Fresubin Recipe Book Maximising your oral nutritional intake

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Fresubin Recipe Book Maximising your oral nutritional intake
Fresubin®
Recipe Book
Maximising your oral nutritional intake
A collection of delicious recipes, incorporating the Fresubin range
into everyday food and drinks.
Fresubin Recipe Book Maximising your oral nutritional intake
Maximising your oral                                                                            Contents
    nutritional intake
    At Fresenius Kabi, we produce a range of                                                        Breakfast							                                                               4
    nutritional supplements for people who are
    unwell and cannot manage enough normal                                                          Lunch							                                                                  8
    food to meet their nutritional requirements.                                                    Main								                                                                  12
    Improving the nutrition you receive can help you better
    deal with your illness and can assist with your recovery.                                       Desserts							                                                               16

    Our Fresubin® range of nutritional supplements comes in many different                          Snacks							                                                                20
    flavours, so you will always have a wide variety to choose from.
                                                                                                    Drinks							                                                                22
    Where the recipe states Fresubin supplements, the recipe can be made with any
    of the Fresubin drinks depending on which supplement you have been prescribed
    by your doctor or dietitian: Fresubin 2 kcal Mini Drink, Fresubin 2 kcal Fibre Mini
    Drink, Fresubin 2 kcal Drink, Fresubin 2 kcal Fibre Drink, Fresubin Energy Drink, Fresubin
    Energy Fibre Drink, Fresubin Protein Energy Drink, Fresubin Energy Fibre Drink, Fresubin
    5 kcal Shot ( 1 shot (30 ml) = an extra 150 kcal), Fresubin 3.2 kcal Drink, Fresubin Original
    Drink. Recipes that state Fresubin Jucy Drink can be made with other flavours of
                                                                                                    Read the tips section
                                                                                                    on our recipes for
    Fresubin Jucy Drinks.
                                                                                                                                                      Visit:
                                                                                                    alternative options.                              fresubin.com/uk
                                                                                                                               s will increase
                                                                                                    Some of our suggestion                            for more recipes and resources.
                                                                                                                        ue  by add   ing more
                                                                                                    the nutritional val
                                                                                                           ls, vita min s, protein , fibre and fats
                                                                                                    minera
                                                                                                    to our recipes.

                                                                                                           Join our Fresenius Kabi UK Facebook page to share photos of your
                                                                                                           creations and your recipes. We may feature some of your recipes on our
                                                                                                           website or even in our next recipe book!
                                                                                                           Homecare patients can also join our closed FaceBook page:
                                                                                                           FreseniusKabi@Home.

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Fresubin Recipe Book Maximising your oral nutritional intake
BREAKFAST                                                                                                                    BREAKFAST

Porridge                                                                           Serves: 1                   Time: 5 mins   Banana flip                                                                     Serves: 1                      Time: 3 mins

Made with Fresubin Energy Drink (neutral flavour)                                                                             Made with Calshake (banana flavour)

        Porridge recipes have long been a breakfast staple, especially during the winter months.                                                   For a quick breakfast on the go look no further than this quick recipe.
                                 They are super filling and so versatile.

                                                    Method
                                                    1	Mix porridge oats with Fresubin supplement in a saucepan                                                                  Method

                                                    2	Gently heat until just before boiling and simmer for 5 minutes                                                            1 Put the milk, Calshake powder and the chocolate spread in a
                                                       stirring occasionally                                                                                                     shaker and shake well

                                                    3	Add a little milk or water if you prefer a thinner consistency                                                            2	If necessary, use a mixer to dissolve the chocolate spread
                                                    4	Add sugar or honey if desired.

    Porridge
                                                                                                                                 Banana flip
    Ingredients
                                                                                                                                 Ingredients
    •	200 ml Fresubin Energy Drink
       (neutral flavour)                                                                                                         •	1 sachet Calshake (banana flavour)
                                                                                                                                 • 240 ml full-fat milk 3.5 %                                    Handy Tip
    • 30 g oat flakes                                            Handy Tip                                                       • 50 g nutellaR
                                                                                                                                                                                                 You can add a banana to get even more
                                                                Use fresh or frozen fru
                                                                                         it such as berries,                                                                                     banana goodness from this shake.
                                                                apples and bananas to
                                                                                         pack even more                                                                                          Alternatively, you can use other Calshake
                                                                flavour and nutrients into
                                                                                             your porridge.                                                                                      flavours such as vanilla and strawberry
    Nutritional information                                    Experiment with chia,
                                                                                       sunflower and                             Nutritional information                                         and add fresh or frozen fruits to make
    per serving*                                               pumpkin seeds as well                                             per serving*                                                    your breakfast shake.
                                                                                        as spices like
                                                               nutmeg and cinnamon.
                                                                                         Chopped
    Energy kcal                         413                    almonds, walnuts and                                              Energy kcal                             870
                                                                                      coconut flakes are
    Protein g                            15                    great for a contrasting                                           Protein g                                 16
                                                                                       texture.
    Fat g                                14                                                                                      Fat g                                    46
    Carbohydrate g                      58                                                                                       Carbohydrate g                           99
    Fibre g                               2                                                                                      Fibre g                                    3

4                                                                                                                                                                                                                                                           5
Fresubin Recipe Book Maximising your oral nutritional intake
BREAKFAST                                                                                                                      BREAKFAST

French toast                                                                         Serves: 2                  Time: 20 mins   Scrambled eggs                                                                   Serves: 1                      Time: 5 mins

Made with Fresubin 2 kcal Drink (cappuccino flavour)                                                                            Made with Fresubin 2 kcal Drink (neutral flavour)

                            What can be better than a bit of eggy bread for breakfast?                                                                       No breakfast is complete without some scrambled eggs.

                                                       Method                                                                                                                       Method
                                                       1	Remove crusts and cut bread slices into quarters                                                                          1 Mix the eggs, Fresubin 2 kcal Drink (neutral flavour) and seasoning
                                                       2 Mix Fresubin 2 kcal Drink Cappuccino with eggs                                                                             2 Melt butter/margarine in a pan
                                                       3 Soak bread slices in this mixture                                                                                          3 Add the egg mixture and fry, stirring occasionally, until the mixture
                                                                                                                                                                                       reaches a soft and creamy consistency
                                                       4 Melt butter/margarine in a pan and fry the bread for 2 minutes on
                                                          each side
                                                       5 Enjoy the French Toast warm and with icing sugar, cinnamon or
    French toast                                          maple syrup
    Ingredients                                                                                                                    Scrambled eggs
    •	200 ml Fresubin 2 kcal Drink                                                                                                Ingredients
       (cappuccino flavour)                                                                                                        • 100 ml Fresubin 2 kcal Drink
    • 4-6 slices of bread                                                                                                            (neutral flavour)
    • 2 eggs                                                                                                                       • 3 large eggs
                                                                                                                                                                                                     Handy Tip
    • 40 g butter/margarine                                           Handy Tip                                                    • Knob of butter                                                 Add fresh herbs such as chives and
    • 4 tablespoon icing sugar                                                                                                     • Salt and pepper                                                parsley or some grated cheese.
                                                                    Topping your French toa
                                                                                             st with fresh                                                                                           Serve it on toast or next to some bacon,
                                                                   fruits will add even mo
                                                                                           re nutrition to                                                                                           sausages and beans to make it a full
                                                                   your breakfast. Add a
    Nutritional information                                                              dollop of yogurt                          Nutritional information                                           English breakfast.
                                                                   to serve!
    per serving*                                                                                                                   per serving*
                                                                   You can simply turn this
    Energy kcal                         692                                                   recipe to an                         Energy kcal                           543
                                                                   eggy bread by swapping
                                                                                              Fresubin 2 kcal
    Protein g                            24                        Drink in Cappuccino wit                                         Protein g                              25
                                                                                            h Neutral and add
    Fat g                                30                       a pinch of salt to the egg                                       Fat g                                  39
                                                                                              mixture. Serve
                                                                  it with a slice of cheese
    Carbohydrate g                       86                                                 and even a slice                       Carbohydrate g                         23
                                                                  of ham between two frie
    Fibre g                               3                                                  d breads.                             Fibre g                                 0

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Fresubin Recipe Book Maximising your oral nutritional intake
LUNCH                                                                                                                          LUNCH

Broccoli cream soup                                                               Serves: 2                     Time: 15 mins   Quiche Lorraine                                                               Serves: 4                      Time: 60 mins

Made with Fresubin Energy Drink (neutral flavour)                                                                               Made with Calshake (neutral flavour)

                        A warming soup is a welcome meal especially on those cold days.                                            Our take on Quiche Lorraine brings all the flavour without the hard work of making the pastry
                                     This quick recipe is a time saver too!                                                                    from scratch. Quiche is fantastic for lunch, dinner or even on the go!

                                                    Method                                                                                                                       Method
                                                    1	Steam the chopped broccoli in the meat stock                                                                              1 Preheat oven to 170°C (gas level 4)
                                                    2 Add Fresubin Energy Drink (neutral flavour) and the cream and mix                                                          2 Roll out the puff pastry and place in a greased quiche dish
                                                       with a hand-held blender until creamy                                                                                        (approx. 20 cm diameter)
                                                    3 Heat the soup and season                                                                                                   3 Mix Calshake (neutral flavour) as always with milk. Fry bacon until
                                                                                                                                                                                    crisp and spread over the pastry. Mix eggs and Calshake Neutral with
                                                    4 Roast the almond flakes slightly in a dry pan, add to the
                                                                                                                                   Quiche Lorraine                                  a whisk. Add cheese to the mixture and season as desired
    Broccoli cream soup                                soup and serve
                                                                                                                                   Ingredients                                   4 Pour the mixture into the quiche dish
    Ingredients
                                                                                                                                   • 1 sachet Calshake (neutral flavour)         5 Place quiche dish on middle shelf in oven and bake until the quiche
    • 200 ml Fresubin Energy Drink
      (neutral flavour)                                                                                                            • 2 eggs                                         has become firm in the centre (approx. 30 to 40 minutes)
    • 200 g broccoli, washed                                                                                                       • 100 g grated cheese

    • 80 ml meat stock                                                                                                             • 200 g ready rolled puff pastry
                                                                                                                                     (from the refrigerated section)
    • 30 ml double cream (2 tablespoons)
                                                                                                                                   • 100 g diced bacon
    • 30 g almond flakes (3 tablespoons)                         Handy Tip                                                         • 1 tablespoon oil
    • Salt, white pepper, garlic granules
                                                                                                                                   • 240 ml whole milk (3.5% fat)
                                                                                                                                                                                                 Handy Tip
                                                                 You can utilise this rec
                                                                                          ipe for most soups,
                                                                even ready made soups.                                                                                                           You can turn this into a vegetarian dish,
    Nutritional information                                                                  Just add the                          Nutritional information
                                                                Fresubin drink once all                                                                                                          simply by swapping bacon with some
    per serving*                                                                           your ingredients                        per serving*
                                                                are cooked and ready                                                                                                             vegetables such as sautéed leeks,
                                                                                         to blend.
    Energy kcal                             350                                                                                    Energy kcal                             570                   asparagus or broccoli. Experiment with
                                                                To make your soup eve
                                                                                          n more of a taste                                                                                      fresh herbs and toppings such as feta or
    Protein g                                 14               sensation try adding som
                                                                                             e stilton when
                                                                                                                                   Protein g                                20                   goats’ cheese.
    Fat g                                    24                its ready to heat up and                                            Fat g                                    40
                                                                                            serve with warm
                                                               sourdough bread on the                                                                                                            Serve with salad, boiled new potatoes or
    Carbohydrate g                           23                                             side.                                  Carbohydrate g                           35                   chips. Remember this is a great lunch
    Fibre g                                    5                                                                                   Fibre g                                   2                   box friendly recipe as you can serve it
                                                                                                                                                                                                 cold as well as warm.

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Fresubin Recipe Book Maximising your oral nutritional intake
LUNCH                                                                                                                        LUNCH

Tuna spread                                                                         Serves: 1                    Time: 15 mins   Pasta bake                                                                       Serves: 1                      Time: 60 mins

Made with Fresubin 2 kcal Drink (neutral flavour)                                                                                Made with Fresubin 2 kcal Drink (neutral flavour)

                 No matter how you mix it, making tuna spread at home is one of the easiest,                                                               Comfort food at it’s best, this pasta bake is cheesy and creamy.
                             most satisfying meals you can whip up in minutes!

                                                    Method                                                                                                                           Method
                                                    1 Mince the drained tuna with a fork and mix with Fresubin 2 kcal 		                                                             1 Cook the pasta according to instructions on the packaging and allow
                                                       Drink (neutral flavour)                                                                                                          to cool
                                                    2 Dice radishes, gherkins and onions and add to the tuna                                                                         2 Blanch the broccoli and also allow to cool
                                                    3 Season with the spices                                                                                                         3 Grease an oven proof dish with butter
                                                    4 Spread on a slice of bread and sprinkle with the chopped chives                                                                4 Mix the pasta, broccoli and diced ham and place in the dish
     Tuna spread                                                                                                                    Pasta bake                                       5 Mix Fresubin 2 kcal Drink (neutral flavour), egg and the seasoning
                                                                                                                                    Ingredients                                         well and pour into dish
     Ingredients
     • 60 ml Fresubin 2 kcal Drink                                                                                                  • 100 ml Fresubin 2 kcal Drink                   6 Sprinkle with grated cheese
       (neutral flavour)                                                                                                              (neutral flavour)
                                                                                                                                                                                     7 Bake it in the oven at approx. 160°C for 20 to 30 minutes
     • 100 g tuna, tinned, in water                                                                                                 • 80 g fusilli pasta
     • 20 g radishes                                                                                                                • 100 g broccoli (chopped into florets)
     • 20 g gherkins                                           Handy Tip                                                            • 1 medium egg
     • 1 slice of bread                                                                this recipe is once                          • 60 g cooked ham, small cubes
                                                                The great thing about
     • 20 g onions, peeled                                      you have your spread,
                                                                                        it can be used in a                         • 10 g butter (1 heaped teaspoon)                                 Handy Tip
                                                                lot of different ways!                                              • 30 g grated Emmental cheese
     • Salt, pepper
                                                                                              are; tuna and                           (45% fat)                                                      You can skip the ham to turn
     • Chopped chives                                           Some of our favourites                                                                                                                                             this into a
                                                                    um  ber san dw   ich , tun a melt panini                                                                                         vegetarian dish or swap it
                                                                                                                                                                                                                                with some
                                                                cuc
                                                                                tun   a niç  oise salad (don’t                                                                                       tuna and sweetcorn for a yum
     Nutritional information                                    and of course                                                       Nutritional information                                          pasta bake.
                                                                                                                                                                                                                                    my tuna
                                                                                                pot atoes,
     per serving*                                               forget to add boiled new                                            per serving*
                                                                                   s  and   som  e coo ked
                                                                hard boiled egg                                                                                                                      Try experimenting with fres
                                                                                                                                                                                                                                 h herbs such
     Energy kcal                         325                     Fre nch bea ns) .                                                  Energy kcal                           824                        as thyme and add some gar
                                                                                                                                                                                                                                 lic for a bit
     Protein g                            35                                                                                        Protein g                              49                        more punch.
     Fat g                                 6                                                                                        Fat g                                  33                       Serve with some fresh sala
                                                                                                                                                                                                                               d and
     Carbohydrate g                       34                                                                                        Carbohydrate g                         87                       garlic bread.
     Fibre g                               2                                                                                        Fibre g                                 8

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Fresubin Recipe Book Maximising your oral nutritional intake
MAIN                                                                                                                         MAIN

Bangers & mash                                                                   Serves: 2                     Time: 30 mins
                                                                                                                               Cauliflower cheese                                                             Serves: 2                        Time: 40 mins

Made with Fresubin 2 kcal Drink (neutral flavour)                                                                              Made with Calshake (neutral flavour)

       Succulent sausages nestled on a bed of creamy mashed potatoes, comfort food at its best!                                                   Oozy, creamy and delicious, you can’t beat homemade cauliflower cheese
                                                                                                                                                                 as the veggie main or the ultimate side.

                                                    Method                                                                                                                      Method
                                                    1 Start cooking the sausages according to the instructions on 		                                                            1 Mix Calshake (neutral flavour) as usual with milk
                                                       the pack
                                                                                                                                                                                2 Boil cauliflower in salted water
                                                    2 Boil the potatoes and press through a potato ricer or mash them
                                                       with a potato masher
                                                                                                                                                                                3 Heat Calshake mix, butter and flour in a pot constantly
                                                                                                                                                                                   stirring until a uniform thickened consistency is reached
                                                    3 Heat Fresubin 2 kcal Drink (neutral flavour) in the microwave oven
                                                       and stir quickly into the mashed potatoes with a whisk together with
                                                                                                                                                                                4 Add cheese and stir till melted
                                                       the cream and the spices                                                                                                 5 Season with salt and pepper
     Bangers & mash                                                                                                               Cauliflower cheese
                                                                                                                                  Ingredients                                   6 Place cauliflower into a heat-resistant dish and cover with the
     Ingredients
                                                                                                                                                                                   cheese sauce
     • 100 ml Fresubin 2 kcal Drink                                                                                               • 1 sachet Calshake (neutral flavour)
       (neutral flavour)                                                                                                          • 1/2 cauliflower                             7 Bake in the oven at approx. 180°C until the cauliflower is golden
     • 6 pork sausages                                                                                                            • 25 g butter
     • 200 g potatoes                                                                                                             • 25 g wheat flour
     • 14 ml double cream (1 tablespoon)                                                                                          • 240 ml whole milk (3.5% fat)
     • Salt, pepper, nutmeg                                        Handy Tip                                                      • 75 g grated cheese
                                                                                                                                                                                                  Handy Tip
                                                                                                                                  • Salt, pepper
                                                                   Swap meat sausages with vegetarian or                                                                                         Play around with different
     Nutritional information
                                                                   vegan options. For an extra tasty mash                                                                                       dish and see how they tast
                                                                                                                                                                                                                             cheeses in this
     per serving*                                                  potato add some grated cheese, chopped
                                                                                                                                  Nutritional information                                                                    e and melt, so
                                                                                                                                  per serving*                                                  this is a great one for using
                                                                   fried onions or some garlic.                                                                                                                               up any
     Energy kcal                           833                                                                                                                                                  leftovers from your Christm
                                                                                                                                                                                                                              as
     Protein g                              35                     Serve it with fresh boiled veg and gravy.                      Energy kcal                             653                   cheeseboard.
     Fat g                                  56                                                                                    Protein g                                22                   It is also nice to try differen
                                                                                                                                                                                                                               t veg instead
     Carbohydrate g                          51                                                                                   Fat g                                    39                   of cauliflower and make this
                                                                                                                                                                                                                                 dish burst
                                                                                                                                  Carbohydrate g                           54                  with added nutrition. Try chu
     Fibre g                                 6                                                                                                                                                                                   nks of
                                                                                                                                                                                               celeriac, butternut squash,
                                                                                                                                  Fibre g                                   4                                                  potatoes,
                                                                                                                                                                                               leeks, carrots or sweetcorn.

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Fresubin Recipe Book Maximising your oral nutritional intake
MAIN

                                                                                                                                           Shopping List

                                                                                                                                            Red grape juice
                                                                                                                                            Sugar
                                                                                                                                            Lemon juice

Creamy mushroom sauce
                                                                                                                                            Gelatine
                                                                                                                                            Grapes

for chicken, pork or beef                                                                      Serves: 2                   Time: 30 mins

Made with Fresubin 2 kcal Drink & Fresubin 5 kcal Shot (neutral flavour)

                                       This one is for meat lovers!
           Pick your favourite meat and you are good to go with this simple but delicious sauce.

                                                                  Method
                                                                  1 Melt the butter and saute the onions, garlic and mushrooms
                                                                  2 Add Fresubin 2kcal Drink, Fresubin 5kcal Shot and white wine
                                                                  3 Gently heat unit slightly thicker and then season to taste
                                                                  4 Serve with chicken, pork or beef

     Creamy mushroom sauce
     Ingredients
     • 100 ml Fresubin 2 kcal Drink
       (neutral flavour)
     • 30 ml Fresubin 5 kcal Shot
       (neutral flavour)
     • 250 g mushrooms
     • Clove of garlic
     • Medium onion, chopped
     • Knob of butter
     • Splash of white wine
                                                                                 Handy Tip
     • Salt and pepper                                                           This sauce will transform any meat.
     Nutritional information                                                     Serve it with mash or rice and some
     per serving*                                                                fresh steamed/boiled vegetables such as
                                                                                 French beans or tenderstem broccoli.
     Energy kcal                               311
     Protein g                                  7
     Fat g                                     23
     Carbohydrate g                            20
     Fibre g                                    3

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Fresubin Recipe Book Maximising your oral nutritional intake
DESSERTS                                                                                                                             DESSERTS

Fruits of the forest sorbet                                                             Serves: 1                       Time: 3 mins
                                                                                                                                       Fruit jelly                                                                              Serves: 1               Time: 20 mins
Made with Fresubin Energy Drink (blackcurrant flavour)                                                                                 Made with Fresubin Energy Drink (blackcurrant flavour)

                               A refreshing treat especially for those summer months.                                                  Who doesn’t like a bit of jelly? It is perfect when you want something fruity but with a bit of texture.

                                                         Method                                                                                                                                 Method
                                                         1 Blend fruits and Fresubin Energy Drink (blackcurrant flavour)                                                                        1 Carefully stir together the Fresubin Energy Drink
                                                            for 1 – 2 minutes                                                                                                                      (blackcurrant flavour) with the sugar, grape juice and lemon juice
                                                         2 Pour the mixture into an airtight container (with lid)                                                                               2 Soften the gelatine, squeeze out and then dissolve over a water bath
                                                         3 Freeze for 1 hour, remove lid and mix well with a fork                                                                               3 Carefully stir Fresubin Energy Drink (blackcurrant flavour)
                                                                                                                                                                                                   into the gelatine
                                                         4 Freeze for further 2 – 3 hours before serving
                                                                                                                                                                                                4 Halve the grapes and put them into small bowl
                                                                                                                                          Fruit jelly                                           5 Pour on the liquid, leave to set in the fridge
                                                                                                                                          Ingredients
     Fruits of the forest sorbet
                                                                                                                                          • 200 ml Fresubin Energy Drink
     Ingredients                                                                                                                            (blackcurrant flavour)
     • 200 ml Fresubin Energy Drink 		                                                                                                    • 100 ml red grape juice
       (blackcurrant flavour)
                                                                                                                                          • 10 g sugar
     • 450 g mixed fruits                                              Handy Tip                                                          • 1 teaspoon lemon juice                                      Handy Tip
      (raspberries, strawberries etc.)
                                                                       This sorbet recipe is so versatile and full of                     • 8 g gelatine (4 sheets)
                                                                       vitamins! You can use our Fresubin Jucy                                                                                         You can also use the Fresubin
                                                                                                                                          • 10 grapes (50 g)                                                                             Jucy range
                                                                       range and experiment with different fruits                                                                                      to make your jelly and utili
                                                                                                                                                                                                                                    se this recipe
                                                                       combinations to create your own sorbet                                                                                          to make a traditional English
                                                                                                                                                                                                                                       trifle.
     Nutritional information                                           flavours.                                                          Nutritional information                                      If you find using gelatine she
                                                                                                                                                                                                                                       ets is a bit
     per serving*                                                      For a quick granita you can crush some                             per serving*                                                 time consuming you can use
                                                                                                                                                                                                                                       ready
     Energy kcal                         413                           frozen fruit with your choice of Fresubin                          Energy kcal                         462
                                                                                                                                                                                                       flavoured jelly crystals from
                                                                                                                                                                                                                                      a sachet.
                                                                       200ml drink and freeze it for 30 minutes.                                                                                       Just follow the instructions
                                                                                                                                                                                                                                     on the packet
     Protein g                            18                                                                                              Protein g                            19
                                                                       Then crush the mixture up with a fork and                                                                                      and make up the cold water
                                                                                                                                                                                                                                      with part
     Fat g                                13                           serve it over Greek yogurt or freshly grilled                      Fat g                                 12                    Fresubin drink instead. All you
                                                                                                                                                                                                                                        need to do
     Carbohydrate g                      58                            fruit such as peaches and pineapple.                               Carbohydrate g                       72                     is add some fresh fruit and
                                                                                                                                                                                                                                    leave it to set!
     Fibre g                              15                                                                                              Fibre g                                1

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Fresubin Recipe Book Maximising your oral nutritional intake
DESSERTS                                                                                                                                DESSERTS

Tiramisu                                                                                  Serves: 1                       Time: 20 mins
                                                                                                                                          Baked apple                                                                        Serves: 1                    Time: 35 mins

Made with Fresubin Energy Drink (cappuccino flavour)                                                                                      Made with Fresubin Energy Drink (vanilla flavour)

                                                The ultimate indulgent dessert.                                                                                      This baked apple with custard is a delicious healthy dessert
                                                                                                                                                                             that must be enjoyed warm from the oven!

                                                                                                                                                                                              Method
                                                          Method                                                                                                                              1 Wash and core the apple
                                                          1 Dissolve the coffee powder in 30 ml of heated Fresubin Energy 		                                                                  2 Mix the marzipan, lemon juice, honey, almonds and the raisins
                                                             Drink (cappuccino flavour), then leave to cool
                                                                                                                                                                                              3 Fill the mixture into the apple
                                                          2 Place 3 sponge fingers in a ramekin and pour half of the coffee over
                                                             the fingers                                                                                                                      4 Pour apple juice into heat-resistant dish and then place the apple in
                                                                                                                                                                                                 the dish, adding flakes of butter
                                                          3 Mix the mascarpone, the remaining Fresubin Energy Drink
                                                             (cappuccino flavour), the softened or dissolved gelatine and sugar              Baked apple with custard                         5 Bake for around 25 minutes at 200°C
     Tiramisu                                                                                                                                Ingredients                                      6 Mix the custard powder with the sugar, adding a little cream to form
                                                          4 Pour the mixture over the sponge fingers                                         • 200 ml Fresubin Energy Drink
     Ingredients                                                                                                                                                                                 a smooth paste
                                                                                                                                               (vanilla flavour)
                                                          5 Place the remaining sponge fingers on top of the mixture
     • 100 ml Fresubin Energy Drink 		                                                                                                       • 1 large apple (130 g)                          7 Heat the rest of the cream with the Fresubin Energy Drink
       (cappuccino flavour)                               6 Sprinkle the remaining coffee mixture over the sponge fingers                    • 10 g raisins                                      (vanilla flavour), add the mixed custard powder and reheat
                                                                                                                                             • 1 teaspoon lemon juice
     • 6 sponge fingers                                   7 Dust with cocoa powder before serving                                                                                             8 Serve the baked apple with the custard
                                                                                                                                             • 10 g ground almonds
     • 3 g instant coffee powder (1 teaspoon)                                                                                                • 15 g honey
     • 60 g mascarpone                                                                                                                       • 15 g marzipan
     • 10 g sugar                                                                                                                            • 10 g butter
                                                                                                                                             • 2 tablespoons apple juice
     • 3 g cocoa powder (1/2 teaspoon)
                                                                                                                                             • 10 g sugar
     • 2 g gelatine (1 sheet)                                                                                                                • 5g custard powder
                                                                            Handy Tip
                                                                                                                                                                                                             Handy Tip
     Nutritional information                                                                                                                 • 50 g double cream
     per serving*                                                                                                                            Nutritional information
                                                                           You can add a sp                                                                                                                                             hit try adding
     Energy kcal                           641                             coffee mixture to
                                                                                            lash of marsala int
                                                                                                                o the                        per serving*                                                    For a bit more warming
                                                                                             turn this favourit                                                                                                                to  the filli ng.
                                                                           boozy dessert.                      e into a                                                                                      some cinnamon
     Protein g                               15                                                                                              Energy kcal                          892
                                                                                                                                                                                                                                      at dessert with a
     Fat g                                  36                          Some fresh raspb                                                     Protein g                              16                       You can serve this gre
                                                                                                                                                                                                                                       am and some
                                                                        contrast to this ind
                                                                                            erries adds a nic
                                                                                                             e                                                                                                scoop of vanilla ice cre
     Carbohydrate g                        65                                                ulgent dessert, no                              Fat g                                 55                                           flakes scattered
                                                                       forgetting that th                      t                                                                                              toasted almond
     Fibre g                                  2                                            ey are a good so                                  Carbohydrate g                        88                         on top .
                                                                       fibre and vitamin                    urce of
                                                                                           C.
                                                                                                                                             Fibre g                                 3

18                                                                                                                                                                                                                                                                      19
SNACKS                                                                                                                             SNACKS

Choco-nut muffins                                                                    Serves: 6                      Time: 45 mins
                                                                                                                                    Muffin fritatas                                                                           Serves: 4                Time: 40 mins

Made with Fresubin 3.2 kcal Drink (hazelnut flavour)                                                                                Made with Fresubin 2 kcal Fibre Drink (neutral flavour)

  This easy chocolate muffin recipe is incredibly moist and intensely chocolatey! The muffin batter                                           These tasty vegetable muffins are great for packed lunches and on the go breakfasts.
         with chocolate chips and hazelnut pieces create decadent nutty chocolate muffins.

                                                       Method                                                                                                                                 Method
                                                       1 Preheat the oven to 170ºC/Gas mark 3                                                                                                 1 Heat the oven to 200C/180C fan/gas 4
                                                       2 Layout a muffin baking tray with paper cases                                                                                         2 Brush half the oil in an 8-hole muffin tin
                                                       3 Mix the flour with the baking powder and sift into a bowl                                                                            3 Heat the remaining oil in a frying pan and add the broccoli, pepper
                                                                                                                                                                                                 and spring onions. Fry for 5 mins and set aside to cool
                                                       4 Add the sugar, chopped hazelnuts and chocolate chips
                                                       5 Mix the egg, Fresubin 3.2 kcal Drink (hazelnut flavour),                                                                             4 Whisk the eggs with the Fresubin 2 kcal Drink (neutral flavour), milk,
     Choco-nut muffins                                    buttermilk and oil                                                            Muffin fritatas                                          smoked paprika, salt, pepper and half the cheese in a bowl

     Ingredients                                       6 Stir in the dry ingredients into the wet ingredients until they are
                                                                                                                                        Ingredients                                           5 Add the cooked veg to the mixture
                                                                                                                                        • 125 ml Fresubin2 kcal Fibre Drink
     • 125 ml Fresubin 3.2 kcal Drink                     completely moist and combined                                                   (neutral flavour)                                   6 Pour the egg mixture into the muffin holes and top each with the
       (hazelnut flavour)                                                                                                                                                                        remaining cheese and a few chives, if you like
     • 100 g chopped hazelnuts                         7 Fill the muffin cases with the batter distributing it evenly                   • 1 tablespoon oil
       (20 g to be saved for the topping)              8 Bake the muffins for about 20 - 25 minutes in the oven
                                                                                                                                        • 150g broccoli , finely chopped                      7 Bake for 15-17 mins or until golden brown and cooked through
     • 250 g self raising flour                                                                                                         • 1 red pepper , finely chopped
     • 50 ml buttermilk (or normal milk mixed with     9 Allow to cool briefly and remove from the tray then let them cool on           • 2 spring onions , sliced
       1/2 teaspoon lemon juice)                          a cake rack                                                                   • 4 eggs
     • 100 g dark chocolate chips                      10 Melt the chocolate in a water bath and cover or decorate the 		               • 1 tablespoon milk
     • 100 ml sunflower oil                               muffins with it                                                               • Large pinch of smoked paprika
     • 1 egg
                                                       11 Sprinkle the rest of the chopped hazelnuts over the topping
                                                                                                                                        • Salt and pepper                                            Handy Tip
     • 1 tbsp baking powder                                                                                                             • 50g cheddar or gruyère, grated
                                                                                                                                                                                                                                 h as dill, parsley,
     • 100 g chocolate                                                                                                                  • Small handful of chives , chopped (optional)               Dry or fresh herbs suc
                                                                                                                                                                                                                                 add another
                                                                                                                                                                                                     mint and oregano will
                                                                                                                                                                                                                          se  fritatas. You can also
     Nutritional information                                                                                                           Nutritional information                                       dimension to the
                                                                                                                                                                                                                                 nt vegetables such
                                                                                                                                                                                                     customise with differe
     per serving*                                                                                                                      per serving*                                                                                nach. Try adding
                                                                        Handy Tip                                                                                                                    as sweetcorn, pea
                                                                                                                                                                                                            cho    ppe d up
                                                                                                                                                                                                                           s,
                                                                                                                                                                                                                            ham
                                                                                                                                                                                                                               spi
                                                                                                                                                                                                                                    , chorizo or
     Energy kcal                             662                                                                                       Energy kcal                                 271               som  e
                                                                                                                                                                                                                        n to ma    ke  them even
     Protein g                                 13                       You can swap Fresubin 3.2 kcal Drink in                        Protein g                                    16                smoked salmo
                                                                        Hazelnut with Vanilla-Caramel flavour and                                                                                     more  filli ng.
     Fat g                                    42                                                                                       Fat g                                        17
                                                                        experiment with white or dark chocolate                                                                                                                        or cold.
     Carbohydrate g                           59                                                                                       Carbohydrate g                               14                You can serve them hot
                                                                        drops. You can swap hazelnuts with other
     Fibre g                                    5                       nuts such as walnuts and pistachios or go                      Fibre g                                       3
                                                                        fruity with blueberries.
                                                                        Pop these in your lunch box for an
20                                                                      afternoon sweet treat.                                                                                                                                                                        21
DRINKS                                                                                                                   DRINKS

                                                                                                                           Roasted hazelnut
Apple punch                                                                        Serves: 1                Time: 3 mins   Frappuccino                                                                            Serves: 1                Time: 10 mins

Made with Fresubin Jucy Drink (apple flavour)                                                                              Made with Fresubin 3.2 kcal Drink (hazelnut flavour)

                      This refreshing drink is ideal when you fancy a little fizz in your drink.                                                        Get your caffeine hit with this indulgently nutty frappucino.

                                                                                                                                                                                  Method
                                                                                                                                                                                  1 Crush hazelnuts and roast in a pan without oil for a few minutes
                                                     Method
                                                                                                                                                                                  2 Place the ice, coffee, sugar and Fresubin 3.2 kcal Drink
                                                     1 Mix Fresubin Jucy Drink (apple flavour) and sparkling water                                                                   (hazelnut flavour) in a blender

                                                     2 Add some tinned apples                                                                                                     3 Blend until the frappe is smooth
                                                     3 Serve cold                                                                                                                 4 Pour into a large, tall glass
                                                                                                                              Roasted hazelnut Frappuccino                        5 Garnish with a dollop of whipped cream and roasted hazelnuts on top
     Apple punch
                                                                                                                              Ingredients
     Ingredients
                                                                                                                              • 125 ml Fresubin 3.2 kcal Drink
     • 200 ml Fresubin Jucy Drink                                                                                               (hazelnut flavour)
       (apple flavour)
                                                                                                                              • 15 -20 ice cubes, crushed
     • 100 ml sparkling water
                                                                                                                              • 1 cup espresso coffee
     • 4–6 slices tinned apples (30 g)
                                                                                                                              • 1 teaspoon Sugar
                                                                                                                              • 20 g whipped cream
                                                            Handy Tip                                                         • 25 g hazelnuts
                                                                                                                                                                                         Handy Tip
                                                            You can try other flavours of Fresubin Jucy
                                                                                                                                                                                                                  t coffee including
     Nutritional information                                with this recipe. They are equally refreshing                     Nutritional information                                     You can use any instan
                                                                                                                                                                                                    fee, just ma ke is in a small cup
     per serving*                                           and tasty.                                                        per serving*                                                decaff cof
                                                                                                                                                                                                               al  mu  g.
                                                                                                                                                                                          rather than your usu
     Energy kcal                         313                                                                                  Energy kcal                           681
     Protein g                             8                                                                                  Protein g                              25
     Fat g                                 0                                                                                  Fat g                                  47
     Carbohydrate g                      70                                                                                   Carbohydrate g                          41
     Fibre g                                1                                                                                 Fibre g                                  2

22                                                                                                                                                                                                                                                     23
DRINKS                                                                                                                   DRINKS

Vanilla peach shake                                                               Serves: 1                Time: 5 mins
                                                                                                                           Pineapple punch                                                                   Serves: 1                  Time: 3 mins

Made with Fresubin Calshake (vanilla flavour)                                                                              Made with Fresubin Jucy Drink (pineapple flavour)

                  Summer in a glass! This peaches and cream inspired shake is so refreshing.                                                                 Another refreshing drink but with a tropical twist!

                                                    Method                                                                                                                       Method
                                                    1 Put the peaches and the milk into a jug and purée or you can use a                                                         1 Mix Fresubin Jucy Drink (pineapple flavour) and sparkling water
                                                      food blender
                                                                                                                                                                                 2 Add some tinned pineapple slices
                                                    2 Then pour the ingredients into a shaker
                                                                                                                                                                                 3 Serve cold
                                                    3 Add the Calshake (vanilla flavour) powder and shake well
                                                                                                                              Pineapple punch
     Vanilla peach shake
                                                                                                                              Ingredients
     Ingredients
                                                                                                                              • 200 ml Fresubin Jucy Drink
     • 1 sachet Calshake (vanilla flavour)                                                                                      (pineapple flavour)
     • 240 ml full-fat milk (3.5% fat)                                                                                        • 100 ml sparkling water
     • 4 tinned peach halves (120 g)                                                                                          • 1 disc tinned pineapple slices (30 g)
                                                                                                                                                                                            Handy Tip
                                                                                                                                                                                           With a few tweaks you can turn this into a
                                                           Handy Tip                                                                                                                       mocktail Piña colada!
                                                                                                                                                                                           Using a blender mix the Fresubin Jucy
                                                           You can make this shake with other tinned,
                                                                                                                                                                                           Drink (pineapple flavour) and 50 ml
                                                           fresh or frozen fruits such as strawberries,
     Nutritional information                               mango and cherries. Just make sure they
                                                                                                                              Nutritional information                                      cream of coconut. Add some ice and
     per serving*                                                                                                             per serving*                                                 blend again. If you prefer a thicker
                                                           are completely pureed before adding
                                                                                                                                                                                           consistency, you can add some tinned or
     Energy kcal                             647           Calshake.                                                          Energy kcal                               314                fresh pineapple chunks to the blender.
     Protein g                                 13          Alternatively adding all the ingredients into                      Protein g                                   8                Garnish with pineapple wedges and
     Fat g                                    30           a food blender will provide a better mix and                       Fat g                                     0.0                maraschino cocktail cherries. Cocktail
                                                           smooth texture.                                                                                                                 umbrellas are optional!
     Carbohydrate g                           82                                                                              Carbohydrate g                             71
     Fibre g                                    2                                                                             Fibre g                                     0

24                                                                                                                                                                                                                                                   25
Creamy mushroom sauce             14   Strawberries                                         16

Index
                                                    Creamy mushroom sauce                          14
                                                    Custard powder		                               19
                                                                                                         N                                              Fruits of the forest sorbet                      16

                                                        Baked apple with custard                   19
                                                                                                         Nutella®                              5    T
                                                                                                             Banana flip                       5    Tiramisu                                             18
                                                    Dark chocolate chips                          20
                                                        Choco-nut muffins                         20     O                                          Tuna                                                 10
A
                                                                                                         Oats                                  4        Tuna spread                                      10
Apple                                         19    E
                                                    Eggs                           6, 7, 9, 11, 20, 21       Porridge                          4    V
     Baked apple with custard		               19
                                                        French toast                                6    Onion                             10, 14   Vanilla peach shake                                 24
Apple juice                                   19
                                                        Scrambled eggs		                            7    P                                          W
Apple punch                                  22
                                                        Quiche Lorraine		                           9    Pasta                                 11   Wine                                                 14
Tinned apples                                22
                                                        Pasta bake		                                11       Pasta bake                        11
B
Bacon
     Quiche Lorraine
                                               9
                                               9
                                                        Choco-nut muffins
                                                        Muffin fritatas
                                                                                                  20
                                                                                                   21
                                                                                                         Peach halves (tinned)
                                                                                                             Vanilla peach shake
                                                                                                                                              24
                                                                                                                                                    Fresubin Index
                                                    F                                                    Pineapple punch                      25
Baked apple with custard                      19                                                                                                    Calshake                                  5, 9, 13, 24
                                                    French toast                                    6    Pineapple slices (tinned)            25
Banana flip                                    5                                                                                                        Banana flip                                       5
                                                    Fruit jelly                                    17    Pork                                  14
Bangers & mash                                12                                                                                                        Quiche Lorraine		                                 9
                                                    Fruits of the forest sorbet                    16        Creamy mushroom sauce             14
Beef                                          14                                                                                                        Cauliflower cheese                               13
                                                                                                         Potatoes                              12
     Creamy mushroom sauce                    14    G                                                                                                   Vanilla peach shake                             24
                                                                                                             Bangers & mash                    12
Bread                                          6    Garlic                                         14                                               Fresubin 2 kcal Drink               6, 7, 10, 11, 12, 14
                                                        Creamy mushroom sauce                      14
                                                                                                         Q
Broccoli                               8, 11, 21                                                                                                        French toast                                      6
                                                                                                             Quiche Lorraine                   9
     Broccoli cream soup                       8    Garlic granules                                 8                                                   Scrambled eggs                                    7
     Pasta bake                                11       Broccoli cream soup                         8    R
                                                                                                                                                        Tuna spread                                      10
                                                    Gelatine                                   17, 18    Radish                               10
     Muffin fritatas                          21                                                                                                        Pasta bake                                        11
                                                        Fruit jelly                                17        Tuna spread                      10
Buttermilk                                   20                                                                                                         Bangers & mash                                   12
                                                        Tiramisu                                   18    Raisins                              19
     Choco-nut muffins                        21                                                                                                        Creamy mushroom sauce                            14
                                                    Gherkins                                       10        Baked apple with custard         19
C                                                                                                                                                   Fresubin 2 kcal Fibre Drink                          21
                                                        Tuna spread                                10    Raspberries                          16
Cauliflower                                   13                                                                                                        Muffin fritatas                                  21
                                                    Grapes		                                       17        Fruits of the forest sorbet      16
     Cauliflower cheese                       13                                                                                                    Fresubin 3.2 kcal Drink                        20, 23
                                                        Fruit jelly                                17    Ready rolled puff pastry		            9
Cheese                              9, 11, 13, 21                                                                                                       Choco-nut muffins                               20
                                                                                                             Quiche Lorraine		                 9
     Quiche Lorraine		                         9    H                                                                                                   Roasted hazelnut Frappuccino                    23
                                                                                                         Red grape juice                       17
     Pasta bake                                11   Ham                                             11
                                                                                                                                                    Fresubin 5 kcal Shot                                 14
                                                                                                             Fruit jelly                       17
     Cauliflower cheese                       13        Pasta bake                                  11
                                                                                                                                                        Creamy mushroom sauce                            14
                                                                                                         Red pepper                            21
     Muffin fritatas                          21    Hazelnuts                                     20
                                                                                                         Roasted hazelnut Frappuccino         23    Fresubin Energy Drink              4, 8, 16, 17, 18, 19
Chicken		                                     14        Choco-nut muffins                         20
                                                                                                                                                        Porridge                                          4
                                                    Honey                                          19    S
     Creamy mushroom sauce                    14                                                                                                        Broccoli cream soup                               8
                                                                                                         Sausages                              12
Chocolate                                    20     M                                                                                                   Fruits of the forest sorbet                      16
                                                                                                             Bangers & mash                    12
     Choco-nut muffins                       20     Marzipan                                       19                                                   Fruit jelly                                      17
                                                                                                         Scrambled eggs                        7
Cocoa                                         18        Baked apple with custard                   19                                                   Tiramisu                                         18
                                                                                                         Sparkling water                   22, 25
     Tiramisu                                 18    Mascarpone                                     18                                                   Baked apple with custard                         19
                                                                                                             Apple punch                      22
Coffee                                   18, 23         Tiramisu                                   18
                                                                                                             Pineapple punch                  25    Fresubin Jucy Drink                            22, 25
     Tiramisu                                 18    Muffin fritatas                                21
                                                                                                         Sponge fingers                       18        Apple punch                                     22
     Roasted hazelnut Frappuccino            23     Mushrooms                                      14
                                                                                                             Tiramisu                         18        Pineapple punch                                 25

26                                                                                                                                                                                                       27
Allergens may be present, please check recipes and individual product ingredients labels.

*Nutritional information for recipes are estimates and may vary depending upon ingredients and Fresubin
supplements used.
Pictures shown are serving suggestions and for illustration purposes only. Dishes may vary due to production processes.

If you have any concerns about the suitability of these recipes please contact your healthcare professional.

Fresubin® and Calshake® are trademarks of Fresenius Kabi AG. Fresenius Kabi is an authorised user. ©Fresenius Kabi Ltd.
Job code: EN01955. Date of preparation: June 2021

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