DCSC JANUARY / FEBRUARY 2020 - City of Dublin
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DCSC JANUARY / FEBRUARY 2020 5600 Post Road Dublin, Ohio 43017-1212 614-410-4550 Welcome to our monthly luncheon/meeting on Monday, January 13. Friends start gathering at 11am. Have a bit of Cabin Fever? This luncheon is the perfect antidote. Brookdale Trillium warms us up with a yummy chili entrée. They are providing a red and a white chili (both non-spicy) with various toppings. Program entertainment begins at 12:30 pm. Singer and acoustic guitarist John LaFollette performs the songs of Elvis, Orbison, Cash and more while we sing around the campfire. Our next monthly luncheon/meeting is Monday, February 10. Friends start gathering at 11am. Love is in the Air as we celebrate Valentine’s Day. Mayfair Village provides a delicious entrée of heart shaped Stuffed Shells (cheese) with red sauce and garlic knots. Program entertainment begins at 12:30 pm. Brian Michael Smith and his Trio perform everyone’s favorite love songs. Columbus native Brian Michael Smith is well known as the area’s premier performer of the great American Standard. He has earned his incomparable reputation both here and on the New York scene where he performed for thirteen years in Off-Broadway productions, Manhattan nightclubs and most notably, at the world famous Rainbow Room at Rockefeller Center. This is a one hour performance. FLook under “General Information” on Page 9 for more information on the monthly luncheon/meeting, including an event time schedule. Special Notes The DCSC Programming Office and DCSC membership fees and all class Lounge are open M–F from 9am to 4pm payments (programs with an assigned During the winter months, DCSC programs for scheduled meetings, games, programs, class number), are now being made at are canceled on days when the Dublin City and classes. We encourage DCSC members the Front Desk. Schools are closed for inclement weather. to participate in the many scheduled programs we provide in the Lounge as this The DCSC Programming Office and space is unavailable for drop-in activities. HIGHLIGHTS Lounge are closed for holiday observance on Monday, January 20 and Monday, Membership requirement is age 55 years Thursday, January 16 - February 17. and older. The membership fee for Dublin Lunch Bunch at residents is $15 and $20 for school district/non-residents. Anyone 90 years and Katzinger’s Delicatessen Please note…You must be a member of the DCSC organization to participate in older has earned a free membership but most programming listed within this must still fill out the required form. Katzinger’s has a lengthy history as a newsletter. Some classes, wellness clinics, beloved fixture in German Village. It support groups and sponsor driven events recently grew a new branch in Dublin. Now are exceptions to this policy. it’s time for our Lunch Bunch to check out this new site that offers the same great deli 1 EVERY THING GROWS HERE.
selections with table service. We Holiday Super Bingo Fee: No charge, pre-registration is required recommend heading to through the DCSC Programming Office www.katzingers.com B-12…O-70…BINGO. It’s time to play Location: Talla 2 to preview their lunch menu and pricing. Holiday Bingo and win some great prizes. Presenter: Charity Eilerman, Outreach Case Our Lunch Bunch meets 11:15am at The Sanctuary at Tuttle Crossing is Manager at Syntero Older Adult Program 7160 Muirfield Drive, Dublin. Please sign donating the prizes for this big event. up so that we may give the restaurant an Happy Valentine’s Day! Tuesday, February 18 – accurate count. Deadline for registration Time: 1 - 2pm Tuesday Talks is Monday, January 13. Fee: $1 for two cards Monticello and Mt. Vernon Location: Talla 3 Tuesday, January 21 – A pictorial presentation on the homes of Tuesday Talks Thursday, February 6– both American Presidents Jefferson and The History of the Circus Family History Washington. Images of the grounds and rooms inside these great structures will be Uncover the history of the circus from Writing down one’s life story can be very shown along with the background and facts 1793 to the present, including a discussion powerful. There is no better way to surrounding their building and designs. A of the Sells Brothers Circus based out of preserve the stories of a life well lived for short biography of each president will also Columbus – an area known as Sellsville. the family, the grandchildren, the next be covered. Refreshments sponsored by The speaker’s father worked in a circus in generations than the autobiographical Dublin Retirement Village. 1941 and 1942, starting his own circus account of the details that mattered to the Time: 2pm which closed months after opening. With one who lived it. Documentation of your Fee: No charge, pre-registration required an up-close and personal knowledge of the and your family’s medical history is an through DCSC Programming Office circus, Pfening combines that experience important step in the process. Family Location: Talla 2 with research. Refreshments sponsored by History also looks at how to create a family Speaker: Van Young, Historian Dublin Retirement Village. tree writing down all the pertinent names, Time: 2pm locations and dates. JP shares significant Friday, February 21 – Fee: No charge, pre-registration required websites for genealogical information Lunch Bunch at Windchimes through DCSC Programming Office collection. Final consideration is given to Location: Talla 2 Chinese Restaurant safely storing your family history. If able, Speaker: Fred Pfening III please bring your personal laptop or iPad with you to use. The 2020 Year of the Rat began on Thursday, January 23 – Time: 10 – 11am January 25 and lasted for 15 days, ending Coffee Concerto Fee: No charge, pre-registration is required on February 8. In celebration of Chinese through the DCSC Programming Office. New Year, the most important holiday in the Chinese calendar, our Lunch Bunch Begin your day with coffee and confections Location: Computer Lab meets at Windchimes Chinese restaurant. while listening to pianist Jack Widner Leader: JP Valiulis, Owner/Operator perform. At 10am DCSC members enjoy Right at Home In Home Care & Assistance We recommend heading to www.windchimeschinese.com an hour of relaxation before starting their to preview their lunch menu and pricing. daily routine. Refreshments sponsored by Thursday, February 13 – Our Lunch Bunch meets 11:30am at The Convalarium of Dublin. Reminiscence Poetry 5742 Frantz Road, Dublin. Please sign up Fee: No charge, pre-registration required so that we may give the restaurant an through DCSC Programming Office Reminiscence accurate count. Deadline for registration Location: Talla 3 \Rem`i*nis"cence\ (r?m`?-n?s"sens), is Tuesday, February 18. n. [F. r ['e]miniscence, L. reminiscentia.] Monday, January 27 – 1. The act or power of recalling past February 27 – DCSC Advisory Board Meeting experience; the state of being reminiscent; Coffee Concerto remembrance; memory. The other part of The Executive Committee and Board meet memory, called reminiscence, which is the Begin your day with coffee and confections from 10:00 – 11:00 a.m. retrieving of a thing at present forgot, or but confusedly remembered. while listening to pianist Jack Widner Location: DCSC Lounge perform. At 10am DCSC members enjoy Facilitator Charity Eilerman leads us an hour of relaxation before starting their through a reminiscence poem exercise. daily routine. Refreshments sponsored by Come and unleash your inner poet. The Convalarium of Dublin. Time: 2-3:30pm Fee: No charge, pre-registration required Tuesday, February 4 – through DCSC Programming Office 2 EVERY THING GROWS HERE.
Location: Talla 3 All supplies are included in the fee, including Location: Arts & Crafts Room firings done by the on-site moderator. Instructor: Donna Gleditsch Monday, February 24 – Ages: 55 & up DCSC Advisory Board Meeting Class Date Day Beginning Drawing 2 152111.02 Feb 26 – Apr 1 W 252111.01 Apr 15 – May 20 W The Executive Committee and Board meet Time: Noon – 3pm This class is a continuation of Beginning from 10:00 – 11:00 a.m. Fee: CR $55 SDR/NR $65; must be a Drawing 1. Students learn shading, Location: DCSC Lounge member of the DCSC organization. perspective and continue to study Location: Ceramics Studio portraiture using graphite and charcoal. Moderator: Jerry Decker They need a sketch book (9 x 12 or larger), ARTS – CREATIVE & graphite and charcoal pencils, eraser and a PERFORMING Beginning Acrylic straight edge for the first class. Ages: 55 & up Beginner/Intermediate Pottery Class Date Day Explore painting on canvas with acrylic 152131.01 Jan 14 – Mar 17 Tu paint. Students experiment with color and (No class February 4 & 11) For both new and experienced ceramics learn basic techniques, such as dry brush Time: 3 - 4:30pm students of all skill levels. New students and splattering. Subject matter could Fee: CR $78 SDR/NR $88 begin with the basics of clay hand building include rocks, water, clouds, trees, etc. techniques such as pinch pots, slab rolling Please have a canvas, canvas board or 252131.01 Apr 14 – May 26 Tu and coils. Textures, color, shape and paper, no smaller than 9 x 12, paint and a Time: 3 - 4:30pm differing styles are introduced as well as few brushes for the first class. Fee: CR $68 SDR/NR $78 glazing and finishing techniques. Time Ages: 55 & up permitting we work on the basics of Class Date Day Location: Arts & Crafts Room throwing on the potter's wheel. 152120.01 Jan 16 – Mar 19 Th Instructor: Donna Gleditsch Experienced students can continue to refine (No class February 6 & 13) their skills and work on ceramic projects of Time: 2:30 – 4:30pm their own choice. All supplies are included Fee: CR $80 SDR/NR $90 Intermediate Drawing in the fee, including firings done by the on- site instructor. 252120.01 Apr 16 – May 28 Th Students continue to explore shading Ages: 55 & up Time: 2:30 – 4:30pm techniques and perspective using various Class Date Day Fee: CR $70 SDR/NR $80 media including graphite, charcoal and 252105.01 Feb 24 – Apr 6 M colored pencils, along with pastels. Students (No class March 23) Location: Arts & Crafts Room need a sketch book (9 x 12 or larger), Time: 10am – noon Instructor: Donna Gleditsch graphite pencils, charcoal pencils, colored Fee: CR $89 SDR/NR $99 pencils, eraser and a straight edge. Students should have completed Beginning Drawing 2 Beginning Drawing 1 or an equivalent class. 252105.02 Apr 20 – May 18 M Time: 10am – noon Ages: 55 & up Fee: CR $75 SDR/NR $85 Through various exercises and Class Date Day homework, you will learn how to 152132.01 Jan 13 – Mar 16 M Location: Ceramics Studio change the way you look at things in (No class February 3 & 10) Instructor: Stacey Besst order to draw what you are actually Time: 2 - 3:30pm seeing. This course is based on the Fee: CR $78 SDR/NR $88 book "Drawing on the Right Side of Hands in Clay - Open Studio the Brain" by Betty Edwards. You need a 252132.01 Apr 13 – Jun 1 M 6 B drawing pencil, eraser, and a 9 X 12 or (No class May 25) During Open Studio, we welcome those larger sketch book for the first class. Time: 2 - 3:30pm with previous ceramic experience to share Ages: 55 & up Fee: CR $68 SDR/NR $78 our space, equipment, and materials to Class Date Day create with clay. Open Studio is 152130.01 Jan 14 – Mar 17 Tu Location: DCSC Lounge recommended for those who are familiar (No class February 4 & 11) Instructor: Donna Gleditsch with the ceramic process, don’t need hands- Time: 11am – 12:30pm on instruction, and feel confident working Fee: CR $78 SDR/NR $88 independently. An Open Studio moderator Advanced Drawing and other artists are present to assist with 252130.01 Apr 14 – May 26 Tu orientation and to share ideas and techniques.Time: 11am – 12:30pm As a continuation of the Intermediate Fee: CR $68 SDR/NR $78 Drawing course, students should have 3 EVERY THING GROWS HERE.
finished the Intermediate course or techniques such as staining, wash, resist, Ages: 55 & up equivalent. We continue to explore pen and ink. Additionally experimenting Days: Time: different drawing mediums, including pen with other paint surfaces. Please have Mondays 1 - 3pm and ink, along with different shading paper, no smaller than 9 x 12, watercolor Location: Aerobics/Dance Studio II techniques. We also explore techniques for and brushes for the first class. Moderator: Willie Ehrlich rendering subject of the student’s choice, Ages: 55 & up such as trees, rocks, water, sky, clouds, etc. Class Date Day With time, we use various papers, such as 152141.01 Jan 14 – Mar 17 Tu SPECIAL INTEREST colored paper and paper with texture. (No class February 4 & 11) Students should have graphite, charcoal Time: 1 - 3pm and colored pencils, pastels, a sketch book Fee: CR $80 SDR/NR $90 Birding (9 x 12 or larger), an eraser and a straight edge. 252141.01 Apr 14 – May 26 Tu Bring binoculars and a hat as this group Ages: 55 & up Time: 1 - 3pm heads outdoors for birding in Dublin and Class Date Day Fee: CR $70 SDR/NR $80 surrounding parks (weather permitting). 152133.01 Jan 13 – Mar 16 M Contact Jim for each week’s meet-up (No class February 3 & 10) Location: Arts & Crafts Room destination. Time: 12:30 – 2pm Instructor: Donna Gleditsch Day: Fridays Fee: CR $78 SDR/NR $88 Time: 8:30am Quilter’s Corner Fee: No charge 252133.01 Apr 13 – Jun 1 M Location: Various locations (No class May 25) Bring your latest project and enjoy the Moderator: Jim Estep, 614-315-7768 Time: 12:30 – 2pm company of fellow quilters. Members meet Fee: CR $68 SDR/NR $78 each month to work on individual quilting Card & Game Programs projects. Future group projects are General Policy: Location: DCSC Lounge considered. • Players must be current DCSC Instructor: Donna Gleditsch ØNext meeting…Monday, February 3 members. Time: 10am • Players need to wear their DCSC Beginning Watercolor Location: Senior Lounge name badges while participating Moderator: Ellen Ann Farrar,614-684-8648 in game play inside the Lounge Students learn the basics of painting area. This helps in getting to know with watercolors. Experienced painters Dublin Senior Players others that are participating in the are also welcome. Some of the techniques program and in membership investigated are wet on wet, wet on dry, Theater troupe members learn skills verification. dry brush and resist or masking. Learn leading up to Dublin Senior Players • If you want to bring in a bite to about color and color theory while productions. Whether acting, writing or share, please bring in items that do tackling both landscape and still life. working behind the scenes, talents of all not crumble nor are sticky to the Required supply list available at kinds are welcome. For more information, touch (ie. frosting /sprinkles). This registration. please contact Joe Bishara at 614.410.4554. type of snack falls to the floor and Ages: 55 & up Days: Wednesdays grinds into the carpet. Also, Class Date Day Time: 1 – 4pm frosted items leave the cards and 152140.01 Jan 16 – Mar 19 Th Ages: 55 & up game pieces sticky for play. (No class February 6 & 13) Location: Abbey Theater • Food items may not be left behind Time: 12:30 – 2:30pm for storage in cabinets. This Fee: CR $80 SDR/NR $90 attracts unwanted pests. Dublin Shamrockettes We want DCSC members to enjoy their 252140.01 Apr 16 – May 28 Th time together while participating in all card Time: 12:30 – 2:30pm This line dancing troupe performs at and game programs. Fee: CR $70 SDR/NR $80 various senior adult centers, communities and events throughout Columbus. Choreography is developed and practiced Bridge Location: Arts & Crafts Room during the weekly meeting time. On Wednesdays, the tables are ready in the Instructor: Donna Gleditsch DCSC Lounge for Bridge play from Participants must be current members of the Dublin Community Senior 12:30 – 4pm. Our Bridge moderators are Intermediate Watercolor Peter Somani, 614-382-8088 and Eleanor Citizens organization. For more information, contact the Senior Adult Smith, 614-848-8121. A continuation of Beginning Watercolor. Programming Office at 614-410-4550. We continue to explore color and 4 EVERY THING GROWS HERE.
Duplicate Bridge Rummikub Museum of Art. The tragedy changes the A little more competitive and serious than If you like Rummy, then you’ll love course of his life, sending him on a stirring bridge, duplicate bridge is still a good time. Rummikub, a competitive game played odyssey of grief and guilt, reinvention and Our volunteer director helps you get started with tiles instead of cards. The tiles are redemption, and even love. Through it all, by covering the play of hands and scoring. used to make runs of like colors and groups he holds on to one tangible piece of hope Play is progressive; however, you keep the of like numbers. The ultimate goal is using from that terrible day… a painting of a tiny same partner. Bring a partner with you if all of your tiles before your opponents. bird chained to its perch, The Goldfinch. you can. Please note this is not American This game can be played with 2, 3 or 4 This R rated drama (for drug use and Contract Bridge League (ACBL) players. We play a friendly game that is language) stars Ansel Elgort, Nicole sanctioned. Tuesdays, 9:30am – noon in easy to learn. New players are welcome. Kidman and Oakes Fegley. the DCSC Lounge. Our Duplicate Bridge Day: Thursdays Time: 1 – 3pm Time: 1pm director is Don Schostek. Fee: No charge Running time: 2 hours, 29 minutes Location: DCSC Lounge Location: Abbey Theater Euchre Moderator: Janet Koscik, 614-876-1881 On Fridays the tables are ready in the February’s movie on Monday, DCSC Lounge for Euchre play from 1 – Military Round Table February 24, is Judy. 4pm. Our Euchre moderator is Mary Beth In 1968, Judy Garland took on a five-week Smith, 614-581-8000. We’re looking for veterans of the WWII, run of performances at London’s Talk of Korea, Vietnam, Desert Storm, Iraq and the Town cabaret club. This run of shows Pinochle Afghanistan conflicts to share their war would turn out to be among the renowned On Thursdays, the tables are ready in the experiences. Future generations should performer’s last; she died of an accidental DCSC Lounge for Pinochle play from know and appreciate what America’s men overdose the following year, at 47. Judy 1 – 3pm. Beginners or those who haven’t and women in the military service endured focuses on this period in Garland’s life. played in a while are welcome! to protect their country. Maybe you have a Her career, by this point, had already story or two to share. Speakers and video spanned more than four decades, including Mahjongg documentaries are periodically used to her breakthrough role as Dorothy in 1939’s Mahjongg can be translated as “clattering stimulate discussion. Do you know of any The Wizard of Oz. This PG-13 (for sparrow” or “flax sparrow,” because the guest speakers who would be interested in substance abuse, thematic content, some shuffled tiles make a melodious noise speaking at one of our upcoming military strong language) rated film stars Renée reminiscent of birds pecking for food. This programs? Please contact the Senior Adult Zellweger and Rufus Sewell. game began in China hundreds of years Programming Office at 614.410.4550. Time: 1pm ago. Today it is one of the most popular, Refreshments sponsored by Mayfair Running time: 1 hour 58 minutes most played, and most sophisticated games Village. Location: Abbey Theater in the world. We teach and play the Moderator: Jeff Noble National Mah Jongg League official ØNext meeting… March 30 Fresh popcorn available standard hands and rules. No previous Time: 1pm at 50¢ a bag! experience is necessary. Location: Talla 1 Day: Thursdays Time: 9:30am – noon Movie Madness The Reader’s Group Fee: No charge Location: DCSC Lounge A first-run movie is shown each month. Calling all bookworms! The DCSC is Note: If you are susceptible to colder hosting a book club for all adults. This is Mexican Train Dominoes room temperatures, please bring a light not a lecture series, but a group discussion The object of the game is for a player to sweater or jacket with you when encouraging individuals to share their play all the dominoes in their hand onto attending events in the theater. views. Join us as we broaden our literary one or more chains, or “trains,” emanating horizons. from a central hub or “station.” ØNext meeting… January’s movie on Monday, February 12 The Kelloggs ØNext meeting… January 13, 23 & 30 February 6, 10, 20 & 27 January 27, is The Goldfinch. by Howard Markel Time: 10am - noon The Goldfinch is the film adaptation of Fee: No charge Donna Tartt’s globally acclaimed bestseller March 11 Inheritance Location: DCSC Lounge of the same name, which won the 2014 by Dani Shapiro Moderator: Marlaina Holman, 614-467- Pulitzer Prize for Fiction and spent more Time: 10am 9888 than 30 weeks on The New York Times Location: DCSC Lounge Best Sellers list. Theodore “Theo” Decker Moderators: Sharon Faulkner, 614-790- was 13 years old when his mother was 0481 and Sally Hosken, 614-504-5371. killed in a bombing at the Metropolitan 5 EVERY THING GROWS HERE.
SPORTS show up to play! We have 3-6 courts other degenerative diseases by optimizing available for open play during the week. their physical function and helping to delay Look for pickleball on the weekly gym the progression of symptoms. This is a Bowling schedule. Players must be DCRC members mixed level group focusing on balance, or must purchase a daily pass from the core strength, walking, voice and Meet for a morning of exercise and social front desk. coordination exercises with moderate heart fun as we try this favorite American rate elevation. pastime. There are four people to a team. Ages: 18 & up No partner needed. FITNESS & WELLNESS Class Date Day Ages: 55 & up 156105.02 Feb 21 – Mar 27 F Day: Mondays Senior Adult Fitness 256105.01 Apr 10 – May 15 F Time: 9am Orientation Time: 11 am-noon Fee: $8 for 3 games; shoe rental available Fee: $45 for $4 + tax; shoe purchase recommended Location: Avondale NCR, West Wing, Location: AMF Sawmill Lanes, Regular exercise is important for the physical and mental health of everyone, 5215 Avery Road 4825 Sawmill Road Moderator: Bob Karrer, 614-889-8478 including older adults. Exercising regularly Instructor: Mary Curtis can produce long-term health benefits, improve the health of older adults living Delay the Disease – Chair/Basic DCSC Golf League with disease or disability, and help maintain independence. A Senior Adult A fitness program designed to empower Calling all golf enthusiasts. It’s time to hit Fitness Orientation provides individuals or people with Parkinson’s disease (PD) and the greens for nine holes of “tee-rific” play. small groups an introduction to the fitness other degenerative diseases by optimizing The program is open to both men and floor, an opportunity to learn specific their physical function and helping to delay women. League roster and information is recommendations and the benefits of the progression of symptoms. This is a sent to participants before the first week of exercise for older adults, and a chance to chair/basic level group focusing on play. The DCSC Golf League Recognition become familiar with various forms of stretching, balance and seated exercises Luncheon is Wednesday, October 7, 2020. exercise to improve cardiovascular fitness, with mild heart rate elevation. Ages: 55 & up strength, and flexibility. Senior Adult Ages: 18 & up Class Date Day Fitness Orientations are dependent on staff Class Date Day 257100.01 May 13 –Sep 16 W availability and are free to DCRC pass 156110.02 Feb 21 – Mar 27 F Time: 8am – 1pm holders. Appointments are made by 256110.01 Apr 10 – May 15 F Fee: $20 registration fee, paid to City of scheduling with a fitness attendant at the Time: Noon – 1pm Dublin, $23 weekly for nine-hole greens DCRC or by calling 614-410-4550. Fee: $45 fee with cart rental, paid to Safari Golf Location: Avondale NCR, West Wing, Club. You must be a member of Dublin 5215 Avery Road Community Senior Citizens. Arthritis Foundation Aquatic Instructor: Mary Curtis Location: Safari Golf Club, 4853 Powell Exercise Program (low intensity) Road, Powell OH 43065, 614.645.3444 League kick-off meeting: Wednesday, Functional Fitness This Arthritis Foundation program is April 22 at 10am in Talla 2 & 3 designed to safely keep your joints moving Ø You must renew your 2020 DCSC and improve your sense of well-being, This low impact class combines some membership when you register for the without putting excess strain on your joints cardio training with weight bearing league at the front desk. and muscles. The gentle activities in warm exercises designed to help you improve water, with guidance from a trained muscular strength and endurance, bone density, balance and flexibility. Finish the Pickleball Open Play instructor, help you gain strength and hour with core strengthening exercises and flexibility. All instructors are certified Pickleball is a paddle sport played with a through the Arthritis Foundation. You must a great stretch for a complete and functional workout! wiffle ball on a badminton-sized court and purchase a Fitness Pass to participate. For Ages: 50 & up a tennis-style net. A non-volley zone (or Fitness Pass information and cost, see the kitchen) prevents volleys close to the net, current Recreation Services Brochure. For For a complete list of current class days, current class times, see the water fitness times, fees and locations, see the fitness and the serving team cannot volley the class schedule at the Front Desk. return of serve. It is a fun sport that class schedule at the Front Desk. Instructor: Sally Gill combines many elements of tennis, badminton and ping-pong. Played indoors Delay the Disease – Mixed Level on a badminton-sized court with a slightly modified tennis net. We supply the nets, A fitness program designed to empower paddles, and balls. Just bring a friend and people with Parkinson’s disease (PD) and 6 EVERY THING GROWS HERE.
Senior Small Group contains dances from Easy Improver stress and can bring great improvements in through High Improver. This means faster health and fitness. Finally, a small group fitness class just for music, more complex step combinations, Ages: 18 & up active older adults! You and a small group and enough turns to be a challenge for Limit: 20 of others work with a group fitness nearly any dancer. Class Date Day instructor once a week on exercises 156190.01 Jan 4 – Mar 21 Sa designed especially for those 55 and older. Day Time Time: 9 – 11am Strength building, balance and flexibility Fridays 1:05 – 3:05pm Fee: No charge are emphasized. Work out with a group of Instructors: Lynne & David Herman Location: DCSC Lounge your peers and see the results! Fee: $3 per class Instructor: Lucia Dunn Ages: 50 & up Location: Fitness Studio 1 For a complete list of current class days, Beginning Tai Chi times, fees and locations, see the fitness Day Time class schedule at the Front Desk. Sundays 11:45am – 1:45pm The beginners Taoist Tai Chi class includes Instructor: Sally Gill Instructor: David Herman instruction in the 108 movements of the Fee: $3 per class Taoist Tai Chi set. Each class builds on the Location: Fitness Studio 1 Strength, Stretch & Balance one before with review and time for questions. The class progresses at a Intermediate/Advanced A moderate pace in order to finish learning In this no-impact class you work to gain Also known as the Challenge Hour, this is strength using hand weights in fun and the sequence of movements in 13 weeks. It 90 minutes of workout fun for skilled line is not expected that participants have creative ways. Core training, balance dancers. Long, complex dance step exercises and flexibility are also included memorized all the movements prior to the sequences, rapid turning movements, and end of class. The objective is to allow the in this well rounded program – designed quick tempos make this a serious workout. with seniors in mind but great for anyone. students to follow the instructor through Ages: 40 & up the entire sequence getting the benefits of Day Time the movements. For a complete list of current class days, Sundays 2:00 – 3:30pm times, fees and locations, see the fitness Ages: 40 & up Instructors: Lynne & David Herman Class Date Day class schedule at the Front Desk. Fee: $3 per class Instructor: Sally Gill 156210.01 Jan 8 – Apr 1 W Location: Fitness Studio 1 Time: 7 – 8:30pm Fee: CR $122 SDR/NR $132 Line Dancing Intermediate/Advanced B Class Location: DCSC Lounge This group introduces new dances and Instructor: Midge Krause Line dancing works the three M’s…music, reviews older classics that are being movement and memory. Enjoy partnerless performed at US and International Line Classical Yoga dancing to a wide variety of music while Dance Conferences. Solid intermediate line learning new dance movements and dance experience is necessary to keep up enhancing your memory. Build Raja Yoga is often referred to as “classical with the quick teaching pace and minimal yoga” for attaining the union of mind, body coordination, balance and endurance while reviews. Very little Country dance. The having fun and meeting new friends. Dance and soul. Class begins with a short vast majority of selections will be meditation in reverence to the Universe for shoes or smooth-soled shoes are needed, or international modern and progressive line shoe covers may be available from the Peace. This is followed by loosening dances. Skilled participants will take turns exercises for lubrication to the joints, instructor. Buy a receipt at the front desk presenting, teaching and reviewing dances. and turn it in to the instructor. Classes muscles, etc. in order to warm up the body. Ages: 40 & up Then individual poses (asanas) are available at all skill levels. Class Date Day Ages: 40 & up connected by flowing movements. Their 156305.02 Feb 23 – Mar 22 Su purpose is to increase strength and Time: 3:45 – 5pm flexibility of the body. Various breathing Beginner/Improver Level Fee: CR $15 SDR/NR $25 The first hour of this class (the Fun Hour) methods (pranayama) are incorporated Location: Fitness Studio 2 throughout. The class ends with relaxation is for dancers with little or no dance experience, or those who wish simple, fun of the body. Meditation and Sun Salutation Falun Dafa would be incorporated from time to time. dances without a lot of difficult turns. Class includes Absolute Beginner through High Bring a bath towel or blanket, small pillow, Beginner dances, and provides a variety of Falun Dafa (or Falun Gong) is an ancient a yoga “sticky” mat and water. entry-level dance experiences, movements meditation practice consisting of five sets Ages: 40 & up and speeds. The second hour (the Growth of easy-to-learn gentle movements and Class Date Day Hour) is for more experienced dancers. It meditation. While the exercises have deep 156410.02 Feb 25 – Mar 31 Tu inner meanings, they also help to reduce 256410.01 Apr 14 – May 19 Tu 7 EVERY THING GROWS HERE.
Time: 6:30 – 7:30pm Location: Fitness Studio 1 Zumba Gold® Fee: CR $60 SDR/NR $70 Instructor: Pat Henderson, Registered Yoga Location: DCSC Lounge Teacher Zumba Gold® provides you a safe and Instructor: Kanchan Ambwani, Masters in effective total body workout, while Yogashastra, Certified Level 2 Yoga Senior Yoga maintaining an atmosphere that is fun and Instructor – Quality Council of India, UGC energetic. Easy-to-follow moves set to a Net Certified for Associate Professor variety of upbeat music. A “feel good” No one is ever too old to start yoga. The practice of yoga improves posture, helps workout that is also great for the mind. Gentle Yoga maintain joint mobility and calms the mind. Wear comfortable clothing, bring a towel Participants are introduced to modified and water bottle along with a “ready to Gentle yoga is a form of yoga that brings Hatha Yoga postures, breathing and move” attitude. serenity and balance back into your life. relaxation techniques. Discover the benefits Ages: 55 & up Poses are deliberate and unhurried, and less of incorporating yoga into your life. If you Class Date Day strenuous than other forms of yoga. Yoga are not comfortable lying on the floor, 156500.02 Feb 25 – Apr 7 Tu props are used to enable all participants to many of the techniques can be practiced 256500.01 Apr 14 – May 19 Tu experience the profound effects of a yoga while sitting on a chair. Bring a bath towel Time: 3 – 3:45pm practice. Appropriate for all levels especially or blanket, small pillow and a yoga Fee: CR $60 SDR/NR $70 people with movement limitations, profound “sticky” mat if you have one, which are Location: Classroom C stiffness that can be from lack of activity, required for floor and chair participation. Instructor: Pamela Snyder disabilities and chronic conditions such as Ages: 50 & up arthritis, back pain, and other musculoskeletalClass Date Day CARE, SUPPORT & issues. This particular yoga class is also 156400.02 Feb 26 – Mar 25 W supportive of those recovering from surgery, Time: 10:45 – 11:45am HEALTH SERVICES illness or injury. Fee: CR $50 SDR/NR $60 Ages: 40 & up Dublin Alzheimer Caregiver Class Date Day 256400.01 Apr 15 – May 20 W Support Group 156403.02 Feb 24 – Mar 23 M Time: 10:45 – 11:45am Time: 1:30 – 2:15pm Fee: CR $60 SDR/NR $70 The Alzheimer’s Association of Central Fee: CR $50 SDR/NR $60 Ohio sponsors monthly support group Location: Fitness Studio 1 meetings. Caregivers, family members and 256403.01 Apr 13 – May 18 M Instructor: Pat Henderson, Registered Yoga friends of people with Alzheimer’s disease Time: 1:30 – 2:15pm Teacher or related disorders are welcome to attend. Fee: CR $60 SDR/NR $70 These groups, facilitated by a professional Location: Classroom C Yoga Basics with emphasis on peer support, are a Instructor: Pat Henderson, Registered Yoga unique opportunity for learning and Teacher Yoga works a special magic on our over 40 sharing. year old bodies. A unique mix of Ø Next meeting…Monday, February 3 Yoga in the Afternoon thoughtful stretching, joint strengthening Time: 7pm and muscle toning. Your physical yoga Fee: No charge Take a break in your day to rejuvenate and practice improves your spinal health, Location: DCSC Lounge re-energize. Yoga improves strength, physical flexibility, balance and day-to-day Leader: Heather Adcock, Alzheimer’s flexibility, coordination and balance. mobility. Yoga goes beyond your body, Association of Central Ohio Breathing techniques help relieve stress and working from within to sharpen your mind, tension. Your instructor leads you through a direct your focus, and reduce your stress Caregiver Support Group gentle series of poses that can be practiced and anxiety. In this class, expect to practice anytime. Leave each class with a feeling of meditation, breath enhancement, and This is the space to explore the stresses peace, relaxation and optimism. intentional movements. All levels associated with being a caregiver. Ages: 40 & up welcome. Please bring a towel, yoga sticky Information is presented followed by a Class Date Day mat and water to each practice. time to interact with others and discuss 156405.02 Feb 24 – Mar 23 M Ages: 40 & up shared experiences and concerns. Time: 2:30 – 3:30pm Class Date Day Ø Next meeting…Monday, January 20 Fee: CR $50 SDR/NR $60 156412.02 Mar 12 – Apr 16 Th and February 17 256412.01 Apr 23 – May 28 Th Time: 7pm 256405.01 Apr 13 – May 18 M Fee: CR $60 SDR/NR $70 Fee: No charge Time: 2:30 – 3:30pm Time: 7 - 8pm Location: DCSC Lounge Fee: CR $60 SDR/NR $70 Location: DCSC Lounge Leader: Brad Jackson, VITAS Healthcare Instructor: Claudia Hamman 8 EVERY THING GROWS HERE.
Caring for the Individual 2020 programs we provide in the Lounge as this space is unavailable for drop-in activities. When the challenges of growing older become overwhelming or bothersome, it is DCSC DCSC helpful to talk privately with an impartial ADVISORY BOARD Monthly Luncheon/Meeting listener. Schedule individual time with an older adult specialist to help sort out what Executive Committee 11:00 Dublin area residents gather with is going on in your life. President – Bruce Book new and old friends for a shared luncheon Day and Time: Arrange an appointment by Vice-President – Tony Burchard meeting and special program in the DCRC calling Syntero/Dublin Counseling Center Treasurer – Pat Breading Community Hall on the second Monday of at 889-5722. Secretary – Joan Margard each month, except May and December. Fee: Medicare and insurance will be billed. Past President – Bob Seredick Bring a main dish to serve 8. If you are Facilitator: Syntero/Dublin Counseling attending as a couple, your dish needs to Center Committee Chairs serve 16. Charity – Dolores Morris Ohio Senior Health Insurance 2020 Food Service – Information Program (OSHIIP) Larry & Leslie Herchline Luncheon/Meeting Fri. January 17 and February 21 Ronda Pharazyn Program Appts. from 8 – 10am Pianist at 11:00am Goodwill – Barbara Mirbach A counselor helps explain and sort out January: Wilma Snyder problems with Medicare, Medicaid, History – Jerry Boone February: Vivian Wistner Medicare Supplemental insurance policies, long-term care insurance, retirement health Hospitality – Donna Book 11:20 People with disabilities or needing plans and other health insurance. The assistance are called to go through the program is provided by the Ohio Membership – David Petersen buffet lines. Department of Insurance. 11:30 President Bruce Book calls A counselor helps explain and sort out GENERAL INFORMATION individual tables. Please wait until your problems with Medicare, Medicaid, table number is called. Medicare Supplemental insurance policies, For assistance or information, please call 12:20 Announcements long-term care insurance, retirement health the Dublin Community Recreation Center 12:30 Entertainment (45 min) plans and other health insurance. The front desk at (614)410-4550 and ask for the Following Program – Program program is provided by the Ohio DCSC Programming Office. registration may be made in the DCSC Department of Insurance. Programming Office at this time or during Fee: No charge, appointment necessary by Wanda Kamler regular business hours Monday through calling 410-4550 DCSC Program Supervisor Friday, 9am – 4pm Location: DCSC Lounge Counselor: Marcia Strall Stacie Neilan Sign Up/Recreation Classes DCSC Program Specialist Numbered classes require registration with Podiatry Services – payment. Nothing kills a good Fri. February 14 Parking class/program more quickly than waiting Designated parking spaces on the north until the last minute to register. Seven Appts. from 8:45am – noon, side of the DCRC allow for easier access . working days prior to the start of a class, every 15 minutes Parking is available from 9am – we must decide whether to cancel due to 5pmweekdays, for adults 55and older. The lack of enrollment. Registering at the last Services provided include trimming corns, northwest entrance leads directly to the minute may mean that the class/program calluses, nails and routine foot care. DCSC Programming Office / Lounge and you want has been canceled. Please register Fee: Medicare may cover the cost and will the atrium hallway into the main area of the early. be billed for fee coverage after consent Recreation Center. sheet is signed; people with HMOs need to Refunds/Recreation Classes make a $40 payment on day of service DCSC Programming Office and Lounge A cancellation request form must be Location: Theater Dressing Room 2 The DCSC Programming Office and submitted to the Welcome Desk of the Podiatrist: Dr. Craig Cohen, Capital Foot Lounge are open M–F from 9am to 4pm DCRC at least seven days prior to the first Care Inc. for scheduled meetings, games, programs, day of class for a refund of fees paid, less a There is no Podiatry Services in and classes. We encourage DCSC members $15 administrative fee. No refunds are January. to participate in the many scheduled processed after this time. 9 EVERY THING GROWS HERE.
Sign Up/Programs & Events Barbara Miller Don’t wait until the last minute to sign up! Betty Miller If a count is low when deadlines arrive, a program may be canceled. Sign up early to Peggy Miller ensure your spot and commitment. Peter Miller We ask that individuals sign up for all Ronald Minekime DCSC programs which offer an Robert Monks outside speaker. If no one signs up for a Marino Moraitis scheduled program, we will cancel the speaker seven working days prior to the Martha Morley event. If a speaker is unable to attend for Barbara Murray reasons such as illness or family Shirley Block Christine Nowacki emergency, we are then able to notify those Joyce Bollinger Nomer Obnamia who have registered. Jerry Boone Judy Onesto Ann Borden Betty Patch Refunds/Programs & Events Vicki Bradham James Poe Program refunds are possible if the DCSC Programming Office is able to fill your Jill Butler Karen Rafferty spot before commitment deadlines Susan Bynner Nancy Robison arrive. Please notify the office as soon as Cal Calvert Rick Rosemeier you know that you are not able to Lloyd Casey participate. We will try to find a Syed Saiduddin replacement, however there are no Dennis Clum Ezzat Sedaghati guarantees of refund once a commitment John Coffey Bob Seredick deadline has been reached. Members may Richard Cragg Gary Sheriff not transfer their spot to another person Suzanne Crepeau Nancy Shuman without first notifying the DCSC Vivian Di Lillo Programming Office. Phyllis Sindoni Diane Dierckman Eleanor Smith Roger Dierckman Mary Beth Smith In Sympathy Michael Disko Kamlesh Somani DCSC members extend their Mark Duda Kathleen Spencer deepest sympathy to members Russell Fenner Nick Stropoli and their families who have lost Dave Francis loved ones. Marian Thomas Lois Gantner Sandy Turner Norm Monska passed away on Karen Gibbs John Winkler Thursday, December 12. Norm was a Linda Gillman Prudie Wray dear friend of Janet Klier. Satya Goyal Donald Yingst Kathy Greco Betty Geise passed away on Thursday, Jane Hendrickson December 26. Tom Henkel Ann Bateman passed away on Saturday, Steve Hoyt December 28. Sandra Kelso Barbara Kiefer If you know of an ill member or one who has passed away, please notify Don Kiefer Barb Mirbach, Goodwill Committee Kenneth King Chairperson, at (614)457-7942. She will Nancy Kuhl send a card to that member or member’s Thomas Lang family on behalf of the DCSC organization. Bill Lee My New Year’s Resolution is Penny Lemerise simply to remember to write 2020 Ruth Matthews Mary Matuska instead of 2019. Lynn McCurdy 10 EVERY THING GROWS HERE.
May all your troubles last as long as your New Year’s Resolutions! 11 EVERY THING GROWS HERE.
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