WINTER 2 PROGRAM GUIDE - Spencer Family YMCA February 21 - April 3 V1
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WINTER 2
PROGRAM GUIDE
Spencer Family YMCA
February 21 - April 3
V1
1
WELCOME TO THE Y
OUR MISSION: The Spencer Family YMCA strives to put
Christian principles into practice through programs
that build a healthy spirit, mind and body for all.
FALL/WINTER HOURS OLSON POOL HOURS
December 20 - May, 2022
Monday 5:30a - 8:30p
Monday 4:30a - 9:30p Tuesday 5:30a - 8:30p
Tuesday 4:30a - 9:30p Wednesday 5:30a - 8:30p
Wednesday 4:30a - 9:30p Thursday 5:30a - 8:30p
Thursday 4:30a - 9:30p Friday 5:30a - 5:30p
Friday 4:30a - 8:00p Saturday 8:00a - 12:00p
Saturday 6:00a - 6:00p Sunday 1:00p - 3:00p
Sunday 10:00a - 6:00p
WHAT YOU
CAN DO AT
THE Y
...A Place for Everyone
At the Spencer Family If I Am If I Am If I Am
YMCA, we want people of all 3 months old 2 - 5 years old 6 - 10 years old
ages to enjoy an active, I CAN. . . I CAN. . . I CAN. . .
healthy lifestyle. Use our
→ Enjoy playtime in Child → Play in Child Watch while my → Swim with Mom, Dad or an
Program Guide to help find Watch while my parent/guardian is taking an adult guardian in the pool
out what FUN activities and parent/guardian is in the adult fitness class → Participate in Kids Club after
facility → Enroll in pre-school at the school
events you and your entire → Enroll in childcare Dvergsten Center → Hang out at the Y and play
family can enjoy at the Y! → Swim with Mom, Dad or → Swim with Mom, Dad or an games or meet with friends
an adult guardian in the adult guardian in the pool with adult supervision
pool → Play sports at the Y → Participate in after-school
→ Enroll in Water Babies → Have a Y birthday party sports and wellness programs
→ Take dance & gymnastics → Play on a youth basketball
classes team
→ Take swimming lessons → Join the Tigersharks Swim
Team
→ Participate in Youth Sports,
Gymnastics or Dance
→ Have a Y birthday party
→ Take swimming lessons
2 WINTER 2 SESSION: FEBRUARY 21 - APRIL 3
SPENCER FAMILY YMCA Follow us on
1001 11th Ave W | Spencer, Iowa 51301 | P 712.262.3782 | www.spencerymca.org
TESTIMONY SPOTLIGHT OUR FACILITY
“We have been involved in the Studio Y Program for several 2 Swimming Pools
years now, starting with our son Brennan when he was 25-yard Lap Pool
three years old. He learned many coordination skills and had Therapy Pool
a great time in his class. He has moved on from dance, but
2 gymnasiums
we know the skills he learned in these classes have assisted
Handball/Racquetball Court
him with many sports he is now involved in. Our three year
old daughter Lauren is now in her second season of dance/ TRX/Cycling Studio
gymnastics and loves Indoor Track
every moment of her Cardio/Wellness Center
time in class. Every Weight Training Center
day she asks if it is
Dvergsten Childcare Center
“Dance Class Day”. We
love to see the Outdoor Playground
confidence she has Sauna, Spa and Steam Room
when she puts on her Adult Locker Rooms
dance outfit and walks Nautilus Center
around feeling like
2 Dance Studios
a professional
ballerina. Not only is Free Child Watch
she learning dance
fundamentals, but she
has also grown in her
confidence and social
skills. She is on the
shy side, but once she hears that it is dance day, she turns
into a jabbering chatter box and beams ear to ear.”
- Adam & Jen Coates
If I Am a If I Am an If I Am An My
TEEN ADULT Active older FAMILY
I CAN. . . I CAN. . . ADULT CAN. . .
→ Enjoy the Y without a → Go for a swim I CAN. . . → Shoot hoops or bounce the
parent or guardian. → Participate in any Fitness Class → Go for a swim or participate ball in the gym
→ Work out in the Fitness → Participate in adult leagues
in Water Fitness classes → Celebrate a family birthday or
Center (14+) → Enjoy a parent/tot class → Work with a Personal Trainer reunion
→ Play basketball or → Work out in the Nautilus Room, → Work out in the Nautilus → Walk or jog together
racquetball with a friend Cardio Room & Weight Room Room, Cardio Room &
→ Enjoy swimming with friends
→ Enroll in Dance & → Work with a Personal Trainer Weight Room
→ Attend family friendly
Gymnastics classes → Attend Community activities and → Attend Group Fitness
Special Events Classes, like Zumba Gold, activities and special events
→ Perform on the Studio Y → Volunteer as a family at the
Dance team → Get certified in CPR or First Aid Senior Strength & Cardio,
→ Join a committee & help with Aquacise & Aqua Joints Y or a special event
→ Join the Tigersharks swim → Work a shift at a Nutty Bar
fundraising → Join a committee or help
team → Visit any other Y Nationwide for with fundraising stand at the Clay County Fair
→ Learn how to become a FREE → Play Pickleball with friends
lifeguard → Play a game of Pickleball
→ Have a snack in the
→ Become a Y volunteer to
earn service hours Commons with friends
→ Volunteer at the Y
REGISTRATION BEGINS FEBRUARY 7 (MEMBERS) AND FEBRUARY 14 (PROGRAM PARTICIPANTS) 3
MEMBERSHIP RATES BENEFITS OF MEMBERSHIP
When you are part of the Spencer Family
Annual Monthly Bank YMCA, you are a member of a community
Membership Type
Membership Draft
that’s committed every day to helping you and
Youth $260.00 $25.00 your family through programs that focus on
YOUTH DEVELOPMENT, HEALTHY LIVING & SOCIAL
Adult (19-62) $495.00 $44.00 RESPONSIBILITY.
Every day we offer:
Senior (63+) $354.00 $32.00 → FREE Group Fitness Classes for all fitness
levels
Adult Couple $707.00 $63.00
→ FREE Child Watch (drop in childcare while
Solo-Parent Family $521.00 $46.00 the parent/guardian attends a class)
→ FREE Equipment Orientation
Family $845.00 $75.00 → FREE Nationwide Membership
→ Adult Locker Room
→ Sauna, Steam Room & Whirl Pool
FINANCIAL ASSISTANCE → Adult Lap Swim and Open Swim times
→ Adult & Youth Leagues
The Y welcomes all who wish to participate
and believes that no one should be denied → Reduced Program Fees (up to 50%)
access to the Y based on their ability to pay. → Advanced registration for programs
Through our Strong Community Campaign
Financial Assistance Program, the Spencer
Family YMCA provides assistance to youth,
adults, and families based on individual Strong Community Campaign Financial
needs and circumstances. Financial Assistance Awards (FAA) reduce membership
Assistance Applications are available at and program fees; FAAs do not eliminate them.
Member Services or on our website. All Strong Community Campaign FAAs will be
granted for 12 months.
All individuals and families must reapply
annually, with updated documentation.
4 QUESTIONS? Contact Member Services Center @ 712.262.3782
CORPORATE MEMBERSHIP
When you’re happy and healthy, you’re stronger - for your family, your employer and your
community. That is why the Y partners with local companies to boost employee health and
wellness. Corporate members receive membership rate discounts from 10%. For more
information, contact Megan Whitaker at mwhitaker@spencerymca.org
GOOD
HEALTH
IS GOOD
BUSINESS
NATIONWIDE MEMBERSHIP
Whether you are visiting family, attending a business conference, or simply passing through any town in
the US, your active membership with the Y allows you FREE access to any YMCA facility.
Simply check in at Member Services with a picture ID and your Y ID.
Visit our website to search for locations wherever your travels take you.
For more information, visit us online at www.spencerymca.org | Follow us on 5
SPENCER FAMILY YMCA STAFF
BRITTANY VITE
AMANDA SHAFFER
4yo Preschool Teacher
Chief Financial Officer bvite@spencerymca.org
ashaffer@spencerymca.org Favorite Quote:
Favorite Quote: LIVE THE LIFE YOU DIFFICULT ROADS OFTEN LEAD TO
LOVE. BEAUTIFUL DESTINATIONS.
AMY KUEHLER
Childcare Director
akuehler@spencerymca.org
FOR YOUTH DEVELOPMENT
NURTURING THE POTENTIAL OF EVERY CHILD
Favorite Quote: OUR GREATEST AND TEEN
GLORY ISN’T IN FALLING, BUT RISING EVERY
TIME WE FALL.
ANDY EISENBACHER ERIN ELLIOTT
Dance & Gymnastics Director
Assistant Property Director
eelliott@spencerymca.org
aeisenbacher@spencerymca.org
Favorite Quote: IT ISN’T ABOUT
Favorite Quote: IF IT DOESN’T WAITING FOR THE STORM TO PASS, IT’S
CHALLENGE YOU, IT WON’T CHANGE YOU. ABOUT LEARNING TO DANCE IN THE RAIN.
E RICA B UUM
FOR HEALTHY LIVING Childcare Assistant Director
ebuum@spencerymca.org
Improving the nation’s health and
well-being Favorite Quote: NOTHING IS GOING
TO CHANGE, UNLESS SOMEONE DOES
SOMETHING SOON.
BEN O’CLAIR JASMIN COLE
Property Director Member Services Coordinator
boclair@spencerymca.org jcole@spencerymca.org
Favorite Quote: NEVER FAIL TO Favorite Quote: INTO THE FOREST I
PERSEVERE. GO, TO LOSE MY MIND & FIND MY SOUL.
6 JOIN OUR TEAM!! Call the Y to ask about openings | 712.262.3782
SPENCER FAMILY YMCA STAFF
MADISON CAROENTER
Kids Club Coordinator
mcarpenter@spencerymca.org
Favorite Quote: BE A SUNFLOWER,
AND TURN TO THE LIGHT WHEREVER PAYTON WOODALL
YOU ARE.
Aquatics Assistant
pwoodall@spencerymca.org
Favorite Quote: HISTORY IS LIKE A
ROCK. YOU CAN’T SWIM IF YOU
HOLD ON.
MEGAN WHITAKER
Director of Operations
mwhitaker@spencerymca.org
Favorite Quote: LIVE AND LET
LIVE. SANDY HOLCK
Swim Team Coach
tigersharks@spencerymca.org
Favorite Quote: I LOVE TO
WATCH YOU SWIM!
WENDY MCMULLEN
Business Services Director
wmcmullen@spencerymca.org
Favorite Quote: NEVER PUT
NATHAN PRENZLOW
OFF TILL TOMORROW, WHAT YOU CAN
Chief Executive Officer DO THE DAY AFTER TOMORROW.
nprenzlow@spencerymca.org
Favorite Quote: THOSE WHO DARE
TO FAIL MISERABLY CAN ACHIEVE
GREATLY.
PAIGE GAEDKE
Program Director
pgaedke@spencerymca.org
FOR SOCIAL RESPONSIBILITY
Giving back and providing support to our
Favorite Quote: IT IS OUR CHOICES neighbors
THAT SHOW WHAT WE TRULY ARE, FAR
MORE THAN OUR ABILITIES.
Visit our website at www.spencerymca.org | Follow us on 7
STUDIO Y DANCE CLASSES
Cost: Member | PP………………………..$40 | $80
Registration forms are available at MSC
AGE GUIDELINES: TIME: DAY: CLASS NAME: LOCATION: SESSION #:
~SESSION CLASSES DO NOT PARTICIPATE IN THE END OF THE YEAR RECITAL~
~BELOW CLASSES ARE ONLY 6 WEEKS LONG~
1st Grade & Up 7:45 - 8:15p Monday TECHNIQUE 1 Studio B #05230-01
2nd Grade & Up 7:00 - 7:30p Monday DANCE TEAM PREP Studio A #05238-01
1st Grade & Up 5:30 - 6:00p Wednesday TECHNIQUE 2 Studio A #05230-02
2 years old - K 4:15 - 4:45p Friday DANCING TOTS Studio A #05201-02
2nd Grade & Up 4:45 - 5:15p Friday MUSICAL THEATRE Studio A #05249
8 QUESTIONS? Contact Erin Elliott, Dance Director | eelliott@spencerymca.org
QUESTIONS? Contact Erin Elliott, Dance Director | eelliott@spencerymca.org 9
SWIM STAGE DESCRIPTIONS
The Y is “America’s Swim Instructor” and the most See the graphic below and on the next page to help you
accessible community resource to prevent drowning determine which stage your swimmer will transition to.
and encourage a lifelong enjoyment of swimming. The If you need assistance determining which level is best for your
latest evolution of Y Swim Lessons accommodates child, please contact Payton at the Y for assistance.
students of varying abilities to help foster a sense of * Must be toilet trained to attend Stage 1.
achievement as swimmers progress between stages.
PRE-SCHOOL LESSONS (Pre-K)
Water Babies Our water babies classes are accompanied by a parent & for children 6
Water months - 3 years. Infants & toddlers learn to be comfortable in the water &
Discovery develop swim readiness skills through fun games, songs & confidence building
3 - 48 months experiences, while parents learn about water safety, drowning prevention and
the importance of supervision.
Stage 1:
Stage 1 introduces students to the water, students learn basic swim skills and
Water
Acclimation water safety.
Stage 2 concentrates on basic buoyancy skills and building strength of basic
Stage 2:
swim skills. Students will gain more confidence in their swim abilities as they
Water
Movement grow a trust with the water pushing them to perform new skills.
Stage 3 builds endurance and works on independent swimming. Building the
Stage 3: swimmer confidence & comfortability in the water so that they may move into
Water more independent skills. This will help in preparing them for school age lessons.
Stamina
SPLASH SAFETY AROUND WATER PROGRAM
Free Swim Lessons For All Spencer First and Second Graders
SPLASH is a national YMCA program that has had great success in many communities. Drowning is the
second leading cause of accidental death in children ages 1 - 14. The SAFETY AROUND WATER PROGRAM
(formerly SPLASH) is a Y-USA program that provides 1st & 2nd grade students the opportunity to learn
swim basics for FREE!
Children may only sign up for one session
Must be enrolled in 1st or 2nd grade during
the 2021-2022 school year
Do not have to be members at the Y
10 QUESTIONS? Contact Payton Woodall, Aquatics Director | pwoodall@spencerymca.orgSCHOOL AGE LESSONS (K+)
Stage 1: Stage 1 introduces students to basic safety skills, underwater exploration,
Water breath control, front and back floats and forward movement.
Acclimation
Stage 2: Stage 2 concentrates on learning new stroke mechanics to begin crawl
Water
Movement strokes, treading water, new diving skills and rhythmic breathing.
Stage 3:
Stage 3 builds rhythmic breathing, stroke mechanics, diving skills, breast
Water and elementary back stroke fundamentals and increasing tread stamina.
Stamina
Stage 4: Students in stage 4 develop stroke technique in front crawl and back
Stroke crawl and learn the breaststroke kick and butterfly kick. Water safety is
Introduction reinforced through treading water and elementary backstroke.
Stage 5: Students in stage 5 work on stroke technique and learn all major
Stroke competitive strokes. The emphasis on water safety continues through
Development treading water and sidestroke.
Stage 6: In stage 6 students refine stroke technique on all major competitive
Stroke strokes, learn about competitive swimming, and discover how to
Mechanics incorporate swimming into a healthy lifestyle.
STRONG SWIMMERS
CONFIDENT KIDS
11SWIM LESSONS
PRESCHOOL CLASSES SCHOOL AGE CLASSES
PROGRAM PROGRAM
POOL CODE STAGE 1 - WATER ACCLIMATION CODE
STAGE 1 - WATER ACCLIMATION S1 - M/W 4:00 - 4:40p T 02241-01
P1 - M/W 4:00 - 4:40p T 02201-03 S1 - T/Th 4:00 - 4:40p T 02241-02
P1 - M/W 4:45 - 5:25p T 02201-04 S1 - T/Th 4:45 - 5:25p T 02241-03
P1 - T/Th 5:30 - 6:10p T 02201-05
STAGE 2 - WATER MOVEMENT
S2 - M/W 4:00 - 4:40p O 02251-01
STAGE 2 - WATER MOVEMENT
S2 - T/Th 4:00 - 4:40p O 02251-02
P2 - M/W 4:45 - 5:25p T 02211-01
S2 - T/Th 4:45 - 5:25p O 02251-03
P2 - T/Th 5:30 - 6:10p T 02211-02 STAGE 3 - WATER STAMINA
STAGE 3 - WATER STAMINA S3 - M/W 4:00 - 4:40p O 02261-01
P3 - M/W 4:45 - 5:25p T 02224-01 S3 - T/Th 4:00 - 4:40p O 02261-02
P3 - T/Th 4:00 - 4:40p T 02224-02
STAGE 4 - STROKE INTRODUCTION
S4 - M/W 4:00 - 4:40p O 02271-01
P3 - T/Th 5:30 - 6:10p T 02224-03 S4 - T/Th 4:00 - 4:40p O 02271-02
STAGE 5 - STROKE DEVELOPMENT
S5 - M/W 4:00 - 4:40p O 02281-01
STAGE 6 - STROKE MECHANICS
All Stages: 6 Week Classes = 12 Lessons S6 - M/W 4:00 - 4:40p O 02291-01
Fees: ………………...Member | PP……..$50 | $100
PRIVATE SWIM LESSONS
Don’t see a class time that works for you or maybe your child could benefit from one-on-one attention.
The Spencer Family YMCA offers private swimming lessons to help meet your needs.
PRIVATE LESSONS - 30 Minutes SEMI - PRIVATE LESSONS - 30 Minutes
4 lessons - Price per student
Private Lessons:
4 lessons $80 | $160
2 children $60 | $120 Individual instruction for youths 3
6 lessons $120 | $240 years of age to adults. Private
3 children $48 | $96 lessons are the perfect answer for
8 lessons $160 | $320 6 lessons - Price per student the participant who can’t make our
scheduled group lessons or need
12 lessons $240 | $480 2 children $90 | $180 that extra attention. The benefits of
3 children $72 | $144 private lessons are that they are
scheduled for your convenience, the
8 lessons - Price per student swimmer gets one-on-one attention
2 children $120 | $240 and you can focus on what you
want to learn.
3 children $96 | $192 Semi - Private Lessons:
12 lessons - Price per student This is a swim lesson for two or
2 children $180 | $360 three individuals of similar skill
3 children $144 | $288 levels taught at the same time. A
smaller group setting encourages
faster learning while the instructor
can focus more on the individuals.
12 QUESTIONS? Contact Payton Woodall, Aquatics Director | pwoodall@spencerymca.org2021-22 TIGERSHARKS SWIM TEAM
HOME SWIM MEETS
HOMESWIM MEETS
February 13 - @ 8:00a - 5:00p
Sectionals
PRACTICE SCHEDULE
8 & under 9 & 10 11 & up
M 3:45 - 4:45p 6:15 - 7:30p 7:30 - 8:45p
T 3:45 - 4:45p 6:15 - 7:30p 7:30 - 8:45p
W 3:45 - 4:45p 6:30 - 7:30p 6:30 - 7:30p
Th 3:45 - 4:45p 6:15 - 7:30p 7:30 - 8:45p
All Stages: 6-week classes = 12 Sessions Fees: ........ Member | PP ........... $43 | $86
Water Babies:
All Stages: 6-week
6 Week classes
Classes = 6Sessions
= 12 sessions Fees: ........ Member | PP ...... $21.50 | $43
All Stages:
QUESTIONS? Contact Sandy Holck, Tigershark Coach 6 Week Classes = 12 Lessons
| tigersharks@spencerymca.org 13CUPID
SPLASH
Date: Sunday, February 20
Time: 1:00 - 3:00p
Location: Therapy pool | Olson Pool | Viewing Area
Cost/Family: Member | Non-Member
$10 | $20
Families will enjoy time in the therapy
pool with a floating balloon patch and
diving for hearts! Head over to the
Olson Pool for open swim and to play on
the pool inflatable. Everyone will be
entered in a drawing for a free swim
lesson. Stop by the viewing area after
swimming to make a fun craft and enjoy
a snack!
14LAP SWIMMERS
JOIN US FOR
THE OKOBOJI CRAWL
Swim the shoreline of Lake Okoboji to keep engaged and active
during these cold winter months! The “crawl” is approximately 45
miles around East & West Lake. Bonus: swim Spirit Lake & Center
Lake for an extra 20 miles. A t-shirt will be awarded to each
participant once they finish. See a lifeguard to sign up and receive
more details.
Prizes awarded from local
restaurants around the
lake:
• Bracco
• The Gardens
• Kazarelli’s
• Pub 19 Bar & Grill
• The Okoboji Store
• The Dry Dock
• Barefoot Bar
QUESTIONS? Contact Payton Woodall, Aquatics Director | pwoodall@spencerymca.org 15YOUTH PROGRAMS
MONDAY / WEDNESDAY CLASSES TUESDAY / THURSDAY CLASSES
CRAFTY CORNER LITTLE EINSTEINS
Participants will develop their artistic skills and Designed for 1st - 3rd grade, Little Einsteins
expand their creative thinking. Students will have hopes to foster excitement, curiosity and interest
the opportunity to expand on their creative in science. Each day will bring a new, fun and
creations. sometimes messy science experiment!
TIME: M / W 4:00 - 4:30p TIME: T / Th 4:00 - 4:30p
AGE / GRADE: K - 5th grade AGE / GRADE: 1st - 3rd grade
FEES: ................ Member | PP ................ $30 | $60 FEES: ................ Member | PP ................ $30 | $60
LOCATION: Craft Room………………………Max 10 LOCATION: East Studio………………………Max 10
#03121 #03194
DODGEBALL SORT-A-SPORT
Players are divided into different teams each This class includes a variety of activities
session, increasing their endurance and featuring a different sport each week.
understanding of the game. Participants will have the chance to play floor
hockey, dodgeball, soccer and more!
TIME: M / W 4:30 - 5:00p TIME: T / Th 4:30 - 5:00p
AGE / GRADE: 3rd - 6th grade AGE / GRADE: K - 4th grade
FEES: ................ Member | PP ................ $30 | $60 FEES: ................ Member | PP ................ $30 | $60
LOCATION: East Gym LOCATION: East Gym
#03485 #03168
TIKES CRAFT CLASS BE A TEAM PLAYER
Dive into your artsy side! Participants will develop
their artistic skills and expand their creative thinking.
Students will be able to expand upon their creations
each week. Fun crafts you will want to hang onto!
TIME: M / W 11:30-12:00p -OR- 5:00-5:30p
AGE / GRADE: 3 - 5 years
FEES: ................ Member | PP ................ $30 | $60
LOCATION: Craft Room…………………….Max 10
#03113
GAME ON
16 QUESTIONS? Contact Paige Gaedke, Program Director | pgaedke@spencerymca.orgWATER
BABIES
PARENT/CHILD CLASS
Saturday morning water babies is a class for children 3 months of age through
Preschool and their caregivers. Free child watch available for siblings who are too
young or too old for this class.
Time: 9:00 - 9:30a | March 12 & April 2 | M = $5 PP = $10 | Therapy Pool
TUMBLING
TOGETHER
PARENT/CHILD CLASS
Saturday morning tumbling class for 1 - 2 year olds and their caregivers (don’t
worry, no rolling required for the adults!). Free child watch available for siblings
who are too young or too old for this class.
Time: 9:00 - 9:30a | February 26 & March 26 | M = $5 PP = $10 | Studio A
TIKES
ARTS & CRAFTS
PARENT/CHILD CLASS
Saturday morning arts & crafts class for 3 - 5 year olds and their caregivers. Come
get crafty with Paige and create a craft together with your child. Free child watch
available for siblings who are too young or too old for this class.
Time: 9:00 - 9:30a | March 5 & March 19 | M = $5 PP = $10 | Craft Room
17MIDDLE SCHOOL DANCE
FEBRUARY 25, 8-10pm
TWIN DAY!
SPENCER FAMILY YMCA
Grab a friend and dress alike or
dress as your favorite celebrity
twins for a chance to win prizes!
All costumes must be appropriate and must follow school dress code.
No backpacks will be allowed in the building.
18DVERGSTEN EARLY CHILDCARE CENTER
CHILDCARE
• It is our mission to provide quality child care
in a way that encourages social, emotional,
physical and intellectual growth, and to
develop the Y values of caring, honesty,
respect and responsibility.
• We are a state-licensed facility that serves
children six weeks through preschool.
• Children utilize the Y’s swimming pools, Mini
Muscle Room, gymnasiums, age-appropriate playgrounds,
nature classroom, community garden, and even
inflatables! HOURS: M - F | 5:30a - 7:30p
• We implement the “Tadpole App” which documents and AGES: 6 weeks through Preschool
reports daily activities and photos of your children right
to your cell phone!
• Children who are enrolled in Y youth programs (like dance, swim lessons or youth sports) are dressed and
escorted to and from their program.
KIDS CLUB
PLAY TOGETHER HOURS: M - F | 5:30a - 8:00a & 3:30p - 7:30p
GRADES: K - 5th
LEARN TOGETHER FEES: $3.25/hour (billed/paid weekly)
SNACK: $1.50 / day (3 healthy components)
August 25, 2021 - May 2022
HOW TO REGISTER
ALL students who plan to attend Kids Club
MUST register prior to arriving the first day.
Registrations can be obtained from the
Member Service Center.
QUESTIONS? Contact Amy Kuehler, Childcare Director | akuehler@spencerymca.org 19TRAIN TOGETHER
STAY TOGETHER!
In honor of Valentine’s Day receive 14% off your
membership when you sign up with someone...but it
doesn’t have to be your sweetheart! Anyone that signs
up together will receive the discount, so bring a friend,
bring your mom, or bring a sibling!
MORE EQUIPMENT MORE FITNESS CLASSES
MORE FRIENDS MORE RELAXATION
MORE ACCOUNTABILITY MORE AMENITIES
* Valid during the month of February and only available for individual memberships.
20CO - ED
VOLLEYBALL
TOURNAMENT
SATURDAY
MARCH 12TH
8:00a - 3:00p
$120/team
BASICE RULES:
High School rules apply 6 x 6 play Teams make own calls
All players must be 18 Double elimination
Equal or less guys to girls Courts available at 7:30
Volley for first serve Rules Meeting at 7:45
Best of 3 sets to 21, win by 2
21SATURDAY, APRIL 2nd | 6:00 - 7:00 / 7:00 - 8:00
A night of friendly competition between Mother’s & Sons!
DATE: Saturday, April 2nd
Cost: $25 per Mother-Son team
$10 each additional child
AGES: K - 2nd & 3rd - 6th
TIME SLOTS: 6:00 - 7:00 K - 2nd Grade
7:00 - 8:00 3rd - 6th Grade
Nerf guns will be provided if needed. Once the NERF WARS are over get ready to dodge,
duck, dip, dive & dodge in a game of Mother vs. Son blacklight dodgeball!
22 QUESTIONS? Contact Paige Gaedke, Program Director | pgaedke@spencerymca.orgSPR NG FL NG
FATHER DAUGHTER DANCE
Saturday, April 16
6:00-8:00pm
SPENCER FAMILY YMCA
Enjoy an evening of fun with your daughter, grand-daughter, niece or
other favorite girl at the Spencer Family YMCA’s semi-casual
father-daughter dance! Activities include a bouncy house and dance
music. Snacks and drinks will be provided.
Register at the YMCA or by calling 712.262.3782.
Ages: 3yrs of age - 5th grade
$30.00 Couple
$10.00 Additional Child/Guest
QUESTIONS? Contact Paige Gaedke, Program Director | pgaedke@spencerymca.org 23RELAX.
REJUVENATE.
RENEW.
WHO: All Y MEMBERS AND STAFF
We scheduled a licensed massage therapist to give 15-minute
chair massages to Members at the Y.
WHAT: 15-minute Chair Massage
WHEN: February 23rd, 2022 | 9:00a - 1:00p
WHERE: East Studio
HOW: Call or visit Member Services
COST: $15.00(check, credit card or cash)
NOTE: One massage session per person.
FOLLOW US ON SOCIAL MEDIA
FACEBOOK
Spencer Family YMCA
TWITTER
@YmcaSpencer
INSTAGRAM
@ymcaspencerfamily
TIKTOK
SpencerfamilyY
24SPENCER POLICE ASSOCIATION (LOWER) GYM SCHEDULE (FEBRUARY 21 - APRIL 3)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:00a 5:00 - 5:45a 5:00 - 5:45a
Y FIT Y FIT
5:15a 5:15 - 6:15a 5:15 - 6:15a 5:15 - 6:15a
OPEN BASKETBALL OPEN BASKETBALL OPEN BASKETBALL
6:00a
7:00a
8:00a 8:00 - 8:30a KIDS CLUB (NO SCHOOL DAYS)
8:30 - 9:15a 8:30 - 9:15a
9:00a Y FIT Y FIT
Youth Basketball
10:00a
KIDS CLUB FULL GYM 10:00 - 11:15 (NO SCHOOL DAYS) 8:00 - 12:00
11:00a
YOUTH CLASS/CHILDCARE 11:30 - 12:00
NOON
3:15p 3:15 - 5:15
GYMNASTICS
4:00p 4:00 - 5:00p 4:00 - 5:00 4:00 - 5:00p 4:00 - 5:00p
Youth Class YOUTH CLASS Youth Class Youth Class
5:30p 5:30 - 6:15p 5:30 - 6:30p 5:30 - 6:15p 5:30 - 6:30p
Y FIT Zumba Y FIT Zumba
6:30p
7:30p 6:45 - 8:45p 6:45 - 8:45p 7:00 - 9:00 6:45 - 8:45p
Basketball Basketball Basketball
Women’s Volleyball
8:30p
9:30p SCHEDULES SUBJECT TO CHANGE
WITHOUT NOTICE.
MIDDLE GYM SCHEDULE ( FEBRUARY 21 - APRIL 3)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:30a 5:30 - 6:30a 5:30 - 6:30a
Y PUMP Y PUMP
6:00a
7:00a
8:00a
9:00a 8:45 - 9:45a 9:00 - 9:45a 9:00 - 9:45a
Y PUMP CHILDCARE CHILDCARE 8:00 - 12:00p
10:00a 10:00 - 11:00a 10:00 - 11:00a Youth Basketball
PARKINSONS IN MOTION 10:15 - 11:15a PARKINSONS IN MOTION 10:15 - 11:15a
SR STRENGTH & CARDIO SR STRENGTH & CARDIO
11:00a
NOON 12:15 - 12:45p 12:15 - 12:45p
CORE EXPRESS 12:00 - 2:00P CORE EXPRESS
PICKLEBALL 12:00 - 2:00P PICKLEBALL
1:00p
1:00 - 3:00P 1:00 - 3:00P
2:00p PICKLEBALL PICKLEBALL
2:00 - 4:00P 2:00 - 4:00P CHILDCARE INCLEMENT
3:00p 3:00 - 4:00P CHILDCARE 3:00 - 4:00P WEATHER
CHILDCARE INCLEMENT WEATHER CHILDCARE
INCLEMENT WEATHER INCLEMENT WEATHER
4:00p
4:00 - 5:30P KIDS CLUB FULL GYM - INCLEMENT WEAHER
5:30p 5:30 - 6:30p 5:30 - 6:30p 5:30 - 6:30p 5:30 - 6:30p
CARDIO DANCE Y PUMP CARDIO DANCE Y PUMP
6:30p SCHEDULES SUBJECT TO CHANGE
6:45 - 7:45p 6:45 - 7:45p WITHOUT NOTICE.
Basketball 1/2 open Basketball 1/2 open
7:00p 7:00 - 9:00p
8:00p Women’s Volleyball
25FITNESS SCHEDULE FEBRUARY 21 - APRIL 3
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:00a Y FIT Y FIT
45 minutes 45 minutes
5:30a Y PUMP YOGA Y PUMP YOGA TRX
60 minutes 60 minutes 60 minutes 60 minutes 45 minutes
5:45a CYCLING CYCLING
45 minutes 45 minutes
8:30a Y FIT CYCLING Y FIT CYCLING
45 minutes 45 minutes 45 minutes 45 minutes
9:00a YOGA YOGA
60 minutes 60 minutes
Y PUMP
60 minutes
10:00a ZUMBA GOLD ZUMBA GOLD
45 minutes 45 minutes
PARKINSONS IN PARKINSONS IN
MOTION MOTION
60 minutes 60 minutes
10:15 SR STRENGTH SR STRENGTH
& CARDIO & CARDIO
60 minutes 60 minutes Cycling Studio
12:15 CORE EXPRESS CORE EXPRESS
30 minutes 30 minutes East
Middle Gym Gym
5:30p CARDIO DANCE Y PUMP CARDIO DANCE Y PUMP
60 minutes 60 minutes 60 minutes 60 minutes Dance Dance
Y FIT ZUMBA Y FIT ZUMBA Studio B Studio A
45 minutes 60 minutes 45 minutes 60 minutes (downstairs) (upstairs)
CYCLING TRX CYCLING
45 minutes 45 minutes 45 minutes
OLSON POOL SCHEDULE FEBRUARY 21 - APRIL 3
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:30a OLSON POOL OPENS @ 5:30a
6:00a 5:45 - 6:30a
OPEN SWIM OPEN SWIM OPEN SWIM AQUACISE
OPEN SWIM
POOL OPENS @ 8:00a
7:00a OPEN SWIM
LAP SWIM
LAP SWIM
LAP SWIM
LAP SWIM
LAP SWIM
7:45 - 8:30a 7:45 - 8:30a 7:45 - 8:30a 7:45 - 8:30a 7:45 - 8:30a
8:00a AQUACISE AQUACISE AQUACISE AQUACISE AQUACISE
8:30 - 9:30a 8:45 - 9:30a 8:30 - 9:30a 8:45 - 9:30a 8:30 - 9:30a
9:00a
LAP SWIM
HYDRO POWER AQUA ZUMBA HYDRO POWER AQUA ZUMBA HYDRO POWER
10:00a
OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM
11:00a POOL OPENS @1:00p
NOON
12:00 - 1:00p ADULT LAP SWIM ONLY
1:00p
LAP SWIM
1:00 - 2:00p 1:00 - 2:00p
Specialty Swim Specialty Swim OPEN SWIM
LAP SWIM
LAP SWIM
LAP SWIM
LAP SWIM
LAP SWIM
2:00p POOL CLOSES @
OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM OPEN SWIM 12:00p
3:00p
4:00p 3:45 - 7:30p 4:00 - 5:30p POOL CLOSES @ 3:00p
3:45 - 8:45p SWIM TEAM
Swim Lessons
5:00p
3:45 - 8:45 Swim Lessons/ Swim Lessons
Swim Team ONLY Due to a nationwide
Swim Team Swim Team
6:30p (Adult Lap Swim lifeguard shortage we have
(Adult Lap Swim 6:30-8:30)
6:30-8:30) (Adult Lap Swim POOL CLOSES @ 5:30p
restricted our weekend
7:00p 6:30-8:30) hours. Rest assured this is
OPEN SWIM
OLSON POOL CLOSES @ 8:30p only a temporary change.ADULT FITNESS CLASSES
Y FIT - This class will include a mixture of cardio and strength in a fast paced workout setting that consists
of group training, circuit training, HIIT and tabata training.
Cardio Dance - An awesome dance-based total workout. Cardio and resistance.
Parkinson’s in Motion - Focuses on balance, strength and cognitive components to assist people with
Parkinson’s. Class also includes exercises to improve gait, rigidity, handwriting skills and posture.
Cycling - This class will get your heart pumping while cycling on indoor stationary bikes. Cycling is a great
workout that people of all fitness levels can enjoy with the freedom to make the workout as challenging as
you want. The use of a hand towel and water bottle is highly recommended.
Sr. Strength & Cardio - Implements effective, research-driven physical activity programs that are
scientifically proven to improve health and performance in older adults. Incorporates a cardiovascular and
strength training segment using hand & ankle weights.
Yoga - Practices the fundamentals of Hatha through stretching, strengthening and proper breathing. This
invigorating practice results in improved circulation, a strong body and a calm mind.
Zumba Gold - A low impact but high energy class set to motivating music with unique moves and
combinations that allow the Zumba participants to dance away their worries.
Zumba - This class combines dance and fitness moves. Inspired by Latin dance and music, Zumba uses a
variety of styles in its routines. Including Cumbia, Merengue, Salsa, Reggaeton, Mambo, Rumba, Flamenco and
Hip Hop. Music selections include both fast and slow rhythms to help tone and sculpt the body.
TRX - TRX is a form of suspension training that uses body weight exercises to develop strength, balance,
flexibility and core stability simultaneously.
Y Pump - Pump up the volume and transform your body. You will be pumping barbells and plates to pulse
pounding music for every major muscle group.
Core Express - This 30 minute core express class will be using a variety of exercises emphasizing the
core muscles. Benefits include increased strength, stamina, posture, coordination and control of your body.
Aquacise - A moderate aerobic workout in shallow water that includes a strength training segment.
Aqua Zumba - Zumba dance and aqua fitness together in a challenging, water based workout that includes
cardio conditioning & body toning.
Hydro Power - A deep water class that raises the heart rate and works all major muscle groups.
Aqua Joints - This class offers traditional range of motion exercises at a slower pace.
Water Walking - This is a very basic, low-impact, light intensity workout using the natural resistance of
the water to strengthen the core, increase balance, coordination and flexibility.
Aqua Combo - This class uses water resistance for a total body workout focusing on cardio and strength
exercises to help with overall well-being. It is not necessary to know how to swim for this class.
THERAPY POOL SCHEDULE FEBRUARY 21 - APRIL 3 FREE CHILDWATCH
while parent/guardian uses the facility
MONDAY TUESDAY WEDNESDAY THURSDAY
Ages: 6 weeks - 3rd grade
8:00 - 8:30a 8:00 - 8:30a 8:00 - 8:30a 8:00 - 8:30a
WATER WALKING AQUA JOINTS WATER WALKING AQUA JOINTS
MONDAY - FRIDAY
8:30 - 10:00 ADULT THERAPY SWIM/CHILDCARE (T/TH 9:30 - 10:00) 8:20 -10:00a
MONDAY - THURSDAY
4:30 - 7:00p
4:00 - 5:30p 4:00 - 6:10p 4:00 - 5:30p 4:00 - 6:10p SATURDAY
SWIM LESSONS SWIM LESSONS SWIM LESSONS SWIM LESSONS 8:00a - 12:00p
6:30 - 7:15p 6:30 - 7:15p
AQUA COMBO AQUA COMBOTHANK YOU
TO OUR
SPONSORS...
Are you interested in
Sponsorship?
Contact Megan Whitaker
today at
mwhitaker@spencerymca.org
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