OUR TIMES - Durham Center for Senior Life
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JUNE 2021 OUR TIMES DURHAM CENTER FOR SENIOR LIFE MONTHLY NEWSLETTER Participants enjoying the outdoor patio space INSIDE THIS EDITION: Follow Us On Twitter & Facebook: Executive Director’s Corner…………...2 Our Staff ……………...…………..........2 :@DCSLNC Introduction to new staff..…….………..3 Programs & Classes………..……..4 & 5 :https://www.facebook.com/ Support Services………..……..……....6 DurhamSeniors/ DCSL Updates …………….……...…...7 Our Times newsletter is published by ADH Updates…... ………………..........8 the Development Department of the Congregate Meal Menu……….……….9 Durham Center for Senior Life. Word Search……………………….…..10 Weekly Schedule…………………...….12
2 | DURHAM CENTER FOR SENIOR LIFE A MESSAGE FROM OUR EXECUTIVE DIRECTOR Why is June so special…… The na on’s first Father’s Day was celebrated on June 19, 1910, in the state of Washington. However, it was not un l 1972–1958 years a er President Woodrow Wilson made Mother’s Day official that the day honoring fathers became a na onwide holiday in the United States. Father’s Day 2021 will occur on Sunday, June 20. Slowly, the holiday spread. In 1916, President Wilson honored the day by using telegraph signals to unfurl a flag in Spokane when he pressed a bu on in Washington, D.C. In 1924, President Calvin Coolidge urged state governments to observe Father’s Day. Struggling retailers and adver sers redoubled their efforts to make Seanyea Rains-Executive Director - srains@dcslnc.org Father’s Day a “second Christmas” for men, promo ng goods such as neck es, hats, socks, pipes and tobacco, golf clubs and other Cyndy Wallhausser–Senior Center Director of spor ng goods, and gree ng cards. When World War II began, Programs - cwallhausser@dcslnc.org adver sers began to argue that celebra ng Father’s Day was a way Shelton Gore-Finance Director to honor American troops and support the war effort. By the end - sgore@dcslnc.org of the war, Father’s Day may not have been a federal holiday, but it was a na onal ins tu on. In 1972, in the middle of a hard‐fought Michael Patterson-ADH Director - mpatterson@dcslnc.org presiden al re‐elec on campaign, Richard Nixon signed a proclama on making Father’s Day a federal holiday at last. Today, Gillian Hayden-Assoc. Director economists es mate that Americans spend more than $1 billion of Development - ghayden@dcslnc.org.org each year on Father’s Day gi s. Joseph Barnes-Support Services Manager -jbarnes@dcslnc.org This month, the day honoring fathers is celebrated in the United States on the third Sunday of June. Thomas Vanhook-Facilities Operations Manager - tvanhook@dcslnc.org So to all the Fathers, Grandfathers and Father figures. We honor Melissa Black-ACL Grant Director you. -mblack@dcslnc.org Kourtney Kersey-Volunteer and Program Sincerely, Coordinator -kkersey@dcslnc.org Niya Carrington-Social Services Coordinator -ncarrington@dcslnc.org NaQuana Johnson-ADH Activities and Program Coordinator - njohnson@dcslnc.org Seanyea Rains Jackie Johnson-Senior Nutrition and ExecuƟve Director Transportation Coordinator My Dad, Clarence “Odell” Rains - jjohnson@dcslnc.org Barbara Algood-Center Receptionist -balgood@dcslnc.org
JUNE 2021 | 3 Welcoming new DCSL Staff... Cyndy Wallhausser, Senior Center Director of Programs Cyndy has worked as a social worker and care manager in Aging Services for more than 15 years across the state of North Carolina. She holds a bachelor’s degree in Social Work from the University of North Carolina Wilmington and loves being an advocate for older adults. Cyndy is no stranger to the Durham Community and is extremely excited to be back reconnect with Durham and the DCSL community. Cyndy loves going to the local farmer's markets, cooking, and music! Her favorite bird is the bluebird of happiness and turquoise is her go-to color. She enjoys spending time with her hus- band, three grown kids, and grandkids whenever possible. Joseph W Barnes III, MSW, LCSW-A, Support Services Manager Joseph was raised in Durham NC and a graduate of both Hillside High and North Carolina Central University. He holds a Master’s degree in Social Work and has 12 years of experience working directly with the senior pop- ulation. Mr. Barnes also has over six year of experience providing in-home treatment and mental health counseling to families. Joseph enjoys traveling and exercising, is a proud father of two and retired veteran of both the US Marine Corps and the US Army. Melissa Black, MPH, ACL Grant Director Melissa Black has a Master’s degree from UNC in Public Health and has served the aging community for many years throughout her career. Melissa is no stranger to the Durham Center as she has worked with directly with DCSL partners in her work as an Aging and Disabilities professional. Melissa enjoys time with her husband, two boys, and you can find her on a baseball field during the spring and summer.
4 | DURHAM CENTER FOR SENIOR LIFE Programs & Events: DCSL Main Center, JFK Towers, and Little River Community Center June 2021 Classes, Programs & Special Events Durham Center for Senior Life is committed to providing programs and services for our members. We offer an array of programs that can be easily accessed by telephone, video, or in person. Telephone Programs Tele-Bingo--Wednesday, June 2nd and Wednesday, June 9th, 11:30 am -12:30 pm Join us for Bingo every month via ZOOM or CALL In. Please call 919-688-8247 Ext. 110 to register Video/In Person Programs DCSL Connect--Every 1st and 3rd Wednesday, 11:00am–11:30am The DCSL Connect is going LIVE. Join us on Facebook to stay updatesd with news and events, ask questions, and share what is on your mind. Breakfast Bingo--Every Tuesday and Thursday 9:30am-10:30am BINGO is back onsite here at the 406 Café. Enjoy a light breakfast option, socialize with peers, and win free prizes. Call 919-688- 8247 Ext. 110. Participants must complete a New Membership Tour to qualify. Tips on Decreasing Sodium in Your Diet--Tuesday, June 8th Most people know about health risks associated with sodium. Decreasing your sodium intake can have major health benefits. You are invited to join our partners at the Cooperative Extension for a Zoom virtual presentation. Please call Peggy Kernodle, Durham County Extension for more information and times at 919-417-4125. Grow Your Garden with Durham Master Gardeners--Wednesday, June 9th 2:00pm–3:00pm Here for our final presentation in our gardening series in collaboration with the Master Gardeners of Durham County. This presentation will give you information on houseplants, to beautify your home this spring. Call 919-688-8247 Ext. 110 to register. Ideas for Controlling Sugar in Your Daily Diet--Thursday, June 10th Please join our partners at the Durham County Cooperative Extension for a Zoom virtual presentation to give tips on ways to control the sugar in your diet. Please call Peggy Jernodle, Durham County Cooperative Extension for more information and times. 919-417-4125
JUNE 2021 | 5 Programs & Events: DCSL Main Center, JFK Towers, and Little River Community Center Member Check in- Wednesday, June 23, 2021 - every 4th Wednesday- 11:00am-12:00pm Join us virtually every 4th Wednesday to stay connected with news and updates with center staff and fellow members. Join us on zoom! No registration required. Zoom Meeting ID: 932 9981 2145 Parking Lot Programs/Events Outdoor Chair Exercise- Thursday, June 3rd, 2021 from 9:00am–10:00am Join us for one hour of Outdoor Chair Exercise as we continue to social distance. Please call 919-688-8247 ext. 110 to register. Spaces are limited. Grillin’ Out for Father’s Day--Thursday, June 17th 2:00pm-3:00pm This year DCSL would like to acknowledge our participants who are Fathers. Please join us for the chance to receive a FREE hot lunch here in the DCSL parking lot. Please call 919-688-8247 Ext. 110. Spaces are limited to the first 75 to register.
6 | DURHAM CENTER FOR SENIOR LIFE Support Services | Life is for service. Come get supported! National Men’s Health Awareness Month This is a national observance to raise awareness about the health of men and encourage young boys, men, and their loved ones to practice healthy life choices such as exercising and healthy eating. Statistics for Men’s Health 14.9% of men aged 18+ are in fair or poor health (National Health Interview Survey, 2019). 40.5% of men aged 20 and over are obese (Health, United States, 2019). 15.3%of men aged 18+ currently smoke cigarettes. (National Health Interview Survey, 2019). The leading causes of death in men are Heart Disease, Cancer, and Accidents (National Vital Statistics System – mortality data, 2019). Tips for Good Health in Older Men See your Healthcare Provider regularly. You should see your provider at least once a year for a checkup. Exercise your brain. Join a club, sign up for classes, or play games/puzzles that will challenge your brain to try new things. Use sunscreen. Aging skin is more susceptible to sun damage, which can increase your risk for skin cancer. Lower your risk of falls and fractures. Get plenty of calcium and vitamin D daily. Do weight bearing, bone-building exercises
JUNE 2021 | 7 What’s going on at DCSL ... May was a busy month at the center! In addition to our regular programming, we held our DCSL Volunteer Appreciation event to recognize all our wonderful volunteers. We would not be able to operate without them. DCSL recognized our senior mothers with our drive-through Mother’s Day Lunch. Mothers received a flower and a hot lunch in recognition of their special day. Seniors participated in our Shop & Grab grocery days, toured the Center through our New Member Orientation, enjoyed a congregate meal in the 406 Café’ and joined our regular activities. On May 15th, DCSL held its first Fish Fry Fundraiser. With the help of over 150 DCSL participants, the Sr. Advisory Committee, vendors, DCSL Board members and our main sponsor, Oak Street Health, we were able to raise over $3,000 directly benefiting the Center! Thank you to all who bought tickets, or contributed your time and talents and to make this event happen!
Thank you to our Supporters! DCSL is so grateful to community partners and sponsors this month!
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