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CHARITÉ NEUROSCIENCE - INTERNATIONAL GRADUATE PROGRAM ...
DEZEMBER 2020
Volume 13 • Issue 3

Charité
                    f T
                       Neur
                        i m e
                             o S c i e n c e
                                            cn s
        p t i o n o
Perce

                      Synchrony matters:
                      Chronobiology
                      Research Group
                      at Charité
                      Interview with
                      Professor Kramer
                                            p. 4

                      The Future:
                      A Brave New
                      Cyborg World?
                      From rehabilitation
                      to self-enhancement
                                            p. 17

                      Scholar Minds:
                      in, out and
                      about academia
                                            p. 26
CHARITÉ NEUROSCIENCE - INTERNATIONAL GRADUATE PROGRAM ...
We first floated the combined theme of data visualization and science communication in late 2019,
                                                                    but we ended up choosing another theme we were excited about: music and the brain. At that point,
                                                                    Corona was still just a beer we drank only for reasons of nostalgia and only on a hot summer day,
                                                                    preferably by a lake. The sudden, rapid spread of SARS-CoV-2 did not make science communication

                                                      Edi t orial
                                                                    important; but it has certainly highlighted its importance. To make the findings of science accessible
                                                                    to the public, responsibly, without exaggeration but without Into theunderstating
                                                                                                                                           future and back     againto communicate
                                                                                                                                                         the point,
   w w w.medical-neurosciences.de
                                                                    clearly to non-expert audiences what canTime       and cannot
                                                                                                                             can bebea interpreted
                                                                                                                                          wibbly wobblyfrom the   results
                                                                                                                                                              thing.  For ofme,
                                                                                                                                                                              rigorous
                                                                                                                                                                                 at least, it has
                                                                    research — this turns out to be slightly     moreSince
                                                                                                            become.     complicated
                                                                                                                               March,than
                                                                                                                                       when  stating
                                                                                                                                               coronaa p-value.
                                                                                                                                                        first thumped over Berlin, I’ve found
                                                                                                   myself immersed in one amorphous and strange chunk of time, that does not
                                                                    As of this writing, inpass.
                                                                                            the wake  of thisinpandemic,
                                                                                                  Shortage                 manyas
                                                                                                                 demarcation,     people  are stuck
                                                                                                                                     in small   dailyatplans
                                                                                                                                                        home,I voraciously
                                                                                                                                                                used to have,consum-
                                                                                                                                                                                  made the time
                                                                    ing an overload    of information
                                                                                  gradually             propagating
                                                                                              collapse among            their screens.
                                                                                                                  my routine.          A large
                                                                                                                                More than     I’dnumber    of the news
                                                                                                                                                  like to admit   I find stories
                                                                                                                                                                         myselfabout
                                                                                                                                                                                  losing track of
                                    .medical-neurosciences.de
                                                                                 when
                                                                    the pandemic are based on preliminary, not-yet-peer-reviewed study results. With emotions running
                                                                                       am   I in space.
                                                        Edi t orial high and rumors
                                                                                 But thisrunning
                                                                    virus itself.beHowever,
                                                                                           is onlyrampant,
                                                                                              disseminating
                                                                                                              misinformation
                                                                                                    my experience.
                                                                                                               useful information
                                                                                                                                 and pseudo-information
                                                                                                                        People experience
                                                                                                                                    in a timely
                                                                                                                                               different things
                                                                                                                                                  manner
                                                                                                                                                              spreads
                                                                                                                                                           remains
                                                                                                                                                                       faster
                                                                                                                                                                  in the      thanofthe
                                                                                                                                                                          realm
                                                                                                                                                                     important.
                                                                                    perceived as distorted, stretched, or shrink. Why? Maybe it is age, cognitive integrity, atten-
                                                                                                                                                                                      time. It can

                                                                                tion allocation, or only individual characteristics (p. 11). But time can be assessed via personal
                                                                    In this setting,  we present
                                                                                reports,  as mine,toor you:
                                                                                                         by scientists
                                                                                                             phenotypicalon science
                                                                                                                               features.communication
                                                                                                                                             Like those that andmake
                                                                                                                                                                  data visualization.
                                                                                                                                                                         you tick in the  Learn
                                                                                                                                                                                             morning. Are
                                                                    the dos andyoudon’ts
                                                                                      an early bird or a late owl? Chronobiology may explain it. Read our interviewtowith Prof.
                                                                                          of displaying   your  data   properly    (p. 10),  why   it might   be important    for  scientists
                                                                    do some proactive     PRget(p. a21) and of Wesee
                                                                                                            then    firstp.floated
                                                                                                                            16 for  the combined
                                                                                                                                    some               theme of data visualization      andreadscience communication
                                                                                Kramer to            grasp      what makes       you   ticknice   data
                                                                                                                                             (p. 4),  or visualization
                                                                                                                                                          when.           tools. You can
                                                                    a non-virus-related piece on medical communication (p. 18). The truth is, our theme came aboutmusic and the brain.
                                                                                                               but  we   ended   up   choosing   another    theme  we    were  excited  about:
                                                                    because weThare e objective
                                                                                      a big bunchnature        Corona
                                                                                                          of time
                                                                                                     of nerds.  Don’t    awas
                                                                                                                            hotstill
                                                                                                                     is believe topicjustSee
                                                                                                                                   me?   ina physics.
                                                                                                                                             beer  we drank
                                                                                                                                              our reviewsSomeofonly
                                                                                                                                                                say itfordoes
                                                                                                                                                                           reasons
                                                                                                                                                                neurosciency   not  of  nostalgia
                                                                                                                                                                                    exist.
                                                                                                                                                                                  TV,  film Itand   and only
                                                                                                                                                                                                is more   like on a hot
                                                                                a coordinate in the unfolding  preferably    by a lake.
                                                                                                                      of events           The sudden,
                                                                                                                                     - going   beyond rapid     spread of SARS-CoV-2
                                                                                                                                                           the spacetime                    did not make
                                                                                                                                                                             forged by Einstein’s       rela-science com
                                                                    books (p. 38, p. 39, p. 57), including classic German childrens’ science shows (p. 28). Wondering how
                                                                                   Edi t orial
                                                                                tivity theory. On the other    important;     but it hason
                                                                                                                   hand, research         certainly
                                                                                                                                             hypobarichighlighted
                                                                                                                                                            hypoxiaitsshows
                                                                                                                                                                        importance.
                                                                    the pros do it? Start with p. 6, p. 8, and p. 24. Up for a longer read? This memoir/opinion piece gives
                                                                                                                                                                                       To make the findings
                                                                                                                                                                                that time-dilation      is an of scien
                                                                                observable phenomenon.toWho       the public,
                                                                                                                        better responsibly,
                                                                                                                                than a climber  without    exaggeration
                                                                                                                                                      familiar  with thebut     without understating
                                                                                                                                                                             Himalayas     may talk about the point, to c
                                                                    academia a thorough dressing down (p. 41). There is plenty more where that comes from: Browse
                                                                                it (p. 8)? Go figure. And clearly
                                                                                                               becausetotime non-expert     audiencesinto
                                                                                                                                   also translates        what  can and of
                                                                                                                                                              a handful     cannot   be interpreted
                                                                                                                                                                              behaviors,     I can askfrom
                                                                                                                                                                                                         youthe result
                                                                    the rest of our on-theme articles, career       and campus
                                                                                                               research
                                                                                                                                      sections  forbeour   regular sources of wisdom.
                                                                                how mindful are you of your          time—(p. this24)?
                                                                                                                                   turns   out to
                                                                                                                                        - and  you     slightly moreit.complicated than stating a p-value.
                                                                                                                                                      understand
                                                                              The to
                                                                    We’re excited  objectivity
                                                                                      introduceofourtime
                                                                                                       newmay    be under
                                                                                                             layout   team   construction,
                                                                                                                            for this  issue:  yet, as
                                                                                                                                             Jana      a concept,and
                                                                                                                                                    Quismundo      it may  be Lee,
                                                                                                                                                                        Demi  at a and
                                                                                                                                                                                   hand. We can
                                                                                                            As   of this writing, in the wake   of this pandemic, many    people are stuck at home, voracio
                                                                              track, for
                                                                    the new member        example,
                                                                                       of our         how people
                                                                                              editor-in-chief   team: change
                                                                                                                        Lorena across   their And
                                                                                                                                Sganzerla.    lifespan.
                                                                                                                                                    if    Can
                                                                                                                                                       your    you
                                                                                                                                                            goal is  remember
                                                                                                                                                                    to take yourwhen
                                                                                                                                                                                 mind   you start-
                                                                                                            ing an overload of information propagating their screens. A large number of the news
                                                                              ed minding
                                                                    of everything,           (p. 13)?
                                                                                   I can assure   youHave
                                                                                                        thattheyoutheever
                                                                                                              for      restwondered
                                                                                                                            of this      what’s
                                                                                                                                     issue, “goingyour   agerefers
                                                                                                                                                     viral”  in dog to years? Well,that
                                                                                                                                                                       something     science has.
                                                                                                                 pandemic are based on preliminary, not-yet-peer-reviewed study results. With emot
                                                                    happens toAnd   then
                                                                                a cute     attempted
                                                                                        picture        to on
                                                                                                of a dog  make     translational age in animal research more accurate. For the benefit
                                                                                                               social
                                                                                                            high   andmedia.
                                                                                                                         rumors running rampant, misinformation and pseudo-information spreads fa
                                                                              of many, physicists included. Some may say it is just a number, but when it comes to serious
                                                                                                            virus itself. However, disseminating useful information in a timely manner remains im
                                                                              research, age does matter (p. 14).
                                                                                                                                                  Bettina Schmerl
                                                          And what if not only brain      networks
                                                                                       In this setting,matt  er but also
                                                                                                        we present         their timestamps?
                                                                                                                      to you:                    Chronnectome        research-
                     Like
                                                          ers are now tracking connectome
                                                                                       the dos and timescales
                                                                                                                       AlexIsscientists
                                                                                                                   (p. 10). your
                                                                                                     don’ts of displaying        itdata
                                                                                                                                          on science
                                                                                                                                 Masurovsky
                                                                                                                                    the properly
                                                                                                                                         future of
                                                                                                                                                      communication
                                                                                                                                                  (p.brain   research?
                                                                                                                                                      10), why
                                                                                                                                                                          and data visuali
                                                                                                                                                                it might beWell,
                                                                                                                                                                              important fo
                 what you see?
                                                          Brain-Computer Interfaces        (BCI)proactive
                                                                                       do some     may be PR  (p. (p.
                                                                                                                  17).21)And,   Ioana
                                                                                                                               so
                                                                                                                          and then much     Weber
                                                                                                                                     see p.for
                                                                                                                                            16 the  future,
                                                                                                                                               for some      CRISPR
                                                                                                                                                          nice           has fi- tools.
                                                                                                                                                                data visualization
     Interested in contributing? We are
                                                          nally made it in the present.     The long-overdue
                                                                                       a non-virus-related              Lorena
                                                                                                               piecefemale-only
                                                                                                                       on            Sganzerla
                                                                                                                          medical Nobel     Prize has (p.
                                                                                                                                    communication      been18).granted
                                                                                                                                                                The truthto two
                                                                                                                                                                             is, our theme
 ways looking for new authors and submission                  on Meet Dr. Emmanuelle Charpentier, director of the Max Planck Unit for the Science of
                                                          Chemists.                    because we are a big bunch Co-editors
                                                                                                                        of nerds. Don’t believe  me?
                                                                                                                                          in chief     See our  reviews   of neurosciency
nything related to the topic of neuroscience Pathogens       and
                                                                                                  Con t est

                                                                          in Berlin. Sobooks
                                                                                        let me(p.not
                                                                                                  38,waste
                                                                                                      p. 39, p.more   of your time,
                                                                                                                57), including  classicasGerman
                                                                                                                                          we hopechildrens’
                                                                                                                                                     you enjoy    this issue
                                                                                                                                                              science  showsas(p. 28). Wo
 yond. Send us an article, some beautiful shots from much as we did.the pros do it? Start with p. 6, p. 8, and p. 24. Up for a longer read? This memoir/opinio
 ur microscope, poems, short stories,    Like critiques, re-
                                                                                       academia a thorough dressing down (p. 41). There is plenty more where that comes f
                                  what you see?will be re-
 ews, anything! The best contribution                                                                             Mit freundlichen Grüßen
                                                                                       the rest of our on-theme articles, career and campus sections for our regular sources of
arded with the book       Welcome
                     Interested          to Your Brain
                                  in contributing?      We are by                                                       Your CNS Editors-in-Chief.
 ndra Aamodtalways
               and Sam     Wang.
                      looking   for new authors and submission on                      We’re excited to introduce our new layout team for this issue: Jana Quismundo and D
              anything related to the topic of neuroscience and beyond.
                                                                                                                 LORENA SGANZERLA
                                                                                       the new member of our editor-in-chief team: Lorena Sganzerla. And if your goal is to ta
ome on and write like there’s no tomorrow! Send                                                                                 AND BETTINA SCHMERL
                                                                                       of everything, I can assure you that for the rest of this issue, “going viral” refers to so
                                                                                                                      Contest

              Send  us  an  article,  some  beautiful
 ur contribution to cns-newsletter@charite.de to        shots  from   your    micro-
                                                                                       happens to a cute picture of a dog on social media.
              scope, poems,   short stories, critiques, reviews, anything! The
                           win.
              best contribution will be rewarded with the book The Future
              of the Brain.                                                                                                                                      Bettina Schme
                           This issue’s winner Like             is                                                                                             Alex Masurovsk
                           Katharina Heine,    Come on and  who  write like there’s
                                                         what    you   see?
                                               no tomorrow! Send your con-                                                                                             Ioana Webe
                           wrote an informative
                                            Interested     piece
                                               tribution into contributing?
                                                                 cns-newsletter@We are                                                                          Lorena        Sganzerl
                           on how  alwaysto looking
                                             pick theforright
                                               charite.de tonewwin. authors and submission on
                           graphanything
                                     for your data
                                                related(p. to
                                                           10).the topic of neuroscience and                                                                    Co-editors in chi
                                                                                                                                             Con t est

                                               Th is  issue’s   winner     is Lean-
                                   beyond. Send us an article, some beautiful shots from
                           Congratulations,    dre Rawatt
                                   your microscope,         ,and
                                                              who wrote
                                                           poems,    shorta stories,
                                                                               great critiques, re-
                           thanks              overview
                                        to anything!
                                   views,    everybodyThe  piece   about   CRISPR/
                                                              forbest contribution will be re-
                           their warded        Cas9,the
                                              with
                                   contributions!     for which
                                                           book the    Nobel Prize
                                                                    Welcome       to Your Brain by
                                               was   awared
                                   Sandra Aamodt and Sam Wang.recently   (p. 20).
                                                                   Congratulations, and thanks
                                                           Come on and write like there’s no tomorrow! Send
                                                                   to everybody for their
                                                           your contribution to cns-newsletter@charite.de to
                                                                   contributions!
                                                                                   win.

                                                                                           This       issue’s      winner
                                                                                                                       is
                                                                                           Katharina Heine,         who
                                                                                           wrote an informative piece
                                                                                           on how to pick the right
                                                                                           graph for your data (p. 10).
CHARITÉ NEUROSCIENCE - INTERNATIONAL GRADUATE PROGRAM ...
CON T EN T S
FOCUS                                                                        CAREER
                                           Time distortions in               Column: Dr Brown
Synchrony matters:                         cognitive aging                   #10 Motivation ... 23
Chronobiology                              How cognitive function
Research Group                             influences time
at Charité                                 perception ... 12                 Procrastination:
Interview with Professor                                                     Wasting Time vs.
Kramer ... 4                                                                 Using Time Effectively
                                           Age matters! ... 14               How to identify your
                                                                             motivation and find the
                                                                             right tools ... 24

                                           The Future:
                                           A Brave New
                                           Cyborg World?                     Scholar Minds:
                                           From rehabilitation to            in, out and about
                                           self-enhancement ... 17           academia ... 26

The general
relativity of
time perception
(explained) ... 7

Time-Perception at
High Altitudes
Is Time ticking faster in
the mountains? ... 8                       Comment from a                    Women‘s Careers
                                           Berlin expert ... 19              and Networks
                                                                             2021 ... 28
The Chronnectome
How time influences                        Cutting Edge Science
brain networks ... 10                      How the 2020 Nobel Prize
                                           in Chemistry asks us to
                                           examine ethics and equity
When do we start                           in science ... 20                 CAMPUS
“Minding”?
From rehabilitation to
self-enhancement ... 11                                                      Soapbox Science
                                                                             Berlin 2020 ... 29

                                                                             News In Brief ...30

                                                                             WhazzUp? ...31
Cover modified from rawpixel.com on Freepik | Demetria Lee

                                                       March 2020      C NS n ewsletter              3
CHARITÉ NEUROSCIENCE - INTERNATIONAL GRADUATE PROGRAM ...
F O C US

  Synchrony matters:
  Chronobiology Research Group at Charité
  Interview with Prof. Achim Kramer

  Professor Achim Kramer is a chrono-            much experience with molecular biology
  biologist at the Charité-Universitätsme-       techniques, but this was quick to learn,
  dizin and one of the leading experts in        and the lab helped a lot. Compared to
  the field worldwide. He studied bioche-        biochemistry, in biology the data get noi-
  mistry at Freie Universität, Berlin, then      sier; when you look at a structure, there's
  continued his Ph.D. in the same field at       either a hydrogen bond or not, but when
  Humboldt Universität Berlin. He did his        you look at cells, all the cells look diffe-
  first PostDoc in medical immunology            rent, etc.
  at Charité. However, it was his second
  postdoc in neurobiology at Harvard Me-         How did the Nobel Prize in 2017,
  dical School to point out the direction of     awarded to chronobiologists,
  his career [3].                                change the perception of
                                                 chronobiology by the public, as
  What motivated you to do rese-                 well the scientific community?
  arch on the chronobiology field?               When the Nobel Prize was awarded to            the circadian rhythms of COVID-19 pa-
  I did my Ph.D. and my first postdoc in         the three colleagues (Jeffrey C. Hall, Mi-     tients in the ICUs. For example, rheuma-
  a different field, peptide chemistry and       chael Rosbash and Michael W. Young), I         toid arthritis is a clear circadian disease,
  protein structure. At that time, it was the    was sitting in my office. I got a call from    for which new medication, tailored to the
  end of the last century, and it was said       a journalist at Die Berliner Zeitung, who      time of day, is tested, and so on.
  that the 21st century will be the century      wanted a statement explaining to the pu-
  of the brain, which I found exciting. So,      blic what the researchers were doing. The      The experimental models that are
  I travelled to the East Coast US to see        journalist was already in the auditorium       used to test drugs, for example,
  which neurobiology lab would be a good         downstairs, sitting together with many         mice, are nocturnal and humans
  fit for me, and I had several interviews.      important people of Charité. There was         are not. Could this explain the
  Before I made my plan for the trip, I saw      a habit of having a Nobel Prize breakfast      so-called preclinical to clinical
  in a Berlin newspaper, Tagesspiegel, a re-     with people betting who will get the No-       translational failure?
  port about a lab that discovered Bmal1,        bel Prize for physiology and medicine.         There was a recent paper in Nature in
  one of the clock genes. I was unaware          At the time, they all bet for CRISPR, and      June [2], where this was exactly one of
  back then of the existence of the circa-       this year it happened. People, and may-        the questions. It was about stroke tre-
  dian clock. I thought it was very inte-        be particularly the non-science people,        atment, and they were addressing why
  resting, so I e-mailed the guy and I did       always thought chronobiology is a cool         many of the preclinical attempts fail to
  my second postdoc there. Now we are            thing because they find they are all affec-    cure or treat stroke. In preclinical stu-
  working primarily with cells from peri-        ted by the circadian clock. The Nobel Pri-     dies with nocturnal animals, animals
  pheral organs, which turned out to have        ze changed the view in which everyone          are treated at the wrong time of the day,
  circadian clocks, too, rather than with        now accepts it's a fundamental biological      during their sleep and not during their
  neurons; however, the molecular mecha-         program with a clear genetic basis – and       active phase. Nocturnal animals have an
  nism is very similar; e.g., in the brain and   not just a theory.                             anti-phasic sleep-wake cycle concerning
  the liver [1].                                                                                the light compared to humans. Whether
                                                 Where is the field heading                     this is the reason why the translational
  Did you find the transition                    to now?                                        gap occurs needs to be tested. At least
  from the field of biochemistry                 There is a change in science, and the          the evidence in that paper is encoura-
  to neurobiology difficult?                     trend is going towards circadian me-           ging that there is a difference based on
  It was in some ways difficult, but in          dicine and not just circadian biology.         the time of the day, as well as a diurnal
  others not. The first difficulty was the       We have many people at Charité who             vs. nocturnal difference.
  language barrier, and it's a little bit fun-   are now doing projects on the circadi-
  ny. I had my postdoc interview with            an rhythm. For instance, Claudia Spies         My hypothesis is that some of the trans-
  Charles Weitz, who had a strong Cali-          has designed new Intensive Care Units          lational gaps may be due to the chrono-
  fornian accent. I was used to the terms        (ICUs) with nice light-dark cycles and         type differences (the natural tendency
  of peptide chemistry like acetylation or       tests whether people get less delirium af-     concerning the times of the day when so-
  acylation. So, I always thought he was         ter an operation when they have a good         meone prefers to sleep or is most active)
  talking about acylation – rather than os-      circadian rhythm. We are conducting a          [4] in the human population compared
  cillation... At the time, I also didn't have   study together to test what happens to         to isogenic animals. Humans are always

  4              CNS newsletter                           December 2020
CHARITÉ NEUROSCIENCE - INTERNATIONAL GRADUATE PROGRAM ...
F O CU S

different on a genetic basis compared to       whether the underlined oscillator is also        I donʹt think that chronotype could be
most animal strains in which drugs have        dampening its amplitude. Amplitude               used for prognosis. There is actually a
been tested. The genetic difference, in        is difficult to measure because normal-          REM-sleep behavior disorder (RBD) as
combination with the real world light/         ly you need many timepoints to check             a prognostic marker for Parkinson's di-
dark difference, determines the chrono-        whether at some time it´s high and the           sease. However, the question is whether
type. We know that which time of the           other time low. I am really interested in        RBD patients have disturbed clocks in
day affects the pharmacokinetics and           researching this and finding something           the first place or whether they have par-
pharmacodynamics of many drugs. The-           that gives us a good feeling or handles          ticular clocks. This is not known yet. It's
re are thousands of clinical studies, and      to measure the amplitude and correlate           always the question of hen and egg; what
only a fraction of them take the time of       it with the disease. This is also a little bit   is causing what? If you have a disturbed
day into account. Therefore, my hypo-          of what Claudia Spies is doing in the ICU        clock, would this accelerate disease pro-
thesis is that many of the translational       by applying light-dark cycles. In earlier        gression? Or on the other hand, if you
gaps can be attributed to the difference       days in the ICUs, lights were always on,         make the clock better, would it have a
in chronotype. If you take your drug at        and there was a relatively high light le-        positive effect on the progression? How
8 am, for a late-type it might be in the       vel. With a bright light during the day          could you improve the clock? With what
middle of the night, and for an early          and good darkness during the night, you          kinds of treatment, for example, light
type, it might be well in the morning. Is it   can improve patients' circadian clock.           therapy, melatonin therapy or exercise
really important that you take your blood      This will have, in turn, an effect on the        versus good sleep, etc.? All these are all
pressure medication at 8 pm vs. 8 am?          number of days they have to stay in the          interesting questions.
What if you take it at 9 pm instead of 8       ICU, on the severity of delirium, cogni-
pm and how much is it different? When          tion, and so on. This is what she is mea-        Your current research includes
we talk about personalization and chro-        suring.                                          BodyTime, a test you have de-
notype adaptation, even one hour could                                                          veloped to identify an individual's
be important. The next years or decades        Do you think that chronotype                     chronotype [4]. How do you achie-
will tell us how important it is exactly.      could be used for the prognosis                  ve this, and how many phases
So, we need to do all those carefully de-      of such diseases within the next                 have already been completed?
signed studies to really find out to what      years?                                           We have completed two phases. In the
extent this makes a difference.                                                                 first phase, we used blood to measure
                                                                                                people's chronotype by using one sing-
What are the major challenges in                                                                le blood sample and an AI algorithm
the experimental design of chro-                                                                that would try to detect the so-called
nobiology?                                                                                      time-telling genes. Now we have trans-
Regarding human research, it is defini-                                                         ferred the technology to hair root cells,
tely a good stratification of the cohorts.                                                      from which we can get enough RNA by
Related to my subject, this refers to a                                                         plucking out just a couple of hairs. By
good chronotype. Two parameters are                                                             examining the relative expression of
important: the phase and the amplitude.                                                         certain time-telling genes, we can deter-
The phase is related to “when”; whether                                                         mine the phase or the chronotype. The
your chronotype is early or late com-                                                           idea is that many genes have a rhythmic
pared to others. The amplitude is about                                                         activity during the day: you have mor-
how good your clock is, whether it has a                                                        ning-, day-, evening-, and night-active
good rhythm.                                                                                    genes. If you plug out your hair in the
                                                                                                morning and night-active genes are still
In which cases has a disturbed                                                                  very active, while the morning-active
clock been observed?                                                                            genes are not so active yet; even if it was
When we talk about neuroscience, it has                                                         8 am, then you are still biologically in
been observed that patients lose their                                                          the middle of the night, so you are pro-
good sleep-wake cycle in many diseases,                                                         bably a late-type.
like Alzheimerʹs or Parkinsonʹs. There
are indications that the circadian ampli-                                                       We are also doing a validation study that
tude is dampened. So, they donʹt have                                                           needs to be completed, in which also
a good sleep-wake cycle, which is only                                                          sleep patients and shift workers parti-
an output of the clock. The question is                                                         cipated. What's been completed are our

 Images are from the BodyTime website

                                                          December 2020                    CNS newsletter                                5
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                                                                                                                                               Images are from the BodyTime website
  controls, which always needs to be com-        How could chronobiolo-
  pared to the gold standard. For chrono-        gists contribute to better
  type, the gold standard remains the de-        circadian clock synchrony
  termination of the time when melatonin         for society?                                  could have some of the work still going
  secretion starts. Melatonin is a hormone       We are lobbying a lot for schools. The        on, which fortunately worked very well.
  of the pineal gland, secreted when it be-      beginning of school times should be later,
  comes dark and is usually secreted about       especially for the older kids. It has been    Another area where chronobiologists can
  2 and a half hours before bedtime. To de-      shown that chronotype is age-dependent.       try to impact society is the human-cent-
  termine this time point, the participants      At the end of adolescence, between six-       ric lighting issue - what is healthy light?
  have to come into the lab in the evening       teen and approximately twenty-one, stu-       We can also lobby for less light during
  and sit in a dark room. They could also        dents have a really late chronotype, so       the night, more light in the offices during
  do it at home with home sampling kits,         school is starting way too early.             the day, and having the right color at the
  but it would be less accurate. They have                                                     right time. So, no blue light in the eve-
  to give a little bit of saliva every half an   Could this also apply to the job              ning from your computers, a lot of blue
  hour for about six hours in a row. Then,       market? Many jobs start in the                light during the day when you work in
  you do an ELISA (Enzyme-Linked Im-             early morning, which may inter-               your office and so on.
  munoSorbent Assay, a commonly used             fere with a late-type person's
  analytical biochemistry assay), and you        performance. I think most of the              Now, especially with home-office,
  determine when the melatonin levels            employers would not be aware of               it's hard to reduce the screen-
  start to rise. So, we compare our hair test    this circadian rhythm issue and               time. I think everybody noticed
  against this gold standard. The deviati-       maybe wouldn't be too interested              during quarantine that it was
  on between this melatonin test and our         in it. Could this eventually change           harder to get to sleep, and our
  hair test is between half an hour and one      in order to adjust the work sche-             whole clock was disturbed.
  hour, which is approximately the noise         dule according to the employee's              Exactly. The complex thing to under-
  or the melatonin test's accuracy. Thus,        chronotype?                                   stand is that light, including blue light,
  we are probably as good as the melato-         Some companies are indeed interested          is good and bed, depending on the time.
  nin test, but much simpler; you just take      in the health of their employees. For in-     There are companies selling blue light
  your hairs out in the morning, put it in       stance, we have collaborated with one         shielding goggles, and this is not always
  the solution, and then send it to the lab.     hospital in Bavaria, which did the chro-      good. It´s only good for certain times of
  We can measure these time-telling ge-          notype test for many of their employees       the day. In the morning and during the
  nes using NanoString technology, which         and tried to do a chronotype adapted          day, blue light is good; it helps you be
  involves hybridization overnight. It's         personal work schedule. I believe it will     alert and have a good cognitive perfor-
  then scanned with a fluorescent scanner,       change eventually, but it will not be easy.   mance to keep your clock synchrony.
  and the numbers are fed into the algo-         For schools, you could make it better for     When you have blue light at the wrong
  rithm, which tells you what state of the       all of them by shifting it later. When you    time, then it is especially harmful. It's not
  clock you have. The time needed to do          have groups and teams at work, though,        so simple as saying blue light is bad, and
  the test is about 48 hours. If you real-       it can't be really personalized, but you      we don't need it.
  ly hurry, you can do the test within 24        can have a good average for everyone.
  hours, but right now, we have one night        In the first phase of the lockdown, we        How do you find the plan of
  in between.                                    also did chrono-adapted shifts so that we     abolishing the practice of day-

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light saving time? Does it have               people would vote for the normal Middle         Take home message
a positive influence on our circa-            European Time. However, summertime is           Taking everything into account, whether
dian rhythm? Do you think there               Eastern European time. Studies showed           you are an early bird or a night owl,
should be a common European                   that if your social clock is aligned to the     make sure you adapt your life as much as
policy in choosing either winter-             sun clock, your midday is really when the       possible to your chronotype. In this way,
or summertime?                                sun is in the zenith, it is healthier. It has   you'll prevent yourself from living out
It is already agreed among the EU to abo-     been shown that people who live in the          of synchrony with your biological clock,
lish the daylight saving time switch twice    Eastern part of a timezone are healthier        which would eventually lead, among
a year and there is good scientific evi-      than those living in the western part. Sin-     others to fatigue and the so-called soci-
dence why it is better. Then, the question    ce Berlin is roughly at the center of our       al jet lag. Don't forget to find the light
is whether it should be „summertime“ or       time zone right now, we strongly recom-         (in this case literally!) - the right light
„wintertime“. This is the wrong question      mended that keeping the normal Middle           during the day to keep you alert and no
being asked in the first place. There was a   European Time (wintertime) is the right         blue light in the night. And keep in mind:
poll, and people were asked whether they      time for keeping us healthy. However, we        Synchrony is the best policy!
want permanent summertime or winter-          probably have to redefine the time zones
time. Of course, people voted for sum-        in Europe again. There are papers out                      ZOI CHASAPOPOULOU
mertime, because they associated it with      already from my colleagues, pointing to           M.SC. MEDICAL NEUROSCIENCES
warm weather, nice evenings and so on.        where the time zone should be. For ex-
The alternative equally accurate question     ample, it makes no sense to have Spain in       [1]   Damiola et al., Genes Dev, 2000
to ask would be are you voting for our        the same time zone as Poland. They are          [2]   Esposito et al., Nature, 2020
normal Middle European time, or are you       so far apart, and you can never be right        [3]   https://trr186.uni-heidelberg.de/en/node/61
voting for Eastern European Time? Then        for both of them.                               [4]   https://www.bodytime.health/english

     The general
      relativity of
 time perception
       (explained)

             „If I could slow down time“
      Shaira Bibera @wholesomecomics

                                                         December 2020                   CNS newsletter                                           7
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  Time-Perception at High Altitudes
  Is time ticking faster in the mountains?

  Time has been paradoxically viewed as          we wanted to apply Einstein’s relativity       significantly lower than at sea-level. We
  concrete in terms of its measurability,        theory to our perception of time, it‘s the     cannot yet ascertain if time-perception is
  and abstract in terms of its concept.          hardware of psychophysics streaming in         distorted in the mountain heights due to
  We consider the time to tick once every        our brains’ software. In other words, our      the subjective time-dilation, or the cog-
  second and believe that one hour is            subjective experience, or thoughts about       nitive dysfunction. Interestingly, Chro-
  made of sixty minutes, but sometimes           an object or event are squeezed into a         nic Mountain Sickness which is usually
  elevation to heights could convince us         point of time when we focus on that ob-        observed above c.a. 2,500 metres, and is
  otherwise. Let’s find out how heights          ject or event, hence, the time appears to      characterised by low level of oxygen in
  modify time.                                   pass faster within seconds. Einstein said      the blood is found to be less frequent/se-
                                                 in 1905 that the perception of a spherical     vere in folks living in Tibetan highlands.
  Einstein’s hardware and brain’s                object is deformed according to the posi-      They have been surviving at an altitude
  software                                       tion of the observers; that is, if they are    with oxygen pressure less than 80 mmHg
  In Neuroimaging studies on time percep-        at rest, they would perceive the object        for ages, which is drastically lower than
  tion, visual stimuli are presented to as-      moving at a different speed. Whereas if        at sea level. The factors controlling oxy-
  sess perception. Looming refers to the         the object is traveling closer to the speed    gen sensing are noticeably different in
  large refraction of an object, like a rising   of light, they would perceive it as moving     highlanders and lowlanders [3]. A cer-
  sun seen over a duration of time, and          slowly [2]. What an intriguing combina-        tain influence of the genetic make-up
  cues like e.g. discs having a circle on it,    tion of physics and subjective perception      must be playing a role, as highlanders
  which gets either smaller (recedes), or        is this!                                       like monks, or Hindu religious ascets, in
  bigger (looms) as the discs are presen-                                                       the Himalayas are even able to hold on
  ted, are called looming stimuli. An fMRI       Time-perception at high altitudes              to their breaths and thoughts in a stable
  study on such looming stimuli revealed         Funnily enough, the height of „high“ alti-     manner at the high altitudes, somewhere
  that time is perceived differently by par-     tudes is a subjective term in itself. Howe-    beyond 4,000 metres, where we can me-
  ticipants presented with visual targets.       ver, hypobaric hypoxia (a medical con-         agerly breathe.
  The time perception is subjectively slo-       dition when blood oxygen levels are too
  wer for looming stimuli than for static        low, giving rise to distortions in cognitive   Sneak-peak into a mountain
  or receding stimuli [1]. This phenome-         functioning) typically occurs at altitudes     climber’s experience
  non is called subjective time-dilation. If     where the partial pressure of oxygen is        In order to get a first-hand narration, we

                                                                                                                                             Mt. Shivling from Nandanvan c.a. 4400mtrs
                                                                                                                                             Picture Credit: Amit Janorikar, 2007

  8              CNS newsletter                           December 2020
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                                                                asked a mountaineer, Amit Janorikar,         red by Sherpas, inhabitants of the most      ted time-perception at high altitudes.
                                                                from India about his experience at the       mountainous regions of eastern Tibet,        Considering it would be a herculean task
                                                                Himalayas.                                   who do not think the time is passing         to carry a portable EEG on a mountain
                                                                                                             slowly while they climb down. Import-        climber’s head, wouldn’t it be amazing as
                                                                Mr Janorikar got trained from the Indi-      antly, he distinguishes this experience      a future research idea, though?
                                                                an Nehru Institute of Mountaineering         from altitude sickness. He shared that
                                                                (NIM) and went on expeditions on dif-        when fellow climbers suffered from alti-     Unless we gather and analyse some so-
                                                                ferent peaks in the Himalayas, like peak     tude sickness, their distortions were not    lid data, we may only speculate. It is a
                                                                Bhagirathi II which has an elevation of      just under- or over-estimating time, but     mysterious world over there on the top,
                                                                more than 6,000 metres. When asked to        much more extreme - in that they did not     where the definition of time and how we
                                                                recall his experience, in particular about   even know what date, or place, or time       see it is questioned once again.
                                                                his perception of time, he explained that    it was. He kindly consented to include
                                                                during the climbing, time appeared to        the photos he clicked during two of his
                                                                move faster; however, during descend,        expeditions.                                                 POORVA KULKARNI
                                                                it moved slower. He reports that it also                                                                M.A. BERLIN SCHOOL
                                                                moved slower when the expedition team        It was amusing and intriguing to listen to                  OF MIND AND BRAIN
                                                                was halting in their tents as a storm pas-   his excerpts from his expeditions. How-                  HUMBOLDT-UNIVERSITÄT
                                                                sed by, or until the snow lifted its huge    ever, to get a hand on whether time is                               ZU BERLIN
                                                                blanket from the surrounding landscape.      relative in great height, we either need
                                                                He imagines this might happen because        a substantial and systematic sample size,
                                                                one focuses on that ongoing situation or     or a solid methodology to delve deeper
                                                                event so much that the time only appears     into the concepts of heights in order to
                                                                to move slower when there are no other       generalize, don’t we?                        [1] Wassenhove et al., Front Neurosci, 2011
                                                                distractions.                                                                             [2] Tozzi, When Einstein’s Relativity Meets
                                                                                                             From the past to the future                      Neuroscience, 2018
                                                                Despite knowing from similar impres-         Although there are plenty of studies re-     [3] Petousi & Robbins, J Appl Physiol, 2013
                                                                sions of other climbers, Mr Janorikar        porting distortions in cognitive function    [4] Banasiewicz et al., Trends Sport Sci,
                                                                noticed that this experience is not sha-     [4], hardly any seem to have investiga-          PsyArXiv, 2014
Picture Credit: Amit Janorikar, 2007, amitjanorikar@gmail.com
Mt. Bhagirathi II, c.a. 6512 mtrs.

                                                                                                                       December 2020                 CNS newsletter                                     9
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     The Chronnectome
     How time influences brain networks

In 2011, the Human Connectome Project              anges can be meaningfully related to behavi-     controls. Further, some differences to cont-
started an ambitious attempt to construct          or and cognition.                                rols are only present in certain connectivity
a complete map of structural and functio-                                                           states. For example, reduced connectivity
nal neural connections in the human brain.         Applications of chronnectomic                    between the putamen and sensory networks
Being awarded almost $40 million, the aim          research                                         was only present in a state of high thalamic
of the project consortium was to deepen our        The promise of chronnectomic analyses            connectivity. This highlights the advantage
understanding of brain function and chan-          is clear: By more accurately capturing all       of dynamic connectivity analyses to unco-
ges introduced by pathologies. The project         information contained in the data, these         ver finer differences between different stu-
also developed new neuroimaging methods            analyses might be able to uncover new bio-       dy populations. In general, it has also been
and acquired a massive dataset available to        markers for illness and potentially a finer      suggested that static connectivity follows
all researchers [1,2]. Now in the next step,       scale for disease progression. For example,      anatomical connectivity [6], while dynamic
researchers are using the knowledge gathe-         Damaraju and colleagues [5] illustrate this      connectivity might be crucial to study more
red in this project to investigate the stability   idea in patients with schizophrenia, where       subtle changes in processing, coordination,
and impact of time on the connectome.              analyses using static functional connectivity    and integration of stimuli [7].
                                                   have been mixed, reporting both hyper- and
Is connectivity static?                            hypoconnectivity between identical brain         Limitations
For many years, connectivity was treated           regions. In their study, they performed both     The identification of time-varying connec-
as static over time [3]. For example, res-         static and dynamic analyses of functional        tivity states is crucial for chronnectomic
ting-state functional MRI aims to assess           connectivity. For static connectivity, the       analyses [4]. Different statistical tools have
functional connectivity between different          signal was averaged over the whole time          been used for this purpose, including in-
brain regions. If this is done for the whole       course, while dynamic connectivity was           dependent component analysis and graph
brain, a functional connectome is generated.                                                        theory metrics. Yet on a more fundamental
For this protocol, subjects are scanned for                                                         level, the question of what qualifies a state
several minutes without performing a task.                                                          needs to be answered. Can there be only one
The resulting signal is then averaged to one                                                          state present at one time or multiple sta-
connectivity value for each connecti-                                                                     tes to varying degrees? Is there a sharp
on over the whole scanning time.                                                                            switch between two states or a slow
However, recent studies [3] have                                                                              transition? How different do states
shown variations in functional                                                                                 have to be to qualify as different?
connectivity over time and even                                                                                 Many of these debates are still on-
during the rather short scanning                                                                                going, and concerns have been rai-
time. They thus claimed that avera-                                                                             sed, whether different states might
ging activity is insufficient to capture all                                                                   solely represent artifacts, for ex-
information contained in the data. Instead,                                                                   ample, due to subject motion [8,9].
functional connectivity should be conside-                                                                  Certainly, more research is needed
red as dynamic with several distinct connec-                                                              to show the validity of chronnectomic
tivity states.                                     Credit:                                            approaches and their usefulness in clinical
                                                   Lucius S. Fekonja                                practice. Already now, it raised important
The time-varying connectome                                                                         questions on existing analysis practices in
This idea is summarized by the term                obtained by dividing the resting-state fMRI      connectomic research, thereby advancing
chronnectome. The term was first intro-            data in overlapping 44-second windows and        the field.
duced by Calhoun and colleagues in 2014            identifying five reoccurring connectivity
[4] and combines the study of time dy-             states in the data. Analysis of static connec-                     MELINA ENGELHARDT
namics (chrono) with the study of brain            tivity showed stronger connectivity (hyper-                    PH.D. STUDENT, AG PICHT
connections. Thus, the goal of chronnec-           connectivity) between thalamus and senso-
tomic research is to identify time-varying         ry networks in these patients compared to        [1]   http://www.humanconnectomeproject.org/about/
but reoccurring patterns of coupling among         healthy controls, but hypoconnectivity bet-      [2]   Glasser et al., Nature Neuroscience, 2016
two or more brain regions. The investiga-          ween sensory networks. However, some dif-        [3]   Hutchison et al., Neuroimage, 2013
ted timeframe can range from years (slow           ferences between patients and controls only      [4]   Calhoun et al., Neuron, 2014
changes) to milliseconds (fast changes);           became apparent in the dynamical approach.       [5]   Damaraju et al., Neuroimage Clin, 2014
however, a focus is placed on changes wit-         Dynamic results suggest that schizophrenic       [6]   Deco et al., Nature Reviews Neuroscience, 2011
hin the range of seconds to minutes. Simply        patients spend less time in states characteri-   [7]   Hutchison et al., Human Brain Mapping, 2011
said, Calhoun proposes that functional brain       zed by strong, large-scale connectivity (hy-     [8]   Laumann et al., Cereb Cortex, 2016
networks change consistently, and these ch-        perconnected states) compared to healthy         [9]   Battaglia et al., Neuroimage, 2020

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                                                            When do we start “Minding”?

Me and the other                                                      Neuroscience research
When is the sense of self-present within the infants, and how         Deen et al. [4] questioned: “How much of the human brain
to conceive it?                                                       structure and mind is already defined at birth, and how much
                                                                      results from experience? To answer this question, they scanned
This sense is an active issue in developmental psychology and         awake infants with fMRI while viewing multiple categories of
mind theories. “False believe” tests have long reached some           visual stimuli.
developmental psychologists to suppose that a child does not
realize the existence of others‘ minds different from their own       The primary purpose was to observe a part of the brain called
until about the age of four. Thus, they cannot distinguish their      the extrastriate visual cortex; a profoundly systematic functi-
own selves from others until that time. In the “false belief” tests   onal organization exists in virtually every average adult, in-
[1], young children are asked to predict what others will be-         cluding regions favoring behaviourally significant stimulus
lieve and, up to the age of four, they prove they are unable to       categories, such as faces, bodies. Their results indicated that
attribute to the other any belief different than what they               4–to 6-month-old infants’ visual cortex contains areas that
themselves know to be true [2].                                           respond preferentially to abstract types (faces and scenes)
                                                                          similarly to adults. However, detailed patterns of activity
However, do infants possess an ability to differenti-                         over various visual categories differ between infants and
ate themselves perceptually as “embodied subjects”                             adults. These results demonstrate that the large-scale
from other objects and people? Even if they can’t                               structure of category preferences in the visual cortex
yet distinguish between “my” and others believe,                                is adult-like within some months after birth but is
they might be able to separate unreflectively bet-                              consequently improved through development [4].
ween [2]:
                                                                                              This study offers a road to understanding
a.   “My”.                                                                                    the earliest beginnings of the mind, and it
b.   Others’ actions.                                                                        seems to provide, to some degree, eviden-
c.   “My” embodied being and others.                                                        ce to Zahavi’s view of the inherited sense
d.   Myself and that thing                                                                  of self [3]. However, it still does not answer
     (any other object).                                                                   whether babies are born with this ability or
                                                                                           not, or whether this ability is innate. In this
An innate self                                                                            regard, Deen et al. [4] indicated that the infant
Philosophers such as Dan Zahavi [3] argue                                                does not have specialized areas for different in-
that infants have an embodied, perceptual sen-                                           puts such as faces or scenes, which need time to
se of themselves as a distinct self that precedes                                       develop different faculties in the brain like the
any recognition; thus, an infant can distinguish                                        motor capacities as Maclaren [2] argued.
their body as an object from other objects. So
Zahavi suggests that humans have an innate                                               Uncertain world
ability of perceptual sense of self that prece-                                        Researchers are currently not quite sure
des their conceptual understanding of this                                             whether we are born with an innate entity of
self, which will come later through the in-                                             the self or does it evolve later by the experi-
teractions with their society.                                                           ence with the world. They are just starting to
                                                                                         understand how babies’ brains are arranged.
Later, one becomes oneself                                            It will require more hours of collecting data from many babies
Other researchers, such as Maclaren [2], contradict this view         to fully understand how and when the mind begins.
and suggest an alternative understanding of selfhood. She in-
dicates that selfhood is not a given entity but rather a result
(one becomes oneself). This result comes through perceptu-                                            SHEREEN ABDELNABI
al-motor interactions with others. After developing the motor                     M.SC. BERLIN SCHOOL OF MIND AND BRAIN
capacities, children can follow others’ directives and deter-                            HUMBOLDT-UNIVERSITÄT ZU BERLIN
mine them and their boundaries; they will not initially make
perceptual sense without these capacities. Therefore, the sense
of selfhood is more environmentally oriented. Through the in-         [1]   Wimmer, H., & Perner, J. Cognition, 1983
teraction with the surroundings, even though the eyes are ga-         [2]   Maclaren, K. Journal of Consciousness Studies, 2008
zing, children can develop their perceptual-motor capabilities        [3]   Zahavi, D. Advances in consciousness research, 2004
and master it to retrieve a sense of self-possession [2].             [4]   Deen, B., Richardson, H., Dilks, D. et al. Nat Commun, 2017

                                                    Designed by macrovector / Freepik

                                                           December 2020                   CNS newsletter                                     11
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  Time distortions in cognitive ageing
  How cognitive function influences time perception

  Humans have a fitful connection with          the brain is exposed to the exact same       associated higher-order processes such
  the clock, and indeed the nature of time      interval frequently neurons tend to get      as attention, memory, or decision ma-
  is rooted in our bodies. Our subjecti-        overstimulated and fire less, contribu-      king provide proximal explanations to
  ve sense of time is fundamental to our        ting to cognitive fatigue and altered sen-   a slower internal clock. The brain areas
  cognition and conceptions of reality. It      se of time. In order to explore whether      which have a role in mediating our sense
  forms the intellectual structure by which     neuronal fatigue causes skewed sense         of time, such as the caudate nucleus, su-
  we comprehend the temporal course of          of time, let’s dive in to understand what    pramarginal gyrus and the frontal lobe,
  events in our lives. Our ability to percei-   the “fatigue effect” entails!                have been associated with atrophy as a
  ve the world around us and our very                                                        consequence of normal aging [1]. The
  sense of self is based upon our looping       The time paradox                             shrinkage of neural networks serves as a
  perception of time, which connects me-        Time perception is an essential element      mediator of less dopamine-related tem-
  mories of the past, present sensations,       of our awareness. One of the most per-       poral processing affecting time percep-
  and anticipation about the future.            plexing issues about our subjective ex-      tion [1]. As we grow older, our internal
                                                perience is that attention influences our    clock's speed winds down throughout
  Yet, the way we perceive time is immen-       perception of time [1]. This implies that    the course of the day and seems to take
  sely debated! Time perception and time        less attention attributed to the time di-    longer to recover than when we were
  experience are different amongst popu-        mension leads the internal clock to run      younger. The accelerated depletion of
  lations of older age group. Ever wonde-       slower relative to the passage of physi-     dopamine function is what enables us to
  red why people report that “Christmas         cal time [1]. The process is often intui-    sense that the external world is moving
  comes around earlier every year” or           tive, reflected in the saying, “time flies   faster, when, in fact, it may be our inter-
  “time presents heavy in their hands” as       when you’re having fun.”                     nal clock that is going slower! In con-
  they age, and that days seem to crawl                                                      clusion, similar to memory, intelligence,
  in a way they never used to when they This leads to the under-estimation and               and attention, our sense of time is multi-
  were younger? The burgeoning interest over-production of intervals in context              faceted, and some timing tasks are more
  in time perception and how it might be to the physical passage of time. Additi-            robust to the aging process than others.
  altered in certain clinical populations onally, studies exploring the connection
  would undoubtedly bolster our under- between time and attention reveal that                Making sense of the world?
  standing of time-related disorders, pro- interval-timing performance is highly             The disruption of temporal dynamics of
  viding a perspective on implementing             sensitive to attentional maneuvers        neural activation and slowing down of
  therapeutic and external sup-                           such as divided attention and      processes involved in time perception
  port to facilitate tem-                                         adherence to distrac-      due to age-associated decline in cogni-
  poral dimensions of                                              tions [1]. However, the   tive functions have become the major
  cognition amongst the          “... attention influences         gradual depletion of      focus for a wide plethora of studies rela-
  elderly (see also our                our perception              striatal dopamine due     ted to time perception in the elderly [2].
  Interview with Prof.                                             to sustained cogniti-     The perturbations of timing ability are
  Kramer, chronobiology
                                          of time ...”             ve engagement during      observed in clinical populations of in-
  researcher at Charité                                            acquisition of skills     dividuals with Parkinson’s disorder and
  on p 4). While impover-                                         can lead to the fatigue    associated neurological deficits. While
  ished time perceptual inputs                            effect, associated with skewed     several of these conditions exhibit defi-
  can increase cognitive difficulty whi-          sense of time [1]. In populations of       cits in sensory processing, as well as de-
  le performing tasks, effective cognitive older age groups, due to the aforemen-            velopmental and behavioral profiles, it is
  strategies can compensate for impaired tioned phenomenon, a person with a                  essential to keep in mind that there is no
  time perception. Furthermore, our abi- slow internal clock or circadian timing             human condition that can be attributed
  lity to time intervals in milliseconds to might perceive a three-second stimulus           solely to a disorder of time perception
  minutes extending over hours to days as lasting five seconds and vice versa.               [2]. Therefore, it is interesting to see
  relies on circadian timing and the inte- In addition, the neural correlates un-            differences in time perception in patho-
  gration of different neural systems. As derlying time perception, such as dopa-            physiological conditions. For instance,
  our internal clock slows down with age minergic functions and cortico-striatal             Parkinson’s disease, which is characte-
  and seems to wind down over the course pathways, suggest age-related decline               rized via depletion of substantia nigra,
  of the day, it is imperative to acknowled- minimizes the involvement of attention          and reduction in dopamine-releasing
  ge that time in the brain does not follow and memory processes [1]. This impacts           neurons, contributes to basal ganglia
  the steady ticking patterns of the wor- internal clock and time perception. Th-            dysfunction. Recent research analyzing
  ld's most precise clocks. Instead, when erefore, age differences in cognition and          peak interval timing in patients with

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F O CU S

the disease found that patients without       Alzheimer’s disease (AD) and fron-            Loss of time perception?
levodopa medication, showed a slightly        totemporal dementia (FTD). The neural         The experience of how we perceive time
longer or relatively lengthening (also        paradigm permits a rationale for under-       is of fundamental importance to make
known as “slowing”) of temporal proces-       standing alterations of temporal aware-       sense of our external surroundings.
sing [2]. This suggested that the effects     ness associated with neurodegenerative        While our ability to perceive the esti-
of medication in Parkinson’s disease          pathologies [4]. Recent research based        mation of duration is largely influenced
are secondary to the overall integrity of     on assessing the structural and neuroa-       by cognitive and behavioral profiles, it
the basal ganglia canonical to timing in      natomical correlations of altered tempo-      might also be conjectured that this abi-
subthreshold and suprathreshold ranges        ral processing in AD using voxel-based        lity's integrity is subjected to an indivi-
of interval timing. In addition, a similar    morphometry, suggested that patients          dual’s internal timing of life events! In
study performed to analyze the fading         with typical amnestic and language-ba-        fact, in the elderly, these can be hindered
sense of time in patients with mild co-       sed AD show significant disturbances in       by differentially shaped time functions
gnitive impairment reported a variety of      temporal interval estimation and event        due to cerebellum pathologies. One such
temporalities: “Just the realization that     ordering [4]. On the contrary, FTD syn-       disorder of time perception is Dyschro-
we’re getting older … I savor the things      dromes exhibit reduced temporal fle-          nometria. The disorder is characterized
that are all around us. I enjoy them. I en-   xibility and clockwatching. Across the        by the inability to accurately monitor
joy seeing the sun come up and go down        patient cohort, behaviors pertaining to       the passage of time and can make mi-
when I go to bed. And, I watch the moon       time perception, including the tendency       nutes seem like hours and vice versa.
a lot … I wish I could just slow things       to re-live past events, were associated       It is a co-morbid disease which occurs
down” [3]. Although making sense of           with the relatively preserved gray matter     as an outcome of cerebellar lesions or
the external world poses its own challen-     within the left-sided network, including      cerebellar ataxia [5]. The pathological
ges and ambiguity amongst the elderly,        the hippocampus, posterior cingulate          condition leads to short-term memory
a considerably reliable body of research      gyrus [4]. Besides, patients might also       impairment and diminished spatial awa-
suggests that information-processing          encounter difficulty in staying connec-       reness [5]. Therefore, it is imperative to
rates and memory decline can                                       ted with the present     understand that if you step outside even
                                                                      moment [4]. Th-       for a short period of time, a person be-
                                                                      erefore, activities   longing to an older age group's percepti-
                                                                                            on of how long you’ve taken is likely to
                                                                                            be quite different from your own!

                                                                                            To sum things up, perturbations in time
                                                                                            perception and time experience are pre-
                                                                                            sented by a number of neurological de-
                                                                                            ficits. This further mediates changes in
                                                                                            attention, memory, internal clock, and
                                                                                            decision stages of temporal processing.
                                                                                            And as the world’s population steadily
                                                                                            grows and reaches older age, it is essen-
                                                                                            tial to utilize our temporal knowledge
                                                                                            to bridge the gap between learning and
                                                                                            conditioning to be able to distinguish
                                                                                            between events.

                                                     that involve increased interaction                  SIRJAN CHHATWAL
                                                      with family and home care can           M.SC. MEDICAL NEUROSCIENCES
                                                      surely make them feel connec-
influence time perception                             ted even with a distorted sense
to a large extent [3].                                of time. Additionally, even trivi-    [1] Turgeon et al., Frontiers. Aging
                                                    al activities such as looking and           Neuroscience, 2016
Altered time preception                            talking about old photographs or         [2] Allman et al., Brain, 2012
in dementia                                     keeping the organization of the living      [3] Gomersall et al., Gerontologist, 2015
Time distortion is one of the many chal-      space static can bolster the feelings of      [4] Komuro et al., Frontiers in Neurology, 2020
lenging effects of dementia, including        consistency and safety.                       [5] https://en.wikipedia.org/wiki/Dyschronometria

Designed by Bettina Schmerl with graphics by macrovector_official, rawpixel.com, gstudioimagen / Freepik

                                                         December 2020                 CNS newsletter                                     13
F O C US

  Age matters!

  And it doesn’t get enough atten-               shorter life span than humans. Around 80%      mental groups as a range, often in months,
  tion in current animal research                of studies registered in Medline and Emba-     which has serious implications. First, gi-
  design and reporting practices.                se are performed on mice and rats with an      ven the short lifespan and the associated
                                                 average life span of two to three years un-    accelerated physiological changes in ro-
  In biomedical research, experiments on ani-    der laboratory conditions [4].                 dents, months are a very rough unit of
  mals are used to investigate basic physiolo-                                                  measurement. Second, ranges don’t con-
  gical mechanisms, disease biology and drug     Several attempts have been made to             tain any distributional information. The
  efficacy. The aim is to model the human        translate the age of research animals into     lack of distributional information, either
  condition and infer insights into the human    human age but the translation of age           as mean and standard deviation or as in-
  population. How we design those experi-        between species is not trivial [5-7]: The      dividual animal data, decreases the infor-
  ments and which animals we choose can          developmental pace between humans and          mation value of age data and further limits
  have a direct impact on the results as well    animals differs and the conversion rate is     statistical analysis possibilities.
  as the validity of those inferences. One im-   nonlinear throughout life because it varies
  portant factor often overlooked is age; more   from developmental stage to developmen-        Developmental stages -
  specifically the age of research animals and   tal stage. An animal life cannot just be       same same but different
  the way it is reported in publications.        perceived as a „short human life“ [4].         The conceptualization and reporting
                                                                                                of age as developmental stages such as
  Inconsistent choice in animal age and in-      Due to the shorter life span, age differen-    ‘adult’ instead of more detailed informati-
  accurate reporting of age information has      ces of several weeks may already affect        on becomes even more controversial when
  the potential to impact data quality and       experimental outcomes in rodents. Ade-         researchers don’t have a unified definition
  increase variability. Inappropriate choice     quate choice of age regarding the research     of them. A study by the National Centre
  of animal age can decrease the validity        question at hand is therefore as important     for the Replacement, Refinement and Re-
  and predictive value of preclinical rese-      as being consistent in age choices. Not        duction of Animals in Research (NC3Rs)
  arch at the expense of animals, time, and      acting accordingly can increase data vari-     revealed how problematic the use and re-
  money. It is therefore highly relevant to      ability and potentially decrease relevance     porting of just developmental stages is.
  consider age consciously when planning         to the human condition studied. Further-
  experiments and report it with precision.      more, the ability of other researchers to      In a 2017 survey, researchers of various
                                                 evaluate and contextualize experimental        fields in biology were asked which ani-
  Age is not just a side note                    results requires transparent and precise       mals they used, how old these animals
  Many physiological processes change            reporting of age information.                  were, and what reasons justified their
  significantly over the course of life. Th-                                                    choice of age [9]. The NC3Rs investiga-
  roughout different developmental stages,       It is all about resolution                     tors were able to show that researchers
  biological systems undergo alterations in      Unfortunately, this is rarely done. Age        do not use or define developmental cate-
  hormone homeostasis, metabolism and            information is currently reported with ex-     gories unanimously. The most frequent-
  susceptibility to injury and disease [1-3].    tremely low resolution. Although a con-        ly used animals across research domains
  These alterations have the potential to in-    tinuous variable, age is often categorized     were 8-12 weeks old. However, the defini-
  fluence experimental outcomes of studies       into groups representing broad develop-        tion of ‚adult‘ varied between 6-20 weeks
  investigating for example basic disease        mental stages for expediency reasons. The      for mice and 8-16 weeks for rats, indica-
  biology. Age-related physiological chan-       most frequently used groups are ‘adult’,       ting the lack of a consistent definition for
  ges can also contribute to altered pharma-     ‘middle aged’ and ‘aged’.                      this developmental stage.
  cokinetics and pharmacodynamics when
  assessing drug efficacy [2].                   When reporting and evaluating experi-          Inconsistency in defining developmen-
                                                 mental results, researchers usually de-        tal stages became even more evident in
  Therefore, age is a relevant factor in ex-     scribe their animals as being, for example     a recent systematic review on the effect
  perimental design and should be carefully      ‘adult’, often omitting more detailed infor-   of age on stroke (unpublished data). The
  considered when choosing animals for re-       mation about their actual age. A 2014 stu-     animals described as ‘aged’ differed con-
  search purposes. Choosing the appropria-       dy assessing age reporting in over 15.000      siderably in age between studies, encom-
  te animal age, however, is not as straight-    studies on mice was able to demonstrate        passing a range from 16 to 36 months.
  forward as one might think.                    that almost 40% of included papers did not
                                                 report age [8].                                The use of differently aged animals under
  The devil is in the detail                                                                    the umbrella of one developmental stage
  The majority of mammals used in preclini-      Even if more accurate age information is       can cause variability in experimental re-
  cal research are rodents, which have a much    reported, it is usually reported for experi-   sults. The omission of detailed age infor-

  14             CNS newsletter                          December 2020
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