Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members

 
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Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
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May 2021 $3.75

         American Legion Family Members
                       Keep the Memories
                 of our Fallen Heroes Alive
                    on National Poppy Day
                                                      ®

                             and Every Day
Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
contents

FEATURES                                          IN EVERY ISSUE
32   RECRUITING FOR THE ENTIRE                     4   NATIONAL PRESIDENT’S          52   ALL THINGS
     AMERICAN LEGION FAMILY                            MESSAGE                            ALA GIRLS STATE
     Attracting veterans to the Legion. Sons       6   BEHIND THE SCENES             53   ALA SCHOLARSHIP
     to the SAL. When we recruit together,         7   FROM OUR READERS                   RECIPIENTS: WHERE
     we bolster our membership to help more        8   JUNIOR MEMBERS                     ARE THEY NOW?
     veterans, military, and their families.      10   I AM THE ALA                  54   WISE PERSON SAID
38   NATIONAL POPPY DAY      ®                    13   IT’S ALL GOOD                 55   LEGION FAMILY NEWS
     IS MAY 28 THIS YEAR                          43   IMPACT ALA!                   56   MISSION MATTERS
     Since its launch four years ago, this        50   BUILDING ALA                  57   SOCIAL MEDIA
     special day has morphed into many kinds           BRAND LOYALTY                 58   THE LAST WORD
     of honor and remembrance activities.

ON THE COVER: Papaver rhoeas: Otherwise better known to American Legion Auxiliary members as the poppy we
distribute annually in honor and remembrance of our fallen veterans. National Poppy Day® is May 28 this year.
ABOVE: Lenny Hart, a U.S. Army combat infantry veteran of the Vietnam War, salutes during the national anthem
at a POW-MIA watchfire event in Seaside Heights, N.J., last September. Standing next to Hart is ALA member
Laurinda Miller of Unit 129 in Toms River (photo: Denise Henhoeffer).

www.ALAforVeterans.org   							                                                       May 2021 | Auxiliary magazine 3
Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
FROM THE NATIONAL
President
                                                             It’s an emotional        mainly because of the pandemic
                                                         experience to witness        and safety precautions such as social
                                                         or participate in laying     distancing.
                                                         a wreath at a gravesite,         But that doesn’t have to stop us
                                                         planting a small flag        from honoring our fallen heroes on
                                                         there, or other solemn       Memorial Day. We can still find safe
                                                         demonstrations of our        ways to hold events, ceremonies, and
                                                         gratitude and respect.       observations. I’ve already seen lots
                                                         We remember our fallen       of other ways Auxiliary members
                                                         heroes in prayers, songs,    have carried out ALA mission-based
                                                         or moments of silence.       outreach and activities. So I know
                                                         We ask God to bless          we can come up with ways to pay
                                                         their souls and watch        our respects this Memorial Day. Our
                                                         over their families. It’s    resolve to honor and serve is still
                                                         even more of a moving        intact; it’s just a matter of adapting
                                                         experience when              to current conditions. As we re-
                                                         we do these things           imagine our traditional tributes,
                                                         together at all levels of    please be aware of public health
                                                         the American Legion          guidelines and restrictions within
                                                         Auxiliary and the entire     your local communities and at federal
                                                         American Legion              government sites such as national
                                                         Family. One lesson we’re     cemeteries.
HONORING SAFELY: My mom, Jeanne Paustian,                all learning from the            Though we may be apart this
and I placed an American flag and poppies at my          COVID-19 pandemic is         Memorial Day, we’ll be connected
grandpa Roger Schroeder’s grave on Memorial Day          that being together does     in spirit and purpose through our
2020. Grandpa Schroeder served in the U.S. Navy          not always mean being        tributes on this occasion. And that’s a
during World War II. ALA membership eligibility for      in each other’s presence.    special feeling!
Mom and me is based on his service.                          On any day of                One final thought: When
                                                         the year, at least one       counting your blessings, please
    There is something so special         member of the Auxiliary or other            remember to include our veterans,
about paying respects to America’s        parts of the Legion Family is paying        troops, our fallen military heroes,
fallen military heroes, particularly      tribute to a fallen servicemember.          and their families. For their service
on Memorial Day. For me, the              That makes me proud. But Memorial           and sacrifice, up to and including
specialness comes from the                Day, May 31 this year, is the time set      the ultimate sacrifice, we owe them
knowledge that, though we may be          aside specifically for all Americans to     a place in our prayers, thoughts, and
in different cities, states, and time     show that respect.                          hearts.
zones, we stand together as one to             Due largely to the pandemic,
honor the many. We make sure their        last year’s Memorial Day events and
ultimate sacrifice, made on behalf of     activities were a lot different than
our nation and its principles, will be    they were in the past. And they’re                Nicole Clapp
remembered.                               likely to be different again this year,           National President

Mark your calendars:
                May is Military Appreciation Month               women who are servicemembers, veterans, military
                May 7: Military Spouse Appreciation              spouses, or military moms. The ALA also wishes an
                Day is a tribute to the sacrifice and            early “Happy Father’s Day” to all the men who are
                support of military spouses.                     servicemembers, veterans, military spouses, or military
                                                                 dads. Father’s Day is June 20.
May 8: Victory in Europe Day (also known as V-E Day)
is the anniversary of Germany’s unconditional surrender          May 15: Armed Forces Day honors Americans
in WWII on May 8, 1945.                                          serving in the military.
May 9: Mother’s Day — Join the American Legion                   Friday before Memorial Day: National Poppy Day®
Auxiliary in wishing “Happy Mother’s Day” to all the             — Read more about this special day on page 38.

4   Auxiliary magazine | May 2021                                                                      www.ALAforVeterans.org
Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
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Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
BEHIND THE scenes
NOTES FROM NATIONAL HEADQUARTERS

                                                                                                          A Community of Volunteers
                                                                                                  Serving Veterans, Military, and their Families
                                                                                                                  May 2021
                                                                                                             Published by
                                                                                                             American Legion Auxiliary
                                                                                                             National Headquarters
                                                                                                               Executive Director
                                                                                                                   Kelly Circle
                                                                                                     Communications and Marketing Director
                                                                                                                   Michael Butt
                                                                                                           Communications Manager
                                                                                                                  Aaron Meyer
                                                                                                                Managing Editor
                                                                                                             Stephanie L. Holloway
                                                                                                                   Webmaster
                                                                                                                 Travis Perkins
STILL SERVING VETERANS: The new Indiana Veterans Center, housed in the original                          Communications Senior Writer
ALANHQ building in downtown Indianapolis (pictured), provides a modern one-stop facility                          Landa Bagley
for veterans services, with a nod to the building’s historic past (photo: The American Legion).        Communications Specialist – Writer
                                                                                                                   Sara Fowler
    Warmer weather. With it comes                 In the case of Auxiliary magazine,                 Communications & Marketing Specialist
                                                                                                                Jennifer Donovan
a sense of renewal, an urgency of                 we conduct a reader survey every
                                                                                                         Communications Coordinator
nesting, and feelings of preparation.             few years to gauge our readership                              Alexa Freeman
    We’re in full-on planning mode                and ensure we’re planning and                               Contributing Writers
                                                                                                            Sydney DeLong, Zac Felty
over here at National Headquarters.               publishing valuable content you can
The current American Legion                       use to support the ALA’s mission                        2020-2021 National Officers
                                                                                                          National President Nicole Clapp
Auxiliary administrative year                     and your unit. You can read more                    National Vice President Kathy Daudistel
doesn’t end for a few more months,                on page 48 about this reader survey.                    National Secretary Linda Boone
                                                                                                       National Treasurer Marybeth Revoir
but we’re already getting ready for               If you’re one of the randomly
                                                                                                                  ADVERTISING
it. During this time of year, we sit in           selected members to receive the                           James G. Elliott Company Inc.
numerous meetings with staff and                  questionnaire, please be sure to fill it                   NEW YORK (212) 588-9200
                                                                                                              DETROIT (248) 530-0300
members of all levels — for the sole              out. This is a membership magazine;                         CHICAGO (312) 236-4900
purpose of closing out one year and               it’s all about you!                                      LOS ANGELES (213) 624-0900
prepping for the next.                                 Something that doesn’t involve                         ADDRESS CHANGE:
                                                                                                    Email name, previous address, new address
    National Convention — the                     a great deal of advance notice —                   and membership ID (9-digit number above
official culmination of our year of               military honor, remembrance,                           your name on magazine label) to:
                                                                                                         alamishelp@ALAforVeterans.org
successes, accomplishments, and                   and respect. Those everyday
                                                                                                     Contact Us: ALA National Headquarters
goal reporting — is still in deep                 tributes are ingrained in us as                   3450 Founders Road, Indianapolis, IN 46268
planning stages, as things could                  Auxiliary members. But May is a                    (317) 569-4500 | www.ALAforVeterans.org
                                                                                                     email: ALAMagazine@ALAforVeterans.org
look a little different this year                 big month for us in terms of the                American Legion Auxiliary Magazine is published
because of the pandemic. But just                 official displays of admiration for                 quarterly by the American Legion Auxiliary
                                                                                                   with a yearly non-refundable allocation of $3.40
because there are question marks                  our heroes. We distribute poppies                  from membership dues. Letters, unsolicited
(bright side: maybe not as many as                to make sure everyone knows the                   articles and photographs are not guaranteed
                                                                                                   to be published or returned and may be edited.
we had during this point last year!),             symbolism behind the red flower.                 See www.ALAforVeterans.org/Media/Magazine-
we still need to organize, strategize,            We attend Memorial Day services                      Submissions for further details. Opinions
                                                                                                  expressed in this publication may not necessarily
and outline.                                      and vigils to honor the fallen. This            represent policy or positions of the organization.
    What’s happening in your ALA?                 year, we also honor the veterans we                Advertisements do not reflect endorsement
                                                                                                                  by the organization.
How early do you plan? You’ll want                lost to the COVID-19 virus. May
                                                                                                          Non-member Subscriptions
to remember that not everything                   their memories live on, and may we                 Send $15 (checks only) to address above,
                      evolves around              always have a place in our hearts for                       Attention: Accounting
                                                                                                       Payable to: National Treasurer, ALA
                       an event.                  those who serve.                                         The American Legion Family
                                                                                                               The American Legion
                                                                                                          (317) 630-1200 www.Legion.org
                         ALA ON THE GO
                                                                                                            Sons of The American Legion
                         Auxiliary magazine is fully digital and available                              (317) 630-1200 www.Legion.org/Sons
                         for download at www.ALAforVeterans.org.
                                                                                                              American Legion Riders
                         TOOLS & TIPS IN A CLICK                                                       (317) 630-1200 www.Legion.org/Riders
                         In addition, you’ll find expanded magazine content, valuable
                         unit and department resources, plus downloadable
                         templates, news releases, and other ALA promotional
                          materials available on the ALA website 24/7.
Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
FROM OUR readers
Thank you for promoting                         of the awards this art has won, it
Auxiliary magazine                              was not an awarding experience
   We’d like to use this space to give          for my husband to retrieve from
a shout-out to Unit 374 Millard in              our mailbox. Please: In the future,
Neb., for creating a Facebook post              use discrimination choosing your             ALA ACADEMY LIVE
announcing the February issue                   magazine cover choices for those to
of Auxiliary, as well as the feature            whom this digital art “hand” does             Looking to Learn
stories published inside. Thank you,
Unit 374, for promoting the national
                                                not “reach” but is burned and buried
                                                in their hearts and minds and to this
                                                                                                How to Help
magazine and its valuable content to            day can clearly hear many pleas to               Veterans?
your social media followers!                    God for compassion. Thank you.
                                                          — Marla Rutherford, Illinois         Watch the Next
       American Legion Auxiliary
       Unit 374 Millard, NE                     Editors’ response: Marla, we greatly         Installments of the
Are you in need of some positive reading        appreciate you for contacting us, and
                                                for the care and concern you share
                                                                                             Mission Delivery —
                                                                                             Veterans Services
material? Check out the American Legion
Auxiliary February 2021 issue now arriving      not only for your husband, but for
                                                                                                    series:
in mailboxes.                                   all veterans. Our editorial team felt
Here are some interesting articles not to       compelled to choose that artwork as a
miss:                                           representation of the healing power of
     Membership Recruitment Made Easier:        art therapy for our veterans; it was not     • Adaptive Sports
Consider these helpful tips for finding,
talking to, and signing up new members for
                                                intentionally placed to cause harm or        • Volunteering
                                                emotional trauma. Regardless, your
the American Legion Auxiliary (page 32-27)
                                                letter has given us cause to examine
                                                                                               Opportunities with
     Veterans Showcase Heart Through
Art ... from Home (pages 38-42)
                                                our choices more closely in the future.        the VA
You can also view and read it online:                                                        • PREVENTS
                                                What happened to ‘the mitten’?
http://bit.ly/39AzhoY.
                                                    I received the February 2021               (President’s Roadmap
#AmericanLegionAuxiliary #alamagazine
                                                edition of the quarterly magazine.             to Empower Veterans
                                                Well done. I bookmarked several                and End a National
                                                actionable pages. BUT…on page
                                                59, I came to an abrupt halt. Not              Tragedy of Suicide)
                                                only does Michigan not have a star
                                                as a grant recipient, my Great Lake             Start today by going
                                                State does not even have a complete           to www.ALAforVeterans.
                                                presence! Where is “the mitten”? The             org/ALA-Academy
                                                Upper Peninsula is represented, but
                                                the Lower Peninsula is not even a
                                                ghost. This area has veterans, veteran
                                                hospitals, retirement homes, and
                                                even a new Fisher House. Please
                                                restore us!
Veterans see our magazine too                       — Karla Christenson, Michigan
   The cover page of Reaching Our
Veterans through the Arts is a horrific         Editors’ response: We are terribly sorry,
sight for vets like my husband who              Karla, and to all of our Michiganders!
saw enough “hands” attached and                 Omitting the other half of your state
detached reaching out to him in the             from the map was an oversight on our
Viet Nam Tet Offensive. Regardless              part, and for that, we apologize.

 WE WANT TO                                     Email: ALAMagazine@ALAforVeterans.org

 HEAR FROM               you                 or send letters to: ALA National Headquarters
                                             3450 Founders Road, Indianapolis, IN 46268

                                                       Story and Photo Submissions: Visit
                                                      www.ALAforVeterans.org/Magazine
                                                                       for more details.
Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
JUNIOR members                                                                         As mentors, Junior Activities
                                                                                   leaders need to know how the program
                                                                                   works and how to engage their Juniors
                                                                                   in earning patches. For groups without
                                                                                   Junior Activities, this is the easiest way
                                                                                   to engage Junior members.
                                                                                       This course addresses the questions
                                                                                   leaders have and will help them feel
                                                                                   confident in managing the ALA Patch
                                                                                   Program.

                                                                                   Course 3: Juniors and
                                                                                   The American Legion Family
                                                                                      As mentors of our future leaders,
                                                                                   we need to inspire Junior members to
                                                                                   carry on the work of The American
                                                                                   Legion Family.
JUNIOR MENTOR TRAINING COURSES                                                        As Junior Activities leaders
AVAILABLE ONLINE                                                                   encourage Juniors to deliver the
   To help ALA Junior Activities         need to prepare Juniors to lead the       mission with the Legion Family, they
leaders mentor the youngest Auxiliary    ALA successfully by giving them           will have experience and be acquainted
members, National Headquarters           useful life and leadership skills, and    with the Family when they become
created a series of ALA Academy          helping them understand and support       adult members.
courses designed for those adults        our mission.
working with Juniors. Offered                This course addresses some of the     Course 4: ALA Junior Meetings
through live webinars initially, the     questions those leaders have and will         Junior meetings are an opportunity
recorded versions are available for      help them feel capable of filling their   to bring young members together
viewing with your member login via       roles successfully. Junior Activities     as they share ideas, form lasting
the ALA Academy online portal.           leaders will learn how to instill an      friendships, and have fun. As mentors,
   With a variety of topics offered,     appreciation of and habit of service      we know these meetings are also
the webinars are sure to help adult      in Junior members, so they will stay      a place they can learn about the
leaders become more knowledgeable        involved as adult members.                American Legion Auxiliary mission
about ways to involve Juniors, which                                               and programs. When we know how
will help increase the ALA’s youth       Course 2: Junior Patch Program            to make Juniors’ unit, district, and
membership numbers.                         The ALA Junior Patch Program           department meetings more fun and
                                         has been a vital component of Junior      meaningful, our Junior members will
Course 1: Getting Started                Activities for many years. As a           continue their membership once they
with Juniors                             fundamental program tool, it teaches      reach adulthood, ensuring a strong
   Having effective adult leaders for    our Juniors about the mission which       future for the ALA.
the Junior Activities program at the     they are charged with carrying on:            Get started on the Junior Mentor
local level is crucial for the ALA. As   helping veterans, military, and their     Training Series courses today at www.
mentors, our Junior Activities leaders   families.                                 ALAforVeterans.org/ALA-Academy.

GET JUNIORS INVOLVED                        In addition to Junior members,         Family, volunteering in the community,
THROUGH ALA PATCH                        the program can also easily include       and serving our country’s veterans.
PROGRAM                                  Sons of The American Legion youth            To learn more, visit www.
    After attending a webinar on the     members. Patches can be earned            ALAforVeterans.org, go to the
ALA Patch Program, many Junior           from kindergarten through 12th            MyAuxiliary member portal, and then
Activities leaders agreed — the Patch    grade (18 years old). There are three     Junior Member Activities.
Program is the easiest way to get a      levels divided by school grade level.
Junior group started.                       Juniors and SAL members can
    Because of the flexibility, the      earn a patch on their own or with a
variety of patches that can be           group.
earned, and the wide range of ages          Getting a Junior group started
of kids who can participate, the         through the Patch Program is a
Patch Program is an ideal way to get     great way to get younger members
started with a Junior group in your      involved in learning about the
unit.                                    Auxiliary and our American Legion
8   Auxiliary magazine | May 2021                                                                  www.ALAforVeterans.org
Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
UNIQUE FUNDRAISER                          When making sweet pepper
HELPS ARKANSAS UNIT                        jelly, Rush-Grantham said you
    In addition to supporting our          have to be careful that it doesn’t
veterans, military, and their families,    boil over, or the sugar burns and
Junior members often learn various         leaves a sticky, gooey mess.
skills through fundraising.                    “We only had that one time
    Juniors in Arkansas put their          out of 10 to 12 batches,” she said.
culinary skills to the test by making          The family created an
sweet pepper jelly to sell as an ALA       assembly line, pre-rinsing
fundraiser.                                the jars, boiling the lids, and
    After learning their local unit        putting the jelly in jars through
needed funds to continue the mission,      a funnel. One of her daughters
Melissa Rush-Grantham and her              wrote “Sweet Pepper Jelly 2020”         JELLY FOR FUNDRAISING: Melissa Rush-
daughters got to work.                     on all of the jars.                     Grantham’s   daughters, (from left) Ava-
    “I’m known at bake sales for sweet         Then it was time to share the       Grace, Mary-Claire, and Chloe-Belle, made
                                                                                   over 100 jars of sweet pepper jelly to raise
pepper jelly, so I thought it would        goodness.
                                                                                   funds for the ALA.
be a good idea for them to learn that          “We delivered them all over
skill from beginning to end,” she said.    the county,” Rush-Grantham said. “It            Rush-Grantham said they plan
“They did really well on it.”              took two days.”                             on doing it again, perhaps on a larger
    Rush-Grantham and her three                Overall, they made 125 jars in          scale if the girls get some friends to
daughters put in about 40 hours of         the first batch and another 50 to 75        help out too.
work. The peppers were grown in            in the second round, totaling about             For other groups of Juniors who
their garden and then cut and put          $500 raised.                                want to do fundraisers, she offers
in the fridge. They had to purchase            Rush-Grantham said it wasn’t            advice.
about 200 pounds of sugar at a             difficult, just time-consuming.                 “Find what your niche is, and go
Walmart, which is an hour away from            “They were enthused and excited         with that,” Rush-Grantham said. “For
their hometown.                            about making this a priority,” she said     some people, it’s making cookies;
    Once they got the supplies and         about her girls. “I think they all felt     some, it’s crocheting or painting —
ingredients, they could begin the          good about it. One thing can make a         whatever you are good at to help out
cooking process, which is delicate.        big difference.”                            the American Legion Auxiliary.”

FUN, LEARNING PART                         of racing. In 2020, she finished nine       between the two.
OF JUNIOR RACE CAR                         times on the podium with four first-            Leonard has been an ALA
DRIVER’S MEMBERSHIP                        place finishes.                             member since 2015, eligible through
    Racing has always been a part              “I pulled off my dream — my goal        her grandfather, Bernard Boulay, a
of Junior member Cassi Leonard’s           of becoming the first female to win         U.S. Army National Guard Vietnam
family, starting with her grandfather.     track championship for the DareDevil        War veteran. For girls who are eligible
    During race season in 2018, a          Division,” she recalled proudly.            to join the ALA, Leonard encourages
program came to her local track                Although Leonard turns just 14          them to sign up.
that’s geared toward giving disabled       in May, she has experienced quite a             “It can be fun, and you meet a lot
veterans the opportunity to get            few life lessons from the track already.    of great people,” she said.
behind the wheel of a race car.            Like racing, her Junior membership              Continuing to combine her love of
    “Being a huge fan of racing and a      has also been full of learning.             racing and veterans, in 2020, Leonard
Junior member who loves being able             “I’ve learned how sometimes the         and others were successful in getting
to help veterans, my mother, sister,       smallest acts of kindness can mean          a second accessible racing event at
and I all volunteered to help at the       the world to some, that many who            the local speedway, along with newly
racetrack behind the scenes with the       have served struggle on many levels,        developed adaptive racing equipment
program and were welcomed with             and some won’t ask for help even            for virtual racing to reach even more
open arms,” Leonard said.                  when they need it, how to properly          disabled veterans. Leonard was a
    Eventually, Leonard got behind         fold a flag, and how a formal meeting       tester of the new setup.
the wheel herself.                         is held,” she said.                             Through her Auxiliary
    Driving a Pontiac Sunfire and a            Between race car driving and            membership and racing, she’s living
Chevrolet Cavalier (both manual) in        her Junior membership, Leonard said         out her dream of helping veterans and
2019, she competed in her first year       there are similar life lessons              competing behind the wheel.

Getting creative for Juniors: New this year, the ALA is offering a virtual experience like no other for Juniors with the Junior
    Jamboree. Not a meeting — this is a once-in-a-lifetime event. For more information, visit www.ALAforVeterans.org.

www.ALAforVeterans.org   							                                                                May 2021 | Auxiliary magazine 9
Keep the Memories of our Fallen Heroes Alive on National Poppy Day and Every Day - American Legion Family Members
I AM THE ALA
     “A military death in combat — it is a unique and solemn death.
                    And for any mom, the loss of a child
              is truly the deepest sorrow she can experience.”
TONI GROSS
                                           spirit to be able to do for others.         kindhearted, thoughtful, and selfless
                                           Being part of ALA Unit 5 is part of         service to others. I am so grateful for
                                           this,” Gross said.                          my ALA unit.
                                               There are ALA units closer to               What is/are your favorite ALA
                                           your home than Unit 5 in Tampa.             event/outreach/activity? Why?
                                           Why did you choose Unit 5?                      Before COVID-19, our unit
                                               The primary reason is the               was very involved in attending
                                           genuine care and concern of the             ceremonies and memorial events
                                           officers and members toward all             in the community. I enjoyed that
                                           — not just newer members like               very much. But that all ended in
                                           me — but to everyone. At Unit 5             March 2020. Now, my favorite ALA
                                           meetings, there are no strangers.           activity is our monthly Auxiliary
                                           Each of our unit officers takes time        Crafts/Social Get-Together. It is a
                                           to greet and speak with everyone.           time when we gather in the large
    Gross knows that pain. Her             The monthly unit meetings are               room at the post and work on many
only son, U.S. Army Cpl. Frank R.          like family gatherings without the          programs to support our unit’s
Gross, was killed in action July 16,       family drama.                               National Security Program. We
2011, by a roadside IED during his             Discuss your experience as an           are careful to wear face masks and
deployment in Afghanistan. He              ALA member of Unit 5 in Tampa.              maintain social distancing. Some
had served a little more than a year           After I joined Unit 5, our              of the different activities we do are
prior to his death, Gross explained.       unit president at the time,                 cutting coupons, folding small flags
    Her Christian faith has been           Rosemary Hamblin, often sent                to be sent to our deployed troops
helping her recover from that ache         me encouraging personal emails              along with snacks and goodies, and
in her heart. Service to others            — even as she was standing                  handcrafting cards for our veterans.
also became a pathway to healing.          by her husband Bill during his              While we are doing something that
In addition to her activities as           cancer battle. Rosemary’s emails            will benefit and bless others, we
an ALA member and as part of               seemed to reach me at just the              also chat and share stories. During
American Gold Star Mothers Inc.,           right time. They were well thought          this time of limited and safe social
Gross volunteers with several other        out, heartfelt, uplifting messages.         contact, I look forward to us getting
veterans service organizations             She would call too, sometimes               together to relax and have fun while
— including the USO at Tampa               just to see how I was doing.                serving others.
International Airport and the              She did this for all of our unit
VAVS (U.S. Department of                   members. Rosemary passed away                 AMERICAN LEGION AUXILIARY UNIT:
Veterans Affairs Voluntary Service)        not too long ago. But her endless                 Unit 5 in Tampa, Fla.
at James A. Haley Veterans’                grace, kindness, and courage                  ELIGIBILITY THROUGH:
Hospital in Tampa.                         as an individual and as an ALA                    Frank R. Hankey, father
    “My son lives on in what I do.         member lives on. She helped                       (U.S. Navy veteran)
When I’m serving, I am getting             foster Unit 5’s caring environment,           YEARS IN THE ALA: 3
uplifted and blessed. It lifts my          which encourages us to deliver

                 SHARE YOUR MEMBERSHIP STORY!
                 Tell us about yourself and how you support the American Legion Auxiliary as a unit member
                 who also loves the ALA’s mission of serving veterans, the military, and their families. Contact us
                 at ALAMagazine@ALAforVeterans.org or (317) 569-4500.

10   Auxiliary magazine | May 2021                                                                      www.ALAforVeterans.org
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Auxiliary Emergency Fund:
                           the help you need, when you need it

       American Legion Auxiliary members work tirelessly      members for the past 50 years as a hallmark of the
       to help others. But what happens when they need        Auxiliary’s legacy.
       help for themselves from a flood, wildfire, or being   Don’t wait to get the help you need. If you’ve been
       laid off from a job? That’s where the Auxiliary        affected by a natural disaster or financial crisis, please
       Emergency Fund comes in. The AEF has helped            apply to the AEF at www.ALAforVeterans.org/aef or
                                                              email your application to AEF@ALAforVeterans.org.

         www.ALAforVeterans.org                                               © American Legion Auxiliary National Headquarters. All rights reserved. 03/2021

                                      Can You Help Us
                                     Help Our Members?
      As a member or supporter of the American Legion Auxiliary, are
      you a business owner? Are you employed by a company looking
      for new customers and wanting to make a difference in the
      lives of our veterans, military, and their families?

                                                                            ALA
      ALA event sponsorship benefits:
          • Company mention on ALA website, event brochures,

                                                                              S O R S H  I P
            and ALA social media sites

                                                                        SPO N
          • Podium time at events

                                                                                        I E S !
          • Networking opportunities at events

                                                                       OPPOR  T U N I T
          • Company logo advertised at events
          • Handouts and company giveaways for event attendees
      For more information about sponsoring an
      ALA event or program, please visit
      www.ALAforVeterans.org/sponsorship-opportunities
      or email development@ALAforVeterans.org.

         www.ALAforVeterans.org                                               © American Legion Auxiliary National Headquarters. All rights reserved. 03/2021

12   Auxiliary magazine | May 2021                                                                                       www.ALAforVeterans.org
IT’S ALL good
                                                                              GOOD NEWS. GOOD WORKS. GOOD TO SERVE.

                         “We are shaped and fashioned
                               by what we love.”
                                  — Johann Wolfgang von Goethe, German writer

           Thousands of American Legion Auxiliary members have a sustained sense of purpose when
           it comes to the ALA — they love the mission, they honor their military heroes, or they
           just value the social aspect. But for some, the lack of engagement is a struggle, resulting in
           leaving the organization. In the August issue of Auxiliary, we’ll explore the ways you can
           keep the membership fire ignited — generating strong retention support for the mission.
           What personally helps you stay involved and enamored with the Auxiliary to make you
           renew your membership? Tell us at ALAMagazine@ALAforVeterans.org.

           Above: Karen Suarez, a member of Unit 397 in Monterey Park, Calif., sorts items for the post home’s food drive, toy
           drive, and small business pop-up late last year. The post regularly collects and distributes food to veterans staying at
           U.S. Vets, a veteran short-term housing organization in Los Angeles (photo: Jeric Wilhelmsen).

www.ALAforVeterans.org     							                                                                          May 2021 | Auxiliary magazine 13
IT’S ALL good
                           GOOD ADVICE FROM ALA MEMBERS

                               May is a month to honor those who served in the military.
                            On Memorial Day, with special services and poppy distributions,
ALA ACADEMY LIVE                we’ll remember those who made the ultimate sacrifice.

  Looking
                             Tell us about the veteran you are honoring or memorializing.

 to Learn
 about the                                       “Honoring my son’s comrades. Fallen warriors in 2010
                                                 serving during Operation Enduring Freedom.”

ALA Junior
                                                                             — Janet Lee Skerry, Virginia

Program?                                         “We will be remembering and honoring Justin Pollard,
                                                 and all those brave men and women who made the
You can still                                    ultimate sacrifice defending our country.”
register for the                                                      — Julie Fredensburg-Tyner, California

final Junior Mentor
Training webinar:                                “I am proudly honoring my father, George T. Wooden.
                                                 My father was drafted at the age of 18 into the Korean
• ALA Junior                                     War.”
                                                                            — Patricia Wooden, New York
  Meetings —
  May 6, 8 p.m. ET                               “My dad Nicholas E. Flores Jr., United States Air Force
                                                 1950-1963, my husband Curtis Ninmer, United States
 Miss a Junior Course?                           Navy 1990-1992, and my son Nicholas Flores, United
Check out the recordings                         States Air Force 2001-2007.”
  in the ALA Academy.                                                     — Nicky Flores-Ninmer, Nevada
   Start today by going
 to www.ALAforVeterans.                          “We honor our father, Robert C. Lavee Sr. He was in the
    org/ALA-Academy                              Korean War with the Army. After he came back, he went
                                                 civilian for a year and decided to make a lifetime career
                                                 in the Air Force, where he entered the Vietnam War.”
                                                                                — Debi Graziano, Vermont

                                                 “My son, Pvt. Nicholas E. Aberle. He served in the Army
                                                 National Guard from 2011-2013.”
                                                                                    — Dawn Aberle, Iowa

                                                 “My grandfather, Edward J. Connelly. He attended
                                                 the Paris Caucus in 1919. He established and was first
                                                 commander of Cpl. Harry Nelson American Legion Post
                                                 63 in Wakefield, Mass.”
                                                                         — Kathy Connelly, Massachusetts

                                 Follow us on Facebook, Twitter, and Instagram at @ALAforVeterans.
                                       You could be featured in an upcoming issue of Auxiliary.

                           14   Auxiliary magazine | May 2021                        www.ALAforVeterans.org
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                                                                                         adapted sport movement, specifically
GOOD TO KNOW
                                                                                         through wheelchair basketball.
                                                                                             See Athletes in Action: Rising
                                                                                         Phoenix and Tokyo Paralympic
                                                                                         Games
                                                                                             • Check out Rising Phoenix on
                                                                                         Netflix. It’s a ground-breaking movie
                                                                                         about the Paralympic Movement
                                                                                         — elite level adapted sport. The
                                                                                         documentary features Paralympians
                                                                                         from across the world. Rising Phoenix
                                                                                         tells the extraordinary story of the
                                                                                         Paralympic Games. From the rubble
                                                                                         of WWII to the third biggest sporting
ADAPTED SPORT: INJURED VETERANS                                                          event on the planet, along the way
STAY ACTIVE DURING PANDEMIC                                                              sparking a global movement which
    Guest Column Written by Dawna            As we move further into 2021, we            continues to change the way the world
Callahan, Founder, All In Sport          are pleased to see that many adapted            thinks about disability, diversity,
Consulting                               sport programs are starting to offer            and human potential. Team USA
    Despite the disruptions in our lives in-person sport opportunities around            athletes featured in the film include
in 2020 due to the global pandemic,      the country. Sport leadership has               wheelchair racer Tatyana McFadden
ALA National President Nicole Clapp      worked diligently to create detailed            and Para Archer Matt Stutzman.
continues to place her focus on the      safety protocols. Keeping program                   • The Tokyo Paralympic Games
positive impact adapted sport has on     participants safe and healthy,                  were originally scheduled to take
injured veterans, their caregivers, and  including injured veterans, is of the           place in 2020, but due to the
the larger community.                    utmost importance. There certainly              pandemic, they’re now scheduled
    The past year has certainly been     has been a collective sigh of relief            for Aug. 24 – Sept. 5, 2021. For the
challenging not being able to get out    around the country when we see                  first time, NBCUniversal will give
and engage in regular adapted sport      more injured veterans receiving                 a primetime spot to the Paralympic
opportunities. The good news is that     vaccines. This brings hope they may             Games, with more than 200 hours
adapted sport leaders are great at       be able to go outdoors again and meet           of coverage on its platforms. At the
adapting. It’s something they do every   up with friends to work out together,           2016 Rio Paralympic Games, 35 U.S.
day when implementing adapted            be physically active, keep their minds          military veterans represented their
sport programs. When our country         sharp, and enjoy the fresh air.
began to shut down, many adapted
sport programs across the country        Learn more about the adapted
pivoted quickly. They began offering a   and paralympic sport movement
variety of virtual sport opportunities       Wheels of Courage
and loaning equipment to veterans            The adapted sport movement in
who did not have their own               the U.S. is forever indebted to the
specialized adaptive sport equipment     injured veteran community and the
at home. The goal of these virtual       visionary World War II veterans who
adapted sport programs was to keep       were determined to stay active post-
participants engaged and moving,         injury. These brave veterans directed
even if it meant working out in their    their drive and passion toward
home and using laundry detergent         continuing the pursuit of sport,                country again, wearing the Stars and
containers as dumbbells or signing       competition, and camaraderie.                   Stripes and competing at the highest
up for a virtual fitness challenge. This     Wheels of Courage (www.ddavisla.            level of sport. Look for more details
past year was time to get creative and   com) is an enlightening book that               on how to watch the Paralympic
adapt so that injured veterans were      shares the challenges WWII veterans             Games at www.teamusa.org and
able to stay physically active.          faced when returning home from the              www.paralympic.org.
    If 2020 taught us anything, it’s     war with a life-changing injury. The                About Dawna Callahan: A
perseverance and resilience — skills     book examines the desires of injured            competitive wheelchair racer, Callahan
that injured veterans have honed for     veterans wanting to stay active and             has been involved with adaptive sport
many years post-injury.                  their vital role in building the national       professionally for more than 20 years.

         Read more about adapted sport — Dawna Callahan wrote about the origins of adapted sport, its evolution, and the involvement
         of Veterans Affairs for our February 2020 issue of Auxiliary magazine. You can find it at www.ALAforVeterans.org/magazine.

16   Auxiliary magazine | May 2021                                                                        www.ALAforVeterans.org
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IT’S ALL good                                                                          EDUCATING YOUTH WHILE
GOOD WORKS BY ALA MEMBERS                                                              PROMOTING PATRIOTISM
                                                                                       THROUGH ART
                                                             Minnesota military            Dayna Beyer is always looking
                                                             men and women.            for new ways to spread patriotism.
                                                             War Stories features      The Ohio department historian
                                                             veterans’ biographies     and member of American Legion
                                                             from the Civil War to     Auxiliary Unit 535 taught a “sip-
                                                             today.                    and-paint” class as a fun educational
                                                                 “Maybe they will      activity for youth in the community.
                                                             go through it and look    A volunteer at another local
                                                             for family or friends,”   veteran organization, Love Our
                                                             said Simondet. “It’s      Heroes, Beyer offered hosting a
                                                             all about discussion,     painting class, with the paintings
                                                             telling stories,          going to veterans and the proceeds
                                                             and getting the           benefitting veterans.
                                                             conversation going            “A lot of people were shut in
                                                             because it’s not always   due to the pandemic; the post was
DONATING BOOKS FOR A CAUSE (from left): Monticello           easy for our veterans     closed down for a little bit, and a lot
Middle School media specialist Kari Green accepts a          to tell their stories.”   of veterans couldn’t go out of their
donation of books from Monticello ALA member Lynne               After a unit          homes, so we wanted to lift up their
Dahl-Fleming and Auxiliary President Mary Simondet.
                                                             meeting, Auxiliary        spirits,” said Beyer.
MINNESOTA UNIT SHARES                       260 members ordered the books and              Located a block away from the
VETERANS’ STORIES                           called the middle school librarian         post home in Bellville, Love Our
WRITTEN BY LEGIONNAIRE                      to get more information about              Heroes is a thrift store and coffee
    American Legion Auxiliary               donating. The unit decided it was          shop where all profits are donated
members continue the mission                a great idea because they knew the         back to veterans. The coffee shop
to honor veterans and educate               great work the kids do to honor            was closed because of COVID,
the community in creative ways              veterans during Veterans Day and           making it the perfect opportunity
despite the COVID-19 pandemic.              throughout the year.                       to host a socially distant paint class
Looking for ways to give back to the            With proceeds going to the
community, Monticello Unit 260              Children & Youth program and
donated three history books filled          representing The American Legion
with Minnesota veterans’ stories to         Family by donating a book written
their local middle school. The series       by a Legionnaire, all members of the
of three books, titled War Stories, is      Monticello unit contributed to the
written by Minnesota Legionnaire Al         donation. ALA Unit 260 member
Zdon.                                       Lynn Flemming created an ALA
    “The Monticello community               label to attach on the inside of each
just does a beautiful job honoring          book as a way to show the students
our veterans, and so it was just a          where they came from. The books
perfect fit to donate those books           display timeless photos showing
there — they are all amazing stories,”      where and when these veterans
said ALA Unit 260 President Mary            served.
Simondet.                                       “We have a great group of              HELPING THE COMMUNITY: Florida
    Veterans in the Monticello              volunteers, and we are always              ALA Unit 383 members assemble gifts
community partner with the school           looking at ways we can give back to        for local nursing home residents.
corporation for various projects            the community and our veterans,”           VETERAN AUXILIARY
throughout the year, so this was a          said Simondet. “I think the books are      GROUPS WORK TOGETHER
way for Unit 260 to continue those          going to be a great asset for both the     TO SERVE COMMUNITY
veterans’ stories for years to come         Monticello community, the school,              The COVID-19 pandemic
and help spread awareness. The              and the Legion. We’re happy we             has changed the way of living
books will be at students’ fingertips       could do this small little token — we      for everyone, especially those in
for possible history projects or            just knew it would touch a lot of          nursing homes. With the thought of
an inspiring history lesson from            people’s lives.”                           isolation in mind, Florida American
                                                                                       Legion Auxiliary Unit 383 worked
 Good works to share? Visit www.ALAforVeterans.org/magazine for details.               with other veteran support

18   Auxiliary magazine | May 2021                                                                  www.ALAforVeterans.org
with limited seating.                    interactions and open
   “We had 6-year-olds through           discussion among
12-year-olds attend,” said Beyer.        painters, allowing the
“The painting theme was Valentines,      kids to be creative
but the first thing they were to do      and connect with one
was paint a rustic American flag,        another. After the
and the American flag paintings          Q&A and introduction,
were then presented to veterans in       everyone painted an
the community.”                          American flag while
   Continuing the ALA’s mission,         Beyer walked around to
Beyer had students honor veterans        spark conversation.
by reciting the Pledge of Allegiance,        “We are a very             CREATING ART FOR VETERANS: Ohio Auxiliary Unit
                                         patriotic community, and 535 member Dayna Beyer organized and taught a “sip-
    Beyer was impressed                                                 and-paint” educational art class for children in Bellville.
                                         we are really proud of the
 that many of them were able             veterans we have,” said                      for the local kids, Beyer added a
     to answer questions                 Beyer. “I think it’s up to us to get out     second painting that was Valentine’s
and recognize the relationship           there and take the initiative to help        Day themed. The canvases came
between veterans and the flag.           educate the kids … because who               with their own easels for veterans
                                         else would do it?”                           to have a place to display the kids’
which was followed by a Q&A                  After finding a poppy sip-               artwork. Beyer and her husband
about the history of the flag, its       and-paint idea in the ALA Poppy              donated the frames and paints,
meaning, and symbolism. Mainly           Program Facebook group, Beyer                and the children paid a small fee
teaching children the basics of the      decided to incorporate the                   that included lunch. The rest of the
American flag, Beyer was impressed       American flag instead to help spread         proceeds went back to the veterans
that many of them were able to           patriotism during a time that needs          fund at Love Our Heroes.
answer questions and recognize the       it the most. There were easy step-               “We had four kids ask if they
relationship between veterans and        by-step instructions to follow on            could give their paintings to their
the flag.                                hosting a painting class.                    grandparent or great-grandparent,
    Most sip-and-paints are                  Wanting to spread patriotic              and the rest were given to veterans
unstructured for more social             awareness and have a fun-filled class        in the community,” said Beyer.

Auxiliaries to donate Valentine’s Day    Legion meeting, the post wanted to             added Browne. “We put about five
and Easter gift baskets as a way to      help contribute by donating half the           items in each bag, including items
bring some joy to those who needed it.   cost of all gift bags. Thrilled with the       like notepads and pens, because a lot
    “We looked for ways to help          support, Browne did all the shopping           of them like to write — so they could
veterans and the elderly during          in a few trips to the store and with           write a note to one another or their
this time that has been hindered by      the help of Amazon Prime. It cost              families.”
COVID and the inability to visit these   each of the Auxiliaries less than                  Some of the Auxiliary members
groups of people,” said ALA Unit 383     $130, and they were able to make 230           designed homemade quilts, napkins,
member Kathy Browne. “I started          Valentine’s Day gift bags for three            and booties as a special gift for those
thinking about these poor people                                                        who may have needed extra love. The
in the nursing homes and I knew                                                         Valentine’s Day gifts also included
they are isolated, so I was feeling          “Some of the Auxiliary                     regular toiletries and necessities
particularly bad for them and wanted     members designed homemade                      like toothpaste, body wash, lotion,
to help.”                                 quilts, napkins, and booties                  shampoo, and conditioner. Along
    Many residents in the town’s three   as a special gift for those who                with Browne, Auxiliary 383 members
local nursing homes are veterans                                                        Elaine McDermott, Char Zelnak,
or spouses of veterans, so the gifts     may have needed extra love.”                   Connie Pruss, and Mary Jane
helped continue to honor veterans                                                       Dalphond put together each gift with
while giving back to the community.      different nursing homes, including             care before dropping them off at
Browne and other members of Unit         extra bags for new residents or guests.        living facilities in the community.
383 partnered with Military Order            “We included ‘Happy Valentine’s                “Sometimes you have to be
of the Cootie Auxiliary 25 (an honor     Day’ notes from the Auxiliaries,               extra creative with projects,” added
degree of the Veterans of Foreign        decks of cards, a little bit of candy          Browne. “We are all here to serve
Wars) to organize a Valentine’s Day      hearts, and things like coloring               veterans and support the local
gift project.                            books, crayons, sudoku, crosswords             nursing homes, so hopefully this can
    After bringing up the idea in a      — just something for them to do,”              be an idea for other Auxiliary units.”

www.ALAforVeterans.org   							                                                                May 2021 | Auxiliary magazine 19
IT’S ALL good                                                                            when you can. When you need help,
GOOD FUNDRAISING                                                                         you ask. They can’t always be there, they
                                                                                         don’t always have the resources, but it’s
                                                                                         no big deal to ask.
                                                                                             Start thinking about how you can
                                                                                         engage your unit/post community and
                                                                                         neighbors. Be ready to reach out when
                                                                                         an opportunity presents itself. You need
                                                                                         to engage them.
                                                                                             There are several easy ways you can
                                                                                         reach out in your community:
                                                                                             • A local business is having a
                                                                                         Veterans Day sale. Ask if they would
                                                                                         like a POW/MIA table set up during
                                                                                         their event. Same for Memorial Day:
                                                                                         Ask about displaying poppies. Make
RELATIONSHIPS MATTER: Unit 62 in Peoria, Ariz., hosted a Veterans Day event              sure the display includes your unit/post
with its local Chick-fil-A. Pictured are ALA member Amy Kloszewski, police officer
Roy Minton Jr., and Alison Bosen of Chick-fil-A.                                         name.
                                                                                             • Provide poppies to the mayor
FUNDRAISING IS ABOUT RELATIONSHIPS                                                       when you hear that he/she is attending a
    Fundraising is not “taking from           community leaders? Do you make             school assembly or other public event.
the rich to give to the poor.” It’s not       sure the community sees the good               • Offer free membership to
walking in off the street asking for          work you do?                               government leaders who qualify.
a donation. If the idea of asking for            People want to help those who               • Ask for a proclamation to be read
money makes you break into a cold             are in need. But no matter how “rich”      at a City Council meeting. Have your
sweat, then maybe you need another            they are, they can’t help everyone.        members attend wearing branded
way to approach it.                           They must, and will, be selective. If      clothing.
    Step back for a moment. Let’s             you want to be first in line to receive        • Establish a newsletter and make
pretend you just baked a big batch                                                       sure you include community leaders
of cookies and you want to share                 In the past five years,                 and local media in the distribution.
them with a neighbor. Who do you             they have raised over $60,000                   • Follow, like, share, and comment
pick?                                            from outside sources.                   on social media pages of local
    • The neighbor you don’t really                                                      businesses and leaders.
know — they’ve lived there a while,           the batch of cookies, your neighbors           Always show appreciation for those
but you never really cross paths with         need to know who you are, what you         who help. Post on your social media
them.                                         do, and why you matter!                    pages, notify local media, inform the
    • The neighbor who is so busy                                                        mayor’s office, and send a thank-you. It
all the time, they barely even wave           Let’s look at another scenario:            doesn’t matter if their contribution was
at you.                                           Your neighbor asks you to pick         big or small; you never know where the
    • The neighbor who came over              up their newspaper when they are on        next contribution will come from.
last week and helped you get your             vacation. Of course you are going to           Of course, none of this happens
mower started.                                do that. Later, you need help moving       overnight. It takes deliberate and
    That might seem obvious, but              a couch before the carpet cleaners         consistent effort.
the real question is how is your              come. Is it easier or harder to ask            These actions have paid off for
American Legion Auxiliary unit                your neighbor for help now that you        American Legion Auxiliary Unit 62 in
or post home perceived by your                have helped them? Are they more            Peoria, Ariz. In the past five years, they
community? Does the community                 or less likely to happily come over to     have raised over $60,000 from outside
at large know who you are and                 help you?                                  sources.
what you do? Do they see your post                In this scenario, you developed a          — By Marge Christianson,
as more than a bar? Do you make               relationship with your neighbor. You       American Legion Auxiliary Unit 62
time to reach out and assist local            now automatically help each other          member

                 Did you know the American Legion Auxiliary Foundation provides grants for such things as a local Veterans Creative
                 Arts Festival or promoting the Auxiliary while working the mission? Learn how to apply for a grant to fund your
                 mission-focused project by watching a recording of ALA Academy Live — American Legion Auxiliary Foundation Grant
                 Panel. The recording is available in the MyAuxiliary member portal at www.ALAforVeterans.org. Just go to Meetings
                 and Trainings and click ALA Academy. Learn more about ALA Academy on page 29 of this issue of Auxiliary.

20   Auxiliary magazine | May 2021                                                                        www.ALAforVeterans.org
Breakthrough
                                                                                 Joint Pain
                                                                                 Discovery
                                                                                  Doctor’s Formula Eases Joint Issues
By S.A. Nickerson, Health Correspondent                  Top Doc Says Don’t Settle for                                                            11 Powerful, Hand-Picked

I
                                                          Constant Joint Symptoms                                                                       Ingredients
   f you’re over 40 or 50, odds are you suf-         Renowned holistic doctor David                                                       In addition to AprèsFlex, LIMBEX contains
   fer pain or stiffness in at least one of your     Brownstein, M.D., decided to search for                                              10 more hard-working ingredients:
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                                                     new natural strategies to help soothe
    In fact, over 21 million Americans suf-                                                                                                 ed and promotes healthy cartilage
                                                     and comfort aching joints.
fer from “wear and tear” concerns such as:
    •   Joint pain or stiffness                         After seeing so many patients take                                                » Chondroitin — provides building
    •   Restricted motion in joints                  handfuls of expensive but low-quality                                                  blocks for new cartilage and supports
    •   Grinding, crackling, or popping              joint supplements, Dr. Brownstein for-                                                 joint mobility
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    These issues can make it difficult to            la contains 11 premium ingredients to                                                » Holy Basil — inhibits COX enzymes
climb stairs, clean house, do yardwork, en-          improve and maintain healthy joints,                                                   that cause joint irritation
joy hobbies, or even just keep up with the           cartilage, and connective tissue.
grandkids.                                                                                                                                » Turmeric — contains curcumin to
   Many doctors tell you pain is just part                  ApresFlex® Starts Helping                                                       help reduce pain, swelling, and stiffness
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learn to “live with it.”                             Boswellia has been used for 2,000 years to                                             brakes on pain-producing compounds
                                                     help aching joints. However, traditional                                               that irritate joints
                                                     boswellia is poorly absorbed.                                                        » Pomegranate Fruit Extract — blocks
    Joint Pain Sufferers                                Fortunately, scientists developed a                                                 a specific protein that causes cartilage
       Love LIMBEX                                   new next-generation boswellia extract —                                                breakdown
 “Had bone on bone in right knee with pain on        AprèsFlex® — that improves upon the                                                  » Piperine — helps reduce cartilage de-
 all movements. Taking LIMBEX for 2 years.           bioavailability of traditional boswellia.                                              struction
 No more pain and great flexibility at age 88.”         Here’s why Dr. Brownstein made it                                                 » Vitamin C and Vitamin E — both
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