 298-3266 Hours of Operation Level 4-6 4+ yrs 30 minutes Highlander Pool The pool is open seasonally, April thru September. All strokes are refined and swimmers develop Pool will close during unsafe weather conditions. endurance and confidence. Adaptive Swim Lessons August 13 - September 30* (2018) Only Levels 1, 2 & 3 will be taught during the Children with special needs will receive Monday-Thursday 3 - 7 pm months of August and September: (4) 30-minute sessions and learn skills to Friday Closed Session 7: August 6 - 15 stay safe near water, increase physical Saturday-Sunday 10 am - 5 pm Session 8: August 20 - 29 and cognitive functions, and embrace the Training pool open Saturday & Sunday only Session 9: September 10 - 19 wonders swimming has to offer. April 1 - May 30* (2019) Mon-Wed for 2 weeks, (6) 30-minute lessons 3-18 yrs May - Sept (during open hours) 5:30 pm, 6 pm or 6:30 pm $60 / $75 (includes (4) 30-minute sessions) Monday-Thursday 3 - 7 pm $40 / $60 per session By appointment only, call (727) 298-3266 Friday Closed Highlander Pool Highlander Pool Saturday-Sunday 10 am - 5 pm Training Pool opens May 1 (Sat & Sun only) If lesson falls on a Holiday, it will be held on Thursday. Schedule subject to change based on demand. May 31 - August 11* (2019) Must be registered prior to start date. Register at Highlander Monday-Thursday 9 am - 7 pm Pool or Community Center. Call (727) 298-3266 for more info. Friday 9 am - 5 pm Saturday-Sunday 10 am - 5 pm *Pool will be open on Memorial Day, Independence Day and Labor Day from 10am-5pm. Admission Daily Admission $3 Monthly Pass $40 Includes unlimited visits during Open Swim and Shallow Water Wellness. Expires 1 month from date of purchase. Group Rate (6 or more) $2 / person Space is limited. Call (727) 298-3266 to reserve. Kiwanis Sprayground Open Everyday until October 14 9 am - 7 pm Free Admission Parties and groups welcome, but MUST reserve and rent a pavilion, call (727) 298-3266. Kiwanis Sprayground 2 Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
Aquatics Lifeguard Training Swim Teams Pool Parties & Group Rates Jr. Lifeguard Training (11-14 yrs) Special Olympics Swim Team After Hours Pool Party Learn the basic rescue skills to prepare Participants will explore the principles of Reserve Highlander Pool all to yourself for lifeguard training, principles of proper the four basic swim strokes and have the for your next birthday party, family get- scanning, how to help in an emergency opportunity to participate in the regional together, company outing or private and improve your swim endurance. qualifier swim meet. party. Private rental hours are available 11-14 yrs Resumes in Spring 5+ yrs Resumes in Summer Friday, Saturday and Sunday evenings Act #: POOL13002 Highlander Pool Act #: POOL04073 Highlander Pool after regular hours from April thru August. Reservations are a 3-hour minimum Trident Youth Swim Team yy Up to 25 guests: $60 / hour Lifeguard Training (15+ yrs) Participants will learn and expand on yy 26-50 guests: $85 / hour Have a fun and rewarding summer job their skills with Coach Kyle Trelka. yy 51-100 guests: $110 / hour and become a certified lifeguard. Must Optional local swim meets offered during pass swim test and attend all classes. the summer. For beginners, recreational Class includes blended learning (online Birthday Bash and competitive swimmers. and in person). Bring suit, towel and lunch. Throwing a birthday party at Highlander 5-17 yrs Resumes in Summer Pool is a piece of cake! Reservations 15+ yrs Resumes in Spring Act #: POOL04074 Highlander Pool Act #: POOL13003 Highlander Pool must be made during regular pool hours. $45 + tax. Package includes: Water Fitness yy Admission for 10 guests Mermaid in Training yy 1 hour at the pool pavilion Adaptive Water Wellness Learn to swim like a mermaid with the Additional pavilion time: $15 / hour use of a monofin. Participants will learn Shallow water aerobics designed for Additional participants: $3 each the fundamentals of the butterfly kick participants of all abilities, including Call (727) 298-3266 for reservations. and beginners synchronized swimming. developmental and physical disabilities. Participants must have basic swimming Participants have the option to use weights, noodles and stability belts. Group Rates skills. Bring suit and towel; swim cap and monofin provided. 16+ yrs Treat your camp, family or friends to a day Aug 1, 6 & 8 Mon & Wed 9 - 10 am at Highlander Pool! Enjoy the Jr. Olympic 8-17 yrs Resumes in Summer Aug 14 - Sept 25 Tuesdays 6 - 7 pm sized pool, 2 diving boards, children’s Act #: POOL02040 Highlander Pool $4 / class (no charge for participant’s assistant) pool and certified lifeguards. Highlander Pool $2 / person (groups of 6 or more) Special Events Camps and large groups must reserve New! Shallow Water Wellness in advance. Call (727) 298-3266 for Float in Movie: Hook Exercise with low to zero impact on the reservations. Enjoy a movie poolside with your favorite body to tone muscle, increase joint range float. Games and trivia prior to the movie. of motion, reduce pain and stiffness, and Movie begins at dark. get a great cardiovascular workout. Saturday September 22 7 pm 16+ yrs $5 / person (2yrs & under are free) Aug 1, 6 & 8 Mon & Wed 9 - 10 am Highlander Pool Aug 14 - Sept 25 Tuesdays 6 - 7 pm $4 / class Highlander Pool Splash Bash & Picnic Bring the whole family and kick off the season with a pool party! Games and races held throughout the day; music and lunch provided. Don’t forget your towel and bathing suit for fun and games! Returns May at Highlander Pool Christmas in July It’s Christmas at the Pool! Experience the holiday spirit by dancing to your favorite holiday music, enjoying holiday themed games and races, trying your luck at the Elf raffle, S’Mores, and of course, Santa! Returns July at Highlander Pool Water Wellness See Move Find Get Eat 3 page 13 More Peace Connected Better
Athletics Archery Basketball Cheerleading Archery - Youth & Adult Basketball - Drop In Dunedin Jr. Falcons Cheerleading Learn archery over a series of classes Dunedin Community Center: The Dunedin Jr. Falcons Cheerleading focusing on safety, shooting techniques 8+ yrs Schedule varies, call 812-4530 program is a member of the Suncoast and proper form. Offered by Suncoast $1 / $2 Youth Football Conference and is located Junior Olympic Archery Development at Dunedin High School. (JOAD); taught by a USA Archery coach. Martin Luther King, Jr. Recreation Center: 4-14 yrs Registration: March - July Mon-Th $ Free / $1 Under 18 yrs Group Lessons (no class 11/12) Season: July - November $ Free / $2 18+ yrs 8+ yrs Mondays 6 - 8 pm Contact: Charles Satcher, (727) 254-7944 Fri-Sun $1 Under 18 yrs 8-17 yrs Sundays 11 am - 1 pm www.DunedinJrFalcons.com $3 18+ yrs 18+ yrs Sundays 1 - 3 pm Schedule may vary depending on events, call $18 / class (727) 738-2920 for availability. See page 42-43 Football $65 / month (Sun or Mon) Act #: CC04002 (Sun) for building hours. Act #: CC04003 (Mon) Dunedin Jr. Falcons Football $85 / month (both Sun & Mon) Act #: CC04004 Basketball Clinic - Youth The Dunedin Jr. Falcons Flag and Tackle Dunedin Community Center Football programs are members of the Learn the skills to get you ready for league play! Our experienced coach will Suncoast Youth Football Conference and Baseball focus on developing the knowledge and are located at Dunedin High School. skills of the game including dribbling, lay- 4-6 yrs Flag Football Baseball Camp (Winter) ups, zone defense and sportsmanship. 7-14 yrs Tackle Football Join Ron Sexton, head baseball coach End each night with a scrimmage game. Registration: March - July for Dunedin High School along with Tom 8-12 yrs Season: July - November Hilbert, baseball coach for Palm Harbor Wednesdays October 3-24 6 - 7 pm Contact: Charles Satcher, (727) 254-7944 High School, in this instructional camp $35 / $52 Act #: MLK04001 www.DunedinJrFalcons.com focusing on hitting, fielding, defensive Martin Luther King, Jr. Recreation Center strategy and positioning. Youth Flag Football League 12-18 yrs Wed - Fri January 2 - 4 Basketball League - High School A cooperative instructional league with 9 am - Noon Act #: ATH04020 A recreational league consisting of an several North Pinellas cities designed or 1 - 4 pm Act #: ATH04021 8-game season and a single elimination to teach the skills and rules of the game. $35 / $50 tournament. The primary objective is to For new or seasoned players. Mandatory Englebert Baseball Fields promote and develop values such as Manager’s meeting will be held at the teamwork, sportsmanship and fair play field prior to the first game. Greater Dunedin Little League that will benefit players throughout their 6-16 yrs Youth program located at Fisher & athletic endeavors as well as life. Divisions: 6-9 yrs, 10-13 yrs, 14-16 yrs Highlander Fields in Highlander Park. 14-18 yrs boys (current High School students) Evaluation 1: Wed, December 12: 6-9 yrs (6 pm), Must provide birth certificate and 3 Games begin Thurs, August 23 6 - 9 pm 10-13 yrs (7 pm), 14-16 yrs (8 pm) proofs of residency. $275 / team Evaluation 2: Sat, December 15: 6-9yrs (9 am), 5-15 yrs Martin Luther King, Jr. Recreation Center 10-13 yrs (10 am), 14-16 yrs (11 am) Note: Evaluations are mandatory. Players only have Seasons: Spring: January - May to attend one day. Fall: September - November Basketball Lessons - Private Games: Saturdays, 8:30 am - 12:30 pm Must bring birth certificate & 3 proofs of residency. Email President@DunedinLLBaseball.com, call Private or small group lessons are January 12 - March 9 (727) 430-1338 or visit DunedinLittleLeague.com. customized for each individual based $80 / $95 Act #: ATH04026 on skill level and goals. Players quickly Dunedin High School develop their skill set due to the undivided, 1-on-1 attention from the coach. 6-18 yrs By appointment only Fee includes (4) 1-hour sessions Individual: $100 / $150 2-5 people: $55 / $82 per person Martin Luther King, Jr. Recreation Center Move More join a team 13 4 Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
Athletics Fencing Soccer Softball Fencing Club Dunedin Stirling Soccer Club Adult Softball - Vanech Complex All levels are encouraged to join. The A full service soccer club offering All teams must be registered one week coaching staff offers a Beginner and an recreational and competitive soccer prior to season start (8 game season). Advanced level. Loaner equipment and programs at the Jerry Lake Recreation 18+ yrs Games: 6 - 10 pm instruction are available. Complex. Two recreational seasons (fall/ Men’s A, B & C Tuesdays Sept 4 - Dec 18 winter and spring.) Men’s 50 & Over Thursdays Sept 6 - Dec 20 8+ yrs Tues / Thurs 7:15 - 9 pm Ages 8-12 must be accompanied by an adult 5-19 yrs Mandatory Manager’s meeting will be at Vanech Beginner: $90 10-weeks (Tues, 9/18-11/20) Competitive: August - May Fields prior to first game of season. Advanced: $120 / $150 year (valid Oct 1-Sept 30) Winter / GYSA: September - February $430/Team Registration, $300/Men’s 50 & Over Dunedin Community Center Spring / Rec (in house): March - May Vanech Recreation Complex For registration, dates and information, Email president@dunedinsoccer.com, call Martial Arts (727) 733-5300 or visit www.DunedinStirling.com. Greater Dunedin Little League Youth Softball For information on fencing, karate, self defense and tai chi programs, Bubble Ball Soccer Youth program located at the Fisher See page 18. Fields in Highlander Park. Must provide “Kick it” with your friends in a game birth certificate and 3 proofs of residency. that is sweeping the area with kids and adults. The game is played like soccer 5-15 yrs Pickleball while wearing a giant bubble around your Seasons: Spring: January - May body, knocking and bumping into your Fall: September - November A game for all ages! Pickleball is a cross opponents trying to score a goal. Age Email: President@DunedinLLBaseball.com, call between badminton, tennis & ping-pong groups and teams organized each night. (727) 430-1338 or visit DunedinLittleLeague.com. played with a paddle and a wiffle ball. 18+ yrs 12+ yrs Wednesdays 5:15 - 8:30 pm Drop-in (all skill levels) $5 / game No program 11/21 Tennis $10 / $12 3-game punch card Act #: CC04014 Jan - May M / T / Th 9 am - 2 pm For information on Tennis facilities, $15 / $20 7-game punch card Act #: CC04014 June - Aug Thursdays 10 am - 12 pm lessons and leagues, see page 32. Dunedin Community Center Sept - Dec M / T / Th 9 am - 12 pm $2 / $3 drop-in $20 / $30 punch card (includes 10 uses) Track & Running Dunedin Community Center Cross Country Test your endurance, meet friends and Preschool engage in spirited competition. The team will compete against themselves and the Tiny Tot Sports children of Safety Harbor Recreation. Combination of sports-related activities 5-15 yrs Wednesdays 6 - 7 pm to help develop your child’s motor skills Season: August 8 - October 3 and to learn the basics of each sport in Meets: Aug 22 & Sept 19 @ Safety Harbor a noncompetitive environment. Children Sept 5 & Oct 3 @ Dunedin will also learn social skills and to share & Practice: Highlander Park take turns, all while having fun! Transportation is parent’s responsibility 3-5 yrs $55 / $70 Act #: ATH04032 Saturdays 10 - 11 am September: Track October: Soccer (no class 10/27) North City Track Program November: Basketball (no class 11/3, 11/27) Dunedin, Largo, Palm Harbor, Pinellas December: Football (no class 12/1, 12/8) Park, Safety Harbor and Seminole have $28 / $42 per month Act #: CC04030 combined to form this track program. Dunedin Community Center Focus on self improvement and challenge yourself at local track meets. 5-15 yrs Wednesdays 6 - 7 pm Season: January 16 - May 1 Practice at Dunedin High School Track Meets: 1st Wednesday of the month at various locations Transportation is parent’s responsibility. $80 / $95 Act #: ATH04033 See Move Find Get Eat 5 page 13 More Peace Connected Better
Boating & Water Activities Dunedin Causeway Boat Launch Kayak/Paddleboard Launch 61 Causeway Boulevard Dunedin Causeway yy Dunedin Causeway Dunedin, FL 34698 61 Causeway Boulevard A popular location to launch a variety of (727) 812-4530 watercraft including motorized boats, jet yy Dunedin Youth Guild Park The Dunedin Causeway is open for skis, wave runners, sailboats and kayaks. 2750 Bayshore Boulevard recreational activities from 5 am - 11 pm. Please note, there are no paved ramps. yy Boat Launching (no paved ramps) The southern facing area is divided into yy Fishing & Watercraft Activities four separate sections. There are no Fishing yy Picnicking & Sunbathing watercraft regulations for the northern side of the Causeway. See diagram: Fishing Access yy Kayak, Sailboat & Paddleboard rentals (www.SailHoneymoon.com) Please be sure to have your proper yy Walk, Jog, Bike along Pinellas Trail fishing license and properly dispose of yy Free Parking all hooks, fishing lines and unused bait. yy Concessions yy Dunedin Causeway yy Restroom Facilities 61 Causeway Boulevard The Causeway is a 2.5 mile route that No persons are permitted on the Causeway past the leads from Bayshore Blvd (Alt 19) directly closing hour of 11pm, however, special permission may be granted specifically for the purposes of fishing. to the entrance of Honeymoon Island Fishing license and information: www.myfwc.com. State Park and is maintained through a cooperative agreement between Pinellas yy Dunedin Marina (fishing pier) County and the City of Dunedin. 51 Main Street Non-Motorized boats have two areas for launching: the portion east of the draw bridge and again yy Weaver Park (fishing pier) Dogs from the concession area west to the second bridge. 1258 Bayshore Boulevard Dogs (on a maximum 6-foot leash) are Motorized boats (including jet skis) can launch from a beach entry 200’ area just west of the draw permitted on the Pinellas Trail. Dogs bridge (no boat ramp facilities). Paddling & Kayak Camp are not permitted on the beach. There is a dedicated dog beach at Honeymoon No watercraft are permitted in the center of the Learn paddling, kayaking, water safety Causeway between the motorized and non-motorized and skill development. Campers will Island State Park. launch areas. meet at the Community Center then be transported to the Dunedin Causeway. Prohibited Activities Overnight Car / Boat Trailer Parking is permissible after 11pm by permit only: 8-11 yrs Resumes in Summer Alcohol, camping and ground fires are • $10 for a single-use (2 day permit) Act #: CC01018 / CC01018X not permitted on the Causeway. • $100 for an annual permit* Dunedin Causeway *Annual permit holders may not leave items on the Sail Honeymoon, Inc. Causeway any more than 2 days in a 7 day period. Sail Honeymoon is open 7 days a week Permits are available at the Dunedin Community (weather & tides permitting) and offers a Center, 1920 Pinehurst Road, (727) 812-4530. wide variety of watercraft rentals: yy Kayaks (single or 2-person; sit on or sit in) Dunedin Marina yy Fishing Kayaks A public boat ramp is available for use yy Paddleboards with the purchase of a permit. See next yy Sailboats (Windrider 16’ or 17’) page for fees and information. yy Food & Beverage Concessions 61 Causeway Boulevard, (727) 734-0392 www.SailHoneymoon.com Dunedin Causeway 6 Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
Boating & Water Activities Dunedin Marina Boat Safety Programs Sailing Programs 51 Main Street, Suite 1 Two of the best things you can do to Adult Sailing Lessons Dunedin, FL 34698 ensure your safety on the water is to Learn to sail in Prams and Sunfish (727) 298-3030 wear your life jacket and take a boat sailboats. This accelerated class teaches (727) 298-3071 Fax safety course. The U.S. Coast Guard the basics of rigging, wind dynamics, Bill Frantz, Harbormaster Auxiliary is offering courses for new or points of sail and tacking. experienced boaters. Florida Boater Harbormaster’s Office Hours: Safety Certification Cards given upon 18+ yrs Resumes in Spring Monday - Sunday 8 am-Noon & 1-5 pm successful completion of the course. Act #: POOL04071 For more information, contact USCG Auxiliary by Dunedin Marina Boat Ramp Fees Phone: (727) 736-1191 Email: oatsafeaux@gmail.com Anyone using the boat ramp must Website: www.dunedin-coastguardaux.com Youth Sailing Lessons presented by purchase a permit. The permit does not Dunedin Youth Sailing Association guarantee a parking space. It is best to The mission of the DYSA is to encourage come early as parking is limited. Permits About Boating Safely participation in the sport of sailing as a are available at the Harbormaster’s Office. This beginners course includes an community-based program that provides introduction to boating, boating laws, quality instruction while fostering the Daily Fee (tax included) navigating the waterways, boat safety value of responsibility, team building, Resident: $7; Non-Resident: $15 and equipment, handling boat problems sportsmanship and fairness. Led by US Annual Pass (tax included) and emergencies, trailering, storing and Sailing certified instructors. Resident: $60; Non-Resident: $200 protecting your boat and other tips. Recreational Program (7-18 yrs) Saturday & Sunday 9 am - 1 pm Sat / Sun Aug 25 - Nov 10 12 - 4 pm Slip Rentals & Day Docks September 8 & 9 register on Sept 3 in Classroom Competitive Program (13-18 yrs) November 3 & 4 register on Oct 29 in Classroom The Marina consists of 193 slips: 9 Mon / Wed Aug 25 - May 18 2:30 - 6 pm $35 / session. Attend class with 2 or more people commercial, 7 day docks, 7 municipal, 1 and receive a $5 discount Dunedin Community Sailing Center (near Marina) ADA accessible and 169 recreational slips Dunedin Marina Classroom, 2nd floor To register or for more information, please visit of various sizes. www.DunedinYouthSailing.org Monthly Slip Fees* (tax included) Boating Skills & Seamanship 25’ slip rental (max boat length 23’): $197.68 Windlasses For the experienced and novice boater. 30’ slip rental (max boat length 28’): $225.77 You can really improve your boating skills Women’s sailing association designed to 35’ slip rental (max boat length 34’): $268.57 and knowledge with this in-depth class. help improve sailing, sponsor races and 50’ slip rental (max boat length 43’): $324.75 More time will be spent on each of the to compete with other women’s clubs. 60’ slip rental (max boat length 55’): $458.50 topics covered in the class above. Thursdays 9 am (weather permitting) *Rates above are for residents. Non-residents must Mon / Wed / Sat October 1, 3, 6, 8, 10 Dunedin Marina pay twice the amount of the resident rate. Register by September 24 www.Windlasses.org Transient Slip Fees Weekdays: 7 - 9 pm; Saturdays: 9 am - 1 pm Per Night: Resident: $0.90 / foot + tax $50 / person. Attend class with 2 or more people Non-Resident: $1.50 / foot + tax and receive a $5 discount Per Month*: 2x the monthly resident slip rate. Dunedin Marina Classroom, 2nd floor *No advance reservations. Day Docks Tie up at the marina to enjoy lunch and visit the downtown shops and restaurants. Free to use, limited to less than 24 hours. Marina Advisory Committee Meetings are held on the 3rd Monday of each month at 5:15pm at Dunedin Marina. Meetings are open to the public. Meeting minutes are available through the Parks & Recreation Department, (727) 812-4531. Olde Bay Café & Fish Market Enjoy outdoor deck seating and fresh menu items for lunch or dinner. The Café is open daily 10am-10pm; the Fish Market is open 10am-6pm. Visit www.oldebaycafe.com. Sailing Lessons See Move Find Get Eat 7 page 13 More Peace Connected Better
Fitness & Wellness Fitness Center Group Exercise (GEX) Combo GEX Combo Classes (cont’d) 1920 Pinehurst Road The “Group Exercise Combo” (GEX) is Indoor Cycling (727) 812-4530 offered at the Community Center and Rise and shine with this great cardio Morgan Brandt, Fitness Specialist allows you to take advantage of unlimited workout and killer calorie burner that access to GEX classes. incorporates upper body strength training yy Nautilus Nitro Strength Equipment $30 / $45 per calendar month and stretching. Pedal through climbs, yy Nautilus Free Weights $20 per month w/ Fitness Center Membership sprints and other resistance challenges yy Precor Cardio Equipment along to motivating music. All levels yy Fitness Center Orientations welcome. Bring a towel and water bottle. yy Wellness Screenings GEX Combo Classes 12+ yrs Mon / Fri 6:40 - 7:40 am yy Personal Training 30/30 Fusion w/ GEX Combo or $5 / $7 per class Ages 12-14 must be accompanied by an adult and Dunedin Community Center Low impact cardio exercise designed to attend a “Fitness Safety Orientation” prior to using get your heart rate up. Includes upper the Fitness Center. body strength and core training all mixed Laughter for Health into one workout. Come for all or just one Help boost your immune system, increase Hours of Operation 30-minute segment. Appropriate for all circulation, create positive energy, build fitness levels. Monday-Thursday 6 am - 9 pm self-confidence and feel good. 12+ yrs Wednesdays 5 - 5:55 pm Friday 6 am - 6 pm 12+ yrs Wednesdays 11 - 11:45 am w/ GEX Combo or $5 / $7 per class Saturday 7 am - 4 pm w/ GEX Combo or $5 / $7 per class Dunedin Community Center Sunday 9 am - 3 pm Dunedin Community Center See page 43 for City Holiday building closures. 6-Pack Abs Pilates Strengthen and tone those abs. This Fitness Center Admission express class focuses on core workouts Build strength without bulking up. Pilates Daily Admission $5 to get you beach ready. elongates and strengthens muscles, Monthly Pass $18 w/ Rec Card 12+ yrs Tuesdays 6:35 - 6:50 am improving flexibility and joint mobility. Yearly Pass $180 w/ Rec Card w/ GEX Combo or $5 / $7 per class Increase strength throughout the core Dunedin Community Center muscles to improve posture and balance. 12+ yrs Thursdays 7 - 8 pm Personal Training Fridays 8 - 8:55 am BLT Train with a buddy or by yourself and a w/ GEX Combo or $5 / $7 per class Tighten those glutes, strengthen those Dunedin Community Center personal trainer. Our nationally certified legs and firm up those abs. This class and highly-educated trainers will identify will consist of low impact exercises and your goals along with you, then tailor resistance training to improve and lean Pound New! your workout to fit your needs. out your muscles. An upbeat, energetic, full body workout 12+ yrs By appointment, call (727) 812-4530 that combines drumming, cardio, 12+ yrs Fridays 10 - 10:55 am Private Hour: $44 w/ Rec Card strength training and conditioning into fat w/ GEX Combo or $5 / $7 per class Private 1/2 Hour: $32 w/ Rec Card burning and toning. Sweat, make noise, Dunedin Community Center Bring-a-Buddy (1 hr): $32 each w/ Rec Card have fun and release your inner rock star. (Rec Card required, see page 48 for more information) 12+ yrs Mondays 10-10:45 am Full Body Workout Thursdays 6-6:45 pm Conditioning exercises for all levels. w/ GEX Combo or $5 / $7 per class Wellness Screening After a full body warm up, improve your Dunedin Community Center coordination, body strength and cardio Do you need guidance to improve endurance. Bring water & exercise mat. physical fitness, increase productivity or aid in weight loss? Let us help you 12+ yrs Wednesdays 9 - 9:55 am reach your goals with a personalized w/ GEX Combo or $5 / $7 per class consultation from our Fitness Specialist Dunedin Community Center that assesses your health status and analyzes your total body fat, lean tissue mass and blood pressure. 12+ yrs By appointment, call (727) 812-4543 $5 / $7 (45-minute session) LiveWellDunedin 8 Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
Fitness & Wellness GEX Combo Classes (cont’d) GEX Combo Classes (cont’d) GEX Combo Classes (cont’d) Power Yoga - Lite Tone Up / Tone Down - Lite Yoga-lates A strong and challenging class designed Low-impact, total body toning for all levels Can’t decide between Yoga and Pilates? to focus on vinyasa, strength and of fitness. Improve balance, increase Try Yoga-lates, a blend of the two core. Perfect for practitioners with an flexibility and enhance your stamina. methods that involves specific postures established practice while creating a Get into the fat burning zone followed by and emphasizes correct breathing. supportive environment for the student a relaxing full body stretch. 12+ yrs Mon / Wed 8 - 8:50 am transitioning into a stronger practice. 12+ yrs Tuesdays 8 - 8:50 am w/ GEX Combo or $5 / $7 per class 12+ yrs Mondays 7 - 8 pm w/ GEX Combo or $5 / $7 per class Dunedin Community Center w/ GEX Combo or $5 / $7 per class Dunedin Community Center Dunedin Community Center Zumba Two-in-One New! A Latin-inspired dance/fitness class for RED Warrior® Ride Give your body the ultimate workout anyone. This cardio program utilizes An indoor cycle experience designed with two classes in one! Cardiovascular interval training with fun and easy dance for all fitness levels. Taught in 5-minute training for your heart, resistance training moves to work the core muscles and segments followed by short periods for your muscles, plus a core workout all improve balance, stability and movement. of recovery and set to music to inspire in one class to target the whole body. 12+ yrs Wednesdays 7 - 8 pm and empower your inner warrior. Our 12+ yrs Mondays 5 - 6:10 pm w/ GEX Combo or $5 / $7 per class Group Exercise Therapy method will w/ GEX Combo or $5 / $7 per class Dunedin Community Center motivate, guide and help you overcome Dunedin Community Center self-imposed limitations and realize your Zumba Gold physical and mental potential. Yin Yoga New! This fitness dance class is for those with 12+ yrs Wednesdays 6:40 - 7:40 am Yin Yoga is slower paced Yoga class little experience or physical limitations. w/ GEX Combo or $5 / $7 per class where postures are held longer and Easier than basic Zumba but just as Dunedin Community Center targets the connective tissues, helping much fun with easy to follow moves for to increase circulation in the joints and individuals of any age. Strong by Zumba improve flexibility. Perfect for a mind- 12+ yrs Tues / Thurs 10 - 10:55 am body connection. w/ GEX Combo or $5 / $7 per class Combine cardio, body weight, muscle conditioning and plyometric training 12+ yrs Wednesdays 4 - 4:55 pm Dunedin Community Center moves synced to music that is specifically w/ GEX Combo or $5 / $7 per class designed to match every single move. Dunedin Community Center Zumba Gold Toning Every squat, every lunge, every burpee is Body-sculpting exercises and high- driven by the music, helping you make it Yoga energy cardio work with Latin-infused to that last rep, or maybe even five more. Yoga combines stretching and posturing Zumba moves. Designed for participants 12+ yrs Thursdays 8 - 8:55 am to help improve the mind/body with little experience or inactive adults. w/ GEX Combo or $5 / $7 per class connection. Have fun and relax as you The perfect way to sculpt your body Dunedin Community Center improve your flexibility, inner strength naturally while having a total blast. and joints. This class is for everyone! 12+ yrs Mondays 11:10 am - Noon Tai Chi Chuan New! 12+ yrs Tues / Thurs 9 - 9:55 am Fridays 9 - 9:55 am Wednesdays 6 - 6:55 pm w/ GEX Combo or $5 / $7 per class Moving Meditation teaches us to relax w/ GEX Combo or $5 / $7 per class and connect with our body, allowing spirit Dunedin Community Center Dunedin Community Center and body to become one. This class enables you to slow down, deliberately exhaling stress, tension and fear. 12+ yrs Mondays 9-9:55 am w/ GEX Combo or $5 / $7 per class Dunedin Community Center Tone Up / Tone Down Incorporates cardio training with toning exercises for the upper and lower body. This calorie-burning class will help you get into your fat burning zone and will be followed by a relaxing full body stretch. 12+ yrs Tuesdays 5:40 - 6:30 pm w/ GEX Combo or $5 / $7 per class Dunedin Community Center See Move Find Get Eat 9 page 13 More Peace Connected Better
Fitness & Wellness Fitness Classes Fitness Classes (continued) Fitness Classes (continued) Camp Gladiator Tai Chi Zumba More than just a fitness boot camp, it’s Learn the graceful movements at a slow, A Latin-inspired dance/fitness class for an experience promising to motivate relaxed pace that helps strengthen both anyone. This cardio program utilizes and challenge men & women of all ages the mind and body. Join us at 9:30am interval training with fun and easy dance and levels. Expect a full body workout for a focus on Beginner 1 moves, then moves to work the core muscles and including interval training, sprint and at 10:15am concentrate on Beginner 2 improve balance, stability and movement. agility drills, stations, plyometrics, moves. Led by the Taoist Tai Chi Society. 12+ yrs Saturdays 8:45 - 9:45 am strength drills and a cardio mix. Increase 50+ yrs Tuesdays 9:30 - 11 am $5 / $7 drop-in your strength, speed and stamina. $4 / $5 per class $50 / $70 10-class punch card (Punch card is good 14+ yrs Mon / Wed / Fri 5:15 - 6:15 am Hale Senior Activity Center for 6 months from date of purchase. When punch card is Tues / Thurs 5 - 6:00 am full, redeem for 11th class free.) Tues / Thurs 9:15 - 10:15 am Dunedin Community Center Register with the instructor. Call (727) 667-4221 Tai Chi Chuan or e-mail drewbellucci@campgladiator.com An ancient Chinese art that enables free Zumba Gold Dunedin Community Center movement while enhancing flexibility and Move to the beat at your own speed. full range of joint motion. Medical studies This invigorating, Latin-inspired dance- have shown that Tai Chi varies the load Cardio Tennis fitness class feels fresh, exhilarating on joint surfaces and increases the flow and keeps you in the groove of life. Low- The hottest new tennis fitness class and of natural lubricants and nutrients. impact moves and chair exercises will be the ultimate cardio burn. This one-hour 12+ yrs Tues / Thurs 11 am - Noon integrated so all levels can enjoy. class to high-energy music is guaranteed Saturday 11 am - Noon to burn calories. Bring your racket & water 50+ yrs Mon / Thurs 10:15 - 11:15 am $8 / $10 per class bottle. Instructed by Greg Reardon. $4 / $5 per class Tues/Thurs: $55 / $75 per month Act #: CC03042 14+ yrs Mon / Wed 7 - 8 am & Hale Senior Activity Center Saturday: $27 / $37 per month Act #: CC03041 7:30 - 8:30 pm Dunedin Community Center Fitness “Marathon” New! Saturdays 9 - 10 am Classes offered September - May Come for a day of fitness and fun and $10 / $15 per class Tai Chi Beginners & Special Needs have an opportunity to try a variety $75 / $112 8 class punch card Learn the graceful movements of Tai of Group Exercise Classes offered at Fisher Tennis Courts Chi at a slow, relaxed pace that helps Dunedin Community Center. For every strengthen both the mind and body. class you participate in, receive a raffle Happy Feet Walk/Run Club New! Movements adapted for special needs. ticket for prizes and give-aways. The Led by the Taoist Tai Chi Society. more classes you try, the more chances This is not your typical walking club, 50+ yrs Resumes in Winter to win! Chair massages and healthy food it’s so much more! Walk or run the Hale Senior Activity Center vendors available. Bring water and an Highlander Park trail, incorporating body exercise mat if you have one. weight strength training exercises for the Saturday October 6 7:30 am - 1 pm ultimate cardio and strength workout. For $ Free to attend all fitness levels. Led by Morgan Brandt, John R. Lawrence Pioneer Park Fitness Specialist. All Ages Tuesdays 6 - 7 pm $ Free Dunedin Community Center Jazzercise Blend aerobics, yoga, kickboxing and pilates into fun dance routines set to fresh and modern music. All levels welcome. 12+ yrs Mon / Tues / Thurs 6 - 7 pm Wed / Sat 10 - 11 am Register with the instructor. Call (727) 692-6232 or e-mail kdenote@gmail.com Dunedin Community Center 10 Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
Fitness & Wellness Senior Fitness Senior Fitness (continued) Senior Fitness (continued) Chair Volleyball Qi Gong Tai Chi It’s just like volleyball but instead using a Improve balance, release stress and Learn the graceful movements at a slow, beachball and caters to the activity level awaken your inner energy. Deep relaxed pace that helps strengthen both of older adults. This is a great way to breathing coordinated with slow the mind and body. Join us at 9:30am enjoy exercise & socialize. movements and meditation teaches us for a focus on Beginner 1 moves, then 50+ yrs Mon / Wed 1 - 3 pm to relax and connect with our spirit and at 10:15am concentrate on Beginner 2 Thursday 4 - 6 pm body to become one. moves. Led by the Taoist Tai Chi Society. $2 / $3 drop-in 50+ yrs Wed / Fri 9:30 - 10:30 am 50+ yrs Tuesdays 9:30 - 11 am No program during Weds Luncheons, see page 25 $4 / $5 per class $4 / $5 per class Hale Senior Activity Center Hale Senior Activity Center Hale Senior Activity Center Chair Yoga Senior Exercise Tai Chi Beginners & Special Needs Through relaxation techniques you can A low-impact workout focusing on Learn the graceful movements of Tai improve your sense of well-being, restore strength, stamina, flexibility and balance. Chi at a slow, relaxed pace that helps and maintain strength, increase flexibility You may choose to sit during the class. strengthen both the mind and body. and range of motion, renew energy, Movements adapted for special needs. 50+ yrs Mon / Fri 9 - 10 am and decrease pain, blood pressure and Led by the Taoist Tai Chi Society. $4 / $5 per class cholesterol. Hale Senior Activity Center 50+ yrs Resumes in Winter 50+ yrs Thursdays 9:30 - 10:30 am Hale Senior Activity Center $4 / $5 drop-in Hale Senior Activity Center Tai Chi Chuan Essentrics/Aging Backwards An ancient Chinese art that enables free Stretch-n-Tone movement while enhancing flexibility and full range of joint motion. Medical studies The sharpest and most powerful tool for have shown that Tai Chi varies the load retaining ageless and beautiful youth is on joint surfaces and increases the flow in your muscles. This exercise class will of natural lubricants and nutrients. improve your circulation and memory, lower your blood sugar and help you look 12+ yrs Tues / Thurs 11 am - Noon and feel younger. Saturday 11 am - Noon $8 / $10 class 50+ yrs Wednesdays 8:15 - 9:15 am Tues/Thurs: $55 / $75 per month Act #: CC03042 $4 / $5 per class Hale Senior Activity Center Saturday: $27 / $37 per month Act #: CC03041 Dunedin Community Center Exercise Room Located at the Hale Senior Activity Walking Club Center, it includes two treadmills, two recumbent bikes, a max trainer M5 and Join this friendly, energetic club and see a home gym which allows you to do how fun walking and exercise can be! different exercises such as bench press, Walkers meet at the Hale Activity Center crunches and weight lifting. No contracts and head out on the Pinellas Trail. or monthly fees. 50+ yrs Tues / Thurs 8:30 am 50+ yrs Mon - Fri During open hours $5 / $8 annual fee (valid Oct - Sept) $ Free / $1 drop-in Hale Senior Activity Center Hale Senior Activity Center Pickleball Zumba Gold A game for all ages! Pickleball is a cross Move to the beat at your own speed. between badminton, tennis & ping-pong This invigorating, Latin-inspired dance- played with a paddle and a wiffle ball. fitness class feels fresh, exhilarating 18+ yrs and keeps you in the groove of life. Low- impact moves and chair exercises will be Drop-in (all skill levels) integrated so all levels can enjoy. Jan - May M / T / Th 9 am - 2 pm June - Aug Thursdays 10 am - 12 pm 50+ yrs Mon / Thurs 10:15 - 11:15 am Sept - Dec M / T / Th 9 am - 12 pm Awaken your mind and body $4 / $5 per class $2 / $3 drop-in Hale Senior Activity Center with Tai Chi and Qi Gong. $20 / $30 punch card (includes 10 uses) Dunedin Community Center See Move Find Get Eat 11 page 13 More Peace Connected Better
Fitness Special & Wellness Events Wellness Wellness - Screenings Wellness - Support Groups Chair Massages Wellness Screenings New! Alzheimer’s Support Group Unwind in a comfortable massage chair Do you need guidance to improve A support group for family members, while receiving a relaxing massage from physical fitness, increase productivity caregivers or others interested in learning our licensed Massage Therapist on your or aid in weight loss? Let us help you more about Alzheimer’s disease. back, shoulders, neck and arms. Wearing reach your goals with a personalized Wednesdays 10 - 11 am your regular clothing, take some time out consultation from our Fitness Specialist $ Free of your day and let your stress melt away! that assesses your health status and Hale Senior Activity Center 12+ yrs Thursdays 9 am - 12 pm analyzes your total body fat, lean tissue Fridays 2 - 5 pm mass and blood pressure. $1 / minute Minimum of 10-minutes. Add Aphasia Activity Group 12+ yrs By appointment, call (727) 812-4543 additional time in 5-minute increments. $5 / $7 (45-minute session) Persons with Aphasia and their Walk-ins welcome or call 812-4530 to reserve Dunedin Community Center caregivers are invited to join this program Dunedin Community Center led by Voices of Hope for Aphasia. Call Jackie Hinckley at (727) 249-1953 or Senior Health Screenings email jackie@vohaphasia.org. Live Pain Free - A Fibromyalgia Every Tuesday, older adults can receive a C.A.N. Activities: Thursdays, 10 am - 12 pm Workshop free health screening from a local health Participate in Communication, Arts and Networking Iyengar Yoga has been proven to aid and wellness provider. No appointment Activities including games, arts & crafts, music and the chronic pain of Fibromyalgia and needed; first-come, first-served. other hands-on activities that support communication. emphasizes on detail, precision, posture, 50+ yrs Conversation Group: Thursdays, 1 - 3 pm alignment and breath control. Learn the Partake in supported conversation, short stories and • Blood Pressure Check secrets of living pain free from Victoria other language activities. by Manor Care Sedlacek, Iyengar Yoga instructor. Bring 1st Tuesday of the month 9 am $2 / $3 per meeting, per day an exercise mat, blanket and water. Hale Senior Activity Center • Ear Wax Removal & Hearing Test Mon & Wed Sept 10 - 26 6:30 - 8 pm by Digital Hearing Solutions $65 / $97 (includes 6 meetings) Act #: CC03057 Parkinson’s Support Group 2nd Tuesday of the month 9 am Dunedin Community Center • Leg Vein Screening Meetings help foster self-empowerment, by Vein Institute of Pinellas coping skills and socialization in a non- Water Wellness 3rd Tuesday of the month 9 am judgmental and encouraging atmosphere. Includes physical, occupational and Adaptive Water Wellness • Vision Screening speech exercises. by Healthy Vision Institute Shallow water aerobics designed for 3rd Monday of the month 1 - 3:30 pm 3rd Tuesday of the month 9 am participants of all abilities, including $ Free developmental and physical disabilities. • Spinal Screening Hale Senior Activity Center Participants have the option to use by Spinal Corrections weights, noodles and stability belts. 4th Tuesday of the month 9 am Prediabetes & Diabetes Management 16+ yrs • Memory Screening Aug 1, 6 & 8 Mon & Wed 9 - 10 am by Arden Courts Get a clear understanding and learn the Aug 14 - Sept 25 Tuesdays 6 - 7 pm 1st Wednesday of the month 11:30 am many health issues related to prediabetes $4 / class (no charge for participant’s assistant) and diabetes. Bring questions and share $ Free knowledge with others. Highlander Pool Hale Senior Activity Center Mondays starting Sept 24 10:30 am - 12 pm $3 / $4 per class Act#: HAC08043 Shallow Water Wellness Hale Senior Activity Center Exercise with low to zero impact on the body to tone muscle, increase joint range Senior Counseling of motion, reduce pain and stiffness, and get a great cardiovascular workout. Professional counseling for creating optimal emotional health and finding 16+ yrs solutions to relieve depression, anxiety, Aug 1, 6 & 8 Mon & Wed 9 - 10 am stress related to grief, changes in health Aug 14 - Sept 25 Tuesdays 6 - 7 pm or finances, and other issues. Provided $4 / class by Gulf Coast Community Services. Highlander Pool Wednesdays 9:30 am - 12:30 pm No fee, donations accepted. Appointment required. Call Christie Sullivan, (727) 479-1848. Hale Senior Activity Center 12 Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
LiveWell Dunedin LiveWell Dunedin Move More Physical activity and exercise has been linked to many health benefits. Whether it’s to lose weight, increase energy or gain strength, it all begins with that first step. No matter what your age or fitness level, simply start by adding one or two activities to your routine and see how you feel. You can always add more. What is LiveWell Dunedin? Dunedin Parks & Recreation launched the LiveWell Dunedin campaign to help the community to recognize that parks and recreation is a provider of health and wellness. Find Peace LiveWell Dunedin aspires to encourage people of all ages to “live well” physically, mentally It’s easy to get caught up in and socially. There are four vital ingredients to LiveWell Dunedin to help you create a the fast-paced, day-to-day activities but personalized recipe to live a healthy life: Move More, Find Peace, Get Connected and taking time to relax your mind and calm Eat Better. your body can go a long way toward A multitude of programs and services are offered by Dunedin Parks & Recreation that making you feel better. Recreational can help you enhance your lifestyle and improve your overall well-being. You will find the activities can refresh your mind, restore LiveWell Dunedin logos placed throughout the Magazine to highlight thoose programs your body and revive your spirit by simply and services that will help you on your journey. going for a walk or connecting with nature. Find peace of mind by attending a consumer protection or safety seminar. Mission Scan & Watch the LiveWell Dunedin Video: What you have now is the present Create a culture throughout the community that provides moment. Make it joyful, happy and full of opportunities and inspires everyone to pursue a healthy life. peace. Vision Get Connected For all members of the community to have an active lifestyle focusing on their physical, mental and nutritional well-being. Feeling socially connected is more important than ever as it shapes our everyday life and well-being. Find social support, get involved, and find a sense of community with people of similar interests, hobbies and goals. Spend time together with friends, meet new people, form relationships and THERE IS NO connect with others by participating in clubs, volunteering or attending socials ONE GIANT STEP and community events. THAT DOES IT Eat Better IT’S A LOT OF Eating healthy helps you LITTLE STEPS. live a longer, healthier life. Not only do nutritious foods have positive effects -Peter A. Cohen on your mental and physical well-being, they also help reduce the risk of chronic diseases. Whether it’s picking up fresh fruits and vegetables from the market or taking an educational cooking class, take advantage of every chance to improve your healthy eating habits. 13
Kids, Tweens & Teens Cooking Performing Arts Preschool Creative Culinary Kid’s Cooking Dunedin Showcase Kids Theater Tiny Tot Karate Join Chefs John and Debbie as they Hey, kids! Join the wonderful world of Our instructor has a special way with lead this hands-on kid’s cooking class in theater while having fun and building preschoolers, teaching manners, respect learning basic cutlery skills and creating confidence. No experience necessary. and self-esteem. an entire meal each week. Everything Basics of stagecraft will be taught during 3-5 yrs Tuesdays 4:15 - 4:45 pm is included and the kids will bring home rehearsals. The Kids Division offers $37 / $55 per month Act #: CC06011 copies of the recipes. drama productions twice a year for Dunedin Community Center 8-15 yrs Fridays 7 - 9 pm audiences of all ages to enjoy. Sept 21: Classic Foods 7-18 yrs Dunedin Community Center Tiny Tot Sports Oct 19: Party Foods For auditions, rehearsals and upcoming shows, Register with Chef John at (727) 433-1889 or visit visit www.DunedinShowcaseTheater.net, or call: Combination of sports-related activities www.itsallaboutthefood.us Tammy Folstad: (727) 744-9236 to help develop your child’s motor skills MLK, Jr. Recreation Center metalltoo@yahoo.com and to learn the basics of each sport in a noncompetitive environment. Children Mike Cote: (727) 417-0035 will also learn social skills and to share & magickmanfl11@yahoo.com Dance take turns, all while having fun! 3-5 yrs Saturdays 10 - 11 am Clogging Progressive Arts September: Track Join Theresa Margetanski of the Progressive Arts, a musical theater October: Soccer (no class 10/27) Grapevine Cloggers for great exercise company for children, teenagers and November: Basketball (no class 11/3, 11/27) while dancing. No partner needed. young adults, offers group and private December: Football (no class 12/1, 12/8) 8+ yrs Mondays 6:30 - 7:30 pm acting, singing, dance and performance $28 / $42 per month Act #: CC04030 $5 / $8 per class lessons. Musical review shows, full- Dunedin Community Center $15 / $20 per month Act #: CC05060 length musicals and summer camps $28 / $44 per month (class & club) Act #: CC05061 are offered year-round. Classes are Self Defense - Teens & Adults Dunedin Community Center taught by Kirsten Stiff Walker, a highly trained, professional theater actor and Learn practical skills that can help prevent dancer, and award winning director and attacks, increase your awareness to Clogging Club choreographer. identify potential threats and attackers, Cloggers welcome! Join this fun, dynamic 3-21 yrs Dunedin Community Center carry yourself with confidence so you are group of Cloggers, meet fellow dancers See page 21 for various classes, performance less likely to be attacked, establish and and enjoy great exercise. levels, ages and fees. Register with instructor, maintain boundaries between you and 8+ yrs Mondays 7:30 - 8:30 pm Kirsten Stiff Walker at (828) 226-4290 or visit an attacker and temporarily disable an $5 / $8 per class www.proartsfl.com. attacker so you can get away. $15 / $20 per month Act #: CC05063 13+ yrs Tues / Thurs 7:30 - 8:30 pm $28 / $44 per month (class & club) Act #: CC05061 $60 / $90 per month Act #: MLK06001 Dunedin Community Center Martin Luther King, Jr. Recreation Center Homeschoolers Homeschoolers of Pinellas (HOP) Looking to expand your child’s horizon in a fun, friendly, supportive environment? Enjoy a variety of classes for the homeschool community including science, writing, dance, art, woodworking, drama, music, technology, strategic games, martial arts and more. 3-18 yrs Wednesdays 9 am - 4 pm September - May For registration info, visit www.hopfamilies.com or Facebook Homeschoolers of Pinellas County. Dunedin Community Center Before & After School Program 14 Pricing Key: $ Rec Card / $ No Card Act #: = for Online Registration Full Registration Information, page 48-49
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