Looking out for your elderly friends and family - FOR YOUR CHILD
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Welcome W ell, another year over and what a year it has been. Thank you to all the schools and teachers for making the year as normal as possible for our children. Not an easy task. It has been much appreciated. In our final magazine of the year, you will find some advice on the importance of teaching our children to swim. It’s incredible that 25% of children cannot swim more that 25 metres when they leave Primary School! You will also find some good parent safety advice on the dreaded social media platforms. The harm some are doing to our children will have lasting effects into adulthood, we really are turning into the guinea pig generation! There is also some great advice from the Fire Brigade to keep us safe during the Christmas period plus how we as parents can help our children with their dreaded homework, plus our usual reviews of some fantastic new books. I would like to take this opportunity to wish you all a fantastic Christmas and a very happy and SAFE New Year. Here’s looking to a brighter 2022! Andy Forster Publisher (If anyone has any editorial ideas please let us know. More than happy to chat further. It’s you on the front line after all) andy@allabout-family.net 2 | www.allabout-family.co.uk | All About Family | @family_allabout
For up-to-date events on-the-go, AVAILABLE ON download our mobile app Search for ‘All About Family’ www.allabout-family.co.uk info@allabout-family.co.uk Publisher Andy Forster p14 Editorial Ofsted, Lois Wignall, Kerry Mawdsley, Ethan Barker, NSPCC, National Fire Chiefs Council All About Family, Shakespeare House, 37-39 Shakespeare Street, Southport, PR8 5AB Tel: 01704 531888 Design Stacey Potter at Spott Creative www.spottcreative.co.uk Disclaimer: Whilst every effort has been taken to ensure that the information in this publication is accurate, neither the publisher or the editorial contributors can accept any liability to any party for loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. The content of this publication, in part or as a whole, may not be reproduced in any form without prior permission from the publisher, p20 All About Family. © Copyright All About Family 2020 All rights reserved. P04 DISCOVER A GREAT READ FOR YOUR CHILD For up-to-date events on-the-go, download P06 OFSTED our mobile app P10 STAY SAFE THIS WINTER P14 NSPCC - THE POWER Search for OF PANTS ‘All About Family’ P16 EDUCATION: HOMEWORK P18 SWIMMING - ARE WE AVAILABLE ON DOING ENOUGH? P22 MOTOR DEVELOPMENT IN CHILDREN P28 EVENTS @family_allabout | All About Family | www.allabout-family.co.uk | 3
Books Discover a great read for your child… The Twelve The Christmas Green Days of Carrolls By Mel Taylor- Christmas Bessent, Illustrated By Barry Timms, OUT by Selom Sunu OUT Illustrated by NOW NOW Sian Roberts Reading age: 8+ Reading age: 3-6 Wish it could be Christmas every day? A fun-filled eco picture book based on the Well, for nine-year-old Holly Carroll and her classic Christmas song! On the first day of family, it is! Living her merriest life in a house Christmas, what did Santa see? A star that had with year-round fairy lights and Christmas trees, broken in three! Christmas spirit is in the air a carol-singing toilet and a diva donkey who and all the animals are feeling the cheer. But thinks he’s a reindeer, home-schooled Holly in the excitement, what has happened to the tries to spread cheer wherever she goes. The forest? There is litter EVERYWHERE! Appalled Christmas Carrolls is a heartwarming, hilarious by what he sees, Santa writes a letter to his and inclusive tale about the power of spreading animal friends asking them to clear up. And cheer, the magic of friendship and what really over the course of twelve fun-filled days, they matters at this most wonderful time of the year. work together to do just that! Based on the sing-along festive rhyme The Twelve Days of Christmas – and the perfect introduction to The Naughtiest recycling and reusing for a new generation. Unicorn in a Winter OUT Wonderland NOW (The Naughtiest Beano Dennis Unicorn series, Book 9) & Gnasher: The By Pip Bird, Illustrated Abominable by David O’Connell Snowmenace By I.P Daley OUT Illustrator: Nigel NOW Reading age: 6+ Parkinson It’s time for wintry fun with Mira and Dave the Naughtiest Unicorn! And this time they Reading age: 7+ are going on a very special quest to see the magical winter lights! (Although Dave is more Dennis and Gnasher are back for another interested in the hot chocolate and chips.) But BOOMIC adventure. More words than a comic, what lies behind the snowy mountain peaks – more funny pictures than a book, BOOMIC’s could there really be a terrifying YETI lurking are pages of pure entertainment. When there …? Pip Bird is the pseudonym for a small mysterious smelly footprints lead the gang to group of brilliant and funny children’s book the school kitchen, they find themselves in a writers. They all believe in magic and dream of race against time to save their best new friend… having a Unicorn Best Friend Forever. 4 | www.allabout-family.co.uk | All About Family | @family_allabout
Winnie-the-Pooh: Once There Was a Bear (The Official 95th Anniversary Prequel): Tales of OUT Before it all Began… NOW By Jane Riordan Feeling Good Reading age: 5+ About Me OUT NOW Ellen Bailey and These brand-new stories are decorated with beautiful illustrations of Winnie-the-Pooh and Lesley Pemberton friends created by Mark Burgess in the style of E.H.Shepard. He is uniquely suited to this having Reading age: 7-9 also illustrated The Return to the Hundred Acre Wood and The Best Bear in All the World. Jane This fun book is packed Riordan has a strong pedigree in writing in the with mindful activities style of A.A.Milne, having also created Winnie- and prompts to encourage young readers to the-Pooh Meets the Queen and the re-issue express their emotions, including breathing edition Winnie-the-Pooh Goes to London. techniques, thoughtful questions, and areas to This timeless story collection is a real tribute to draw. It is a safe space for children to explore the world’s most famous bear and the perfect feelings such as low self-esteem and anxiety, opportunity for everyone to revisit these with practical tips and information presented in favourite friends and find out how they become a supportive and affirmative way. A wonderful the larger than life characters that we all know resource for any mindfulness activities teachers and love. and parents are planning, this book has been developed in consultation with a children’s mental health charity, Blue Smile, and a royalty Monster of UK sales will be donated to the charity. Hunting for Beginners By Ian Mark Raven Winter Illustrator: Louis By Susanna Bailey OUT Ghibault NOW OUT NOW Reading age: 8+ Reading age: 8+ A brand new novel from Monster hunting isn’t as easy as it looks. And Susannah Bailey – the Jack should know. Because an ogre has just bestselling author of Snow appeared in his garden and tried to eat his Aunt! Foal. Raven winter is a story After (sort of accidentally) defeating the ogre, of friendship, family and Jack finds himself apprenticed to a grumpy, the belief in a very special 200 year old monster hunter called Stoop and relationship with a young raven set against heading off to Cornwall, where more ogres are the beautiful and the wintery backdrop of the causing havoc! Yorkshire Dales. @family_allabout | All About Family | www.allabout-family.co.uk | 5
Christmas Tips Christmas Eve tips for a quiet night A s special as your little one is finding the Keeping stockings Christmas Eve day to be a challenge, out of the bedroom will is, watching the remember that this is a ensure that children little ones get excited time of huge upheaval are left to a peaceful for Santa’s arrival, most for them and they may slumber and won’t be parents have a tricky be feeling displaced disturbed by rustling time getting their and a little uneasy as you try to creep in adrenaline-filled children underneath all that quietly. to the land of nod at hyperactive excitement. Try bedtime. to stay calm and confident, Stick to your usual and acknowledge your atmosphere bedtime routine child’s feelings instead. as afternoon hits. Stick to your usual pre- Christmas films are often bedtime routine, whether Keep the stockings out on the agenda too, so plan it’s a story or a warm bubble of the bedroom these in for the afternoon bath to get them in the Keeping stockings out of and save the evening for mood for a good night’s the bedroom will ensure enjoying relaxing activities sleep. The same goes for that children are left to a like reading Christmas nap times on Christmas peaceful slumber and won’t books. Eve, and Christmas Day be disturbed by rustling as Get Some Fresh Air too. Keeping toddlers or you try to creep in quietly. Exploring nature provides young children awake can What’s more, the thought of endless opportunities for cause over-tiredness which a stranger coming into their creative learning, plus will lead to a more fraught bedroom in the middle of helping youngsters to burn bedtime for all involved. the night might actually be a off some physical energy Don’t threaten a no-show little frightening for younger throughout the day can Threatening that the big man children. really work wonders when it won’t come might seem like Plan Your Day Well comes to bedtime. “ a good idea at the time but Keep any high octane Many thanks to Munchkin it can often create chaos escapades for earlier in the products, for supplying and unnecessary upset. If day and settle into a calm these tips. n 6 | www.allabout-family.co.uk | All About Family | @family_allabout
Instagram Parent / Carer Advice What is Instagram? Reasons for concern Privacy settings Instagram is a social media platform A key concern regarding children’s use of Instagram which focuses on the creation and is the fact that the default privacy setting for accounts is sharing of images, providing users ‘public’. As such, unless a child actively alters their privacy with a range of filters and special settings, all of the pictures they post to Instagram will be effects popular among younger available to anybody. This could result in their images users. being seen by inappropriate individuals and might lead to Despite requiring users to be 13 or receiving unwanted communication. older, a study in January 2017 indicated that 43% of 8-11 year olds Follower lists in Britain are using Instagram. In a world where celebrity success is measured by numbers of social media followers, it is understandable that children might want to grow their own list of followers. A child’s non-private account can quickly grow Safety Tips with followers, some of whom might not have entirely As with all Internet activity, talk to your child innocent motives. about how they use Instagram, the importance of Terms and conditions not ‘oversharing, and any issues they have faced. Instagram’s 5,000-word terms and conditions It is safest to change the default privacy settings states that users agree that Instagram can use and sell in your child’s account from public to private. If their sell images for others to use (without paying or your child is older and you agree for them to further consent). Instagram also retains the right to store, have a public account, you should discuss use and share the personal information and direct strategies for coping with negative feedback and messages of their users. for blocking users. You should also monitor messages they receive. Grooming Given Instagram’s reported impact on young In 2019 the NSPCC reported that Instagram was people’s mental health, keep an eye out for early involved in more online grooming cases than any other warning signs of such issues with your child. Seek online platform. Where the police recorded the method professional support or consult online services of communication, Instagram was used in 32% of cases, such as Shout at the earliest in contrast to Facebook at 23% and Snapchat at 14%. point of concern. Mental health issues Regularly spring-clean your child’s Instagram A report by the Royal Society for Public Health account with them by removing any posts and found that Instagram rated as the worst social media images you agree are inappropriate and blocking platform when it comes to its impact on young people's any concerning contacts. If you have any concerns mental health. Being image-centred the RSPH claimed that somebody might be trying to groom your that Instagram (along with Snapchat) appears to be child you should immediately driving feelings of inadequacy and anxiety in young contact CEOP. people. www.onlinesafetyalliance.org Online safety education for school staff, pupils and parents © Online Safety Alliance, 2020 @family_allabout | All About Family | www.allabout-family.co.uk | 7
xxxxxx Panto xxx “I think everyone loves a pantomime. They’re just magical!”... T - Chantelle Nolan here’s something really special about attending a pantomime with loved ones and attending one as a family can really get the festive excitement flowing. It’s a Christmas experience for individuals wanting to immerse themselves in mayhem and mischief. Pantomimes are famous for captivating audiences of all ages. Whether young or old, there is something for everyone to enjoy when revelling in the colourful with larger than Halls explained that, “Panto extravagance of the yuletide life characters, great songs, is a really fun thing to be a festive favourite. lots of jokes and plenty of part of... Whether you’re in “I think everyone loves audience participation.” the audience, on stage or a pantomime. They’re Panto is a tradition that even behind the curtain, it’s just magical! They bring seems to be maintaining something really special. everyone’s favourite fairy- (and gaining) popularity Seeing the audience tale characters to life on year-upon-year and there getting fully involved in the stage”, states Chantelle is a whole host of choice performance is one of the Nolan, Theatre Manager in Merseyside this year to many reasons that I love at St. Helens Theatre satisfy your panto cravings! being a part of the festive Royal. “They’re loud and Liz Gatrick from Albert shows at Albert Halls.” n 8 | www.allabout-family.co.uk | All About Family | @family_allabout
What is WhatsApp? Reasons for concern WhatsApp is a free messaging app. It Group administrators can invite people your child allows you to send text and multimedia does not know into group chats. Some of these messages (video, images and voice people may not have innocent intentions or may be older recordings) to people in the contact list and post age-inappropriate messages. on your phone. It also allows users to set Some WhatsApp groups can contain images and up group chats where the administrators messages which can cause distress to children. can invite up to 256 people to share These might include violent images or videos, abusive messages and images publicly within the messages and sexual content. group. Although the age limit for WhatsApp was recently raised to 16 it is Chain messages are often shared through popular with primary age children and WhatsApp. These pressure children to post them on above. So what are the risks? to their contacts, e.g. by claiming that failure to do so can result in the child or a family Safety Tips member dying. Many children find such messages distressing As with all Internet activity, talk to your child but also feel they must share about how they use WhatsApp and any issues they them with others due to fear of have encountered. the threat. With your child, look through the groups they are WhatsApp does not allow users to decide whether members of and discuss any areas of concern you to join a group. Your child will be automatically have. You may agree that it would be best to added to any groups that their contacts add them to. If leave the group. your child leaves the group the administrator can add them straight back in. Go to the settings (by pressing the three dots in the top right of the screen) and ensure your Your child may be in WhatsApp groups in which child’s profile is set to ‘contacts only’. huge numbers of posts are made. The alerts this generates can be an unnecessary distraction and can To leave a group: Open the group in WhatsApp. disrupt sleep. Press the three dots in the top right of the screen and select ‘Group Info’. Scroll down to ‘Exit group’. WhatsApp‘s default privacy settings are that anybody can see your child’s profile photo and If an admin adds your child back into a group they when they were last online. have left, your child can ask them not to do this. If WhatsApp ‘dare games’ have become popular they keep adding them then you can prevent it by with children. These involve the child making a quiz blocking the admin. To do this, WhatsApp provide about themselves to share with others and this can lead the following guidance: to oversharing of personal information which can be publicly available. Children can add and then remove other children from groups as a form of exclusion and bullying. www.onlinesafetyalliance.org Online safety education for school staff, pupils and parents © Online Safety Alliance, 2020 @family_allabout | All About Family | www.allabout-family.co.uk | 9
Fire News Stay safe this Winter T he days are to give you some handy equipment. shorter, the pointers on how to keep We know many of you temperature is you and your family safe this will be looking forward to a dropping and the frost is winter. ‘normal’ Christmas after the starting to form and that Firefighters were called difficulties we have faced means winter is here. At to 329 accidental fires in over the last 18 months, but this time of year, we tend the home in the home it’s really important that fire to take steps to make our between October 2020 and safety remains a priority – a homes warm and cosy, but the end of February 2021, fire in the home is the last in doing so we can open with cooking-related fires, thing anybody needs right ourselves up to dangers and smoking-related fires and now. greater risk of fire. domestic appliances the Follow these top tips That’s why we’ve teamed most common causes. A to make sure your home up with Merseyside Fire number of these fires were heating methods don’t risk & Rescue Service (MFRS) also caused by heating a fire. n ✁ 10 | www.allabout-family.co.uk | All About Family | @family_allabout
Looking out for your elderly friends and family ✁ W e should be as a cheaper option. fire can be the difference looking out You can play your part by between life and death. for our elderly making sure your elderly If you hear a smoke relatives, friends and relatives, friends and alarm, either as a resident neighbours all year neighbours have working or a neighbour, take action round but it’s particularly smoke alarms. Many immediately and call 999. If important that we do so Merseyside residents will you suspect a fire, get out, at this time of year. be eligible for free smoke stay out and call 999. n Older residents can be alarms, particularly those Make sure you follow these particularly at risk of fire in over 65. You can look smoke alarm top tips: their homes, especially as after your elderly friends, Install at least one smoke they may still be using old neighbours and relatives by alarm on every level of your home appliances or may not be calling 0800 731 5958 to The ideal position is on the able to check their smoke arrange a free Home Fire ceiling, in the middle of a alarms on a weekly basis. Safety Check and to ask for room or on a hallway or landing The cold is not kind to fire safety advice. Consider fitting additional elderly relatives who can Don’t ignore your alarms in other rooms where struggle to keep their homes neighbours’ smoke alarms! there are electrical appliances and near sleeping areas warm – check they are cosy It’s really important that Don’t put alarms in or near through the winter months you take action if you hear kitchens and bathrooms where smoke or steam can and that their windows and a neighbour’s smoke alarm set them off by accident doors don’t let in the draft. and call 999 if you suspect Test your smoke alarms every Also, make sure that they a fire in a nearby property week Replace your smoke alarms are not using unsafe heating – a delay in alerting the every ten years. methods which may be used emergency services to a @family_allabout | All About Family | www.allabout-family.co.uk | 11
Fire News Don’t let fire ruin the festivities W hether the important throughout the safety markings. If the highlight of year, the extra distractions of certification mark is only the festive Christmas make it especially on the packaging and not season is spending time important to be vigilant. on the product, there’s a with loved ones, the Most house fires start in good chance it’s fake. And exchanging of gifts, the kitchen – take extra care remember, do not use decorating your home when cooking the Christmas foreign appliances in UK both inside and out dinner and preparing food sockets if they haven’t been or tucking into that over the festive period. converted for UK use. delicious Christmas Decorations and heating You can protect dinner, this really is the can also be fire hazards over yourselves, as well as most wonderful time of Christmas and the general your family and friends, the year. winter period so please take by following some simple There is so much to think extra care. safety advice. about as we edge closer If you’re turning to online The most important thing to the main event, but one marketplaces for electrical of all though is to make thing Merseyside Fire & items this year – whether it sure you have at least one Rescue Service is urging be for gifts or for electrical working smoke alarm on Merseyside residents to put Christmas decorations – each level of your home at the top of their Christmas make sure what you are – these should be tested lists this year is fire safety. buying is legitimate and weekly! n While fire safety is safe. Check products for From everyone at Merseyside ✁ Fire & Rescue Service, we wish you all a very happy, healthy and safe Christmas. 12 | www.allabout-family.co.uk | All About Family | @family_allabout
TikTok Parent / Carer Advice What is TikTok? Reasons for concern TikTok is a social media app where users TikTok has a minimum age rating of 13 and anybody share short video clips of 15 seconds under 18 should have parental permission to use duration. It started out as an app named the app. However, new users simply enter a date of birth ‘Musically’ and was used to share videos to indicate their age and there are no verification steps. As of dancing and lip-syncing to music. Much such, children of any age can create an account by using a of the content on TikTok still reflects false date of birth. these origins, but popular videos now also include pets, makeup, magic tricks, New users will be shown a range of video clips the fashion, art, people reacting to situations, app feels may be of interest. Many of these will etc. According to OSA research, TikTok is quickly expose users to offensive language which will be now as widely used by 11-14 year olds as inappropriate for children. SnapChat and Instagram. The clothing worn and the type of dancing in some videos could be deemed sexualised and therefore Safety Tips something that might be inappropriate for younger users As with all Internet activity, talk to your child to be exposed to. about how they use TikTok and any issues they have encountered. The default privacy settings in the app are Discuss whether it would be best to change your concerning. Although only friends can send users child’s account to private to avoid interactions direct messages, the videos posted by users can be seen with non-friends. If you agree to keep the account by anybody and anybody can like / comment on the public you should discuss strategies for coping videos. New users are also available for anybody to with negative feedback and for blocking users. perform a musical duet with. Such default settings can leave children vulnerable to unwanted communication Help your child to spring clean their account from from others. time to time by removing videos you agree to be inappropriate. Many children in the UK are posting videos to Ensure your child knows not to TikTok where they are wearing their school post videos in their school uniform, making it possible for strangers to identify their uniform. Also discuss how location. recording videos at school might break school rules and what the The nature of videos children are posting to TikTok consequences could be. (singing, dancing, etc) can leave them vulnerable to receiving negative comments which can have an impact The TikTok settings allow you to on mental health. set a time limit for how long each day you want your child to The company that owns TikTok is facing legal issues be able to use the app. This can and stands accused of illegally collecting data on be password protected to ensure children (when it was Musically) and the app has been they stick to the limit. deemed a ‘potential security risk by the FBI’. www.onlinesafetyalliance.org Online safety education for school staff, pupils and parents © Online Safety Alliance, 2020 @family_allabout | All About Family | www.allabout-family.co.uk | 13
NSPCC The Power of PANTS T he NSPCC’s first donated for their support. ever children’s Their efforts will help to book, Pantosaurus change children’s lives for and the Power of the better. Our Talk PANTS PANTS, has hit the messaging, resources such shelves and will support as the new book and existing families to have simple online music video help conversations with their support parents to explain to children, to help keep children how they can speak them safe from sexual out about anything that abuse. This very special makes them uncomfortable, book has been designed for and give them the children aged 5 to 9 years of confidence to do that. age with vital safeguarding made possible following a The new book, written messages at its heart. It is crowdfunding campaign by Rebecca Girlings and all the more extraordinary that took place last illustrated by Fhiona because our journey to this year which saw NSPCC Galloway and Jamie Nash point has been a real joint supporters raise £46,440 features the NSPCC’s yellow effort. for the project. I can’t thank cuddly dinosaur Pantosaurus The book was only enough all those who who is celebrating his 14 | www.allabout-family.co.uk | All About Family | @family_allabout
5th birthday this year. In the book, Pantosaurus is getting a new pair of pants and Dinodad tells him that they will give him special powers. Pantosaurus then experiences a problem at school and just as Dinodad told him, his super pants give him the power to speak up. The book will help children learn about the PANTS rules, from P through to S, each letter of PANTS provides a simple but valuable rule - that their private parts are private, their body belongs to them, and that they should tell an adult they The PANTS rules: PANTS stands for... trust if they’re worried or ● Privates are Private upset. We’ve actually been talking PANTS since 2013, ● Always remember your body belongs to you to ensure children are ● No means no given this vital information, which is shared using ● Talk about secrets that upset you age-appropriate language ● Speak up, someone can help and a catchy music video by our dinosaur mascot, Pantosaurus. The video is available on our YouTube page and online at www.nspcc.org.uk As well as being fun, it has a serious message to give children essential information and confidence. Since Talk PANTS was launched, the video has been viewed more than 2.3 million times, the new book from selected NSPCC shop and all profits sparking more than 1.5 Matalan stores or at Matalan. from the sale of this book million conversations. You co.uk, selected Blakemore will support the NSPCC’s can pick up your copy of Retail SPAR stores or our vital work. n @family_allabout | All About Family | www.allabout-family.co.uk | 15
Education Homework D oes nagging, stress and arguing Homework is also a good way to enforce seem like an self-discipline, time management and all-too familiar routine organisation – skills which are learnt and built when trying to get your upon when physically practiced, and homework children to complete proves itself as an excellent medium. homework? It isn’t as simple as casting a spell, reinforce information learnt times for homework to be or waving a magic wand, throughout the day and completed after the school but getting your children allows more practice for day with your child. Do to complete their information to lodge itself not enforce and set a time homework can be made firmly in our grey matter. yourself (although, do set easier. Homework is also a good an agreed cut-off point!), let Although we may class way to enforce self- them choose – it allows for it as a burden especially discipline, time management the practice of organisation when searching the house and organisation – skills and time management, top-to-bottom for an ‘I which are learnt and built and also sets a basis of think I completed it’ piece upon when physically independence of which to of work when in a rush practiced, and homework complete homework upon. to leave, there is a reason proves itself as an excellent Allow time for fun and behind homework – it medium. rewarding activities once wasn’t intended to cast Create a homework homework is completed. misery upon all in its routine which children will A homework routine wake. It is a great tool to follow. Discuss possible will lead into habit once 16 | www.allabout-family.co.uk | All About Family | @family_allabout
work – it’ll only lead to a shouting match! Remind your child of what was agreed and remind them of the good work they have done in the past and what they can do to do better next time. Ask them if they are struggling with any aspects of the homework set – homework highlights practiced – don’t slip out assignment! what our children are doing of it! Remove distractions Encourage your child to well at, and what they may from an agreed place to let you know about their be doing not so great at, in complete homework, progress. No doubt they and out of the classroom. such as the kitchen table will inform you when they They may need more or somewhere else quiet have completed a task to hands-on help, whether it and comfortable. Replace a high standard and have is from you, or guidance homework responsibility received praise for it from from a teacher on a more from yourself to your child. a teacher. This will show thorough basis. Get to the It may seem hard, but it is that homework and their bottom of the problem, crucial that your child learns progress is something you but never complete the that the consequences for are interested in, yet also homework yourself; give not completing homework maintaining a sense of guidance, as eliminating are determined by their own independence. Praise your your child from their own actions. This is a conscious children for completing learning path can be more approach for teaching your tasks, but do not scald poor damaging than helpful. n child how to be responsible. Providing that you are creating a positive and structured environment to complete homework and a defined plan of action, homework incomplete is a child’s responsibility; as are the consequences! Teachers are usually unimpressed with incomplete tasks and upon seeing their teacher’s reaction; your child will most probably complete their next homework @family_allabout | All About Family | www.allabout-family.co.uk | 17
Swimming e w e d o ing eno ugh? Swimmin g – A r S wimming as we parents taking them enough fitness especially in babies, all know is a life and are we teaching them enabling then to move and skill that everyone properly? Swimming is great breathe better resulting in should have, but nearly for child development. significant improvement half of all children It is a unique sensory in overall language and cannot swim the length experience, which accesses communication skills. With of a pool by the time they all five senses: sight, hearing, improved coordination leave primary school. smell, touch and taste. children can pick up other Why is this? Budget cuts? Swimming even activities quicker like riding Maybe. Fewer swimming encourages a baby to a bike, horse riding or even pools? Could be? That meet physical milestones skateboarding. doesn’t stop us parents more quickly e.g. sitting Research has also found from taking our children up, crawling, and walking. that swimming encourages swimming ourselves. As well as being fun, a connection between the 1 in 3 children say swimming can aide in mind and body, stimulating swimming is their favourite mobility and cardiovascular brain development and family activity but are we as functions, increasing increasing intelligence. I 18 | www.allabout-family.co.uk | All About Family | @family_allabout
should go more myself! Swimming is great for child development. It’s a great way for improving fitness without It is a unique sensory experience, which putting stress on the skeletal accesses all five senses: sight, hearing, form as it works the large smell, touch and taste. muscles of the body, honing in on gross motor skills and survival skills that will stay amongst children in the UK, building coordination. with children forever. Most we as parents should be In babies, swimming importantly, swimming doing our best to give our has also been accredited lessons are lots of fun! children this life skill. You with improved eating With drowning now the never know when they will and sleeping behaviour third highest cause of death need it! n immediately after a lesson. It’s never too early to start swimming lessons as swimming from a very early age encourages a lifetime of physical activity and wellbeing, providing an early introduction into other sports and activities whilst also highly benefiting baby development. A child who has swimming lessons from an early age will develop a lifelong confidence and enjoyment of water. Swimming lessons teach life saving water safety and @family_allabout | All About Family | www.allabout-family.co.uk | 19
Health Healthier Family Eating Habits for New Year I t is an annual and each member can and making small steps can right-of-passage to support one another. Take be extremely beneficial. make diet related a look at our (manageable) Try packing a piece of fruit resolutions. A new year New Year’s resolutions into your child’s lunch box, marks a time to get rid which may help guide your offer your child a handful of the past and to turn family to achieving healthier of blueberries as a snack over a new leaf – a great eating habits in 2022. or maybe serve some extra excuse for trying to One more serving of fruit/ vegetables alongside an incorporate healthier veg per day evening meal. Get creative. habits into your family’s According to Diabetes UK, Prepare healthy meals lifestyle. 66% of adults eat three together Sharing a New Year’s or fewer portions of fruit Preparing healthy meals resolution as a family and/or vegetables a day. as a family can encourage can make goals more Incorporating fresh fruit and children to be interested achievable, as there is a veggies into your family’s in healthy food – children common ambition shared diet is extremely important are much more likely to 20 | www.allabout-family.co.uk | All About Family | @family_allabout
Eating together can help encourage fussy eaters to try new foods without bribery and coercion – seeing other members of the family enjoying enjoy something which their food can be enough persuasion. they are proud of making themselves. Preparing meals together can also encourage Make changes a big difference to everyday long-term healthier habits. Making small changes to health: Preparing meals your family’s diet can make Swap sugary drinks for together gives families the water or milk opportunity to spend quality Swap chips for some time with one another. vegetables or homemade Eat together sweet potato wedges Eating together can help during your evening meal encourage fussy eaters Swap unhealthy snacks for to try new foods without healthy alternatives such bribery and coercion – as fruit and nuts. We like seeing other members to swap crisps with celery of the family enjoying sticks with a tzatziki or their food can be enough hummus. persuasion. These aren’t massive Eating together as a family changes, but if we can all do is a great way of bonding a little to change a child’s and can allow families to diet then their health will reflect on each other’s day. improve immeasurably. n @family_allabout | All About Family | www.allabout-family.co.uk | 21
Motor Sport e l o p m e nt Dev n in Childre B y understanding hopping, skipping & jumping Motor Development will improve. Improved we can help our Upper body mobility will children to develop lead to speed and accuracy physically to create a solid of their throwing and foundation of movement. catching. Hitting a ball This will stand them in with a bat from the floor is good stead for sport, possible now, as is kicking a activity and life in general large ball. What is Motor Reception Development? By now children will be According to Wikipedia walking up the stairs like “Motor development refers adults. Running becomes to the development of a faster and smother. Hops is their ability to ride a bike. child's bones, muscles and become Skips. They also Agility is improving, they ability to move around have more control when can move sideways. Now and manipulate his or her riding their tricycles you’ll see your child using environment.” (or bicycles), and can the swing and see-saw Through The Years drive them faster. Most themselves. They often Nursery age movement will be in one start jumping rope, skating, By now children can climb direction: Forwards. hitting balls with bats, and up stairs using a method of Year 1 so on. Many children of this bringing both feet together By now children are refining age enjoy learning to play on each step before all their skills. Their running organized activity such as proceeding to the next step. speed and accuracy of football, swimming, karate, As their legs strengthen movement is improving as gymnastics, or dance. 26 22 | www.allabout-family.co.uk | All About Family | @family_allabout
Year 2 and beyond Up to 5 are the formative years and are so very important. From now its continued refining and honing of those skills How can we Help? Here are some helpful Many children of this age enjoy principles we can use learning to play to help our children to organized activity develop. such as football, swimming, karate, Keep it varied. Practice gymnastics, or makes permanent is a dance. phrase I like to use a lot with my athletes. That means if you practice something well you’ll become good and on their terms, and always better and more at it, equally if you practice they’ll be happy to do it beneficial for your child a move regularly but badly again another time, time and and you when it’s fun. Keep you’ll be moving badly! time again. the game or activity really This applies to the types KISS. “Keep it Super Simple”. simple, add silly tasks, use of movement too. If you Whenever you’re explaining animals or their favourite practice one movement a an activity, helping them characters and only add lot then you’ll master that learn a movement or rules when they hit the later one movement but to the advising them on how to years. Perhaps allow them to detriment of another. So correct a movement, it decide the goal of the game, keeping activity varied to is best to be as simple as keep that goal simple, be include as many different possible. Be to the point. patient and enjoy it. If you’re focuses as possible will help Don’t use double negatives, not enjoying it chances are your child develop into an sarcasm, obscure terms and your child isn’t either. all round physically capable check they understand. In the end your child little person. When giving feed back will develop according to Keep it Short. Our children stick to the focus chosen both their DNA and their are sponges for knowledge and avoid overloading your environmental stimulus, and learning. They also have child with extra information. so as parents it’s our job to a short attention span. There This will only lead to expose them to as many is no better way to put a confusion and a negative movements as we can, keep child off doing something by experience. Stay on task it fun, simple and to enjoy making it tedious and long until it is well practiced the time we get to spend winded. They’ll get bored, before moving to the next together. dislike it, and not make any task. Written by Coach George progress. Keep it short, fun Have Fun. Learning is from Crossfit ASG @family_allabout || @family_allabout All About All About Family Family || www.allabout-family.co.uk 27 www.allabout-family.co.uk || 23
Stress all enges of going o w p a re nts c a n handle the ch H ‘back to school’ after a year away due to covid I know we are half way toilet often, clinging and thumb sucking. Being through the school (being unwilling to let an aware of some of the signs year but with new adult out of sight), anger, will mean that the parent variant of Covid about, crying, whining, aggressive can respond quicker to any some children will be behaviour, stubborn distress the child may be feeling the pressure of behaviour, going back experiencing. going back to school to behaviours from a Comfort zone VS after the Christmas younger age, beginning stretch zone break. to lie, beginning to bully, Take some time to notice Symptoms of stress and overreacting to minor your child’s common stress anxiety in children problems, skin picking, factors. Being in tune with Stress manifests differently pulling hair out, nail biting, this can help you spot within children compared stressful situations early to adults and so it's useful and reduce the stress more to become familiar with quickly. School can be the signs. Symptoms can stressful for children (and include an upset stomach parents) because there are or vague stomach pain, lots of new stretches all other physical symptoms at once. What stretches with no obvious illness, new do you expect your child or recurrent bedwetting, to experience? Think nightmares, using the about places, people, and 24 | www.allabout-family.co.uk | All About Family | @family_allabout
activities. Because your child will be very stretched at school, you can help them to rest and relax by encouraging them to do comfort zone activities when they get home. Communication is key The way that you communicate with your child is critical for their own communication skills, ability to self-express and the development of the bond between you. When Take some time to notice your child’s common speaking about sources stress factors. Being in tune with this can help of challenge, stress, and you spot stressful situations early and reduce anxiety you have an the stress more quickly. School can be stressful excellent opportunity for children (and parents) because there are lots to help your child into of new stretches all at once a confident problem solver. Active listening, As children are also Other activities and learning to label emotions, exposed to concerning news techniques acknowledging your child’s stories and conversations Exercise, laughter, affection, emotions, encouraging regarding Covid, it can be and mindfulness are great realistic expectations, and useful to have set questions, stress-busting tools. praising progress are all key responses or statements Techniques such as body to enable a helpful adult ready to discuss with a scanning (taking time to response. It is important to worried child. For example, notice how each part of pay attention to the good sentences reinforcing how the body is feeling), belly stuff, whilst also challenging germs are a normal part breathing (breathe in through the worry itself, before of life and that we can do their nose and out through planning on how you can things to stay healthy are their mouth, focusing on move forward. When you very useful. Showing children how their belly moves up are discussing serious basic hygiene practices and down), and object topics with your child, try before starting school such focusing (get your child to to frame it in the positive as how to wash their hands sit for a minute or two and – this means focusing on and use sanitiser can also stare at an object – focusing the good outcome that you help. This can be made into a on one thing) can also help want rather than the bad fun activity by having a song children to find their calm. outcome you are trying to / rhyme to support good Written by Youssef Darwich, avoid. hand washing. Co-Founder at Hapi Plan @family_allabout | All About Family | www.allabout-family.co.uk | 25
Crafts Christmas Decorations What you ’ll nee •5xp opsicle d: • PVA sticks Glue F ollow these simple instructions to make a fun Christmas • Sequ ins tree decoration using lollipop sticks. You can make lots of • Strin g different shapes and use lots of bright colours. You can make them just for fun, or make them into special Christmas decorations for your family and friends. By Lauren and Aqulia Step 3: Continue until you have created this star shape Step 2: Glue another using all 5 popsicle sticks popsicle Step 1: Glue two popsicle stick as shown above to begin and leave to dry. sticks together at one end to create your star sha pe. to make a triangle shape. Step 4: Once dry, you can decorate your star with glitter and sequins (or any- thing else you like) Step 5: Tie a piece of string through the top point of the star, and hang on your Christmas tree, or anywhere you’d like to spread some Christmas cheer. For more fun crafts follow Aqulia on @aquilaexplores 26 | www.allabout-family.co.uk | All About Family | @family_allabout
Snapchat Parent / Carer Advice What is Snapchat? Reasons for concern Snapchat is one of the image-based Abuse and bullying social media platforms which is As messages disappear shortly after being read, incredibly popular with children. Snapchat has become a popular tool for abuse such as One of the key features of Snapchat online bullying as abusers feel they will not be held to is that, by default, messages sent account for messages posted once they are deleted. This through Snapchat disappear is supported by the fact that if somebody takes a seconds after they are viewed by the screenshot of a message posted on Snapchat then the recipient. The minimum age to use person who posted it is informed that this has happened, Snapchat is 13 but it is a popular and making it more uncomfortable for people to take evidence widely used platform among of abuse they have suffered or witnessed. children younger than this. The Snap Map The Snap Map allows users to see the live location of their friends Safety Tips on a map. Cartoon-style avatars are As with all Internet activity, talk to your child used to represent people in a move about how they use Snapchat, the importance of that was clearly designed to be not ‘oversharing, and any issues they have faced. popular with younger users. This feature can result in children sharing The default privacy setting of ‘My Friends’ their location (including effectively prevents children from sharing ‘snaps’ with users their home address) with individuals. unknown to them. However, children may change this setting and make their posts public. Ensure Addiction-inducing features your child is aware of the importance of Children are naturally more prone to addictive maintaining strong privacy settings and check the behaviour than adults. As such, the inclusion of features settings your child has selected. such as ‘Snap Streaks’ (where two users share pictures with each other on consecutive days) encourages addictive In the settings options, ensure your child has behaviour. Snapchat rewards longer Snapmap set to ‘ghost mode’. This will ensure streaks with special emojis. This can that nobody can see their current location. result in children increasing their Ask your child if they know how to report or daily usage of the app. block a user who sends them anything that upsets them. This can be done by going to the Risk of secondary apps friends list, selecting the person creating the Snapchat allows users to link to issue and then selecting the gear icon. secondary apps that can be used inside Snapchat. A recent concerning example Remind your child that although Snapchat is YOLO which allows users to offer automatically deletes images once seen, people the opportunity to anonymously somebody can copy the image and share it with ask them questions. Such apps have led others. to online bullying and hate crime. www.onlinesafetyalliance.org Online safety education for school staff, pupils and parents © Online Safety Alliance, 2020 @family_allabout | All About Family | www.allabout-family.co.uk | 27
What’s ter where you are in the UK on Never miss an event, no mat covered! this Summer.. we’ve got you London Times and events may vary, please check with venue for confirmation HACKNEY EMPIRE’S Christmas. Santa’s arrived early to BEATRIX POTTER: JACK AND THE BEANSTALK London Zoo to do some research DRAWN TO NATURE Co-directed by Clive Rowe on what the animals would like for V&A Museum and Tony Whittle Christmas. But he’ll need your help, 12 Feb 2022 - 8 Jan- 2023 Till 2 Jan 2022 because with over 20,000 animals Tickets on sale now When happy-go-lucky Jack is tempted there’s far too much for just him and Realised through a major partnership into selling his family’s beloved cow his elves to manage. Head out across between the V&A and the National for a fistful of magic beans, he finds the Zoo gathering information along Trust, the exhibition will celebrate himself tangled in an adventure of epic the way, before reporting back to Mrs the life and work of one of the proportions! Join Jack on his journey Claus in the polar post room, sending best loved children’s authors of up an enchanted beanstalk as he tries off your trail card to Santa and the 20th century. Using playful to outwit a rampaging giant, all with helping to make sure all the animals staging and immersive design, it will the help of his larger-than-life mum. get the perfect present this Christmas! showcase original watercolours, Jack and the Beanstalk will get the www.zsl.org/zsl-london-zoo drawings and manuscripts as well as festive season underway once more, personal artefacts including letters, with all the fun, magic, mischievous photographs, furniture and decorative mayhem and razzle dazzle that WIZARDING WORLD – FANTASTIC BEASTS art. It will take visitors of all ages Hackney audiences love and sadly on a journey to discover Potter’s missed last Christmas. – THE WONDER OF NATURE Natural History Museum extraordinary and multifaceted life www.hackneyempire.co.uk as a natural scientist, farmer and Now till 3 Jan 2022 Discover where the real world and the conservationist in the Lake District, THEATRE ROYAL DRURY LANE bringing to light the places, people FROZEN – THE MUSICAL Wizarding World intertwine, and how the wonders of the natural world have and animals that inspired some of On Now till Mid 2022 Potter’s most beloved characters, Prepare to fall in love with Disney’s inspired myths, legends and magical creatures for generations. Embark on from Jemima Puddle-duck to FROZEN all over again, as a brand- Benjamin Bunny and Peter Rabbit new theatrical experience arrives in a journey where not all is as it seems, where magical beasts and fantastic and inviting visitors to celebrate her London’s Theatre Royal Drury Lane. legacy and impact in both literature Incredible special effects, stunning animals share abilities and behaviours that allow them to dazzle, attract and and the natural sciences. Supported costumes and jaw-dropping scenery by Kathryn Uhde bring Elsa and Anna’s journey to life escape. www.nhm.ac.uk in a whole new way. And with all the beloved songs from the movie DOCTOR WHO: TIME FRACTURE – as well as a few surprises from the UNIT HQ, MAYFAIR writers behind Let it Go – you’ll be 2 Jan 2022 - Choice of two entry transported to Arendelle from the times 12noon /12.45pm moment the curtain rises. Why not start the year with an www.lwtheatres.co.uk adventure? Doctor Who: Time Fracture puts fans at the heart of the LONDON ZOO story, plunged into a journey across Experience the Magic of Christmas at space and time. Featuring amazingly London Zoo this December. realistic worlds – audiences will 27 Nov - 3 Jan 2022 discover that it’s time to step up, be We've got everything you need for a the hero and save the universe! jam-packed fun family day out this www.immersivedoctorwho.com 28 | www.allabout-family.co.uk | All About Family | @family_allabout
South East BEAUTY AND THE BEAST The Fairy Godmother and the THE SMEDS AND THE SMOOS The Hexagon Reading legendary Richard Cadell & Sooty in Theatre Royal Winchester 4 Dec - 3 Jan 2022 Mayflower Theatre’s pantomime for 22 - 23 Jan 2022 Come and join us for The Hexagon’s 2021 - Cinderella. Based on the book by Julia spectacular family pantomime, Beauty www.mayflower.org.uk Donaldson and Axel Scheffler and the Beast with children’s Soar into space with this exciting television megastar Justin Fletcher as CINDERELLA adaptation of the award-winning Billy Pastry alongside Reading’s New Theatre Royal Portsmouth book by Julia Donaldson and Axel favourite Dame - Paul Morse as 15 - 31 Dec Scheffler. On a far-off planet, Smeds Nanny Pastry. Familiar faces also Join New Theatre Royal and Jordan and Smoos can’t be friends. So when return with Karl Loxley as The Beast/ Productions this Christmas for the a young Smed and Smoo fall in love Prince and Sarah Giorgina as Beauty most magical pantomime of them and zoom off into space together, along with David J Higgins as Mr all – Cinderella! Left at home by the how will their families get them back? Crust. Rachel Delooze as The ugliest of sisters, Cinders cannot go Music, laughs and interplanetary Entrantress. Ryan Alexander Full as to the ball. However, with the help adventures for everyone aged 3 Bear Botemme. of her Fairy Godmother and brilliant and up, from Tall Stories – the www.whatsonreading.com buffoonery from Buttons, the most company that brought you The exciting night of her life can begin. Gruffalo and Room on the Broom live HOME IN TIME FOR CHRISTMAS www.newtheatreroyal.com on stage. An Oxford Playhouse production www.theatreroyalwinchester.co.uk Oxford Playhouse SING-A-LONG-A THE GREATEST 9 - 31 Dec SHOWMAN RATTON SCHOOL: BUGSY MALONE Kayla’s mum is away a lot, but Kayla Theatre Royal Brighton Royal Hippodrome Eastbourne doesn’t mind. She’s got Snowy, her 8 Jan 2022 26 - 28 JAN 2022 teddy and Grandpa - plus Mum Sing-a-Long-a Productions, Ratton’s splurgetastic production of always sends postcards. But on producers of Sing-a-Long-a Bugsy Malone shoots into The Royal Christmas Eve, Kayla decides to go Sound of Music and Sing-a-Long-a Hippodrome Theatre. Let the cast on her own adventure. Join Kayla and Grease brings you their newest transport you to 1920s New York Snowy as they journey around the show, the smash hit film musical – A world of gangsters, speakeasies, world, making new friends with the that everyone can’t stop singing hopes and dreams. Including hit animals they meet along the way! But - The Greatest Showman! Look out numbers such as ‘Fat Sam’s Grand what about Grandpa left behind? Will ‘cause here it comes…. The live host Slam’, ‘My Name is Tallulah’ and Kayla and Snowy get back home in will teach everyone a unique set of ‘Tomorrow’, anybody who is anybody time for Christmas? Take a starlight dance moves, show you how to use is sure to be there! adventure with amazing puppets our interactive prop bags, and also www.royalhippodrome.com made by theatre company Smoking get you to practice your cheers, your Apples. www.oxfordplayhouse.com boos and even a few wolf whistles. Fancy dress is strongly encouraged CINDERELLA and full audience participation Mayflower Theatre Southampton essential. 10 Dec - 2 Jan 2022 www.atgtickets.com/venues/ A strictly magical star cast has theatre-royal-brighton been announced with Craig Revel Horwood as The Wicked Stepmother, Debbie McGee as @family_allabout | All About Family | www.allabout-family.co.uk | 29
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