Standing Together in the Fight Against Breast Cancer

 
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Standing Together in the Fight Against Breast Cancer
Standing Together in the
            Fight Against Breast Cancer
             Statistics indicate there will be more than 256,000 new cases of breast cancer diagnosed in
             American and Canadian women this year, and breast cancer is the second leading cause of
             cancer death in women of both countries. Thanks to early detection and treatment advances,
             survival rates have improved dramatically, but much room for progress remains. As diagnosis and
             treatment options continue to evolve, medical experts agree that early detection is a key factor
             in overcoming the disease, and performing a monthly breast self-exam is often vital to detecting
             abnormalities, including lumps or tenderness, in the breasts that may indicate illness. Take steps
             to protect yourself against breast cancer during Breast Cancer Awareness Month by initiating
             healthy lifestyle changes, beginning monthly breast self-exams, and talking to your doctor about
             the appropriate clinical breast exam and screening mammogram schedule for you.

A special supplement to The Telegraph • Friday, October 2, 2015
Standing Together in the Fight Against Breast Cancer
2 Friday, October 2, 2015                Breast Cancer Awareness                            The Telegraph

             1 in 8 women
             in the US
             will be
             diagnosed
             with cancer.
             When was your
             last mammogram?

   For more information on our Breast Health Services or to schedule an appointment, contact us at

                                    618.463.7647
Standing Together in the Fight Against Breast Cancer
The Telegraph             Breast Cancer Awareness                                                                           Friday, October 2, 2015 3

                     4      INSIDE:

                            features

                            n Patient thankful to Alton Memorial for breast cancer treatment...................... 4

                            n Saint Anthony’s: Excellence in the fight against cancer..................................... 6

                            n Warrior for a cure...................................................................................................10

                            n OSF Saint Anthony’s continues imaging excellence...........................................12

                            n OSF Saint Anthony’s to host Girls Night Out.......................................................14

                            n ‘Look Good Feel Better’ for women with cancer..................................................15

  7             12          more stories
                     15     n Breast self-exam guidelines........................................................................................... 5

                            n Exploring the history of mammogram technology....................................................... 7

                            n Lesser-known symptoms of breast cancer.................................................................. 11

                            n What do dense breasts mean for cancer risk?.............................................................13
Standing Together in the Fight Against Breast Cancer
4 Friday, October 2, 2015                                                         Breast Cancer Awareness                                                                                   The Telegraph

                               Patient thankful to Alton Memorial
                                   for breast cancer treatment
   Special from Alton Memorial Hospital

      ALTON — Helen Shue moved to Alton from Chicago
   in May 2012. Not knowing anyone in the area, she
   chose Alton to escape the Windy Cit’s high cost of
   living and because she fell in love with the beauty of
   Alton’s rivers, bluffs and hilly streets.
      Semi-retired and a little bored, she decided to
   attend the Alton Memorial Hospital Women’s
   Wellness Fair in November 2012 for “something to
   do.” She was impressed by how friendly and upbeat
   everyone was, and decided to take part in the breast
   health screening that was being offered.
      During the screening, Dr. Nikol McDonald
   discovered a lump in Helen’s breast. Breast health
   navigator Malea Watson helped Helen schedule
   a mammogram in December through the Illinois
   Breast and Cervical Cancer program, followed by
   a breast biopsy in January.
      Then came the phone call that Helen had been
   dreading. It was cancer. In February 2013, Helen
   had a mastectomy. While the experience was
   not pleasant, the care that she received from her
   physician and caregivers helped her through.
      “I was all alone and Malea intuitively knew
   what I needed,” Helen said.
      Dr. McDonald is her other hero.
      “I have so much respect for Dr. McDonald,”
   Helen said. “She literally saved my life.”
      Helen has since become a patient of Dr.
   McDonald’s and has had all of her cancer
   treatments and follow-up testing at Alton
   Memorial Hospital. And when she visits the
   hospital, she never fails to stop by to say
   hello to Malea.
      “Malea is a bright shining star,” Helen
   said with a smile.
      In 2015, Alton Memorial Hospital was
   awarded a grant from the Carolyn Adams
   Ticket for the Cure, Illinois Department
                                                       Helen Shu
   of Public Health, Office of Women’s Health                    e
                                                      and AMH , left, of Alton got th
                                                               breast he
   and Family Services to increase breast health                        alth navig rough her cancer tr
                                                                                  ator Male
   awareness through the “Early Detection                                                  a Watson. eatment at Alton M
                                                                                                                        emorial H
   Connection.”                                                                                                                   ospital wit
                                                                                                                                              h the help
      The program offered educational materials and programs                                                                                             of Dr. Niko
                                                                                                                                                                     l McDonald
   designed to help women reduce their risk of breast cancer.                                                                                                                   , center,
      Like Alton Memorial Hospital on Facebook.
Standing Together in the Fight Against Breast Cancer
The Telegraph   Breast Cancer Awareness                                                 Friday, October 2, 2015 5

                            Breast self-exam guidelines
                               In addition to scheduling clinical      In addition, the same examination
                            screenings and mammograms,                 should be done with arms raised over
                            women should routinely examine and         the head.
                            massage their breasts to detect any          The breasts should be felt while both
                            abnormalities. These breast self-exams     lying down and standing up. Use the
                            can be an important part of early             right hand to manipulate the left
                            breast cancer detection.                          breast and vice versa. Use a firm
                               Although many women are                         touch with the first few fingers
                            aware that they should become                       of the hand. Cover the entire
                            familiar with their bodies,                          breast in circular motions.
                            many are unsure about just                            The pattern taken doesn’t
                            how frequently they should                            matter so long as it covers the
                            conduct breast examinations.                          entire breast. All tissue, from
                            Experts at Johns Hopkins                              the front to the back of the
                            Medical center advise adult                           breast, should be felt.
                            women of all ages to perform                            The same pattern and
                            self-examinations at least once a                    procedure should be conducted
                            month. That’s because 40 percent                   while standing up. Many women
                            of diagnosed breast cancers are                    find this easiest to do while in
                            first detected by women who                          the shower.
                            feel a lump. Establishing                                It is important not to panic
                            a regular breast self-                                   if something is detected.
                            exam schedule is very                                      Not every lump is breast
                            important.                                                 cancer. And bumps may
                               Begin by looking                                        actually be normal parts
                            at the breasts in a                                       of the breast, as certain
                            mirror. Note the size                                    areas can feel different
                            and appearance of the                                   than others. But bring any
                            breasts, and pay attention                         concerns to the attention of
                            to any changes that are normal parts       your doctor.
                            of hormonal changes associated with          Breast self-exams are a healthy habit
                            menstruation. Breasts should be evenly     to adopt. When used in conjunction
                            shaped without distortion or swelling.     with regular medical care and
                               Changes that should cause concern       mammography, self-exams can be yet
                            include dimpling, puckering or bulging     another tool in helping to detect breast
                            of the skin. Inverted nipples or nipples   abnormalities. Doctors and nurses
                            that have changed position, as well as     will use similar breast examination
                            any rash or redness, should be noted.      techniques during routine examinations.

                                   324 A W. Bethalto Dr., Bethalto, II
                                           618-717-0800
                               Gary & Shelly Niemeier, Broker/Owners
                                     www.legacysells4u.com
Standing Together in the Fight Against Breast Cancer
6 Friday, October 2, 2015                                                    Breast Cancer Awareness                                                                                  The Telegraph

Saint Anthony’s: Excellence in the fight against cancer
Special from OSF Saint Anthony’s Health   include: James Piephoff, M.D.,
Center                                    a board certified Radiation
                                          Oncologist;
   ALTON — When it comes                    Manpreet Sandhu, a
to the fight against cancer,              board certified Medical
OSF Saint Anthony’s Health                Oncologist and Hematologist;
Center has continued to be a              and Paul Loethen, M.D., a
champion for the River Bend.              board certified General and
   “We provide nationally                 Laparoscopic Surgeon.
recognized cancer care on                   “We use a collaborative
this side of the river,” said Jill        approach that brings together
Emmons, clinical supervisor               a range of physicians and
of OSF Saint Anthony’s                    clinical specialists to review
Cancer Center. “Our patients              patient cases,” Emmons said.
receive the health care they              “A personalized treatment is
need without sacrificing the              developed for each patient in
close contact with family and             order to increase their chances
friends — an essential for a              of success.”
person’s health and recovery.”              In support of survivors
   OSF Saint Anthony’s is                 and their caregivers, OSF
the only cancer program in                Saint Anthony’s offers several
the Alton area to receive the             classes and resources to help
Outstanding Achievement                   in the struggle against cancer:
Award from the American                     Look Good…Feel Better —
College of Surgeons                       a special program sponsored
Commission on Cancer (CoC)                by the American Cancer
for clinical management,                  Society held at OSF Saint
cancer data management,                   Clare’s Hospital that teaches
cancer committee leadership,              women how to cope with the
research, community outreach              appearance-related side effects    From left, Saint Anthony’s Cancer specialists include: Paul Loethen, M.D.,General and Laparoscopic Surgeon; Manpreet
and quality improvement.                                                     Sandhu, M.D., Medical Oncologist and Hematologist; and James Piephoff, M.D., Radiation Oncologist. For more information,
                                          of their cancer treatment. The     call 618- 474-4855.
The CoC has ranked OSF                    class is taught by professional
Saint Anthony’s Cancer                    cosmetologists and is free to        American Cancer Society                understand what they are up              “The cancer journey can be
Center of Excellence in the               all women undergoing cancer        Patient Resource Center —                against and how we can beat              very emotional and confusing
top 75 cancer programs in the             treatment. To register, call       located within the Radiation             the diagnosis together.”                 — our navigators help keep
country.                                  618-465-2264.                      Oncology department at the                 In order to streamline the             everything in focus.”
   “Our team uses an                        Caring Circle Education          OSF Saint Clare’s campus.                treatment process, a patient               In addition, OSF Saint
individualized, focused                   and Support — A program            The center offers educational            navigator is assigned to each            Anthony’s cancer physicians
approach to help minimize                 designed for women with any        brochures on various cancers,            patient. The navigator stays             provide outreach efforts to
side effects and improve                  form of cancer. The group          as well as information on local          with the family through the              adjacent communities. Both
outcomes,” said Emmons.                   meets on the third Saturday        resources available to the               entire process of diagnosis and          Dr. Piephoff and Dr. Sandhu
“Our goal is to involve our               of each month at 10 a.m.           public at no cost.                       treatment.                               have office hours at Jersey
patients. We want to make                 and features special speakers        In addition, OSF Saint                   As a single point of contact,          Community Hospital, and
sure they understand what                 and topics. To register, call      Anthony’s offers various                 the navigator helps with                 Dr. Sandhu also sees patients
their treatments will consist             618/474-4855.                      cancer screenings throughout             scheduling appointments and              at Anderson Hospital in
of and address any of their                 Lymphedema Support               the year, including free skin,           collaborating with members               Maryville.
concerns.”                                Group — A program to               lung health and prostate                 of the medical team to ensure              Radiation Oncology
   The Cancer Center                      help those suffering from          screenings. A full schedule can          information is current and               and Medical Oncology/
provides both radiation and               lymphedema – a common side-        be found at osfsaintanthonys.            understood by all team                   Chemotherapy services are
chemotherapy treatment                    effect to cancer treatments.       org.                                     members.                                 located on the campus of OSF
options, as well as a full-range          The group meets on the third         “Education and support are               “Our navigators, Karen                 Saint Clare’s Hospital, 915
of surgical procedures for                Thursday of each month at          very important in the fight              Boyd and Heather Jones, are              East Fifth Street in Alton. For
the diagnosis and treatment               6:30 p.m. To register, call 618-   against cancer,” Emmons                  the primary contacts for the             more information, call 618-
of cancer. Cancer specialists             463-5171.                          said. “We want people to                 whole process,” Emmons said.             474-4855.
Standing Together in the Fight Against Breast Cancer
The Telegraph                                                 Breast Cancer Awareness                                                  Friday, October 2, 2015 7

     Exploring the history of mammogram technology
   Mammography remains one of          States. Stafford L. Warren, an         dose of radiation. Also, compression      The mammogram process was fine-
the most popular and well-known        American physician and radiologist,    helps spread the structures of the        tuned in 1972 when a high-definition
diagnostic tools for breast cancer.    began his own work on mammography,     breast apart to make it easier to see     intensifying screen produced sharper
It is estimated that 48 million        developing techniques of producing     the individual internal components.       images and new film offered rapid
mammograms are performed each year     stereoscopic images of the breast      Compression helps to pull the breast      processing and shorter exposure to
in the United States and many others   with X-rays. He also championed the    away from the chest wall and also to      radiation. By 1976, the American
are conducted all around the world     importance of comparing both breast    immobilize the breast for imaging.        Cancer Society began recommending
under the recommended guidance of      images side-by-side.                      Advancements in mammogram              mammography as a screening tool.
doctors and cancer experts.               Raul Leborgne, a radiologist        technology continued to improve             Through the years, mammography
   Mammography can be traced back      from Uruguay, conducted his own        through the 1950s and 1960s. Texas        became a great help to women looking
more than 100 years to 1913, when      work on mammography and, in            radiologist Robert Egan introduced        to arm themselves against breast
German surgeon Albert Salomon          1949, introduced the compression       a new technique with a fine-grain         cancer. Thanks to improvements in
attempted to visualize cancer of the   technique, which remains in use        intensifying screen and improved film     early detection and treatment, breast
breast through radiography. By the     today. By compressing the breast,      to produce clearer images. In 1969, the   cancer deaths are down from their
1930s, the concept of mammography      it is possible to get better imaging   first modern-day film mammogram was       peak and survival rates continue to
was gaining traction in the United     through the breast and use a lower     invented and put into widespread use.     climb.
Standing Together in the Fight Against Breast Cancer
8 Friday, October 2, 2015                                                                                                                 Breast Cancer Awareness                                                 The Telegraph

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Standing Together in the Fight Against Breast Cancer
The Telegraph                                       Breast Cancer Awareness                                  Friday, October 2, 2015 9

                                             Computer
                                                   Specia ists
                                                 Christina Johnson
                                                 Matthew Johnson
                                                         618-377-0577
                                                       support@csinet.cc
                                    204 W. Bethalto Dr. Bethalto, IL 62010        .
                           In honor of Diana Kersey my mom.
                    We proudly display the pink ribbon in support of those that are fighting Breast Cancer
                                           and for those that have lost their fight.

                                 5% of our labor cost goes to the American Cancer Society.

       Join us in supporting those that are fighting cancer. Help us to end this deadly disease. Because together we can

                                   FINISH THE FIGHT!
       “We then that are strong ought to bear the infirmities of the
            weak, and not to please ourselves.” Romans 15:1                                                                     80682078
Standing Together in the Fight Against Breast Cancer
10 Friday, October 2, 2015                                                 Breast Cancer Awareness                                                                      The Telegraph

   Warrior for a cure
      Staff report

         BETHALTO — Cancer fighter Christina                        “The money for my raffles
      Johnson considers herself a true warrior and so do         comes out my pocket; all the
      people for whom she’s fought.                              money I collect, 100 percent of it,
         “A warrior is someone who fights for what they          goes to fight cancer,” she said. “At
      believe in and continues to fight and they never           Computer Specialists, we donate
      give up. I believe I’m a warrior,” Johnson explained.      five percent of our labor to cancer
      “I fight for cancer even after losing my mother to         research.”
      breast cancer and my pastor, Jeremy Robinson, to              Finding a cure for all cancers
      kidney cancer. I fight for a cure for cancers. I fight     motivates Johnson. That motivation
      for all the people and their loved ones who are            initially started with the illness and
      fighting this battle on a daily basis.”                    death of her mother, who died Sept. 2,
         As many who have had loved ones, friends,               1995, from cancer.
      coworkers, neighbors and even acquaintances lose              “That is a long time to not have
      the battle against the insidious disease, they have        a mother,” she said. “I reflect on my
      seen cancer take away life and oftentimes dignity.         twenty years and think how much easier
         One child, Johnny Wade, provides Johnson                my life would have been if I had had
      particular inspiration right now.                          those years with her. I didn’t just lose my
         “He is a warrior. He is fighting and fighting more      mother, I lost my health.”
      of a battle than we can imagine,” noted Johnson,              After her mom’s passing, Johnson was
      who met Johnny at the Bethalto Labor Day Parade.           diagnosed with mononucleosis, chronic
      “I was so blessed to meet this sweet little boy who        fatigue syndrome, Fibromyalgia and blood
      every day is fighting for his life. If he is able to, he   sugar issues.
      is going to help me with my parades and events                “It was thought to be caused by traumatic
      raising money for cancer cures.                            stress of losing my mom,” recalled Johnson,
         “We all should think ‘what if this was my child         who also had several breast cancer scares
      fighting for his life’. Instead, some think it won’t       herself. “I currently am going to the doctor
                                                                                                                                                                     Johnson
      happen to anyone in my family and I want people            in October to have a follow up on a mass. If it                                         Christina
      to realize any of us could be the next victim of           gets bigger I will have to do a needle biopsy.
      some form of cancer.”                                      What I do with all the bad that comes my way
         To date, Johnson has raised more than $20,000.          is to bring joy to others any way I can. Doing
      Her goal next year, through various events and             this helps me fight my own battles.”                                                        “Jesus said
      fund-raisers she’s involved in, is to raise $10,000.          Johnson also raises funds and rallies for the                           to, ‘Take up your cross daily
      She raises money for cancer research and                   Bethalto Church of God and the St. Paul United          and follow me,’” she said. “I ask people to take
      awareness year round through her store, Computer           Methodist Church, of which she leans on both for        up the cross and join me in the fight for cancer
      Specialists, on Illinois Route 140, in Bethalto.           support while supporting each church.                   cures. And, you know what I found, that in my
         Johnson sells tickets for several raffle baskets           “I try to stay very active in both of them. I love   valley of the shadow of death, there is still a river
      at their shop, as well as other events, such as            each of them dearly,” she said. “Every day I thank      from heaven itself of life, hope and God’s beauty.
      quarter auctions, fairs and craft/vendor events            God for another day and ask who I could help            Whatever you are facing today, I am telling you
      at the Computer Specialists table. Christina also          today. We all can make a difference in someone’s        though you walk through the valley of the shadow,
      sells cancer awareness-related crafts such as hair         life if we get out of our comfort zone. We have to      it’s only a shadow where light is present and our
      bows, jewelry and decorated-in-pink pumpkins               get out of the boat. Walk into the deep water.”         light is Jesus Christ.”
      for Halloween. For Christmas, ornaments will be               She also relies on her faith to continue to             To join the effort, no matter how great or small,
      available.                                                 motivate and inspire her.                               call Johnson at her shop at 618-377-0577.
The Telegraph                                                                   Breast Cancer Awareness                                                    Friday, October 2, 2015 11

Lesser-known symptoms of breast cancer
  Public perception that breast                   indicative of cancer. Other changes to
cancer is only identified by lumps                the nipples, such as pulling in of the
detected through self-examination or              nipple (inversion) or itchy, scaling skin
routine mammography may prevent                   on the nipple, should be brought to the
thousands of women from receiving                 attention of a doctor.
an early diagnosis and the care they                 • Changes to the skin: Dimpling of
need. Although lumps are the most                 the skin, peeling, flaking, or scaling skin
common symptom associated with the                can be a cause for concern as well.
disease, women should recognize that                 • Lumps elsewhere: Cancerous
breast cancer can produce additional              tumors may not only be felt in the
symptoms.                                         breasts. Breast cancer can spread to the
  Susan G. Komen for the Cure,                    lymph nodes around the breasts, and
one of the premier organizations for              lumps may be felt under the arms.
breast cancer research, advocacy and                 • Unexplained pain: The Mayo
treatment, advises that the warning               Clinic advises that less than 10 percent
signs for breast cancer are not the               of people diagnosed with breast
same for all women (or men). Various              cancer report pain as a symptom. But
changes in the breast and body                    unexplained pain in an area of the
can occur, including the following                breast should not be ignored. Breast
conditions.                                       pain that does not go away and seems to
  • Breast-size changes: Many left                involve one area of the breast should be
and right breasts are not completely              checked.
symmetrical, and women familiar with                 • Fatigue: General cancer symptoms
their bodies know that one breast is              can include unusual fatigue and
often slightly larger than the other.             unexplained weight loss. These
However, breast-size changes that occur           symptoms should not be left unchecked.
out of the blue may be indicative of a               One of the best things women and
medical problem.                                  men can do is to familiarize themselves
  • Skin rash or redness: Women who               with their bodies so they will be more
are breastfeeding can experience a                capable of pinpointing any irregularities
rash on the breasts from an infection             that may develop. Individuals can
of breast tissue. But those who are not           routinely look at their breasts and
breastfeeding should be evaluated by              inspect for subtle changes. But
a doctor if redness, irritation or rash           remember that hormonal breast changes
appears.                                          occur during the menstrual cycle, so
  • Nipple changes: Nipple discharge              it’s best to be familiar with how breasts
that starts suddenly and is not                   look and feel both during and after
associated with breastfeeding can be              menstruation.

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12 Friday, October 2, 2015                                                 Breast Cancer Awareness                                                                            The Telegraph

OSF Saint Anthony’s continues imaging excellence
Special from OSF Saint Anthony’s Health Center   • Magnetic resonance (MRI) of the
                                                 breast
  ALTON — With breast cancer being               • Galactography (Ductography)
so common, it is likely that everyone            • Cyst aspiration
has been touched by it in someway.                  Mammography screening through
The key is having a respectful and               OSF Saint Anthony’s Women’s Imaging
steadfast partner to help keep a vigil           Center offers many conveniences –
against the deadly disease.                      from very soft and slow application
  By balancing high technology and               of breast compression for smooth
compassion, OSF Saint Anthony’s                  positioning and increased patient
Director of Imaging Services, Barb               tolerance, and digital images.
Scheffel, says the Women’s Imaging                  Because digital mammography is
Center at OSF Saint Anthony’s offers             faster, the time patients spend in an
just that.                                       uncomfortable position is greatly
  “OSF Saint Anthony’s is committed              reduced.
to providing advance clinical and                   Saturday appointments are available;
imaging services for our community,”             at age 40, women are able to self-refer
says Scheffel. “We utilize a team                for their annual screening mammogram
approach to ensure the best course of            as well — which means a physician
treatment for women needing follow-              referral is not required.
up diagnostic studies or when breast                The American Cancer Society
cancer is diagnosed.”                            guidelines for mammography
  OSF Saint Anthony’s Women’s                    screenings: Women, age 40 and older,
Imaging Center has been certified by             should receive an annual mammogram,
the American College of Radiology                as well as a clinical breast exam by
(ACR) as the only mammography                    a physician. In addition, all women
facility in Alton that is a Breast               should perform monthly breast self-
Imaging Center of Excellence.                    examinations — checking for lumps,
  By awarding facilities the status of           thickness or other changes.
Breast Imaging Center of Excellence,                “Scheduling a mammogram is very
the ACR recognizes breast imaging                important because a mammogram can
centers that have earned accreditation           show changes in the breast up to two
in mammography, stereotactic                     years before a patient or physician can     The American College of Radiology recommends an annual mammography screening starting at age 40.
breast biopsy and breast ultrasound              feel them,” Scheffel said. “And early       To make an appointment for a mammogram, please call 618-474-6152.
(including ultrasound-guided breast              detection increases the chances for
                                                                                             not be applied the morning of your                 Try to schedule your mammography
biopsy).                                         positive outcomes.”
  The ACR is a national professional                                                         appointment. Residue from deodorants             appointment right after your menstrual
                                                    And if a test discrepancy is
organization serving more than 36,000                                                        and/or antiperspirants leave a residue,          cycle as the breasts are less sensitive at
                                                 found, OSF Saint Anthony’s Patient
diagnostic/interventional radiologists,                                                      which can be detected by X-rays, thus            this time.
                                                 Navigator, Heather Jones, is there to
radiation oncologists, nuclear                   assist with any necessary follow-ups,       distorting the mammogram                           For ease of access, hours of the
medicine physicians and medical                  locate resources, offer education or just     Dress comfortably for your                     Women’s Imaging Center were recently
physicists with programs focusing on             provide comfort and support.                appointment. You might consider                  expanded: 8 a.m. to 5 p.m., Monday
the practice of medical imaging and                 “Being a breast cancer survivor          wearing a two-piece outfit, such as              through Friday, and Saturdays from 7
radiation oncology and the delivery of           myself, I know what it’s like to hear       slacks or a skirt and blouse, for your           a.m. to noon.
comprehensive health care services.              that diagnosis. Your whole world is         convenience. You will be provided a                In partnership with the Madison
  OSF Saint Anthony’s on-site                    turned upside down,” said Jones. “That      hospital gown for the procedure.                 County Health Department, information
capabilities include:                            is why OSF Saint Anthony’s utilizes           If you have had previous                       about free mammograms for uninsured
• Screening and diagnostic digital               patient navigators. We’ll be there to       mammograms from a facility other                 women between the ages of 40-64 is also
mammography                                      guide you through the entire process,       than Saint Anthony’s and are able to             available in the Women’s Imaging Center.
• Breast Ultrasound                              so you can focus on healing.”               obtain copies of your films, please                For more information about
• Stereotactic and Ultrasound guided                                                         bring them at the time of your                   scheduling a mammogram, call OSF
core biopsies                                    Preparing for your mammogram                appointment for our radiologists to              Saint Anthony’s Breast Health Services
• Needle localizations                             Deodorant, powder or lotion should        view.                                            at 618-474-6152.
The Telegraph          Breast Cancer Awareness                                                     Friday, October 2, 2015 13

      What do dense breasts mean for cancer risk?
                                    Breast cancer risk is influenced by many things, including heredity, age and gender.
                                  Breast density is another factor that may affect cancer risk and the ability to detect
                                  breast cancer in its earliest stages, say some experts.
                                     According to the report, “Mammographic density and the risk and detection of
                                   breast cancer,” published by The New England Journal of Medicine, as well as data
                                   from the National Cancer Institute, women with high breast density are four to five
                                   times more likely to get breast cancer. Only age and BRCA1 and BRCA2 mutations
                                    increase risk more. However, at this time, health care providers do not routinely use
                                     a woman’s breast density to assess her breast cancer risk, according to Susan G.
                                     Komen for the Cure.
                                        Density does not refer to the size or shape of the breast, and it may not be
                                      apparent by just looking at the breasts. Usually women do not learn they have
                                      dense breasts until their first mammograms. Dense breasts have more glandular
                                       and fibrous tissue. Density may be hereditary, meaning mothers and daughters
                                       can share similar breast characteristics.
                                          Dense breasts cannot easily be seen through on a mammogram, which can
                                        make detecting lumps and other abnormalities more difficult. This can lead to
                                        missed cancers or cancers that are discovered at later stages. Women with dense
                                        breasts may require additional screening methods, such as a breast ultrasound or
                                         an MRI, in addition to yearly mammogram screenings.
                                            Education about breast density is gaining traction in some areas, thanks to
                                          informed women and advocacy groups like AreYouDense.org. Some states
                                          in the United States are part of “inform” lists, in which radiologists include
                                           information about breast density on mammogram reports so women and
                                           doctors can make decisions about extra testing.
                                               Even if a woman does not live in a state where density is shared, she can
                                            request the information from the radiologist or doctor. Dense breasts show
                                            up with more pockets of white on mammograms than gray fatty tissue in
                                             less dense breasts. Cancer also appears white, and, therefore, tumors can be
                                             hidden.
                                                In addition to more in-depth screenings, women with dense breasts can
                                              lower cancer risk by following these guidelines:
                                                 • Maintain a healthy weight.
                                                 • Eat nutritious food.
                                                  • Exercise regularly.
                                                  • Never smoke or quit immediately.
                                                  • Limit alcohol consumption.
                                                       • Ask for digital mammography.
                                                       Women can consider breast density with other risk factors in the
                                                    fight against breast cancer.
14 Friday, October 2, 2015                                             Breast Cancer Awareness   The Telegraph

      OSF Saint Anthony’s to host Girls Night Out
    Special from OSF Saint Anthony’s Health Center

       ALTON — In recognition of October as Breast Health Awareness
    Month, OSF Saint Anthony’s Health Center is holding its fourth annual
    Girls Night Out event Thursday, Oct. 15 from 5 to 7 p.m.
       Back by popular demand, Girls Night Out offers women in the
    community the opportunity to obtain their annual mammograms, learn
    more about breast health issues from OSF Saint Anthony’s team of
    clinicians and enjoy a night out. Featuring complimentary refreshments,
    the event also offers skin care tips, mini-manicures and chair massages
    courtesy of Bliss Salon as well as make-up tips from Lancôme.
       Insurance will be billed or women can take advantage of a cash-
    reduced price of $99; radiologist reading fee is billed separately. Women
    over the age of 40 do not need a physician’s order for their annual
    mammograms.
       If you do not have insurance, you may qualify for free screenings
    through the Illinois Breast and Cervical Cancer Program (IBCCP)
    and the Madison County Health Department. The program offers
    free mammograms, breast exams, pelvic exams and Pap/HPV tests to
    eligible women. The IBCCP Program may be able to help women who
    have high deductible insurance and need diagnostic breast or cervical
    services. Call Cindy at the Madison County Health Department for
    information: 618-296-6051.
       In addition, Women attending Girls Night Out will have a chance to
    win tickets to an upcoming production at The Fabulous Fox!
       Registration is limited; call today for an appointment: 618-465-2264.
The Telegraph                                                                    Breast Cancer Awareness                                                          Friday, October 2, 2015 15

‘Look Good Feel Better’ for women with cancer
Special from OSF Saint Anthony’s Health Center     treatment to help them combat the                  apply everything.”                           program’s 15,800 group workshops
                                                   appearance-related side effects of                    Participants learn how to create          offered in 2,400 locations annually
  ALTON — Cancer and the resulting                 cancer treatment.                                  eyebrows using a brow pencil; apply          throughout the United States.
treatments can certainly present a                    The two-hour class is taught by local,          makeup and several other beauty tips.          “The American Cancer Society
challenge to a person’s body. But the              ACS certified stylist, Leveda Gavin.               In addition, they are taught how to          appreciates the partnership of OSF
challenge is not restricted to a person’s          The workshop includes a 12-step skin               tie scarves or make a turban out of a        Saint Anthony’s Health Center as
physical health; the changes to a                  care and make-up session.                          T-shirt, and how to style and care for       a host site for the Look Good Feel
person’s appearance can affect their                  “Beginning with cleanser and ending             their wigs.                                  Better program,” said Claire Sharp,
mental health as well.                             in lipstick, we cover it all,” Leveda                 “Many people lose their hair during       Mission Specialist with the American
  With these challenges in mind, OSF               said. “When we are finished with the               cancer treatment: some lose all of it, for   Cancer Society. “As we strive to finish
Saint Anthony’s Health Center has                  skin care, we move on to the head                  others it thins and some don’t lose any      the fight against cancer, women have
been partnering with the American                  coverings.                                         hair at all,” Leveda said “Depending on      the opportunity to enhance their self-
Cancer Society (ACS) to offer the Look                Each group program participant                  the individual, we have fun trying on        confidence and well-being through the
Good Feel Better program for several               receives a free kit of cosmetics that              different styles and colors. Sometimes,      Look Good Feel Better program.”
years.                                             is matched by skin color and includes              we’re surprised how good a different           Look Good Feel Better classes are
  Together, the American Cancer                    products for skin care, cleansing,                 color or style looks.”                       held form 10 a.m. to noon, the third
Society, Personal Care Products                    makeup, hair and if desired — a free wig.             The participants are welcome to           Monday of every other month in the
Council Foundation and the                            “The patient will receive a make-up             attend the class multiple times but          OSF Saint Clare’s Medical Office
Professional Beauty Association/                   bag that includes everything they need             receive only one cosmetic kit.               Building, Suite 308 at 815 East Fifth
NCA developed Look Good Feel                       to do the 12-step skin care and make-up               According to the ACS, the program         Street in Alton. Upcoming class dates
Better as a free program that teaches              process,” said Leveda. “In addition, it            has helped nearly 900,000 women in           are November 16 and January 18. To
beauty techniques to women in active               comes with a booklet explaining how to             the U.S. who have participated in the        register, call 618-465-2264.

                                                                                                        When You Buy A Piece Of Pie On 10/21/15 You’ll
                                                                                                       Receive A Free Pie Server, And $1 Will Be Donated
                                                                                                        To OSF Saint Anthony’s Breast Health Services!

Stylist Leveda Gavin is a volunteer stylist for the American Cancer Society’s Look Good Feel Better
Program. The program helps women manage the appearance-related side effects of cancer. For more
information, call OSF Saint Anthony’s at 618-465-2264.
16 Friday, October 2, 2015   Breast Cancer Awareness   The Telegraph
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