Senior Nutrition Meal Package Distribution - City of Calimesa
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Volume 6, Issue 6
August 2020
Calimesa Senior Center
Senior Nutrition Meal Package Distribution
Meal packages consisting of five (5) nutritionally
balanced frozen meals, milk, bread and fruit,
are distributed at the front entrance of the
Calimesa Senior Center weekly on
Wednesdays, 10:00 am to 12:00 pm.
Meal packages are limited to one package per
customer, per week, and open to individuals
age 60 and above, regardless of residency.
New participants welcome!
Individuals picking up for senior family members, friends and
neighbors, please contact the Center at 909-795-2287 for
information and specific requirements. Weekly distribution will
continue until the COVID-19 emergency is lifted.
Reminder…We actively enforce the use of face masks and social
distancing to keep everyone safe.
For additional information, please visit our Facebook page
by searching “Calimesa Senior Center”.
Future Virtual Programming at the
Calimesa Senior Center
We are actively looking at creative ways to
offer remove/virtual programming
for our participants here at the Calimesa
Senior Center. For many seniors
staying connected with friends and peers
brings meaning and joy to their daily lives.
During these uncertain times older adults
may feel cut off from those valuable social
interactions. While nothing can completely
replace a hug, smile or warm eye contact,
virtual programs can provide the benefits
of socialization, boost self-esteem, improve
physical well-being, and foster a sense of
involvement and community.
Are there certain programming, classes or
lectures you would enjoy?
The Calimesa Senior Center is currently
compiling an interest list and welcomes
your input!
Please email Center Manager Lisa Tiedeman at
Lisa.Tiedeman@fsaca.org, or call the
Center at 909-795-2287.
We look forward to hearing from you!
Have you completed the
2020 Census?
It's quick, easy, safe, secure, confidential and your
information and privacy are protected.
The 2020 Census questionnaire takes about 10 minutes
to complete. Your response helps to direct billions of
dollars in federal funds to local communities for schools, roads, and other public
services. Results from the 2020 Census will be used to determine the number
of seats each state has in Congress and your political representation at all levels
of government.
To complete the 2020 Census online, please visit:
visit www.my2020census.gov
The Calimesa Senior Center continues to provide support
to community members wishing to complete the Census,
and may not have access to a computer or internet.
You can schedule an appointment to complete the Census online here at the
Center by calling 909-795-2287.
We have some amazing incentives for participating individuals.
Put Healthy Food
on Your Table with
CalFresh!
The CalFresh Program, federally known as the Supplemental Nutrition
Assistance Program (SNAP), can add to your food budget to put
healthy and nutritious food on the table. CalFresh is the largest food
program in California and provides an essential hunger safety net.
The CalFresh Program helps to
improve the health and well-being
of qualified households and
individuals by providing them a
means to meet their nutritional
needs, and make it easier for older
adults to get healthy food.
Get Started Today!
Contact the CalFresh information line to see if you qualify at:
1-877-847-3663
or visit www.calfresh.ca.gov
Social Security Administration
Important Information
We are still available to help by phone
A local representative is available to take your call
Monday through Friday from 9:00 am to 4:00 pm
Riverside Office 1-866-931-4495
San Bernardino Office 1-866-331-7132
Hemet Office 1-866-207-7083
Moreno Valley Office 1-888-590-2705
Fontana Office 1-866-726-7865
(TTY) 1-800-325-0778
We may be able to schedule an appointment
if we cannot help you by phone. Please do
not come into one of our local offices.
We cannot accept walk-in visitors at
this time.
Many services can be completed online by
visiting our website at www.ssa.gov
COVID-19 Test Site Scams
by San Bernardino County Aging and Adult Services
Available tests and testing sites for COVID-19 are limited and scam predators are using this limited
availability to set up fake COVID-19 testing sites and invitations to cash in on the crisis! Do not fall for
this scam!
These scam predators reach out via text message, email or by setting up
a fake site. These sites are dangerous! They are not following sanitation
protocols, so they can potentially spread COVID-19. Do not be fooled,
even if the sites look real with legitimate-looking signs, tents or hazmat
suits.
These scam predators collect personal information, including Social
Security numbers, credit care information and other health information,
all of which can be used for identity theft. Additionally, you will not
have the results from a legitimate test. Do not put yourself in harm’s
way!
Here are several suggestions from the Federal Trade Commission (FTC)
and the Better Business Bureau (BBB) to keep in mind when looking into testing and test sites:
• Check with your doctor if you think you should be tested.
• Always obtain a referral from your doctor or through the County Public Health Department.
• Never trust a random testing site you see on the side of the road.
• Do not respond to emails or text messages from anyone you do not know. Just delete!
• Uncertain if a site is legitimate? Check with local law enforcement.
• Remember to keep personally identifiable and financial information safe.
If you think you are a victim of a scam or attempted fraud involving COVID-19, contact the following
trusted agencies:
National Center for Disaster Fraud (NCDF) Hotline
866-720-5721 or via email at disaster@leo.gov
Federal Trade Commission
www.FTC.gov/coronavirus
Internet Crime Complaint Center (IC3)
www.ic3.gov
For continuing information on the COVID-19 virus, visit the official Centers for Disease Control (CDC)
website at www.cdc.gov/coronavirus
Keep Cool & Protect Your Health When
It’s Hot!
Tips to Prevent Heat-Related Illness
• Stay hydrated throughout the day by drinking more water than usual.
• Avoid alcohol, caffeine and liquids with large amounts of sugar.
• Schedule outdoor activities for early morning or late evening. Avoid physical exertion.
• Pace your activity. Start activities slow and pick up pace gradually.
• Wear lightweight, light-colored and loose clothing.
• Wear sunglasses to protect your eyes. Wear and reapply sunscreen.
• Rest in the shade or a cool place every chance you get or stay in air-conditioned spaces.
• Do not eat heavy or oily foods and avoid cooking with your oven.
• Take a cool shower or bath to cool down.
• Check on your friends and neighbors who are elderly or have medical conditions.
Who’s at Risk?
Older individuals are at higher risk for health problems when it’s very hot. Please be extra
cautious of you have:
• Existing medical conditions
• Take medication for high blood pressure
• Have mental health conditions
• Have been drinking alcohol
• Have previous heat-related illness
Save Energy Costs
• Set thermostat at 78 degrees or higher.
• Keep air conditioning duct vents clean and clear. Replace filters often.
• Make sure furniture or drapes are not blocking air vents.
• Turn off air conditioner on cooler evenings.
• Get your home weatherized.
For more information, please contact:
County of Riverside Community Action Partnership
by phone at 951-955-4900
or visit www.capriverside.org
During these uncertain times it is important to receive factual
information from reliable sources. Below is a list of trusted agencies.
Centers for Disease Control and Prevention (CDC)
www.cdc.gov or 1-800-232-4636
State of California
www.covid19.gov
California Department of Public Health
www.cdph.ca.gov
Riverside County Department of Public Health
www.rivcoph.org
San Bernardino County Department of Public Health
www.sbcounty.gov
National Institutes of Health (NIH)
www.nih.gov
Social Security Administration
Information www.ssa.gov
Online services www.socialsecurity.gov
Internal Revenue Service (IRS)
www.irs.gov
Coronavirus tax relief www.irs.gov/coronavirus
Institute on Aging Senior Intervention & Friendship Hotline
Age 60 and above seeking interaction and experiencing feelings of isolation
1-800-971-0016 or www.ioaging.orgCity of Calimesa Website
Keep up to date on important meetings and community information on the
City of Calimesa website.
Please visit:
www.cityofcalimesa.net
Senior Center Hours
By telephone and email only
Monday through Thursday, 8:30 am to 4:00 pm
Friday 8:30 am to 12:00 pm
Calimesa Senior Center Family Service Association
908 Park Avenue, Calimesa, CA 92320 Operating under contract with the City of Calimesa
Telephone: 909-795-2287 Our Mission
Lisa Tiedeman, Center Manager Building community one family at a time, through
Email: Lisa.Tiedeman@fsaca.org compassion, advocacy and comprehensive model
services, fostering self sufficiency and sustainable
Family Service Association Headquarters impacts.
21250 Box Springs Rd. #212 Our Vision
Moreno Valley, CA 92557 To make a difference in the world strengthening
www.fsaca.org families and individuals, creating strong and vibrant
communities.You can also read
