2021 Rider Guide - Fraser Coast Gran Fondo

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2021 Rider Guide - Fraser Coast Gran Fondo
2021 Rider Guide

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2021 Rider Guide - Fraser Coast Gran Fondo
2021 Rider Guide - Fraser Coast Gran Fondo
CONTENTS

 Event Contact:
 E: admin@initiativeinc.com.au
 PH: 0478 624 114
 W: www.frasercoastgranfondo.com.au

 Contents
 EVENT DIRECTOR WELCOME ...................................................................................................................................................................... 5
 WELCOME TO FRASER COAST.................................................................................................................................................................... 6
 RIDE RULES ........................................................................................................................................................................................................ 7
 EVENT SCHEDULE .............................................................................................................................................................................................. 9
 RIDER CHECKLIST ............................................................................................................................................................................................. 10
 GENERAL INFORMATION ................................................................................................................................................................................. 11
      Covid Safe Event ...................................................................................................................................................................................... 11
 RIDE PACK ....................................................................................................................................................................................................... 12
 FESTIVAL SERVICES .......................................................................................................................................................................................... 13
      MASSAGE................................................................................................................................................................................................... 13
      PHOTOGRAPHY ......................................................................................................................................................................................... 13
      HYDRATION ............................................................................................................................................................................................... 13
      NUTRITION ................................................................................................................................................................................................ 14
      BAG DROP ................................................................................................................................................................................................. 15
      INFORMATION........................................................................................................................................................................................... 15
      LOST PROPERTY ......................................................................................................................................................................................... 15
      ROAD CLOSURES ....................................................................................................................................................................................... 15
      MERCHANDISE .......................................................................................................................................................................................... 15
      BIKE MECHANIC......................................................................................................................................................................................... 16
 THE GRAN FONDO ........................................................................................................................................................................................... 17
 THE MEDIO ...................................................................................................................................................................................................... 18
 ON COURSE ..................................................................................................................................................................................................... 20
      FEED STATIONS.......................................................................................................................................................................................... 20
      DIRECTIONAL SIGNAGE ON COURSE ......................................................................................................................................................... 20
      ACCIDENTS ON COURSE ............................................................................................................................................................................ 20
      THE MEDAL ................................................................................................................................................................................................ 20
 VOLUNTEERS ................................................................................................................................................................................................... 21
 CHARITY PARTNER ........................................................................................................................................................................................... 21
 THE SOCIAL PAGES .......................................................................................................................................................................................... 22
      FINISH LINE BAR ........................................................................................................................................................................................ 22
      FOOD ......................................................................................................................................................................................................... 22
      AFTER FUNCTION ...................................................................................................................................................................................... 22
 OUR PARTNERS ............................................................................................................................................................................................... 23
 OUR PARTNERS ............................................................................................................................................................................................... 23

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2021 Rider Guide - Fraser Coast Gran Fondo
THE FUTURE
NEVER LOOKED
LIGHTER

RIDESCAPE enhances your ride by boosting the visual richness of the environment in
various conditions. Poor vision can distract, harm confidence, increase hesitation and cause
you to misjudge distances or overlook obstacles. RIDESCAPE scene-specific lenses are
scientifically tuned to emphasise colours and highlight objects and surfaces unique to your
riding environment. Do your eyes and yourself a favour and take a look into the future.
See more, ride sure, RIDESCAPE.

                                                                 shimano.com.au      shimanoROAD   shimanoaustralia   shimanoOZ
2021 Rider Guide - Fraser Coast Gran Fondo
EVENT DIRECTOR WELCOME

   Welcome one and all to the inaugural Fraser Coast Gran Fondo. We hope you have a
   great time as we strive to deliver a terrific experience for all riders and come back year
   after year to this beautiful region.
   We encourage everyone to meet new people as they embark on the challenge whether
   it be the Medio or Gran Fondo and truly take in the event experience as we believe
   people are the heart and soul of the event.

   The Fraser Coast Gran Fondo would not be possible without the support of Fraser
   Coast Tourism and Events and local government Fraser Coast Regional Council, thank
   you for your support in getting this first year of the ground in trying circumstance, we are
   sure this is the start of a successful road together. To our valued partners and great
   friends at SHIMANO, thank you for backing us and to our other cycling industry
   partners, Aus Cycling, Cuore, EniQ and Winners, we are incredibly grateful to be
   working with such reputable brands, thank you. To our local business who have shown
   so much support, Adam and the team at GIANT Hervey Bay, The Beach House, Mantra
   and Hertz, we appreciate your support and of course to Steve Case and the Fraser
   Coast Cycling Club who have welcomed us from day one, you are all legends! We ask
   that all riders reach out and get behind these great businesses who make such an
   important commitment to our sport.

   Lastly, but not least, I would like to thank our valued Volunteers and event team who
   have made this possible. Thanks guys, I really appreciate your passion, professionalism.
   Commitment and positive attitude.

   Good luck to all the riders, stay safe and remember you are all champions!

   Chris Heverin
   Event Director

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2021 Rider Guide - Fraser Coast Gran Fondo
WELCOME TO FRASER COAST

   The launch of a Gran Fondo cycling            It is my pleasure to welcome cyclists,
   event has enabled the Fraser Coast to         your families and support teams to the
   develop a new sporting niche that will        region to take part in the first Fraser
   bring top level cyclists to the region and    Coast Gran Fondo.
   give locals a chance to measure
   themselves against elite competition.         Our region has strong cycling roots.
                                                 The flat terrain made bikes the vehicle of
   It will help take the Fraser Coast further    choice for the daily commute for
   down the path of realising its aspiration     hundreds of workers as they headed to
   of becoming a leader in sporting tourism      Walkers in Maryborough to build trains
   in Queensland, building on the city’s         and ships.
   investment in the Sports Precinct.            Maryborough even had its own bike
                                                 manufacturing businesses.
   An event like this providing the              The region has also produced its fair
   opportunity for both mass participation       share of international cycling stars such
   and elite competition is a terrific mix. It   as world champion Jordan Kerby who
   will bring many new people to “trial” the     won gold in the men’s team pursuit at
   region – when they see what a great           the 2018 Commonwealth Games.
   place we have here, most will come            Recreational cycling, whether it’s road
   back for a holiday.                           racing, BMX, mountain bikes, triathletes
                                                 or cycling for leisure, is very popular and
   Martin Simons                                 it is not unusual to see hundreds of
   General Manager, Fraser Coast Tourism         cyclists of all ages hitting the pavement
   and Events                                    here every day.
                                                 On behalf of my fellow Councillors and
                                                 the Fraser Coast community, I wish you
                                                 a top weekend and favourable tail
                                                 winds.

                                                 We hope you take home many happy
                                                 memories of your time on the Fraser
                                                 Coast; enjoy our facilities and hope you
                                                 find time to enjoy the many and varied
                                                 attractions the Fraser Coast has to offer.

                                                 Councillor George Seymour
                                                 Lord Mayor, Fraser Coast Regional Council

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2021 Rider Guide - Fraser Coast Gran Fondo
RIDE RULES

    The Fraser Coast Gran Fondo will be held on Saturday 22 May, starting, and finishing at the spectacular
    Seafront Oval. The following is a list of important reminders for riders to follow on the course:
        • The Fraser Coast Gran Fondo is classified as a ride on traffic-controlled roads.
        • The start of the ride will begin at the Seafront Oval car park.
        • Riders will be released in COVID safe waves, where they will ride down the fully closed Esplanade
            for approximately 6 kilometres, the details are as follows:
        • Gran Fondo:
                 o Wave 1 – 40 km per hour + average
                 o Wave 2 – 30 to 39 km per hour average
                 o Wave 3 – 30 to 39 km per hour average
                 o Wave 4 – Less than 30km per hour average
                 o Wave 5 – Less than 30km per hour average
        • Medio:
                 o Wave 6 – 40 km per hour + average
                 o Wave 7 – 30 to 39 km per hour average
                 o Wave 8 – 30 to 39 km per hour average
                 o Wave 9 – Less than 30km per hour average
                 o Wave 10 – Less than 30km per hour average
        • Riders will turn right off of the Esplanade and the course will turn into open roads; it is important
            to note that road rules will apply from here on. In summary, the rules are as follows:
                 o Cyclists are expected to do the following:
                          ▪ Stay single file at all times unless overtaking another rider, riding two abreast is
                             not allowed. Event marshals and QLD Police will be on course regulating this;
                          ▪ Utilise the shoulder of the road as much as possible.
                          ▪ All overtaking is to be done on the outside (right), never overtake someone on
                             the inside (left);
                          ▪ A helmet is to be always worn.
                          ▪ Always keep a safe distance (at least 200m) between yourself and the back of a
                             vehicle.
                          ▪ Give way to vehicles if you are moving onto the road (from the shoulder);
                                  • For example, if there is a parked car in the shoulder of the road, check
                                        for oncoming traffic before moving onto the road.
                          ▪ Always follow traffic rules.
                                  • There are instances where you will need to give way, stop at traffic
                                        lights / stop signs / pedestrian crossings.
                          ▪ Signal at roundabouts with one arm.
                          ▪ No phones or music devices are to be used on course.
                 o Motorists are expected to do the following:
                          ▪ Motorists are to overtake cyclists on the outside (right) by indicating and leaving
                             a safe distance between them and a cyclist, the specifics are as follows:
                          ▪ Abide by the 1 metre rule if they are travelling up to 60km per hour.
                          ▪ Abide by the 1.5 metre rule if they are travelling over 60km per hour.
        • Note: The minimum age for riders is 15 years old for both the Gran Fondo and Medio.

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2021 Rider Guide - Fraser Coast Gran Fondo
Rider Accreditation
At registration, each rider will receive a number plate and jersey bib which must be worn at all times whilst
on course.
Timing
There will be a timing system used at the start line to record the time start and finish the course.
There will also be a timing point at the half way point on the course to track where riders are.
Should a rider decide to pull out of the ride or should they not make the time for each cut off point, they
are encouraged to take the SAG bus back to the finish line. If a rider decides to continue outside of the
cut off times, they are no longer apart of the event and they ride at their own risk.
Late Starts
Any rider who cannot make his/her start wave must report to the Registration tent within 5 minutes after
the last wave start time to request approval for a late start.
No rider is allowed to start late without approval. If no approval for a late start is given, the rider will be
considered a DNS.
Wrong Turns
The Fraser Coast Gran Fondo course is clearly marked with directional signage. Ensure you read the
course map before participating, follow course directions as much as possible and look out for course
marshals, traffic controllers and QLD Police who are assisting with the event.
Curfew Times
The Fraser Coast Gran Fondo is built for the everyday rider looking to challenge themselves. As a result,
the aim is to keep everyone riding for as long as possible. There however is an obligation to rider safety
throughout the course. Therefore, there will be 5 curfew cut off points that riders must pass by certain
times, otherwise riders will be asked to hop on the SAG bus or continue riding at their own risk. The
curfew times are based on an average speed of 19 – 20km/hr with the aim to have all riders finish within
6.5 hours.
Rider Etiquette
Riders are to be reported to the Event Director if they:
Disobey road rules;
Be rude or disrespectful to other riders or marshals;
Who behave in a way that puts any rider or marshal in danger;
Is reported to litter on course;
Fraser Coast Gran Fondo believes in the honest and supportive culture of road cycling and holds the
safety of our riders a priority. If you stop to assist in a rider with a mechanical or injury, please report to
HQ.
Health and Safety
Whilst there is a portion of the course that is fully closed, the majority of it will have live traffic, meaning
road rules will apply. Riders must NOT ride in a bunch on the road or take over the lane. It is important to
understand that while traffic management is in place, roads remain open to vehicles. Riders must always
give way to cars.
Riders who have medical conditions (eg Asthma) must carry their own medication for the duration of the
event.
All riders should carry enough food, water, basic first aid and a tool kit in their daily ride kit. There will be
basic feed stations on the course to allow riders to adequately rest and refuel.
Withdrawing from the Ride
Should a rider decide to withdraw from the ride, they must notify official vehicles roaming the course, who
will then communicate to the SAG vehicle to come and pick up the rider. As mentioned previously, should
a rider fail to meet the curfew times, they will be offered transport back to Seafront Oval or they are free to
continue riding at their own risk.
Awards and Prizes
The Fraser Coast Gran Fondo is a non-competitive ‘ride’ meaning there will be no prizes handed out for
the podium finishers. There however will be multiple ‘fun’ prizes handed out for participants on the day.

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2021 Rider Guide - Fraser Coast Gran Fondo
EVENT SCHEDULE

    Date                    Event                                 Location

    Friday 21 May 2021

    11:00am – 6:00pm        Rider Registration and Welcome        Sea Front Oval, Pialba QLD 4655

                                             Gran Fondo & Medio

    Saturday, 22 May 2021

    5:30am – 6:30am         Check in Gran Fondo                   Sea Front Oval, Pialba QLD 4655

    6:20am                  Ride briefing                         Sea Front Oval, Pialba QLD 4655

    6:30am – 6:42am         Ride Start Gran Fondo Waves           Sea Front Oval, Pialba QLD 4655

    6:00am – 7:00am         Check in Medio                        Sea Front Oval, Pialba QLD 4655

    7:00am – 7:12am         Ride Start Medio Waves                Sea Front Oval, Pialba QLD 4655

    1:00pm                  Awards                                Sea Front Oval, Pialba QLD 4655

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2021 Rider Guide - Fraser Coast Gran Fondo
RIDER CHECKLIST

    We are thrilled you are joining us for the inaugural Fraser Coast Gran Fondo. We’ve created the below
    checklist to make sure you’re all set for the ride.

        o   Read this guide.
        o   Ensure you have your photo ID at registration, ensure you can attend the Friday 21st May at Sea
            Front Oval between 11am-6pm
        o   Bring your Cycling Australia membership card (if you have one)
        o   Ensure your Bike is serviced and ready, if not make sure you book in with our friends at GIANT
            Hervey Bay
        o   Get your post ride massage booked in with Alanah by emailing ahrace@live.com.au
            20 mins for $20. Card payments accepted on the day.
        o   Confirm your Emergency Contact information is correct on your ride registration, if there are
            changes, please contact us via email on admin@initiativesport.com.au
        o   Confirm your medicare and health insurance details are current
        o   Familiarise yourself with the course and your grid start time
        o   Book your spot at the post ride after function at the Beach House by calling (07) 4196 9366 and
            letting them know you’re a Gran Fondo rider

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GENERAL INFORMATION

   Registration

   We strongly suggest you come along to Registration on Friday at Sea Front Oval between the hours of
   11am-6pm
   Only the person registered can collect their ride pack unless organised prior to registration.
   Don’t forget your photo ID and Aus Cycling membership card for verification.
   Registration will be open from 6am on Saturday morning.

   Parking

   There is ample free parking along the esplanade on the day. Please be aware that the Esplanade will be
   closed for the start of the race from 6am – 8am.

   Start Line Procedure
   During the registration process you would have selected your wave time based on your self-assessment
   of speed. Please be sure you know your wave time. The MC will call you into your grid prior to the race, If
   you do wish to change your grid please contact us at admin@initiativeinc.com.au
   Start Waves are as follows:

                                           Saturday 22 May 2021
                       Time       Wave No.     Event                            Distance
                        06:30          1            Elite Male –
                                                     Gran Fondo
                        06:33          2           Elite Female –                  130KM
                                                     Gran Fondo
                        06:36          3       Open Male / Female –
                        06:39          4             Gran Fondo
                        06:42          5
                        07:00          6
                        07:03          7
                        07:06          8               Medio                        87KM
                        07:09          9
                        07:12         10

   Ride Briefing

   The briefing will occur at the start line. All riders are required to attend and pay attention. These will occur
   15 minutes prior to the Gran Fondo and 15 minutes prior to the Medio.

   Covid Safe Event

   The Fraser Coast Gran Fondo is a COVID Safe event, and we ask the following of everyone involved:

       o     Stay at home if unwell or have a cough, fever, sore throat, fatigue, or shortness of breath.
       o     Do not enter the site if you have been overseas in the last 14 days or have been in close contact
             with a confirmed case.
       o     Use the displayed QR codes to check in to the QLD Health app to assist with contact tracing.
       o     Maintain physical distancing where possible.
       o     Ensure proper hand hygiene is conducted using the supplied hand wash and sanitising stations.

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RIDE PACK

    Your Ride is timed. Each rider will receive:

     GRAN FONDO NUMBER PLATE
     WITH TIMING CHIP (ZIP TIES
     INCLUDED)

     MEDIO NUMBER PLATE WITH
     TIMING CHIP (ZIP TIES INCLUDED)

     GRAN FONDO JERSEY BIB TO BE
     PLACED ON THE BACK OF YOUR
     JERSEY (SAFETY PINS INCLUDED)

     MEDIO JERSEY BIB TO BE PLACED
     ON THE BACK OF YOUR JERSEY
     (SAFETY PINS INCLUDED)

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FESTIVAL SERVICES

    MASSAGE
    Post Event Remedial Massage Recovery

    Pre-book your spot or take your chance with a walk up on the day.
    20 minutes for $20!!
    Post event massage is a great way to help your muscles recover quickly after your event!
    What you can expect-
                o Lower back, legs, hip joint other areas if needed and time permitted.
                o Cool down techniques, joint mobility and stretches.
                o Deep friction lengthening strokes.
                o Myo-fascia cupping gliding techniques

    Email ahrace@live.com.au to secure your spot now! (Card payments accepted on the day)

    PHOTOGRAPHY
    Capture the joy of your finish line feels, or maybe race face out on course, by purchasing a souvenir rider
    photo from our team of event photographers.
    Scott Shepared Photography will be out on course and in festival to capture the fun.
    Rider photos will be available to purchase as of Sunday night after the event, for $9.95 each, bulk
    discounts available.
    Take your Fraser Coast memories home with you.

    Images can be found at   https://www.sheppeard.com.au/granfondo

    HYDRATION
    To make sure you are well hydrated at the 2021 Fraser Coast Gran Fondo the eniQ Electrolyte & eniQ
    Electrolyte Whey Protein Isolate will be available free of charge at selected drink stations.

    eniQ products are Australian made, delivering sustained energy & electrolyte replenishment with only
    natural flavours sourced right here in Queensland.

    Make sure you bring an empty drink bottle to the start line so you can load up!!

    eniQ – Wellness powered by intelligence

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NUTRITION
Winners energy products have been developed, with the input of cycling champion Cadel Evans, to help
you to perform at your peak whether training or competing. They are an ideal source of nutrition for
cycling, triathlons, running, AFL or any endurance sports and we’re thrilled to have them on offer for all of
our riders at the Fraser Coast Gran Fondo.

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BAG DROP
 Located at the Information Tent, you can drop your bag with our friendly staff who will hold onto this for
you whilst you ride and can collect on return! Saves having to walk back to the car for a change of
clothes or some funds to enjoy a well-earned bite to eat and beer!

INFORMATION
 Our friendly staff will be located in the Information tent for the duration of the day to answer an questions
you may have along the way. We’re here to help!

FIRST AID
At Fraser Coast Gran Fondo, your safety is our priority. We will have First Aid response on course as well
as at the Start/Finish Line.

LOST PROPERTY
Located at the Information tent on the day, please hand in or check for items you may have misplaced.
We will hold on to Lost Property for 14 days post event and you can contact us at
admin@initiativeinc.com.au

ROAD CLOSURES
Please be aware the Esplanade will be closed from Seafront Oval, Pialaba to Elizabeth St, Urangan on
this day from 6:20am to 7:30am (approx.) Whilst the course will see no other full road closures, speed
reductions and impact to traffic will occur.

MERCHANDISE
Have you seen our super cool kit! The CUORE of Switzerland have joined our team and have designed
this awesome bespoke range as the perfect souvenir or purchase and wear for the ride! The team will be
on site at Friday Registration as well as Saturday CUORE creates custom-made products that inspire
people to experience fitness (running, cycling, triathlon) and the satisfaction that fitness endeavours
bring. PRE PURCHASE AVAILABLE HERE

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BIKE MECHANIC

GIANT Hervey Bay are here to keep your wheels rolling as the Fraser Coast Gran Fondo mechanical
support. The team will be there to assist at the Sea Front Oval on the Friday from 3pm-6pm and Saturday,
all day with any adjustment small or large as well as mobile shop just in case you forget anything or just in
the mood to treat yourself for the race. They will also be able to help you out with spares and overnight
repairs if the need arises as the main store is only minutes from our start finish line.

The Top 5 Tips to come prepared are:
NUMBER 1: Have your bike professionally serviced prior to the race.
NUMBER 2: Ensure tyres are in good condition, with no nicks or cuts and inflated to the recommended
pressure.
NUMBER 3: Use a good quality chain lube and lubricate your chain the night before the ride.
NUMBER 4: Charge your bike computer, Shimano Di2, lights and sensors.
NUMBER 5: Make sure you are well equipped for the race with a spares kit including a tube, mini pump or
CO2, spare chain link, tyre levers & a multi-tool.

Bike Mechanic Notes for GIANT Hervey Bay
Pre-Event Services and Schedule
Bike Build – If you are arriving before Friday, we recommend you call ahead and book your bike.
service in store with the team at GIANT Hervey Bay. They can be contacted on (07) 4124 2624 or via
email bikes@giantherveybay.com.au
GIANT Hervey Bay is located at 1-2/35 Main Street, Pialba QLD 4655

At Event Services and Schedules
GIANT Hervey Bay will be offering highly experienced Mechanical Repair Staff that will aim to get
you back on your bike as soon as possible after your race. We encourage all riders to check in with
our staff immediately after their race to allow the best possible opportunity of getting
their repair completed prior to the following day if you are entered in the Sunday events.
All repairs for the event are booked in on a first in first served basis.
On the day servicing will be quoted prior to the start of all repairs and will be based on the condition
and requirements of the bike. As a basic indication our labour rate (not including parts) will be
charged out at $85 per hour.

GIANT Hervey Bay will carry a large array of GIANT tyres and tubes, Shimano drivetrain components,
tyre sealant and a multitude of miscellaneous spares parts.

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THE GRAN FONDO
                                                                                 DOWNLOAD THE COURSE HERE

    Riders will begin their day by arriving nice and early at Seafront Oval for a big day of riding. Whether you
    are in the Gran Fondo or Medio distance, be sure to fill up your bidons with some enIQ hydration and
    stock up on energy bars and gels at the Winners Bar tent. The team at Giant will also be at Seafront Oval
    to help with any mechanical needs that need tweaking.
    As you are marshalled into your designated wave, make sure you listen out for the final briefing from the
    event staff. Once you are on the course, you will be directed around by event signage, so make sure you
    keep an eye out for directions and cautions along the way. The whole Esplanade through Hervey Bay will
    be fully closed, this will be for a 6km stretch until the course turns right onto Pier Street where it will
    become an open road with live traffic. The course itself will have traffic controllers at high density
    intersections, so ensure you abide by traffic rules as stated in the course briefing.
    As you ride out of town towards River Heads, be sure to utilise the shoulder as much as possible. In some
    cases, the shoulder will tighten, so it is fundamental all riders stay single file unless overtaking. Being a
    Saturday morning, cars will be frequenting this road as they head over to Fraser Island on the barge ship.
    You will be faced with a few short climbs to test your legs early, so push hard and be alert in your
    descents. As you come to the end of River Heads road, you will be directed into the car park where you
    will have your first feed station, as you descent, be mindful of several parked cars and vehicles coming off
    the barge ship. You will be directed to turn right to the first feed station, make sure you stop by, take in
    the sensational view of Fraser Island, rehydrate and refuel for the next leg of the course.

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THE MEDIO
                                                                                DOWNLOAD THE COURSE HERE

   After leaving the first feed station, riders will head back on River Heads Roads towards their next
   challenge. As you are riding, be aware there are cyclists heading in the other direction on the other side
   of the road. This is the only stage of the course where there is two way traffic for both motorists and
   cyclists, so ensure you are alert throughout this part of the course. As you turn onto Bingham road, you
   will notice the landscape change, take in the views and enjoy the quiet country road. You will be
   instructed to turn onto Booral road which will have a traffic control presence as this is one of the busier
   roads on the course. Be sure to follow their directions, keep left and signal when turning.
   The Nikenbah region will again test the legs, throwing in a few nice 2-3% climbs, followed by Ghost Hill
   which will require a short burst of energy to conquer. You will then ride up and down Christenson street
   and descend down Woods road. Ensure you follow road rules on Woods road as you will be passing by
   the Sports precinct where many cars will be coming to and from Saturday sport. As you re-enter Booral
   Road, be wary of the tight shoulder and the large Highway 57 intersection approaching. At this
   intersection, there will be a police presence who will assist with riders passing by. Riders are to go straight
   through the roundabout and head towards Takura.
   Along the way to Takura, you will pass by the next feed station, again, make sure you stop to refuel, rest
   and rehydrate as you are approximately half way through the course. The ride on this part of the course
   again displays the wonderful changing landscape of the Fraser Coast region, from the beautiful blue seas
   to the green country landscape. As you enter Torbanlea, there again will be a police presence to help
   manage the roads with riders coming through. Here you will have your last chance to stop at a feed
   station, so be sure to stock up as you are approximately 50kms to the finish line.
   Riders will cycle through Burrum Town and take a sharp right towards Toogom. The roads are again quite
   busy on this stretch as riders make their way back towards the finish line. In this area there are two to

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three sets of traffic lights that riders will need to abide by, ensure you follow road rules where necessary.
As riders approach Eli Waters, they will meet the busiest intersection on the course with a set of shops on
the left-hand side of the road. Whilst police presence will be in the area, riders must ensure they are alert
and abiding by road rules.
The final stretch of the course through the Point Vernon area is truly spectacular. The roads are much
more residential, so look out for any vehicles exiting their driveways. As riders head back into Seafront
Oval, they will be directed to the finish line (same as the start line). Please follow traffic controllers’
directions as there is a dense number of vehicles in the area .

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ON COURSE

      FEED STATIONS – The course will see the below feed stations which will have eniQ electrolyte, water,
      Winners bars and bananas for riders.

                 Gran Fondo                          Medio
      Feed 1     River Heads turnaround - 27KM
      Feed 2     Takura - 65KM                 Takura - 44KM
      Feed 3     Torbanlea State School - 79KM
      Feed 4                                   Toogoom - 67KM

      DIRECTIONAL SIGNAGE ON COURSE – The course directional signage will be red arrows.

      ACCIDENTS ON COURSE – If a rider in front of you crashes, this is not an opportunity to pass! Please
      stop immediately and ask if they need assistance. The first rider on the scene should remain with the
      rider, if the rider requires medical assistance the second rider on the scene is to remember the rider
      number and move forward to the next marshal check point with a radio. This will allow for medical
      assistance to be called and first aid to respond.
      We highly recommend that all riders hold valid private health insurance with Ambulance Cover. QLD
      Ambulance transport is cost otherwise.

      THE MEDAL
      We’ve got the goods for you as you cross the line! Check out the medal design!

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VOLUNTEERS

      The Fraser Coast Gran Fondo couldn’t happen without our Volunteers so when you see them on
      course, please say thanks and be respectful.

      You’ll know who they are by their bright blue shirts and vest!

      We are still needing assistance if you know someone who can help
      Please email sally@initiativeinc.com.au

CHARITY PARTNER

      For our inaugural year we’ve partnered with Fraser Coast Mates to assist in awareness and
      contribute to this much needed local charity.
      Fraser Coast Mates aims to build local awareness and conversations about mental health issues,
      bridge the gap between support services and ultimately make progress for suicide prevention.
      Their goal is to encourage mates to be better equipped to help their friends and colleagues in times
      of need.
      For more details head to Home | Fraser Coast Mates

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THE SOCIAL PAGES

    FINISH LINE BAR – At the beautiful seafront Oval our friends from Hervey Bay Rotary will have bar
    for that all important beverage post ride! Be sure to relax and enjoy your achievement

     FOOD – Along with the bar, we will have food vendors so you can grab a bite to eat post ride.

    AFTER FUNCTION – Come and join us at the Beach House on Saturday night for the post race
    function where you will receive 10% off. Don’t forget to book by heading to Beach House Hotel or
    calling 07 4196 9366 and mention you’re with the ride.

    GET SOCIAL – See like and share all the excitement of the Fraser Coast Gran Fondo
    Facebook https://www.facebook.com/frasercoastgranfondo
    Instagram https://www.instagram.com/frasercoastgranfondo/
    Don’t forget to tag us in your photos! #FCGF

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OUR PARTNERS

OUR PARTNERS

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