LIFE IN BALANCE SPA M E N U LIFE, ENHANCED - Miraval Berkshires
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AYURVEDA LIFE IN BALANCE SPA M E N U AB H YA N GA Restore balance with this ancient, healing, meditative massage, in LIFE, ENHANCED. which warm, herb-infused oils soak into your skin with soothing friction strokes. Miraval’s signature spa sanctuary allows you to pursue These herbal oils benefit the nervous system, personal transitions in a soulful, natural setting with healing, reduce muscle tension, relieve joint pain, and soothing, and invigorating treatments from expert therapists. eliminate impurities from the body. $ BODY RENEWAL RITUALS ALMO N D OR A NG E BR IGH TE N IN G PO LI S H This 100% natural (minimum 70% organic) service helps address the appearance of sun damage, dryness, and pigmentation. Begin with an invigorating body cleanse and exfoliation with our fresh- scented citrus kombucha wash and almond- orange scrub to stimulate lymphatic flow and circulation, remove dead skin cells, and brighten skin. Nourishing shea butter, vitamin E, grape stem cells, green and white tea help hydrate and nourish, leaving your skin smooth and even toned. $ B EA U TIF U L MO TH ER-T O-B E RIT U AL Description in Mother-to-Be Pampering menu on page 28. $ NEW GIN G ER HEA LER This healing journey offers relief from pain and inflammation. Begin with a therapeutic, ginger-infused, deep tissue massage. Flow into a deeply relaxed state swaddled in warmth as you take in all the benefits of ginger, rosemary and geranium oils known for their healing and anti-inflammatory benefits. Shiatsu inspired acupressure will encourage further relaxation and restore energy. Complete your journey with an uplifting full body exfoliation. $ Resort credit can be applied to any fee-based activity, private session, or spa service. 30 Contact Guest Services at ext. 6500 for pricing information.
H A RA S O O TH ER Believed to be the nexus N ATU RE’S A PO THECA RY Bring fatigued, of the soul, Hara is a Japanese word for the over-stressed skin back to life in true body’s physical and energetic center. This full- apothecary style. This service includes an body treatment radiates its healing energy to exfoliation customized to your skin type and tighten and balance skin, stimulate digestion, designed to soften, smooth, and hydrate. and support mental clarity. Begin with a After you are gently washed and swathed in scalp massage and guided breathwork as you bright citrus scents, your skin is replenished inhale orange and cardamom essences that with a mineral-rich seaweed treatment and induce calm and promote digestive balance. nourishing sea fennel. A lemon verbena Lymphatic dry brushing supports healthy Omega-3-rich cream seals in moisture and skin and aids circulation. A vigorous citrus restores a healthy balance to your skin. $ and cedar hair and scalp treatment is followed by a full-body and abdominal massage VERB EN A A LO E WRA P Treat your entire with grounding scents and detailed foot body, from temples to toes, and immerse reflexology. A final breathwork exercise gently yourself in absorbing scents and rich guides you into a deeper state of relaxation hydration. A sensory serenade of bright and connection to your own center. $ citrus notes of lemon verbena, chamomile, and neroli blossoms herald an application of JA S MIN E CITRU S S CR U B Lemongrass and healing aloe and gentle jojoba wax beads to bamboo can work wonders to brighten and gently reveal radiant skin. Soothing willow exfoliate your skin, leaving it silky smooth, bark wraps around you to calm, repair, and while mimosa and jasmine transport your restore mineral balance to your skin. Included senses to a tranquil space. This service finishes in this sensory-rich service is a lavender with a hydrating lotion of aloe, shea butter, honey face mist and wrap to cleanse, nurture bergamot, and grapefruit paired with a nutrient- and nourish you. $ dense, chia seed cream to nourish the skin. $ JU N IPER LEG & FO O T This intensive deep tissue leg and foot massage treats sore, fatigued muscles and achy joints with juniper berry oil in a sweet birch rub, known for easing tension and muscle spasms. Birchbark ENERGY & extract and magnesium alleviate aches and curb cramping. Energizing, natural menthols EASTERN stimulate circulation, relieve inflammation, and invigorate the legs and feet, while arnica NEW extract relieves pain. Perfect for anyone who REFLEX This therapy focuses on pressure is on their feet all day. $ points within the reflex zones of your feet and hands to align the meridians of the body and LEMO N GRA S S ES CA PE Quiet your mind bring a greater sense of balance and body and stimulate your senses with a bamboo integrity. $ and lemongrass escape. A full-body deep tissue massage soothes tight or sore muscles REIK I Alleviate tension, reduce pain, and and dispels tension while verbena, aloe, free emotional blocks with this Japanese and chia seeds hydrate and moisturize your stress-reduction practice. By applying gentle skin. Grounding orange oil, infused with the pressure with the hands, your practitioner scents of ginger and clove, delivers overdue enhances the universal energy that flows relief as you continue your journey into through you. Reiki can help you connect with restorative bliss. $ your higher self, leaving you with a sense of peace and wellbeing. Wear comfortable MA N U K A H O N EY Q U EN CH Enjoy radiant clothing or yoga attire. $ skin and lifted spirits while enveloped in the bright citrus aromas of lemon verbena and TH A I Relax as your practitioner rhythmically gentle jojoba wax beads. Blended aloe and stretches and flexes your body, opening and shea butter ease the discomfort of dryness relieving weary muscles. Thai bodywork and help repair the skin. A lavender honey renews the body’s energy flow while reducing mist prepares you for a skin-quenching tension and stress by using pressure point Manuka honey neck, shoulder, and facial stimulation and targeted stretching. $ massage. Bergamot scents complete this service with a foot and hand massage. $ Resort credit can be applied to any fee-based activity, private session, or spa service. 31 Contact Guest Services at ext. 6500 for pricing information.
MIRAVA L GRO U N DIN G Enter a state of MASSAGE total relaxation with a massage for the hands, MOTHERTOBE feet, and scalp. This spa-trio technique is infused with essential oils to soothe and PAMPERING B O DY IN B A LA N CE Begin with an in-depth soften the skin; an added grounding emulsion assessment to customize your massage. delivers a feeling of repose and calm. $ Mothers-to-be should avoid saunas, steam rooms, Balance your musculoskeletal system and address areas of chronic tension, tightness, and body wraps. The following treatments are and bound-up connective tissue that restricts MIRAVA L RELA X ATIO N MA SS A G E This designed specifically for women in the second or muscles from functioning in concert with customized full-body Swedish massage third trimesters of pregnancy. each other. This specialized massage utilizes surrounds you in calming lavender blossom each therapist’s talents and “toolbox” of and sunflower oil. The healing power of B EA U TIF U L MO TH ER-T O-B E RIT U AL This modalities. Your therapist works skillfully to mountain herbs and deeply relaxing massage deeply restorative treatment is designed for relax restrictions and activate areas of need to techniques combine to ease fatigue and moms-to-be to improve sleep, reduce stress, and improve your body’s natural balance. $ soothe the senses. $ soothe muscle fatigue. A Swedish massage is followed by the application of gotu kola healing DEEP MO U N TA IN M A S S A GE This S WEET S LU MB ER Prepare for a peaceful balm to help soothe and nourish the skin. $ stimulating massage with high-desert arnica night of restorative sleep with this unique and camphorous rosemary encourages combination of aromatherapy, tapping, and MA N U K A H O N EY MAN ICU RE Soft, circulation and relieves muscle soreness acupressure. Begin your escape with a gentle smooth arms and hands are yours in this and stiff joints while energizing the senses. chamomile inhalation, followed by a soothing relaxing treatment. Begin with a healing Excellent for tight, tired, and sore muscles, it face, neck, and shoulder massage with Manuka honey cleanse followed by a tea-soaked grounding frankincense and rosehip facial towel compress to soothe your muscles. A pure can relieve pain and improve flexibility. $ oil. Feel cradled by gentle, rhythmic rocking lemon verbena polish exfoliation precedes a techniques that prepare you for a restful healing mask of gotu kola to hydrate your skin. FO CU S MA S S A GE Ease tense, aching areas massage with lavender blossom oil. Warm Conclude with an omega-3-rich massage to with this targeted treatment. Your therapist towels steeped in magnesium-rich broth deeply nourish, protect, and fortify. $ will skillfully select the most suitable embrace your legs, while sleep-inducing massage techniques and oils to focus on your acupressure points are activated to rapidly individual needs. $ MA N U K A H ON EY PE DICU R E Treat your quiet the mind and invite restful slumber. $ feet and legs to a healing Manuka honey cleanse followed by a meticulous grooming and shaping of your nails. A pure lemon verbena polish exfoliates and hydrates while a glycolic refining peel and intense repair balm soften and smooth your skin. Herbal tea-soaked towels ease your muscles and prepare them for a grounding leg and foot massage with antioxidant-rich oils and balms to hydrate and soothe. $ MA N U K A H O N EY Q UEN CH Description in Body Renewal Rituals menu on page 27. $ NATU RE’S APOTHECA RY Bring fatigued, over-stressed skin back to life in true apothecary style. This service includes an exfoliation customized to your skin type and designed to soften, smooth, and hydrate. After you are gently washed and swathed in bright citrus scents, your skin is replenished with a mineral-rich seaweed treatment and nourishing sea fennel. A lemon verbena Omega-3-rich cream seals in moisture and restores a healthy balance to your skin. $ PR O B IOTIC FA CI AL Support your skin’s natural beauty with this pre and probiotic facial. Prepare for your curative journey with a gentle Manuka honey and aloe surface cleanse. A stimulating yet soothing hibiscus enzyme peel follows, awakening and reviving the skin for a healthy glow. Ideal for even for the most sensitive of skin types. $ Resort credit can be applied to any fee-based activity, private session, or spa service. 32 Contact Guest Services at ext. 6500 for pricing information.
REJU VEN ATIN G BA CK Clarify and TR IP LE PO WER PEEL Experience the SKIN CARE repair your skin with pre and probiotics with remarkable results of the Organic Triple Acid this one-of-a-kind back facial. Melt into the peeling power in this express treatment. table while a rich Manuka honey cleansing Natural fruit acids, lactic acid and vitamin C N IRA MAYA Named for the Sanskrit word balm is deeply massaged into the skin. A help to rapidly improve skin tone, for health and tranquility, this curated, purifying scrub exfoliates, and a deeply boost cellular turnover, and diminish the carefully designed facial ritual clarifies and moisturizing body lotion nourishes and appearance of large pores and fine lines. revives your visage. Reignite your skin’s soothes the skin. This treatment delivers Reveal a radiant glow in mere minutes. $ luminosity with a complexion-smoothing clarity and hydration while protecting and and brightening sweet cherry enzyme peel. restoring a healthy glow. $ TU LS I RO S E FA CIA L From seed to harvest, An argan and peptide-rich cream blissfully this treatment incorporates 100% organic, restores your skin’s natural balance. $ NEW raw, unrefined, whole plant ingredients RES TO RE & REN EW Experience a cultivated exclusively for Miraval Berkshires. NEW renowned facial created by Manhattan Experience warm facial compresses and facial O RGA N IC FA CIA L Refine your skin with dermatologist, Dr. Dennis Gross that tapping to stimulate lymph and circulation, this active, 100-percent natural, paraben-free, exfoliates and delivers potent anti-aging leading to firmer, hydrated, glowing skin. and customized results-oriented facial. The ingredients and intense hydration without This facial concludes with a nourishing antioxidant-rich plant and marine extracts any recovery time. A detoxifying and Tulsi Rose Balm created with locally of spirulina and kombucha bring balance to hydrating facial, incorporating gentle harvested flowers and herbs to connect you your skin while goji berry, white and green massage to improve circulation, restores with your natural surroundings. This mindful, teas, and aloe hydrate. Using products that healthy skin tone with an intensely hydrating slow-beauty ritual can take years off the skin are found in nature and refined by science, marine hyaluronic mask. $ and soul. $ this facial will help to rapidly improve skin tone, texture, and clarity, as well as actively S PIR ITU A L WA RRIO R The Spiritual Warrior fight free-radical damage. $ oil blend takes fragrance to an ethereal level by combining plant and gemstone essences. PRO B IO TIC FA CIA L Support your skin’s This facial experience incorporates elegant natural beauty with this pre and probiotic herb and flower-based skincare specifically facial. Prepare for your restorative journey customized for your skin. A gentle gua-sha by gently cleansing the surface with Manuka tool helps reduce puffiness and stimulates honey and aloe. A stimulating yet soothing circulation. $ hibiscus enzyme peel follows, awakening and reviving the skin for a healthy glow. Ideal for even for the most sensitive of skin types. $ Resort credit can be applied to any fee-based activity, private session, or spa service. 33 Contact Guest Services at ext. 6500 for pricing information.
S CALP S CO PE CO N S U LTATIO N MA N U K A H O N EY PEDICU RE Treat your SALON Half of our population encounters hair and feet and legs to a healing Manuka honey scalp issues, including over-production cleanse, followed by a meticulous grooming of oils, irritated scalp, dandruff, hair loss, and shaping of your nails. A pure lemon HAIR and density issues. Get to the root of the verbena polish exfoliates and hydrates CLIPPER CU T This cut is meant for super challenge with our Certified Trichologist, while a glycolic refining peel and intense short hair that requires a clipper. Does not trained to examine your scalp under intense repair balm soften and smooth your skin. include shampoo or blow dry. 20 MIN | $ 7 5 magnification, and determine a customized, Herbal- tea-soaked towels soaked in herbal take-home action plan to support a healthy tea ease your muscles and prepare them hair and scalp routine. $ for a grounding leg and foot massage with CO LO R Color, refresh, and deeply condition antioxidant-rich oils and balms to hydrate your hair. 80 M IN | $ 19 5 S E R E N E S C A L P T R E AT M E N T This and soothe. $ anti-oxidant treatment for your hair and CO LO R & DIMEN S IO N Whether you want scalp blends alpha hydroxy acids with S WEET B IR CH MA N ICU R E Rooted in to maintain your current color, cover gray, ancient properties of malachite extract traditional herbal remedies, this highly or explore a total new look we are here to known to detoxify the hair and scalp and reparative manicure begins with a softening support you in your journey. Come in and support a healthy pH balance. Take-home aromatic compress, followed by an uplifting explore the possibilities with our certified products support continued care and a scrub and an awakening birch liniment colorists. 1 0 0 MIN | $ 2 5 0 balanced routine. $ applied to the hands and arms. Nail and cuticle care follow. $ H ERB A L S CA LP TREATMEN T This unique signature herbal treatment exfoliates your S WEET B IR CH PEDICU RE Known for its scalp, removing build up, environmental anti-inflammatory qualities, birch is used deposits, excess oils and product residue throughout this foot treatment to energize, that inhibit the production of healthy hair and scalp. Recline under the comfort of a SALON renew, and refresh skin. Soak your feet in a birch and magnesium bath to soothe pain and weighted blanket and enter a state of total fatigue, followed by a coffee silt scrub, which relaxation as your stylist combines the correct formulation of essential oils and MANICURE & PEDICURE deeply exfoliates and softens the skin. An awakening birch liniment prepares feet for a regional herbs to support your specific needs. DEB O RAH LIPPMA N N S IGN ATU RE luxurious leg and foot massage. $ 8 0 MIN | $ 2 6 5 MA N ICU RE Our signature manicure sets a new standard for healthy nail care. Following H IGH LIGH TS We can customize a color a nail analysis, let your senses escape to formulation just for you! Add dimension and the tropics with a hand and arm-smoothing fun with highlights, lowlights, or something marshmallow root scrub and massage with a you have been thinking about but have not warm blend of vitamin E, pure white jojoba, tried. 8 0 MIN | $ 2 1 5 • 1 0 0 MIN | $ 30 5 and coconut oil. A shea butter and avocado oil hand cream with broad-spectrum SPF TRIM Update your look with a quick bang, locks in moisture and protects you from beard, or mustache trim. $ harmful UV rays. $ MORNING CLIPPER CU T This cut is meant for super short hair that requires a clipper. Does not DEB O RAH LIPPMA N N S IGN ATU RE PEDICU RE Our signature pedicure treats even SPA MENU include shampoo or blow dry. $ the most overworked feet. After a nail analysis, enjoy a relaxing foot soak in a rosemary and Enjoy these spa services at a aloe soaking elixir. A heated leg treatment discounted price when you S IMPLE S H A MPO O Our Miraval shampoo infused with a blend of vitamin E, pure white book them any time in induces deep relaxation as our stylists apply jojoba, and coconut oil follows.Our self-heating thoughtful, soothing massage techniques, as the morning until 1pm. grapefruit and sea-salt scrub exfoliates and you recline in our state-of-the-art shampoo softens, while a kokum butter and aloe vera foot chairs designed to cradle you in comfort. $ cream smooths and soothes. $ VERBENA ALOE WRAP S H A MPO O & S TYLE This simple service ALMOND ORANGE MA N U K A HO N EY M A N ICU RE Soft, will leave you feeling pampered, polished, BRIGHTENING POLISH smooth arms and hands are yours in this and ready to go. Work with your stylist on relaxing treatment. Begin with a healing NIRMAYA finishing techniques and tips for beautiful Manuka honey cleanse, followed by a healthy hair. $ ORGANIC FACIAL tea-soaked towel compress to soothe your muscles. A pure lemon verbena polish S H A MPO O /CU T & S TYLE Do you need to DEBORAH LIPPMANN exfoliation precedes a healing mask of gotu refresh your style or transform it completely? MANICURE kola to hydrate your skin. Conclude with an Work with our talented stylists to explore the omega-3-rich massage to deeply nourish, DEBORAH LIPPMANN possibilities. $ protect, and fortify. $ PEDICURE Resort credit can be applied to any fee-based activity, private session, or spa service. 34 Contact Guest Services at ext. 6500 for pricing information.
ITINERARY PLANNING TIMING MATTERS All experiences must be reserved in advance. T O T HE S PA: Please arrive at least 30 minutes Contact Experience Planning (ext. 4740) prior to your scheduled service. This allows to reserve your space while you’re here, or time to check in at the desk and relax before schedule them before your arrival by calling your specialist greets you. Late arrivals will still 855.234.1672. Schedule Spa services at the Spa end at the scheduled time. or by calling ext. 6530 & ext. 6531. T O A CL AS S OR ACT I VI TY : Please be MINDFUL Spa hours are 10:00am - 9:00pm. prompt. Opening instruction and information is critical to the class experience. If you are unable USING YOUR RESORT CREDIT REMINDERS If your package includes a nightly resort credit, to arrive on time, we ask that you consider another offering. you may apply it toward your choice of spa Our reminders and services, fee-based activities, or private sessions. MENUS Government taxes apply to all fee-based property map (back cover) will Scan the codes below to view our mindful activities and private sessions. help orient and guide you on your dining menus. Miraval journey. CANCELLATION, CHANGE & NO-SHOW POLICY For fee-based activities and spa services, the entire fee will be charged to your bill if you change or cancel within four hours of the start time unless otherwise noted. If you are a no-show for a reserved spa service, fee-based activity, or private session, the entire fee will be charged to your bill. If you are a no-show for a complimentary activity, a $20 no-show fee applies. IMPORTANT TIMES HARVEST MOON D I SC OVE RY P OOL CAFE RESTAURANT 11:00am - Dusk Breakfast (seasonal and subject to close 6:30 - 10:00am due to inclement weather) Lunch LIFE IN BALANCE 11:30am - 2:00pm SPA HOURS Dinner 10:00am - 9:00pm 5:30 - 9:00pm MOONLIGHT PASS T HE ROOST BOUTIQUE 6:00am - 2:00pm 10:00am - 6:00pm (smoothies/grab n' go snacks) BODY MINDFULNESS THE ROOST BAR & LOUNGE CENTER 2:00- 10:00pm Open 24/7 (drink service until 10:00pm) 35
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