NHS Staff and Learners' Mental Wellbeing Commission - February 2019

 
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NHS Staff and Learners' Mental Wellbeing Commission - February 2019
NHS Staff and Learners’
Mental Wellbeing Commission

February 2019
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
2. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
Contents

Foreword by Sir Keith Pearson
NHS Staff and Learners’ Mental Wellbeing Commission Chair                                                 4

1. Introduction                                                                                           8

2. Learning our lessons
The mental wellbeing of young people                                                                     17

3. Lessening student stress
The mental wellbeing of healthcare undergraduates                                                        27

4. Mastering mental wellbeing
The mental wellbeing of healthcare postgraduate learners                                                 45

5. Supporting our staff
Mental wellbeing in the workplace                                                                        63

Annex
Appendix A: The Commission                                                                               90
Appendix B: Useful resources                                                                             91
Appendix C: References                                                                                   92

                                                  Disclaimer
           In this report the inclusion or mention of any specific service, approach or organisation,
      particularly with regard to training package or provider, does not imply endorsement or support.

           3. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
Foreword by Sir Keith Pearson
NHS Staff and Learners’ Mental Wellbeing Commission Chair

                                        people learn by committing to         The NHS Long Term Plan,
                                        this Commission. In 2018 we           published January 2019, sets
                                        celebrated the 70th anniversary       the challenge of establishing
                                        of our National Health Service.       a new deal for staff, which
                                        Back in the 1940s as service          would see a modern working
                                        personnel returned from the           culture where all staff feel
                                        Second World War there                supported and respected for
                                        was a widespread feeling of           the valuable work they do.
                                        altruism that there needed            The Plan aims to build an NHS
                                        to be a reward for the huge           where: “the values we seek
                                        sacrifice of lives lost. The NHS      to achieve for our patients
                                        was that ‘prize’. Today the NHS       - kindness, compassion,
                                        is a much larger and more             professionalism - are the
                                        complex organisation, but             same values we demonstrate
                                        it is still a people-led health       towards one another.” This
                                        service. Seven decades on, we         chimes with the views of the
                                        rightly celebrate the NHS and         Commission and we feel this
                                        its achievements but must now         vision is embodied within our
The NHS is founded on a                 recognise where we could do           recommendations. The Long
common set of principles and            better as employers. We must          Term Plan wants to see the
values that bind together the           put considerable energy and           NHS become: “a consistently
communities and people it               effort behind making sure             great place to work,” where
serves - patients and public -          that when we celebrate NHS            there is more flexible working,
and the staff who work for              75 there is a recognisable            enhanced wellbeing and
it. If we are caring and                improvement in the way we             career development, and
compassionate, then we                  look after the wellbeing of           greater efforts to stamp out
should be able to                       our learners and workforce.           the scourge of discrimination,
demonstrate those values                                                      violence, bullying and
as employers in the way we              One in four people in the UK          harassment. This again
look after our employees.               will experience a mental              resonates with the themes
                                        health problem in any given           and recommendations of our
We must be able as employers            year and mental health                Commission. With this shared
to underpin those values with           problems are one of the main          agenda, we anticipate being
interventions and support that          causes of the burden of disease       able to advance a range of
are available to all staff for their    worldwide. We should be               measures that will support
wellbeing needs. If someone             concerned about the incidence         staff and learners’ mental
is looking to join the NHS,             of mental ill health in our           wellbeing through the working
whether through education               schools, colleges, universities       groups implementing the Long
and training, an apprenticeship         and the general workforce,            Term Plan.
or direct employment, they              not to mention the healthcare
should be able to see and               workplace. This NHS Staff and         Such measures will also build a
feel that the health service is         Learners’ Mental Wellbeing            more attractive and welcoming
a wellbeing employer and is             Commission (the Commission)           workplace in which people
bringing to life the statements         has sought out evidence               of all ages can launch their
expressed in the NHS                    on causes, interventions,             careers. It is clear that our
Constitution.                           innovations and good practice         school pupils and young people
                                        that will shape a healthier           who go on to take clinical
It is an opportune time to              future for all as part of Health      courses at university are a
be looking at the NHS as an             Education England’s health and        very different group of people
employer and as a place where           care workforce strategy.              to the generations before.

               4. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
Known as the ‘millennials’             generation of nurses, doctors,        the university of choice. But
or ‘Generation Y’, and now             health scientists and therapists      who has prepared the teenager
being followed by ‘Generation          providing healthcare to the           to recognise that their fellow
Z’, this demographic appears           people of this country.               students are almost all ‘A
to be more open about                                                        streamers’? Not all can come
emotions than the generations          It is hard to imagine the             first so some will struggle and
before. They are said to be            13-year-old, currently consumed       might experience ‘failure’ in
motivated by different factors         with schoolwork, emerging             their exams for the first time,
to their older peers and this          from medical school in ten            possibly ‘failing’ at something
is evident in our schools,             years’ time as a doctor.              for the first time in their lives.
colleges, universities and             These same teenagers are               At all stages of the academic
the NHS workplace.                     already expressing concerns           and professional career there
                                       about the weight of expectation       are transitions, as there are
This Commission has heard              placed upon them by parents,          throughout life. How do we
about how managers and                 their teachers and their school.      best support our school pupils,
leaders working in what is a           They feel burdened by this            undergraduates, postgraduates
four-generation NHS workforce          expectation, knowing that             and those progressing through
should ‘learn’ how to get the          ‘under performance’ is often          the early stages of their careers
best out of colleagues who             viewed by their school as a           to transition from one phase
are at the beginning of their          target missed, a benchmark            to another? How are we caring
professional careers. Our              moved and a failure to be             for their health and wellbeing
young people seek workplace            explained. Teenagers talk             as they make the steps? What
flexibility and the ability to         openly about feeling ‘stressed’       support is in place when those
react to new opportunities, yet        and increasingly are seeking          steps are ‘mis-placed’?
in healthcare we provide the           support from their school
most rigid training programmes         pastoral (or wellbeing)               While mental health is more
possible. If students on clinical      care service, the child and           openly talked about; for
undergraduate courses                  adolescent mental health              many pupils, undergraduates,
decide for whatever reasons            service, their GP, online             postgraduate trainees, and NHS
that their chosen career path in       support and their peers.              staff, their mental ill health
a health profession is not             Stress appears now to be              is kept from even the closest
for them, they must be able            the norm for teenage years            of friends and their family.
to exit the system with dignity.       and beyond, and it is these           Mental ill health can express
Better still, the NHS should be        same stressed teenagers               itself in many ways, and in
doing more in partnership with         who we are trying to entice           the most tragic of cases, we
schools and colleges to better         into higher education and             discover that the individual has
explain A level (or equivalent)        apprenticeships to become our         taken their own life. Evidence
subject combinations that              future workforce. Stress can be       presented to the Commission
lead to clearer apprenticeship,        a positive and expectation can        appears to show that deaths
university and career choices          be helpful, but both should be        by suicide among doctors in
that might result in jobs and          balanced with realism.                recent years are reducing but
careers in the NHS. One in two                                               in other professions, including
staff working in the NHS today         Many of these teenagers will          female nurses, the figures are
will still be in the workforce in      have done well, very well -           increasing. Regardless of rate
15 years’ time. More than half a       through their school years,           trends, behind every statistic is
million of our future workforce        ‘A streaming’ through GCSEs           an individual person, a grieving
are still pupils in education          and A Levels; the teachers will       family and friends. One death
today. They are for the most           be happy, the school will be          by suicide in our workforce or
part, bright and deeply caring.        delighted, and the student and        among those who are learning
Many will become the next              parent will rejoice at getting        in the NHS is one too many.

              5. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
There are 1.4 million people in
the NHS workforce. We deploy                                                               1
many of our people to frontline          NHS Constitution for England
healthcare and we should want
to be an exemplar when it
                                         We strive to improve health and well-
comes to the support of these            being and people’s experiences of
people. There is sufficient
evidence which shows the
                                         the NHS. We cherish excellence and
NHS can do much better.                  professionalism wherever we find it -
This Commission has looked at
                                         in the everyday things that make people’s
what we are doing currently,             lives better as much as in clinical practice,
where there is excellence and
where we could aspire to
                                         service improvements and innovation.
excellence. As a result, a series        We recognise that all have a part to play
of recommendations have been
developed. The arm’s-length
                                         in making ourselves, patients and our
bodies of the Department                 communities healthier.
of Health and Social Care
should work with other key
stakeholders to determine who
will lead on each of these.
Where there are still gaps in
our knowledge we have stated
where more evidence and
insight are needed.

Sir Keith Pearson JP DL
NHS Staff and Learners’ Mental
Wellbeing Commission Chair

              6. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
Our mental health environment

                                                        tal
      1.4 million                  The cost of poor men                  A survey of 3,500
  workforce in th                     health in the NHS                 doctors showed that
                 e NHS
                                    workforce equates to                73% would choose
                                      £1,794 - £2,1 74                  to disclose mental ill
                                                  r year
                                     per employee pe                     health to family or
      NHS currently                                                     friends rather than a
      celebrating its                                                  healthcare professional
                                                       rs
     70th anniversary                 Three-quaeratlteh
                                         of mental h
                                           problems are                    One in three
      Half of lifetime                    established b
                                                       y
                                                                        of the NHS workforce
     mental ill health,                    the age of 24                 have felt unwell due
    excluding dementia,                                                 to work-related stress
  starts by the age of 14                                                and one in two staff
                                    The rates of depression
                                                                       members have attended
                                        among training
                                                                         work despite feeling
        One in 10                     grade doctors has
                                                                         unwell because they
    children and young                 been estimated
                                                                       felt pressure from their
  people have a clinically              at about 30%
                                                                         manager, colleagues
 significant mental health
                                                                             or themselves
      disorder and/or
                                       Top four factor
       emotional and                                        s
                                                           tal
    behaviour problems                which affect men                      Ending stigma -
                                                          ding                              years
                                      wellbeing (accor                   compared to ten
                                                             ):
    Suicide is on                      to Student Minds                  ago students en
                                                                                          tering
                                                           ed,                             n are
                  e                    fear of being judg                 higher educatio
   three most coomf m   the
                                         stress, finding the
 causes of de             on                                                now five times
                                                         people                             sclose
   people - and
               ath in young           confidence to tell                  more likely to di
                                                         l health
    in 15 -19 year
                  is rising           you have a menta                       a mental health
                                                        ng stigma
                    olds             problem, and faci                           condition
                                                         problems
                                     that ‘mental health
                                                           kness’
                                       are seen as a wea
     Approximately                                                             The return on
    25% to 35%                                                             investment in w
                                                                                           ork-
    of young people                                                        place mental he
                                                                                           alth
   requiring mental                                                          interventions is
  health or wellbeing                                                       £4.20 for every
    support are not                                                             £1 spent
   accessing services

          7. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
1. Introduction

1.1 Our aims                                               The Commission also heard from representatives of
                                                           beacons of best practice where colleague wellbeing
This NHS Staff and Learners’ Mental Wellbeing              is supported and championed. In addition, visits
Commission has set out to discover and review              took place nationwide to find out more about how
evidence of good practice where the mental                 organisations are valuing, supporting and caring for
health and wellbeing of staff and learners in NHS          their staff and for learners on undergraduate clinical
organisations has been made an organisational              education placements or receiving postgraduate
priority. HEE recognises its central role in supporting    training. We are grateful to everyone who has given
the current and future workforce to deliver high           up their time and provided valuable contributions.
quality, safe care and the Commission has examined         This final report, written to support the new
successful interventions from around the country,          long-term NHS Plan, has been produced for the
to identify what has worked well and what could            consideration of the Secretary of State for Health
be adopted widely. Our aim is to see an NHS where          and Social Care and thereafter for publication.
staff and learners are happy and feel fulfilled in
their work, where they look forward to going to            1.3 Our key lines of enquiry
work and are proud of the care they provide to their
patients. There is good evidence that happy staff          This Commission has examined the culture of
are more compassionate and provide safer care.             learning for individuals, from schooldays, through
                                                           further and higher education and onto advancing
1.2 About the Commission                                   their professional careers in the health and care
                                                           workplace. Each of these stages or transition
The Health Education England (HEE) draft Health            points is captured in chapters two to five of this
and Care Workforce Strategy for England to 2027 -          report. We have considered various societal
Facing the Facts, Shaping the Future 2 - announced         factors, pressure points and specific challenges
a new Commission on the mental wellbeing of NHS            at all stages of their educational and career
staff and learners. The Commission has been led by         progression. Throughout this journey, we have
Sir Keith Pearson, former Chair of Health Education        identified five key lines of enquiry which have
England, and Professor Simon Gregory, Director and         influenced our approach. Our key cross-cutting
Dean of Education and Quality, Midlands and East,          questions are:
as Programme Clinical Director.
                                                           NHS and higher education culture, climate,
HEE clinical fellows undertook an extensive literature     context and myths
review, supported by the HEE Kent, Surrey, Sussex
Libraries and Knowledge Services team, and                 • What aspects of the NHS or university culture
provided invaluable clinical influence on the main           might have an impact upon mental wellbeing?
chapters in this report with support from colleagues       • Are individuals reluctant to make their mental ill
in and outside the organisation.                             health known?
                                                           • Do individuals fear that disclosure might have a
An interim report was presented to the Secretary of          detrimental impact upon their success or career?
State for Health and Social Care in summer 2018,           • What might help dispel myths and
and this final report builds on the literature review        misconceptions about mental ill health?
and research findings of that interim report working       • What can be done to support mental wellbeing
with a Commission panel of subject advisors and              of all in the NHS and ensure that we identify
experts meeting during summer and autumn 2018.               ongoing support and interventions, and do not
                                                             focus solely on the most acute problems
The panel heard from staff working in the NHS
whose wellbeing has been adversely affected by             Isolation and lack of support
workplace experiences, and we heard from several
families bereaved by the death of a loved one who          • What are the challenges for learners who move
ended their life while in the employment of the NHS.         away from their home area to access education

               8. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
and training, working at a distance from family         consider the appropriate terminology used in
  and friends?                                            describing the concepts of mental health and
• What support is in place for learners both              wellbeing. Mental health is defined by the World
  clinically and for their personal wellbeing?            Health Organisation (WHO) 3 as: ‘A state of wellbeing
• Could this support be improved or delivered             in which every individual realises his or her own
  differently?                                            potential, can cope with the normal stresses of life,
                                                          can work productively and fruitfully, and is able to
High expectations on learners                             make a contribution to her or his community.’

• Many of our learners will be high academic              The positive dimension of mental health is stressed
  achievers. On entering clinical training they           in WHO’s definition of health as contained in its
  may find the continued high expectations                constitution: ‘Health is a state of complete physical,
  challenging. What could better prepare learners         mental and social wellbeing and not merely the
  for this at all stages of the transition?               absence of disease or infirmity.’
• What should be put in place to help learners
  cope with the high demands of their future              It is our view that the mental health of learners and
  clinical career roles?                                  staff in the NHS should be viewed as a continuum
                                                          just as there is a continuum in a person’s physical
Societal changes                                          health. As Rethink Mental Illness state 4: ‘Mental
                                                          health is something we all have, and it’s something
• How do changes affecting the role of healthcare         that changes at different times in our lives. We all
  professionals over recent decades impact upon           have a body and we all have a brain, so we all have
  learners?                                               physical health and mental health. Some people
• What changes in societal expectations and               think of their mental health as ‘emotional health’ or
  behaviours are having an impact upon the                ‘wellbeing’.’ It is unfortunate that the term ‘mental
  experiences of our learners?                            health’ may have negative connotations among
• What should we be putting in place to prepare           some people, perhaps because they connect it
  and support learners with respect to societal           to ‘mental illness’. However, when we talk about
  changes?                                                ‘physical health’ we do not automatically think of
                                                          illness - associations tend to be much more positive.
Generational changes
                                                          Dr Stan Kutcher 5 has written about various mental
• What are the challenges that learners face in           health states, saying that mental disorders can:
  relation to changing perceptions and expectations       ‘… exist concurrently with mental wellbeing. None
  of lifestyle, careers and working life?                 of the domains are exclusory to the other domains
• What do we need to do differently to take               at one time and a person can be in more than one
  account of these changes?                               domain at the same time. For example, a student
• How do we best manage situations where those            can have a mental disorder (such as ADHD), be
  teaching and supervising these learners may be          experiencing a mental health problem (such as the
  from a different generation with differing views?       death of a grandparent), be experiencing mental
• What impact on our learners’ experience will the        distress (such as an imminent examination); and be
  exponential rise in availability and capability of      in a state of mental equilibrium (such as spending
  technology, including social media, have?               time playing a game with their friends).’
• How can we make best use of technology and
  social media to improve the learner experience          There are various terms used to describe states of
  and support wellbeing?                                  poor mental health. The Mental Health Foundation6
                                                          talks of people with mental health problems, people
1.4 Mental health and wellbeing terminology               with experience of mental and emotional distress,
                                                          and people with a mental illness. In this report we
A report such as this gives us an opportunity to          have tended to use the term ‘mental ill health’.

              9. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
NHS Staff and Learners' Mental Wellbeing Commission - February 2019
Whichever term someone in society choses to use,              higher education (chapters three and four) and
we are keen to see an end to any stigma around the            eventually into the workplace (chapter five). It is
specific words ‘mental health’. We all have mental            important how we prepare individuals for the
health as we do physical health. We strive for                big changes to come in their lives
mental wellbeing.
                                                           • Diverse needs - the difficulty of making life
In this report, we have tended to use the term               transitions can be exacerbated for many reasons
‘mental wellbeing’ to describe a state of being that         including socio-economic background, cultural
is not only free of mental ill health but encompasses        diversity or disability - these challenges need our
a broader context of social, emotional and physical          particular attention
wellness. Mind 7 defines this stating: ‘Mental
wellbeing describes your mental state - how you are        • Need for self-care - if a person is intolerant
feeling and how well you can cope with day-to-day            of their own distress, they may not be able
life. Our mental wellbeing is dynamic. It can change         to tolerate the distress of others. We need to
from moment to moment, day to day, month to                  support a learning and workplace culture which
month or year to year.’ The Government Office                encourages compassion to oneself, where self-
for Science (2008) 8 described mental wellbeing as           care is ‘normalised’
a: ‘dynamic state, in which the individual is able
to develop their potential, work productively and          • Being human beings - some clinicians may
creatively, build strong and positive relationships          feel a need to adopt a ‘superhero complex’ to
with others, and contribute to their community. It           help deal with the pressure of their role, but we
is enhanced when an individual is able to fulfil their       need to acknowledge in healthcare that being
personal and social goals and achieve a sense of             a human being and high performing are not
purpose in society.’ As an employer the NHS needs            mutually exclusive
to ensure that its managers and leaders are as alert
and responsive to this as they would be to physical        • Caring for the carers - the Commission
wellbeing.                                                   has considered the question: ‘who cares for
                                                             the people who care for the nation?’ We
This change in focus of terminology is vital for staff,      must improve the way in which we look after
learners and employers as we switch the focus from           ourselves and our colleagues, so they are better
negative connotations to a culture and environment           placed to look after the needs of their patients
that supports wellbeing. It should be remembered
that in our many encounters in practices, clinics,         • Moral distress - the NHS attracts people of a
wards and departments we find that the majority              caring nature but where institutional constraints
of NHS staff are happy, contented and fulfilled and          compromise perceptions of the level of care
that staff, students and postgraduate trainees are           offered, our staff can develop a sense of
going above and beyond to deliver the best care in           personal guilt
often difficult circumstances.
                                                           • Bereavement by exposure - every clinician
1.5 Our key themes                                           carries with them a lifetime experience of upset,
                                                             trauma, death and dying; professionals working
For the benefit of those reading this report, we             in healthcare have very different emotional and
have picked out some key themes and discussions              psychological needs to those working in other
that have emerged during the course of the                   sectors
Commission.
                                                           • Bereavement by suicide - has been shown
• Preparing for transitions - a constant                     an identifiable factor for self-harm, and suicide
  theme throughout has been the importance                   for those who have a close connection with the
  of transitions, as an individual progresses                deceased. We have heard that this could well
  through school (chapter two) towards further or            apply to clinical and educational colleagues,

              10. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
not least due to the often devastating effect          1.6 Our approach
   of colleague suicide and the guilt many health
   professionals feel about colleagues’ death             This Commission was charged with addressing
                                                          both staff and learner mental wellbeing. To do so,
• Looking after loved ones - healthcare                   we have divided our consideration into four key
  practitioners do not work in isolation in the           chapters. These are:
  world - we need to consider how their wellbeing
  at work is affected by and affects family and           Chapter 2. Learning our lessons -
  friends/colleagues, particularly in the most tragic     here we briefly consider the mental wellbeing of
  cases where people are bereaved by suicide              young people and in particular their routes into
                                                          the NHS workforce and what the NHS needs to
• Take a break - often under pressure from                understand about them and offer to them.
  colleagues or the accepted workplace culture,
  staff can feel pressurised to work long shifts          We then subdivide learners into undergraduate
  without breaks, come to work when ill                   students and postgraduate learners.
  (presenteeism) and even skip annual leave,
  particularly where staffing is under-resourced          Chapter 3. Lessening student stress -
                                                          the mental wellbeing of undergraduates who
• The simple things - wellbeing at work needs             are learning in the NHS is a key issue for this
  to be addressed strategically across the NHS but        Commission with the majority of such students
  often it is the simple things in the workplace          based in educational institutions but placed in
  that can make a real difference: staff lockers,         multiple healthcare settings.
  showers, a quiet room, the availability of
  nutritious food, a good coffee, a psychologically       Chapter 4. Mastering mental wellbeing
  safe space to get together with others to talk          - postgraduate learners are both trainees and
  and debrief, or just a colleague taking the time        employees. This leads to significant overlap with
  to say ‘thank you’                                      the issues for undergraduate learners, yet these
                                                          postgraduate learners are also NHS staff. We have
• Role of technology - technology has been put            therefore, focused on the mental wellbeing of
  forward as both the likely cause and possible           postgraduate learners in the NHS as a separate
  solution to some wellbeing issues - we need             chapter. While this includes postgraduate medical
  to consider more the role of tech gadgets and           trainees about whom much is known there are
  social media.                                           many other postgraduate learners included in
                                                          this category including nurses, psychologists and
                                                          healthcare scientists.

                                                          Chapter 5. Supporting our staff -
                                                          there are 1.4 million people in the NHS workforce
                                                          across clinical and non-clinical careers ranging
                                                          from porters to engineers, from chief executives to
                                                          cleaners, all are vital to good running of the NHS and
                                                          to high quality service. The NHS employment culture
                                                          is key to supporting these staff and therefore here
                                                          we focus on mental wellbeing of the workforce.

                                                          Throughout these chapters we have found
                                                          common themes and much overlap. We have
                                                          sought to minimise duplication but we encourage
                                                          consideration of the findings and recommendations
                                                          in all chapters.

             11. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
We have broadly categorised the 33                        of non-clinical staff and 35% of postgraduate
recommendations into three groups that address            trainees. While working patterns have changed
the NHS culture, the mental wellbeing of NHS staff        over recent years with larger numbers of the non-
and those learning in the NHS, and the support the        NHS workforce choosing not to take lunch breaks
NHS provides to them.                                     (reportedly 35% of office workers regularly do not
                                                          take lunch breaks), the opportunity to access food,
The recommendations in this report are grouped            and provision of an appropriate environment in
under the following headings but we appreciate            which to eat, must be of paramount importance
that some might fall under more than one category:        and the NHS should be a model employer.

• NHS culture - recommendations:                          Of particular concern, 40% of our postgraduate
  1, 2, 12, 15, 16, 17, 18, 20, 21, 23, 27, 33            learners and one-third of clinical and non-clinical
                                                          staff did not feel able to disclose mental ill health
• Staff wellbeing - recommendations:                      or distress to line managers or peers. This suggests
  7, 8, 13, 14, 22, 24, 25, 26, 30                        an unknown level of mental distress among our
                                                          workforce that we must address. Over 45% of
• NHS support to staff and learners -                     clinical, non-clinical and postgraduate respondents to
  recommendations:                                        the online engagement identified that their wellbeing
  3, 4, 5, 6, 9, 10, 11, 19, 28, 29, 31, 32               is best supported by their peers. In this case, we need
                                                          to ensure that we are providing appropriate resources
1.7 Online engagement                                     to staff to enable them to support colleagues.

We say later in this report that for the most part,       This online engagement has provided a new
people enter healthcare employment because they           dimension of feedback from staff and those learning
want to care and heal or because they simply like         in the NHS that is not currently captured through
working with people. Work is good for us and              other mechanisms such as the NHS staff survey. It
the vast majority of people who come to work in           gives sufficient new insights that we have agreed
the NHS every day do so because they love their           with NHS Employers that they will look further at
job, they enjoy the people they work with and             the results including the free text comments and to
take great pride in knowing they are there to help        consider whether engagement such as this should
and support patients, carers and families. This           be conducted further in the future.
was reflected in an online survey carried out for
the Commission and it was encouraging to have             1.8 Investing in wellbeing
received confirmation that some respondents
reported good, progressive and supportive                 At a time when the NHS is struggling to balance
workplace wellbeing initiatives. However, early           the books, it would be easy to question if now is
findings from the Commission’s online engagement          the time to ‘invest’ in wellbeing for staff and those
show that only 40% of our clinical staff (48% for         learning in the NHS. But if we question the cost of
learners) reported that their wellbeing at work           investment in wellbeing let us not overlook the cost
was good, and 76% reported having experienced             of not doing so.
mental distress or ill health. For our non-clinical
workforce respondents, the figures were similar,          Set out here are examples of the costs that could be
with 46% reporting good wellbeing at work                 reasonably reduced if the recommendations in this
and 72% having experienced mental ill health or           report are given sufficient priority:
distress. Over a quarter of respondents felt that
their wellbeing was ‘not important’ to the NHS.           • NHS sickness absence rates are reported to be
                                                            at least 4.5% per annum and estimated to cost
We found that 60% of our clinical staff reported            £1.1 billion. The NHS Long Term Plan workforce
missing meals at work on at least a weekly basis            workstream has set the ambition to reduce this
over the last six weeks, compared with 38%                  by 1% (to 3.5%) by 2020. If this releases savings

             12. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
in the same proportion as current estimated            2018, which aims to tackle mental health issues
   costs, then savings could exceed £120m                 in the workplace. The Duke of Cambridge served
                                                          as a pilot at the East Anglian Air Ambulance and
• In so far as staff retention is concerned, 350,000      worked alongside doctors and paramedics providing
  people left the NHS for reasons other than age          emergency medical cover in eastern England.
  retirement over the past five years with leaver
  rates rising from 5.7% in 2012-13 to 6.7% in            This report references the importance of
  2017-18. The additional cost of this deterioration      promoting and supporting the wellbeing of NHS
  in retention is considered to be as much as             staff and those learning in NHS settings. We will
  £100m per annum                                         say that working and learning in the healthcare
                                                          sector is like no other employment environment.
• Work-life balance is reported as a factor in 13%        Daily, our staff are confronted with the extremes
  of NHS leavers (45,000 people over five years)          of joy, sadness and despair. We repeatedly heard
                                                          that this emotional labour is often exhausting.
• If working lives were extended by a year this           The Commission heard described how many of
  could over time represent a supply boost of             our clinical staff retain a collection of curated
  between 3% and 5% (assuming average service             traumatic memories of death and dying. Many
  of 20-30 years with breaks) with perhaps £30            of our staff, often young staff, see the horrors of
  million in avoided agency costs over five years.        extreme trauma; they see the aftermath of major
                                                          road traffic accidents, suicide, and they see children
1.9 Wellbeing                                             in distress or dying and they help families cope
                                                          with the loss of a loved one. They see the effects of
“I worked several times on very traumatic jobs            deprivation and many see, what they described to
involving children. After I had my own children, I        us as ‘life in the raw’. These memories, like ghosts
think the relation between the job and the personal       from the past may return at unexpected times.
life was what really took me over the edge, and I         The emotional labour required to manage this
started feeling things that I have never felt before …    rollercoaster for NHS staff and those learning in
Talking was really important, but even that wasn’t        the NHS is often taken for granted by the individual
quite enough for one particular incident for me.”         and by the NHS itself, but the Commission found
                                                          that there are dangers to this which can profoundly
HRH Prince William, quoted in the media 9, speaking       impact upon the wellbeing of staff and those who
at the This Can Happen conference in London,              are learning in the NHS.

             13. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
1.10 Recommendations

Recommendation 1:
The NHS Workforce Wellbeing Guardian

As we have reviewed the academic literature and taken evidence, it has become clear that as in many
other non-healthcare sectors there is a need for board-level leadership to be responsible for the mental
wellbeing of their staff.

The evidence for board-level leadership is in the following chapters but the role is so central to all the
recommendations in this report, in particular the culture of the NHS, that our primary recommendation
is the creation of board-level NHS Workforce Wellbeing Guardians.

Therefore, the first recommendation of the Commission is the introduction of this role in every local,
regional and national NHS organisation. We anticipate this board-level role being an existing executive
director who would be aligned with a non-executive director. The NHS Workforce Wellbeing Guardian
will seek to assure and continue to re-assure the board that their organisation is a wellbeing organisation
and a healthy workplace in which NHS staff and learners can work and thrive. The role will ensure
that sufficient information is being provided to the Board, so it can benchmark, set organisational
expectations and monitor performance in this regard. This will help provide a lens on learner and staff
mental wellbeing in each and every NHS organisation, seeking continual improvements in how those
who care for the nation’s health are indeed cared for themselves and supported in their working lives.

The ways in which the NHS Workforce Wellbeing Guardian will work would be for determination by the
individual organisation but should be within a common NHS framework, allowing for local best practice
in supporting learner and staff mental wellbeing. However, it is envisaged that at an organisational level,
the Workforce Wellbeing Guardian will be aligned with a Workplace Wellbeing Leader.

    It is recommended that the NHS should establish an NHS Workforce Wellbeing Guardian in
    every NHS organisation (where appropriate such as primary care this may be at a locality level)
    and that the Wellbeing Guardian should be authorised to operate within the nine principles
    set out on the following page:

         14. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
The NHS Workforce Wellbeing Guardian Principles:

   Principle One: The mental health                      Principle Five: The death by suicide
   and wellbeing of NHS staff and those                  of any member of staff or a learner
   learning in the NHS should not be                     working in an NHS organisation will
   compromised by the work they do for                   be independently examined and the
   the NHS.                                              findings reported through the
                                                         Wellbeing Guardian to the board.

   Principle Two: The Wellbeing Guardian
   will ensure that where there is an                    Principle Six: The NHS will ensure
   individual or team exposure to a clinical             that all staff and learners have an
   event that is particularly distressing, time          environment that is both safe and
   is made available to check the wellbeing              supportive of their mental wellbeing.
   impact on those NHS staff and learners.

                                                         Principle Seven: The NHS will ensure
   Principle Three: The Wellbeing                        that the cultural and spiritual needs of
   Guardian will ensure that wellbeing                   its staff and those learning in the NHS
   ‘check-in’ meetings will be provided                  are protected and will ensure equitable
   to all new staff on appointment and                   and appropriate wellbeing support for
   to all learners on placement in the                   overseas staff and learners who are
   NHS as outlined in the Commission                     working in the NHS.
   recommendations.

                                                         Principle Eight: The NHS will ensure
   Principle Four: All NHS staff and those               the wellbeing and make the necessary
   learning in the NHS will have ready                   adjustments for the nine groups
   access to a self-referral, proactive and              protected under the Equality Act 2010.
   confidential occupational health service
   that promotes and protects wellbeing.

                                                         Principle Nine: The Wellbeing
                                                         Guardian, working with system
                                                         leaders and regulators, will ensure
                                                         that wellbeing is given equal weight
                                                         in organisational performance
                                                         assessment.

        15. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
Recommendation 2:
The NHS Workplace Wellbeing Leader

The ability to address staff and learner wellbeing issues that may be either, ‘critical’ at first contact, or
may ‘slowly’ be contributing to an unhealthy culture would be dependent upon hearing from staff at
their level. Such contact would need to be conducted in a manner that was supportive and did not pose
a risk to the individual(s). This requirement indicates that there must be an active ‘listening’ component
and to this end, a Workplace Wellbeing Leader is envisaged for all NHS workplaces.

    It is recommended all NHS organisations appoint a Workplace Wellbeing Leader to work
    with and report to the Workforce Wellbeing Guardian.

In early 2019 consideration will be given to the guidelines for both of these roles.

         16. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
2. Learning our lessons
The mental wellbeing of young people

2.1 About this chapter

For the most part, our future nurses, allied
health professionals, scientists, doctors, dentists,
pharmacists and the wider healthcare workforce,
are currently doing their SATs, GCSEs and A levels
(or equivalent). We know that school age children              As a society, we are very good at
begin to forge views about what kind of person                 helping our young people talk about
they are developing into, where their strengths                mental health - we are, however, less
lay, their evolving personality and the academic               good at helping them to know what
subjects they enjoy at an early stage in their school          to do about it.
life. Certainly, by the age of 11 or 12 years, pupils
are narrowing down their possible broad areas of               Professor Louis Appleby, lead for the
interest and how this might influence their choice of          National Suicide Prevention Strategy
subjects to be taken at a later stage.                         for England, personal communication

The modern NHS is one which recruits for values
and trains for skills, and therefore, we need to be
playing our part in ensuring that pupils, schools
and parents have access to the most up-to-date
information about the NHS, careers in the NHS
and where entry routes into healthcare can offer
a variety of alternatives. It is timely that Health
Education England has recently launched a new
online guide to health service careers -
www.healthcareers.nhs.uk/FindYourCareer                        It is easier to build strong children,
                                                               than to repair broken men.
As the NHS is likely to be the largest employer in
many communities, we have a legitimate concern                 Frederick Douglass, 1817-95,
for the education and mental wellbeing of young                an African-American statesman
people, many of whom will soon be advancing
their learning or stepping into the NHS workplace.
The starting point for considering the future
mental wellbeing of our health service staff and
those learning in the NHS is therefore, not in our
universities or hospitals but it is with school pupils in
their classrooms and in their homes. It is here that
the next generation of healthcare professionals will
have spent their formative years, gaining academic,
personal and life skills. It is also here that the effect
of life’s expectations starts and where its first
impact upon their mental wellbeing can be found.

              17. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
18. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
2.2 Key Questions                                              less severe problems that interfere with their
                                                               development and learning
In this report section we are seeking to answer            •   One in 25 children are affected by anxiety and
four key questions relating to the mental wellbeing            depression
of secondary school-age pupils who may be                  •   Suicide is one of the three most common causes
considering entry routes into a future career in the           of death in young people - and is rising. Suicide
NHS:                                                           is the biggest killer of young people aged 20 to
                                                               34 years
1. What are the risk factors (personal, family, social,    •   Adolescent self-harm and eating disorders are
   societal and educational) for mental ill health in          a growing problem
   adolescents?                                            •   Approximately 25% to 35% of young people
2. What early factors associated with planning                 requiring mental health or wellbeing support
   for a future career in healthcare may affect an             are not accessing services, and
   individual’s mental wellbeing?                          •   60% to 70% of children do not receive
3. How can we best support the transition of                   appropriate interventions at a sufficiently early
   future healthcare professionals from school or              age.
   college to apprenticeships, further education,
   higher education and beyond?                            These issues do not seem to be confined to the
4. What can we learn from the evidence base that           UK, an important factor as the NHS has a multi-
   enables schools and colleges to better support          national workforce. Bodies such as WHO are
   pupils, improving the mental wellbeing of               increasing global awareness of the unacceptably
   adolescents planning for careers in the NHS?            high incidence of youth mental health problems,
                                                           although there is still much work to be done.14
2.3 Mental wellbeing of young people
                                                           Adolescence is a period of transition that poses a
Mental wellbeing is integral to human health and           risk to mental wellbeing. Growing up involves often
happiness. The positive consequences of improving          unpredictable emotional and physical transitions
children and young people’s mental wellbeing               that are stressful for all young people.15
are numerous, but encompass better cognitive
development and learning, physical and mental              Even routine and predictable processes such as
health, and social and economic prospects in               progressing through school and college years can
adulthood.10                                               prove challenging.16 Adolescence brings hormonal
                                                           shifts that result in emotional, intellectual and
Young people with better mental wellbeing recover          physical changes - these changes can influence
more quickly from illness, are less likely to engage       and challenge the senses of self, identity and
in behaviours which may put their health at risk           relationships.
and appear to cope better with stressful events.11
Conversely, young people with mental ill health are        2.4 Support in schools and colleges
at increased risk in later life of issues including poor
educational attainment, anti-social behaviour, and         As well as striving to support their pupils’ and
drug and alcohol misuse.12                                 students’ wellbeing, career decisions and transition
                                                           to employment or further study, schools and
In the UK research literature, we have found that:13       colleges are embarked on a major series of changes
                                                           to the courses and qualifications that they offer.
• Half of lifetime mental ill health starts by the         Some are already well underway, such as the
  age of 14 years                                          reform of GCE A Levels, bringing back two-year
• One in 10 children and young people have a               programmes, with final written examinations as
  mental health disorder and/or emotional and              the norm, rather than the modular structure, with
  behaviour problems                                       significant coursework and an intermediate AS
• One in seven children and young people have              Level, that was introduced in 2000-01. A radically

              19. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
new approach to technical, professional and               young people’s mental health is still to be fully
vocational education is also beginning, following a       understood and is rapidly changing. There is a
major review led by Lord Sainsbury and embodied           generation-defining change in its availability, use
in the Government’s Skills Plan. This will introduce      and acceptance. There is also a perceived dichotomy
technical study programmes - now called T Levels,         between its negative impact and the potential for
that are equivalent to, but different from A Levels       support and engagement. However, the NHS needs
and from general vocational programmes such               to recognise that the workforce entering higher
as BTEC. The first three T Levels will be available       education today has not known a world without the
from September 2020, in digital, construction, and        internet and social media and should recognise that
education and childcare, with the remainder from          it is an important part of the lives of the current and
2023, and all will have a substantial mandatory           future workforce.
work placement.
                                                          2.6 Numeracy and literacy
This creates an opportunity for the NHS to become
more proactively and systematically involved              A consideration that is emerging for pupils
with schools and colleges and to open up the              considering health careers is their education in, and
enormous range of opportunities that the NHS              attainment of, literacy and numeracy skills. Figures
offers for students undecided about their future          show that in the adult population nine million
career intentions. The Government’s new Careers           people in England struggle with basic quantitative
Strategy specifically calls for employers to: “Provide    reasoning or have difficulty with simple written
encounters that inspire people and give them the          information.18
opportunity to learn about what work is like and
what it takes to be successful in the workforce,”         There are illuminating reports regarding the
and the NHS is well-placed to be a prime mover in         numeracy of some newly qualified health service
doing so.                                                 staff. NHS staff surveys reveal that more than half
                                                          of the health and social care workforce experience
2.5 Risk factors for mental ill health                    workplace stress, some even consider resigning
                                                          from their work, due to their difficulties coping with
There are many risk factors which appear to be            the expected level of numeracy. The lack of learning
associated with mental ill health in adolescence.         of these core skills at school has a direct impact
The WHO and Calouste Gulbenkian Foundation                upon people’s subsequent self-confidence at work,
(2014) have identified these as including factors         their ability to work safely and efficiently in their
such as parenting, household (including income,           roles, and on career progression. Poor numeracy
housing and employment), community and                    deters people from applying to, and accessing,
neighbourhood safety, availability of education           some careers in healthcare, and is associated with
and health services, and national factors such as         high levels of rejection at interview for a number
poverty reduction, inequality and discrimination.17       of healthcare jobs. These factors all affect personal
                                                          mental wellbeing.19 Recommendations have been
The lasting effects of adverse childhood experiences      made through ‘Skills for Health’ reports that the
affect the current and future NHS workforce               health sector should connect with those creating
not only through the interactions they have with          short and long-term national policy and undertake
patients who may have suffered these events, but          action to improve skills in basic English and maths.20
also a proportion of staff who may have themselves
been directly affected in childhood. While the            It is essential that all learners and staff have the
psychological scars and suffering of childhood            numeracy and literacy skills required to both learn
may enable healthcare professionals to be more            and to deliver safe care. There is much good work
empathic with their patients, they may also increase      in this field including that by National Numeracy
the risk of compassion fatigue and burnout.               and other education institutions to support NHS
                                                          staff and learners to have the necessary functional
The relationship between social media and                 skills to do the job asked of them.

              20. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
2.7 Planning for a future career in healthcare            not best suited. Equally there are some schools
                                                          that have never had a pupil attend medical school.
2.7.1 Access to careers advice                            The impact on the social capital of that community
                                                          cannot be overlooked. HEE can already observe a
A career in the NHS encompasses huge                      trend of future healthcare professionals who seek to
variety and numerous possibilities. There are             live and learn locally and when qualified to deploy
approximately 350 different health roles in the           those skills into the communities they are proud to
NHS including management, leadership, finance             call home.
and administration, professional services and
many more. Knowing what these are and the                 The careers landscape - and types of opportunities
types of pupils that may be best suited for each          - within the NHS is constantly evolving. By 2027
of these roles can be confusing for school career         it is estimated that approximately 45,000 nursing
professionals let alone their pupils. Often with a        associates will be in post in the NHS - 17,000 of
lack of dedicated careers staff, schools rely on the      whom are expected to up-skill to become registered
sometimes-patchy careers knowledge of teachers.21         nurses. The defining of a meaningful career path is
The NHS locally, regionally and nationally should         thought to have triggered a rise in the number of
be doing much more with schools and colleges              people applying to become healthcare assistants
to better explain the routes of entry that will           where a career escalator to becoming a registered
ultimately lead to jobs and careers in the NHS. In        nurse is now more apparent. Applications and
the Commission’s online engagement, (see section          recruitment to medical associate professions,
1.6) only 5% of undergraduate respondents had             such as surgical care practitioners and physician
accessed careers advice through their school or           associates, are similarly likely to increase across
college service, and only 7% had accessed the NHS         the NHS if we invest more in career profiling at all
Health Careers website.22 The majority (62%) had          phases of transition. The increasing demand for
undertaken internet-based searches themselves to          more flexible careers is set to influence how NHS
find the guidance they required, with 20% sourcing        career paths develop, with the prospect of more
advice from family members and friends already            clinical professionals choosing a portfolio career in
working in the NHS. Similar responses were given          future.
in relation to accessing work placements prior to
commencement of training in NHS careers, with             It is important that school pupils and college
only 7% accessing placements through school               students get accurate careers guidance, both to
or college, and 15% sourcing work experience              inform important life decisions, and to reduce the
opportunities through family and friends already          risk of later career disillusionment and career goal
working within the NHS.                                   discrepancy, which may be a risk for later mental
                                                          ill health. Potential NHS career applicants need to
The Commission feels there needs to be awareness          be made aware of the benefits and the challenges
and honesty about the personal attributes that are        of working in the NHS. Personalised advice in
required not only for entry to clinical professional      secondary schools and colleges is essential and can
roles but also to sustain and thrive throughout           be supported by resources available online such as
future careers, and that some, despite academic           Health Careers and Step into the NHS.23
prowess, are simply not suited to careers in
healthcare or to the career of their choosing. Some       Several NHS trusts have evolved work-based
have the grades but not the necessary attitudes and       education teams delivering a range of interactive
some have the required values and behaviours but          career session to pupils and students in years nine,
have not yet demonstrated academic capability. We         ten and 11, colleges and sixth form. These sessions
need to ensure that careers guidance encourages           delivered in NHS hospitals - often on weekends
an honest conversation about careers and routes           - provide taster tours, bespoke tours and specific
into those careers which may not always be from A         tours for those considering specific careers (for
levels to higher education, and that some, however        example nursing or medicine). East Lancashire
much they seek a career in healthcare, may remain         Hospitals NHS Trust is an exemplar, working across

             21. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
agencies including the Department for Work and           in the workforce,” and the NHS is well-placed
Pensions, the Prince’s Trust, Step Into Health and       to be a prime mover in doing so. NHS work
local schools and colleges.                              experience must be for all pupils - not just those
                                                         with ‘connections’, this is also key to widening
In December 2017 the Government published its            participation in health careers.
careers strategy 24 to build a world class careers
system. A key aim is that all young people in            There is increasing evidence of learners wishing to
secondary school receive a stable, structured            live, learn and develop careers locally which the NHS
programme of advice and guidance delivered by            should embrace. This is good for patients, good for
individuals with the right skills and experience. We     communities and good for the NHS staff who serve
believe that every school, college and academy           those communities.
providing secondary education should improve
their careers provision using the Gatsby Charitable      2.7.3 Applying for places
Foundation’s Benchmarks which define an excellent
careers programme. Good careers guidance                 Many young people applying to study in further
should motivate young people and protect their           and higher educational environments may find
mental wellbeing by giving them a clearer idea of        the process stressful due to the competitive
the routes to jobs and careers that they will find       nature of the application process, the often high
engaging and rewarding.                                  academic demands, and the perceived ‘high stakes’.
                                                         While these factors are not limited to healthcare
One benchmark is that every pupil should have            careers, the entry requirements for undergraduate
the opportunity for a personal guidance interview.       programmes leading to NHS employment can be
But to what extent are pupils considering careers        some of the most demanding. ‘A streamers’ (high-
in the NHS currently getting appropriate advice          achievers) who are used to being top of the class
and benefiting from revamped careers guidance?           may find it difficult to adjust to a new scenario
Currently schools are struggling to meet the Gatsby      in which they are excelled by their peers. For the
Benchmarks. One in five schools are not achieving        first time these students may perceive themselves
any benchmarks and on average schools are only           to be ‘failing’ - a point highlighted in this report’s
meeting 1.87 (out of eight) of the benchmarks.           foreword.
The current NHS careers offer is not sufficient for
the needs of today’s school pupils. Schools and          If we consider pupils applying to medical school as
their pupils need proactive engagement with ready        a case study the dedication required to pursue a
access to work experience and experience of work         career in the NHS becomes apparent. UK applicants
in the NHS.                                              to medical school must almost universally achieve
                                                         academic excellence from GCSE level upwards.
2.7.2 Work experience                                    Standard entry requirements to study medicine at
                                                         university are three ‘A’ grades at A level. Dentistry
NHS ‘place-based’ systems and employers (for             similarly requires three ‘A’ grades. Applicants will
example, sustainability and transformation               be expected to have succeeded in some subjects
partnerships (STPs), integrated care systems             for which they may not have a natural aptitude.
(ICSs), clinical commissioning groups, primary           Medicine is one of only a few undergraduate
care networks, GP federations/super-practices            courses, along with law and mathematics that
and provider trusts) working with schools, colleges,     mandates an aptitude test as part of the application
further and higher education institutions need to        process. All of this can be a source of anxiety and
co-ordinate support to deliver local NHS careers         distress.
advice sessions. This must include, as
recommended by the Government’s careers                  Additionally, medical school applicants are expected
strategy: “…encounters that inspire people and           to be polymaths with a broad range of skills and
give them the opportunity to learn about what            hobbies and often voluntary activity, but the
work is like and what it takes to be successful          pressure of work at university can gradually squeeze

             22. Health Education England - NHS Staff and Learners’ Mental Wellbeing Commission
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