A Mu1 tidimensional Conceptualization of Racism-Related Stress: Implications for the Well-Being of People of Color

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Amencun /ournu1 of Orthopsychiatry, 70(1),January2000
                                                                                                                                                                                                           0 2000 American OrthopsychiatricAssociation, Inc.

                                                                                                                     A Mu1tidimensional Conceptualization of
                                                                                                                     Racism-Related Stress: Implications for
                                                                                                                     the Well-Being of People of Color
                                                                                                                     Shelly P. Harrell, Ph.D.
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     A conceptualization of racism-related stress and its impact on well-being is ofired
                                                                                                                     that integrates existing theory and research on racism, mu1ticul tural mental health, and
                                                                                                                     the stress process. The conceptualization is relevant to diverse raciayethnic groups,
                                                                                                                     considers the larger social and historical context, and incorporates attention to culture-
                                                                                                                     based variables that may mediate the relationship behueen racism and well-being.
                                                                                                                     Implications for intervention are discussed.

                                                                                                                            he toxin of racism that runs through the                          1985). For decades, social scientists have at-

                                                                                                                     T       veins of society has yet to find an antidote.
                                                                                                                             Racism can traumatize, hurt, humiliate, en-
                                                                                                                     rage, confuse, and ultimately prevent optimal
                                                                                                                                                                                             tempted to understand the nature and effects of
                                                                                                                                                                                             racism, prejudice, and discrimination in society
                                                                                                                                                                                             generally (Allport, 1954; Dovidio & Gaertner, 1988;
                                                                                                                     growth and functioning of individuals and commu-                        Feagin & Eckberg, 1980; Jones, 1972, 1997;
                                                                                                                     nities (Adam, 1990; Pierce, 1995). While, within                        Rothenberg, 1988; Zanna & Olson, 1994), and in
                                                                                                                     the context of racism, there have always been                           mental health specifically (De la Cancela & So-
                                                                                                                     abundant examples of resilience, strength of char-                       tomayor, 1993; Grier & Cobbs, 1968; Kardiner &
                                                                                                                     acter, capacity for love and giving, joy, fulfillment,                   Ovesey. 1951; Ridley, 1995; Turner & Kramer,
                                                                                                                     and success, there remain far too many examples                          1995; Wade, 1993). However, there has been a dis-
                                                                                                                     of despair, dysfunction, isolation, hopelessness,                        proportionate interest in the underlying attitudes
                                                                                                                     destructiveness, and spiritual depletion. Despite                        and forms of racism, and comparatively less atten-
                                                                                                                     progress on various indices of equality, racism-                        tion paid to the experience of racism among those
                                                                                                                     related occurrences continue. These include: ra-                         who are its targets (Essed, 1991; Lalonde, Ma-
                                                                                                                     cially motivated hate crimes (Carter, 1994; Chan                        jumder, & Parris, 1995; Ruggiero & Taylor, 1995;
                                                                                                                     & Haro, 1996); racial incidents on college cam-                         Swim & Stangor, 1998).
                                                                                                                     puses (Farrell & Jones, 1988); political activities                         Racism is frequently mentioned in the literature
                                                                                                                     suggestive of anti-immigrant sentiments; backlash                        on the psychological functioning of culturally di-
                                                                                                                     related to racial equity efforts; and the free expres-                   verse groups (Comas-Diaz & Grtffith, 1988; Sue &
                                                                                                                     sion of racial intolerance, hostility, and violence on                   Sue, 1999), and several general models of mental
                                                                                                                     the Internet, where some 600-800 seek to inspire                         and physical health incorporating racism have been
                                                                                                                     racial hatred (Simon Wiesenthal Center, 1998). All                       offered (Akbar, 1992; Fernando, 1984; Jackson &
                                                                                                                     of this suggests that racism is “alive and sick” in                      Inglehart, 1995; Jones, 1985; Williams, 1996).
                                                                                                                     America’s neighborhoods, institutions, and con-                          However, mental health practitioners have had lit-
                                                                                                                     sciousness.                                                              tle systematic guidance in exploring the multiple
                                                                                                                        Racism affects all people, both dominant and                          ways that racism may influence their clients’ well-
                                                                                                                     nondominant group members (Simpson & Yinger,                             being. Researchers have lacked a conceptual foun-

                                                                                                                     Iiriirtrd for iriclrtsiori iri flris special sectiori of flre lourrial. Tire aufhor is af flie Graduate Sciiool of Educafiorr arid Psychology,
                                                                                                                     Pepprrdirie Uiiiversity, Culver Cify, Calif.

                                                                                                                                                                                          42
Shelly P. Harrell                                                                                                        43
                                                                                                                     dation specific to racism and well-being that can                       feriority of a racial/ethnic group), institutional
                                                                                                                     guide empirical study and serve as a basis for fur-                     (systemic oppression and exploitation), and cul-
                                                                                                                     ther theoretical developments (Jackson et al.,                          tural (ethnocentrism and status-quo maintenance).
                                                                                                                     1996). In sum, the breadth and complexity of                            It is suggested here that Jones’s categories interact
                                                                                                                     racism, as it is experienced by those on the receiv-                    with each other in complex ways and are mani-
                                                                                                                     ing end, has not been adequately addressed in the                       fested in four general contexts, in which specific
                                                                                                                     psychological literature. The primary goal of this                      experiences of racism occur, namely the interper-
                                                                                                                     paper, therefore, is to present a multidimensional                      sonal, collective, cultural-symbolic, and sociopo-
                                                                                                                     conceptualization of the ways that racism is expe-                      litical contexts.
                                                                                                                     rienced, and to suggest potential pathways through                         Interpersonal context. At the interpersonal level,
                                                                                                                     which it affects the well-being of its targets.                         racism is manifested through both direct and vicar-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                                                                                             ious experiences of prejudice and discrimination.
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                                                                                                                     DEFINITION AND CONCEPTUALIZATION                                        This involves interactions with other people, as
                                                                                                                       There are many definitions of racism in the liter-                    well as observation of their actions, nonverbal be-
                                                                                                                     ature (Bitlhun, 1985; Essed, 1991; Jones, 1972;                         havior, and verbal statements. These interpersonal
                                                                                                                     Ridlev, 109.5; Rothenberg, 1988); most have in                          interactions and observations can reflect individ-
                                                                                                                     common the centrality of power. Racism is defined                       ual, cultural, and institutional racism. Cultural and
                                                                                                                     here as:                                                                institutional racism provide environmental support
                                                                                                                     A .syrtem of dominance. poiwr. andprivilege based on racial-            for the expression of individual racism through the
                                                                                                                     group de.si,qnation.s: rooted in the historical oppression of a         behavior of people in interpersonal situations.
                                                                                                                     group &fined or perceived by dominant-group members as in-                 Collective context. Racism is manifested through
                                                                                                                     /cprior, deviant. or irndesirahle; and occurring in circum-
                                                                                                                                                                                             the status and functioning of large groups of
                                                                                                                     .s/ances where members of the dominant group create or ac-
                                                                                                                     cept /heir soctetal privilege by maintaining structures, ideol-         people. Data on racial disparities in educational
                                                                                                                     o p . values, and behavior that have the intent or eflect of leav-      achievement, unemployment rates, incidence and
                                                                                                                     ing nondominant-group members relatively excluded from                  prevalence of disease, and treatment in the crimi-
                                                                                                                     poii’er. esleeiii. status. and/or equal access to societal resources.   nal justice system are examples of the collective
                                                                                                                        Racism can be overt or covert, intentional or un-                    manifestations of racism. Such disparities reflect
                                                                                                                     intentional (Jones, 1972; Ridley, 199.5). The defi-                     the combined and interactive effects of individual,
                                                                                                                     nition offered here, by focusing on racism in domi-                     cultural, and institutional racism.
                                                                                                                     nantinondominant racial-group interactions (Roth-                          Cultural-symbolic context. Racism is expressed
                                                                                                                     cnhrrg, 1988). renders “reverse racism” a nonsen-                       in images and impressions of nondominant rac-
                                                                                                                     sical construct. In contrast, the constructs of                         iallethnic groups that are portrayed in the news and
                                                                                                                     stereotypes (distorted and overgeneralized cogni-                       entertainment media, through art and literature, as
                                                                                                                     tive labels), prejudice (negative judgments and at-                     well as through research and scientific inquiry.
                                                                                                                     titudes), and discrimination (unfair treatment) can                     The generation of knowledge, and communication
                                                                                                                     be based on a wide range of human characteristics.                      of that knowledge, reflects the values and practices
                                                                                                                     These phenomena occur between and within vari-                          of scholars and academicians. Individual attitudes,
                                                                                                                     ous nondominant and dominant raciaVethnic                               institutional practices, and accepted paradigms and
                                                                                                                     groups. However, racism can be distinguished                            common values within dominant culture are repre-
                                                                                                                     from racial stereotypes, racial prejudice, and racial                   sented in art, entertainment, and science.
                                                                                                                     discrimination. Racism is rooted in a historical                           Sociopolitical context. Racism is manifested in
                                                                                                                     continuity of in.justice and disparity that is linked                   the nature of political debate and public discussion
                                                                                                                     to contemporary circumstances and systematically                        about race, race ideology, policies and practices
                                                                                                                     influences the conditions and experiences of large                      within institutions (both stated and unstated), and
                                                                                                                     groups of people. Racism provides a context for                         legislative processes. Again, all three of Jones’s
                                                                                                                     the development and maintenance of-and en-                              forms of racism can occur at this level. For exam-
                                                                                                                     dures, in part, due to-stereotypes, prejudice, and                      ple, personal biases have an impact on individual
                                                                                                                     discrimination (Loft & Maluso, 199.5).                                  voting behavior; the need to maintain the status
                                                                                                                        An analysis of the forms and manifestations of                       quo of the dominant culture affects political pro-
                                                                                                                     racism is necessary to help clarify the complexity                      cesses; and institutional dynamics influence poli-
                                                                                                                     of the construct. Jones (1972) delineated three pri-                    cies and practices within organizations. Considera-
                                                                                                                     mary forms of racism: individual (belief in the in-                     tion of the sociopolitical context suggests that a
44                                                 A Conceptualization of Racism-Related Stress
                                                                                                                     comprehensive understanding of racism’s role in         demands (Lazarus & Launier, 1978). Pearlin (1983)
                                                                                                                     mental health necessitates attention to conditions      maintained that stress can be understood as a
                                                                                                                     and events in the larger social context.                “product of identifiable social conditions shared
                                                                                                                        The total experience of racism for any individual    by large numbers of people and not simply as a
                                                                                                                     involves the simultaneous exposure to racism in         result of randomly occurring circumstances” (p.
                                                                                                                     interpersonal, collective, cultural-symbolic, and       5). Kessler (1979) noted that “one’s position in the
                                                                                                                     sociopolitical contexts. This exposure is hypothe-      social structure also defines one’s access to various
                                                                                                                     sized to affect the unique life experiences, external   resources that can be useful in dealing with stress”
                                                                                                                     circumstances, internal characteristics, and behav-     (p. 260). It is on these points that the stress-and-
                                                                                                                     ior of both dominant and nondominant group              coping literature converges with the literature on
                                                                                                                     members. However, the focus here is on the expe-        the social and psychological functioning of histori-
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                                                                                                                     rience of racism among members of historically          cally oppressed racial/ethnic groups. Racism can
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     oppressed raciaVethnic groups.                          affect the well-being of individuals and groups not
                                                                                                                                                                             only through the experience of stress, but also
                                                                                                                     THE STRESS PROCESS                                      through its influence on the various mediators of
                                                                                                                        Within the multicultural mental health literature,   stress (e.g., support resources, coping options).
                                                                                                                     the stress process has been identified as a particu-    Currently, however, research and theory on stress
                                                                                                                     larly relevant framework for conceptualizing and        and coping among people of color has fallen short
                                                                                                                     investigating mental health issues among people of      of comprehensively capturing experiences and
                                                                                                                     color (Moritsugu & Sue, 1983; Slavin. Rainer, Mc-       characteristics that emerge from person-environ-
                                                                                                                     Creaty, & Gowda, 1991). In general, ecological          ment transactions involving race and culture.
                                                                                                                     paradigms of mental health emphasize social and
                                                                                                                     environmental contexts as central determinants of       Racism-Related Stress
                                                                                                                     human behavior (Trickett, Watts, & Birman, 1994).          The experience of life stress includes situations
                                                                                                                     Stress research has been at the forefront of inte-      that can occur across all sociodemographic groups
                                                                                                                     grating these considerations into models of adap-       (e.g., death of a loved one, loss of a job). For peo-
                                                                                                                     tive functioning. Stress and coping theories gener-     ple of color, however, life stress must also include
                                                                                                                     ally suggest that adaptational outcomes of individ-     consideration of experiences that are related to the
                                                                                                                     uals can be linked to stress exposure and a variety     unique person-environment transactions involving
                                                                                                                     of mediating factors (Goldberger & Breznitz, 1993;      race. Experiences of racism are embedded within
                                                                                                                     Lazarus & Folkman. 1984; Pearlin, Menaghan,             interpersonal, collective, cultural-symbolic, and
                                                                                                                     Lieberman, dG Mullan, 1981). Surprisingly, there are    sociopolitical contexts, and can be sources of
                                                                                                                     only a few examples of any substantive integration      stress. Drawing on the definition of psychological
                                                                                                                     of racial or cultural factors in mainstream stress      stress offered by Lazarus and Folkman (1984), the
                                                                                                                     theory and research (Aldwin, 1994; Dohrenwend &         multidimensional construct of racism-related stress
                                                                                                                     Dohrenwend, 1970). However, stress theories have        is defined here as:
                                                                                                                     been utilized in many approaches to the psycho-         The race-related transactions between individuals or groups
                                                                                                                     logical functioning of historically oppressed rac-      and their environment that emerge from the dynamics o/
                                                                                                                     ial/ethnic groups (Kuwanishi, 1995; Neighbors,          racism, and that are perceived to tax or exceed existing indi-
                                                                                                                     Jackson, Bowman, & Gurin, 1983; Peters & Mas-           vidual and collective resources or threaten tvefl-being.
                                                                                                                     ,sq, 1983). Although multicultural and race-related       Essed (1991) and Lalonde and Cameron (1994)
                                                                                                                     models of stress have been offered (Cervantes &         have suggested that a phenomenological approach
                                                                                                                     Castro, 1985; Myers, 1982; Outlaw, 1993; S h i n        be adopted to advance insight into the experience
                                                                                                                     et al., 1991; Smith, 1985), these models do not spec-   of racism. The subjective judgment of the individ-
                                                                                                                     ify the nature of racism-related stress. A recent no-   ual is the critical point of analysis in understanding
                                                                                                                     table exception is Allison’s (1998) integrated          the impact of racism on well-being. However, it is
                                                                                                                     model of stress linked with categorical status.         not uncommon for experiences of racism to be
                                                                                                                        The relevance of stress theory in the study of       questioned or challenged by others. Such requests
                                                                                                                     racism is in the centrality of the transaction be-      for “proof” can create a my-perception-against-
                                                                                                                     tween person and environment, whereby the envi-         yours dilemma that may include accusations of
                                                                                                                     ronment affects individual functioning and the be-      paranoia, hostility, oversensitivity, manipulation,
                                                                                                                     havior of individuals contributes to environmental      self-serving motives, or having a chip on one’s
45
                                                                                                                     shoulder (E.ssed, 1991). Thus, the stress-and po-         ic-contextual, collective, and transgenerational
                                                                                                                     tential damage-of racism lies not only in the spe-        transmission).
                                                                                                                     cific incident, but also in the resistance of others to      Racism-relafed li$e events. These stressors in-
                                                                                                                     believing and validating the reality or significance      clude significant life experiences that are relatively
                                                                                                                     of one’s personal experience.                             time-limited. They may lead to other events. or
                                                                                                                          Recent research suggests that people’s percep-       their effects may be lasting. However, the experi-
                                                                                                                     tions of personal and group discrimination are gen-       ence itself has a beginning and an end. The events
                                                                                                                     erally quite accurate (Taylor, Wright, & Porter,          can occur across various domains of life experi-
                                                                                                                      IYY-l), and that people are more likely to make at-      ence (Feagin, 199 I ) , including neighborhood,
                                                                                                                     tributions of discrimination when the stimulus is         work, finances, education, law enforcement/legal,
                                                                                                                     unambiguous (Ruggiero & Taylor, 19Y5) or in-              health care, and social; examples include being re-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                     tense (Wilson & 5ennetf, 1994). However, people           jected for a loan, being harassed by the police, or
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     of color may spend a great deal of emotional and          being discriminated against in housing. Personal
                                                                                                                     cognitive energy on racism (Essed, 1991; Feagin,          and environmental characteristics influence the
                                                                                                                      I Y Y I ) . This process of questioning one’s observa-   frequency of such experiences. They are unlikely
                                                                                                                     tions and perceptions, replaying a situation in           to occur on a daily or weekly basis for most peo-
                                                                                                                     one’s mind over and over again, attempting to ex-         ple, and may occur quite infrequently (i.e., less
                                                                                                                     plain it to others, and entertaining alternative ex-      than once a year) or not at all.
                                                                                                                     planations can be stressful above and beyond the              Vicarious racism experiences. Racism exerts its
                                                                                                                     original experience (Pierce. 1995).                       influence not only through direct personal experi-
                                                                                                                          Of course, racism may sometimes be attributed        ence, but also vicariously, through observation and
                                                                                                                     to occurrences that could be better explained by          report. The inclusion of vicarious experiences is
                                                                                                                     other factors, or that are in the service of protecting   critical in understanding the nature of racism’s ef-
                                                                                                                     self-esteem in the face of failure (Crocker & Ma-         fect on individuals (Essed, IYYI: Roo(, IYY3). Ex-
                                                                                                                     j o r , I Y W ) . As Crocker and Major noted, members     periences of pre.judice and discrimination that hap-
                                                                                                                     of stigmatized groups are often socialized to be          pen to members of one’s family and close friends
                                                                                                                     vigilant in ambiguous situations. On the other            (Steele et al., 1982; Taturn, I Y 8 7 ) , as well as those
                                                                                                                     hand, although failure to perceive racism does not         involving strangers (e.g., the 1998 dragging death
                                                                                                                     necessarily obviate its influence, some degree of         of James Byrd in Texas). can be quite distressing.
                                                                                                                     denial may help to maintain a belief in a “just           They can create anxiety, a heightened sense of dan-
                                                                                                                     world” and the fairness of others, avoid feelings of      ger/vulnerability, anger, and sadness, among other
                                                                                                                      powerlessness and vulnerability (Croshy, IY84),          emotional and psychological reactions. These vi-
                                                                                                                     and conserve psychic and emotional energy. It can         carious experiences can also teach valuable les-
                                                                                                                      be argued, however, that this short-term protection       sons about the places where racism hides and re-
                                                                                                                      may undermine the development of long-term cop-           sides.
                                                                                                                      ing. leaving one unprepared for and, ultimately,            Daily racism microstressors. These experiences
                                                                                                                      more vulnerable to expressions of racism.                are a central part of understanding the dynamics of
                                                                                                                                                                               racism in contemporary America (Adams, 1990;
                                                                                                                     Six Typcs (IfRackin-Related Strcss                        Cose, 1993; Essed, 1991; Feagin, 1991; Franklin.
                                                                                                                        If the relationship of racism and mental health is     1993; Griffin, 1991; Guthrie, I Y Y S ; Maluso, I Y Y 5 ;
                                                                                                                     to be illuminated, the multiple ways that racism is       Pierce, 1995). Pierce (1995) described them as
                                                                                                                     experienced must be identified. It is suggested here      “microaggressions” that include “subtle, innocu-
                                                                                                                     that there are at least six types of racism-related       ous, preconscious or unconscious degradations
                                                                                                                     stress: racism-related life events, vicarious racism      and putdowns” (p. 281). They serve as daily re-
                                                                                                                     experiences, daily racism microstressors, chronic-        minders that one’s race/ethnicity is an ongoing
                                                                                                                     contextual stress, collective experiences of racism,      stimulus in the world. This type of racism includes
                                                                                                                     and the transgenerational transmission of group           the slights and exclusions involved in what Lott
                                                                                                                     traumas. These have parallels in the three primary        and Maluso (1995) referred to as “interpersonal
                                                                                                                     sources of stress identified in the generic stress Iit-   discrimination,” and are examples of “the humilia-
                                                                                                                     erature (Whcuton, l Y Y 3 ) : episodic stress (direct     tion dynamic” discussed by Griffin (199 I ) . Guth-
                                                                                                                     and vicarious racism experiences), daily hassles          rie (1995) described them as unintentional of-
                                                                                                                     (racism microstressors). and chronic strain (chron-       fenses that create an atmosphere of expectation
46                                                  A Conceptualization of Racism-Related Stress
                                                                                                                     that something racist will happen. In his account of     who are in a significant statistical minority (e.g., in
                                                                                                                     the invisibility syndrome among African-Ameri-           predominantly white settings).
                                                                                                                     can males, Franklin (1993) stated that “these daily         Collective experiences. This source of stress re-
                                                                                                                     experiences are as much a part of our lives as the       flects the idea that cultural-symbolic and sociopo-
                                                                                                                     air we breathe” (p. 34).                                 litical manifestations of racism can be observed
                                                                                                                        Examples of microstressors include: being ig-         and felt by individuals. Experiences of racism at
                                                                                                                     nored or overlooked while waiting in line, being         the collective or group level involve perceptions of
                                                                                                                     mistaken for someone who serves others (e.g.,            its effects on members of one’s same racial/ethnic
                                                                                                                     maid, bellboy), and being followed or observed           group, regardless of direct personal experience
                                                                                                                     while in public (Harrell, 1997). These experiences       (Feagin, 1991). These can be distinguished from
                                                                                                                     can feel demoralizing, dehumanizing, disrespect-         vicarious experiences in that they do not involve
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                     ful, or objectifying (i.e., being treated as a stereo-   witnessing or hearing about a specific incident of
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     type). While racism-related life events may happen       racism associated with an identifiable individual.
                                                                                                                     infrequently to any one person, racism microstres-       The economic conditions of members of one’s
                                                                                                                     sors occur more commonly. Pierce (1995) sug-             raciallethnic group, the lack of political represen-
                                                                                                                     gested that a person may have thousands of such          tation, or stereotypic portrayals in the media are
                                                                                                                     encounters during a lifetime. They may be per-           examples of potential stimuli for collective racism-
                                                                                                                     ceived as not “serious” enough for most people to        related stress. The well-being of those with limited
                                                                                                                     confront, and may not even be recalled unless            personal experiences of racism can nonetheless be
                                                                                                                     asked about. According to Pierce, “most microag-         affected by observation of how racism affects the
                                                                                                                     gressions have to be allowed to pass, to protect         lives of others with whom they feel a sense of con-
                                                                                                                     one’s time, energy, sanity or bodily integrity” (p.      nection and identification.
                                                                                                                     282). However, the accumulation of these experi-            Perceptions of racism toward one’s group con-
                                                                                                                     ences contributes to the overall stress load of the      stitute an an important and largely neglected part
                                                                                                                     individual. In addition, many of them are more in-       of the racism experience. Taylor, Wright, Moghad-
                                                                                                                     tuitively than objectively race-related. As Carter       dam, and Lalonde (1990) distinguished between
                                                                                                                     (1994) pointed out, they can easily be labeled           personal and group perceptions of discrimination,
                                                                                                                     “nonracial” and minimized by others.                     and there is strong evidence to suggest that people
                                                                                                                        Chronic-contextual stress. This source of stress      perceive discrimination toward their group signifi-
                                                                                                                     reflects the impact of the social structure, political   cantly more often than they do personal experi-
                                                                                                                     dynamics, and institutional racism on social-role        ences of discrimination (Crosby, 1984; Taylor et
                                                                                                                     demands and the larger environment within which          al., 1990). This has been conceptualized as a pro-
                                                                                                                     one must adapt and cope. Unequal distribution of         tective strategy to minimize the distress of acknowl-
                                                                                                                     resources and limitations on opportunities for peo-      edging and coping with discrimination (Crosby,
                                                                                                                     ple of color influence the living conditions and         1984; Lalonde, Majumder, & Parris, 1995).
                                                                                                                     quality of life for individuals and families. Some          Transgenerational transmission. Any conceptu-
                                                                                                                     chronic-contextual stressors (e.g., liquor stores on     alization of racism-related stress must include con-
                                                                                                                     every corner, out-of-date textbooks in urban public      sideration of the unique historical contexts of di-
                                                                                                                     schools) likely reflect an interaction of race and       verse groups. The history of a racial/ethnic group
                                                                                                                     class. However, the dynamics of racism suggest           affects the relationship between the group and
                                                                                                                     that race influences the distribution of economic        wider American society. History also shapes the
                                                                                                                     resources. Chronic-contextual stress may or may          content of the race-related family and community
                                                                                                                     not be perceived as related to racism by those who       stories that are passed down through generations,
                                                                                                                     most intensely experience it. To assess the impact       and has both intragroup and intergroup dimen-
                                                                                                                     of racism fully, one must have the time, energy,         sions. Recognition and understanding of this his-
                                                                                                                     and resources to question the multiple influences        tory is necessary in order to appreciate the layers
                                                                                                                     on one’s life circumstances. Severe and chronic          of racism-related dynamics (Feagin. 1991; Lan-
                                                                                                                     life stress can keep people so immersed in the pro-      drine, Klonofl Alcaraz, Scott, & Wilkins, 1995;
                                                                                                                     cess of day-to-day survival that such analyses may       Turner & Kramer, 1995).
                                                                                                                     be unlikely to occur. It should also be noted that          In her reconceptualization of trauma, Root
                                                                                                                     conditions of chronic stress can occur in employ-        (1993) described the transgenerational transmis-
                                                                                                                     ment or neighborhood contexts for people of color        sion of the effects of group traumas such as the
Shelly P. Harrell                                                                                           47
                                                                                                                     slavery of African people, the internment of Jap-       supervisor or by co-workers, or about trait-related
                                                                                                                     anese Americans during World War 11, the re-            assumptions of being unprofessional, lazy, or hav-
                                                                                                                     moval of American Indians from their tribal lands,      ing a poor work ethic. The experience of this com-
                                                                                                                     and refugee experiences. Aspects of oppression-         mon hassle may be qualitatively different, and per-
                                                                                                                     related historical events can be transmitted across     haps more intense, for members of historically op-
                                                                                                                     generations through discussion, storytelling, and       pressed groups.
                                                                                                                     lessons taught to children, as well as observation         The above delineation of six modes of racism-
                                                                                                                     of long-term effects (Greene, 1990). Socialization      related experience suggests that it would be sim-
                                                                                                                     of trauma-related behavior and beliefs about the        plistic to attribute the stress of racism to any partic-
                                                                                                                     world can relay the effects of the historical trauma    ular incident encountered by an individual at some
                                                                                                                     across generations (Hass, 1996; Nagata, 1990).          discrete point in time. During the course of one’s
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                                                                             lifetime, one may never personally experience hous-
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     Other Sources of Stress                                 ing discrimination, racially motivated violence, or
                                                                                                                        Although racism-related stress is the focus here,    the false allegation of a crime. However, living in
                                                                                                                     it is important to consider the reciprocal relation-    a society where the occurrence of any one of these
                                                                                                                     ships and interactions between racism and other         things is at all times a distinct possibility can create
                                                                                                                     stressors. Understanding the totality of life stress    stress above and beyond the generic stresses of
                                                                                                                     for people of color must include experiences spe-       life. Feagin (1991), emphasizing the cumulative
                                                                                                                     cific to their raciaVethnic group, relevant to their    impact of personal, family, and group experiences
                                                                                                                     minority status, and common to the mainstream of        over time, suggested that the impact of racism is
                                                                                                                     society. Stress also emerges from status-related so-    much greater than the sum of individual incidents.
                                                                                                                     cial roles associated with gender, social class, sex-      The conceptualization of racism-related stress
                                                                                                                     ual orientation, religion, and disability. Study of     offered here can apply to any historically op-
                                                                                                                     the important intersections of multiple oppressions     pressed racial/ethnic group. However, the specific
                                                                                                                     has largely been neglected (Landrine et al., 1995;      nature of the experience of racism (i.e, exposure,
                                                                                                                     Loiacano, 1989; Reynolds & Pope, 1991). People          assessment, and reaction) varies among groups
                                                                                                                     vary in the significance of these status-related        (Comas-Diaz & Greene, 1994) and reflects each
                                                                                                                     identities and the nature of stressful experiences      group’s unique history, cultural norms, and rela-
                                                                                                                     related to them. The relationship between racism        tionship to dominant culture. Although the racism
                                                                                                                     experiences and other forms of oppression must be       literature has focused largely on African Ameri-
                                                                                                                     considered in a comprehensive understanding of          cans, experiences and effects of racism have been
                                                                                                                     racism and well-being. For example, Loiacano            described for several American racial/ethnic
                                                                                                                     (1989) described the racism that African-Ameri-         groups, including Latinos (Gutierres, Saenz, &
                                                                                                                     can gays and lesbians encounter in the white gay        Green, 1994; Ramirez, 1988; Salgado de Snyder,
                                                                                                                     community, and their simultaneous fears of rejec-       1987), Asians (Dion, Dion, & Pak, 1992; Pak, Dion,
                                                                                                                     tion due to homophobia and heterosexism within          & Dion. 1991), and American Indians (Trimhle,
                                                                                                                     their own raciaVethnic community. Comas-Diaz            1988). This model also has some potential applica-
                                                                                                                     and Greene (1994) discussed the “double discrimi-       tions to understanding the psychological impact of
                                                                                                                     natory bind of racism and sexism” (p. 381) for          any status-based oppression (i.e., heterosexism,
                                                                                                                     women of color in the workplace.                        sexism), as well as discrimination and prejudice
                                                                                                                        Clearly, it is important to consider the role of     between nondominant racial groups.
                                                                                                                     generic stressors, including major life events, daily
                                                                                                                     hassles, multiple role demands, and role conflict.      Racism-Related Stress and Well-Being
                                                                                                                     The frequency, intensity, meaning, and conse-              Racism has the potential to affect well-being
                                                                                                                     quences of common life stressors can vary based         through a number of adaptational outcomes in five
                                                                                                                     on race/ethnicity. For example, encountering an         general domains: physical, psychological, social,
                                                                                                                     accident on the way to work is likely to make one       functional, and spiritual. Racism-related stress has
                                                                                                                     late and cause some stress fbr most people. How-        been associated with health-related and physiolog-
                                                                                                                     ever, employees from historically oppressed rac-        ical outcomes such as hypertension (Anderson,
                                                                                                                     ial/ethnic groups may experience additional stress      1989; Jackson et al., 1996; Krieger, 1990), cardio-
                                                                                                                     related to concerns about confirming negative           vascular reactivity (Anderson, 1989), cigarette
                                                                                                                     racial stereotypes made about their lateness by a       smoking (Landrine & Klonofi 1996), and physio-
48                                               A Conceptualization of Racism-Related Stress
                                                                                                                     logical arousal (Jones, Harrell, Morris-Prather,       health, as well as disorder, is a critical step toward
                                                                                                                     Thomas, & Omowale, 1996). Racism has also been         a comprehensive understanding of the impact of
                                                                                                                     connected to psychological well-being as mani-         racism on well-being .
                                                                                                                     fested in trauma-related symptoms (Adams, 1990;           TABLE  1 outlines the major domains in a general
                                                                                                                     Harrell, Merchant, & Young, 1997; Root, 1993),         model of racism-related stress and well-being. The
                                                                                                                     depression (Comas-Dim & Greene. 1994; Fer-             model includes antecedent conditions that have a
                                                                                                                     nando, IY84; Salgado de Snyder, 1987), general         direct influence on the type, intensity, and fre-
                                                                                                                     psychological distress (Amaro. Russo, & Johnson,       quency of racism-related stressors (Simpson &
                                                                                                                     1987; Jackson et al., 1996; Pak et al., 1991), sub-    Yinger, 1985), and identifies internal and external
                                                                                                                     stance abuse (Neuspiel, 1996), eating problems         characteristics that can function to mediate the ef-
                                                                                                                     (Thompson, 1992), psychosomatization (Comas-           fects of racism on a variety of psychological, phys-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                     Diaz & Greene. 1994), and violence (Kirk, 1986).       ical, and behavioral outcomes.* TABLE       1 also lists
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     The evidence is compelling, and growing, that          selected variables, many of which (e.g., racial
                                                                                                                     racism is pathogenic with respect to a variety of      identity, racial socialization) have received some
                                                                                                                     physical and mental health outcomes.                   attention in the general literature on the psychol-
                                                                                                                        Social, functional, and spiritual dimensions of     ogy of historically oppressed racial/ethnic groups.
                                                                                                                     well-being are also important areas for explo-         However, while race is a sociopolitically defined
                                                                                                                     ration. Social well-being includes consideration of    construct based loosely on physical characteristics
                                                                                                                     one’s ability and willingness to trust, have close     that serve as markers for group membership, cul-
                                                                                                                     relationships, and be a part of a social group. The    ture forms the core of human experience and influ-
                                                                                                                     betrayal and interpersonal aspects of racism expe-     ences the development of beliefs, behavior, per-
                                                                                                                     riences can have implications for social relation-     sonality, and the nature of relationships for mem-
                                                                                                                     ships both within and outside of one’s raciaVethnic    bers of a given cultural group. Attention to vari-
                                                                                                                     group. Racism also likely plays a role in functional   ables such as worldview, cultural values, and ac-
                                                                                                                     well-being, which includes role-related behavior       culturation status are important to consider, as they
                                                                                                                     such as school achievement, job performance, and       are the lens through which race-related experi-
                                                                                                                     parental functioning. For example, a recent series     ences may be interpreted.
                                                                                                                     of studies suggested that the racism-related phe-         Although the scope of this paper prohibits a de-
                                                                                                                     nomenon of stereotype threat can negatively affect     tailed examination of the numerous variables that
                                                                                                                     the test performance of African-American students      are potentially involved in the relationship of
                                                                                                                     (Steele & Aronson, 1995). Although spiritual well-     racism and well-being, the model challenges re-
                                                                                                                     being is a frequently neglected dimension, racism      searchers and practitioners to explore their interac-
                                                                                                                     experiences can be dehumanizing and threaten the       tions and disentangle their effects. It provides a
                                                                                                                     vitality of one’s spirit and faith (Akbar, 1992).      framework for use in the further exploration of
                                                                                                                        As Pierce (1995) has pointed out, we know too       racism-related stress and well-being, and repre-
                                                                                                                     little about why some people are psychologically       sents movement toward identifying the role of the
                                                                                                                     (and otherwise) devastated by racism, while others     antecedent and mediating variables in a racism-
                                                                                                                     fare a great deal better. Exposure to racism-related   related stress process. Clearly, individual well-
                                                                                                                     stress does not result in a single inescapable out-    being is also influenced by stressors that are not
                                                                                                                     come, nor does it inevitably place a “mark of op-      related to race. However, there is some evidence to
                                                                                                                     pression” (Kurdiner & Ovesq, 19-51) on the psyche      suggest that experiences of racism influence well-
                                                                                                                     of people of color. Alternatively, the effects of      being even after generic stressors are taken into ac-
                                                                                                                     racism are not always assuaged by economic ad-         count (Dion et al.. 1992).
                                                                                                                     vantage, or by adopting a personal perspective that
                                                                                                                     the problem of racism has basically been amelio-       Antecedent Variables
                                                                                                                     rated in America. Unfortunately, early work on the       Person and socioenvironmental factors are two
                                                                                                                     mental health effects of racism (Crier & Cobbs,        primary categories of antecedent variables that set
                                                                                                                      1968; Kardiner & Ovesey, 1951) overemphasized         the background and context for life experiences
                                                                                                                     pathology and self-hatred, to the relative exclusion   and personal development. Person factors include
                                                                                                                     of healthy functioning. Clearly, some people are
                                                                                                                     significantly impaired by the web of racism’s in-      ‘A tigure giving an overview of‘the model and indicating the
                                                                                                                     fluence. However, illuminating the pathways to         interactions of its components is available from the author.
Shelly P. Hnrrell                                                                                                                         49

                                                                                                                                                                                       Table 1
                                                                                                                            MODEL OF RACISM-RELATED STRESS AND WELL-BEING: DOMAINS AND SELECTED VARIABLES

                                                                                                                     I ANTECEDENT VARIABLES                                                  1V. INTERNAL AND EXTERNAL MEDIATORS
                                                                                                                         Person Factors                                                         Internal Characteristics
                                                                                                                          Racelethnicity. gender, age. language, physical charac-                  Self-esteem, self-efficacy, cognitive appraisal and attributions
                                                                                                                          teristics                                                             Sociocultural Variables
                                                                                                                         Socioenvironmental Factors                                               Worldview. cultural values, spirituality, raciallethnic identity,
                                                                                                                          Current sociopolitical context, regionallgeographic loca-                racism-related coping styles, psychological acculturation.
                                                                                                                          tion. socioeconomic status (SES). racial composition of                  racial attitudes
                                                                                                                          contexts                                                              Affective and Behavioral Responses to Stress
                                                                                                                                                                                                  Affective reactions (sadness, anger, humiliation. etc). specific
                                                                                                                     II FAMILIAL AND SOCIALIZATION INFLUENCES
                                                                                                                                                                                                  coping behavior (problem-focusedlemotion-focused.active/
                                                                                                                         Family CharacteristicslDynamics
                                                                                                                                                                                                   passive. inner-directedlouter-directed,individuallcollective)
                                                                                                                          Family structure and roles
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                                                                                                                                                                                                External Resources
                                                                                                                         Racial Socialization
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                                                                                                                                                                                                   Social support (intragroup, community, intergroup, societal)
                                                                                                                          Family. community. institutional                                   V OUTCOMES
                                                                                                                     Ill SOURCES OF STRESS                                                      Physical
                                                                                                                         Racism-Related Stress                                                     Hypertension, cardiovascular reactivity. risk behavior (e g ,
                                                                                                                          Racism-related life events daily racism microstressors.                 cigarette smoking)
                                                                                                                          chronic conditions of living. collectivelgroup perceptions.           Psychological
                                                                                                                          transgenerational transmission of trauma                                 Depression, anxiety, trauma-related symptoms, hostility
                                                                                                                         Other Status-Related Stress                                            Social
                                                                                                                          Sexism heterosexism. religious discrimination. disability dis-           Social connectedness; intragroup, intergroup relations
                                                                                                                          crimination ageism. classism                                          Functional
                                                                                                                         Generic Stressors                                                         Job performance, academic achievement. parental functioning
                                                                                                                           Episodic life events, daily hassles, role strain. multiple roles,    Spiritual
                                                                                                                           role conflict                                                           Loss of faith, meaninglessness. existential angst

                                                                                                                     characteristics that people are born with, and that turd community (e.g., ebonics) can also serve as
                                                                                                                     are quickly observable by others. They can serve stimuli for stereotypes and experiences of racism.
                                                                                                                     as stimuli that cue the use of stereotypes regarding    Socioenvironmental factors include societal and
                                                                                                                     expected behavior, skills, and personality charac- community variables that are part of an individ-
                                                                                                                     teristics (./onev. 1992). For example, racial stereo- ual’s ecological context. For example, the current
                                                                                                                     types and experiences of racism can be gender- sociopolitical context (Landrine et al., 1995; My-
                                                                                                                     specific (Esscd, 1991) and can lead to quite differ- ers, 1982) and regional/geographic location can
                                                                                                                     ent person-environment transactions for men and influence the nature of racism experiences. Rac-
                                                                                                                     women within a single racial/ethnic group. Men ism-related tensions and occurrences may increase
                                                                                                                     and women within the same group may experience (or decrease) in relation to identifiable societal
                                                                                                                     different varieties of racism, as well as cope with events. Recent well-publicized examples include
                                                                                                                     racism differently.                                   the first trial verdict of the police officers in the
                                                                                                                         Physical characteristics such as skin color, hair Rodney King beating incident, the passing of leg-
                                                                                                                     texture, size of facial features, and body shape islation to dismantle affirmative action, and the
                                                                                                                     vary between and within racial/ethnic groups and verdict in the O.J. Simpson criminal trial. Geo-
                                                                                                                     may influence the type and intensity of racism- graphic location also influences the nature and
                                                                                                                     related experiences. It has been suggested that types of racism-related experiences. For example,
                                                                                                                     whites interact more comfortably with, and judge prejudice and discrimination are central aspects of
                                                                                                                     inore favorably, people whose physical character- acculturative stress for immigrants (Sanchez &
                                                                                                                     istics are closer to their own (Edwards & Polite, Fernandez, 1993), and it is reasonable to suggest
                                                                                                                      IY92). These characteristics may also influence that anti-immigrant (specifically, anti-Mexican)
                                                                                                                     experiences within one’s own racial/ethnic group. sentiments are stronger in border states such as
                                                                                                                     The phenomenon of “colorism” (i.e., greater priv- California, Arizona, and Texas.
                                                                                                                      ilege and status granted to lighter-skinned mem-        Socioeconomic status can certainly affect the
                                                                                                                     bers) has been observed within Asian, Latino, and type and the nature of racism-related experiences.
                                                                                                                     African-American subgroups (Harris, 1995). Lan- People of color who live in poverty may more in-
                                                                                                                     guage is also an important influence on the nature tensely experience the chronic effects of institu-
                                                                                                                     of one’s interactions in larger society (Ramirez. tional racism reflected in disparities in educational
                                                                                                                      1988). Monolinguality, retention of an “accent” resources, health care, and housing quality. At the
                                                                                                                     retlective of one’s primary language. or having a same time, middle- and upper-middle-income peo-
                                                                                                                      linguistic style characteristic of one’s racial/cul- ple of color may be more likely to encounter prob-
50                                                  A Conceptiinlizrztion of Racism-Relnted Stress
                                                                                                                     lems related to economic or career advancement,           periences can result in the internalization of nega-
                                                                                                                     as well as more subtle interracial tensions and mi-       tive racial stereotypes and create a vulnerability to
                                                                                                                     crostressors, due to the greater frequency with           racism-related stress. Alternatively, a predomi-
                                                                                                                     which they function in mainstream environments.           nance of positive racial socialization experiences
                                                                                                                        The racial composition of various life contexts        can foster strength, pride, and the ability to cope
                                                                                                                     (e.g., neighborhood, work, school) can influence          effectively with racism.
                                                                                                                     the nature of race-related experiences. The fre-
                                                                                                                     quency of “token” contexts (i.e., being statistically     Internal and External Mediators
                                                                                                                     in a significant minority) vs. settings that are com-     I n teriial Mediators
                                                                                                                     prised exclusively of one’s own group is an impor-           Internal mediators are those that are person-
                                                                                                                     tant consideration. Comas-Diaz and Greene (1994),         centered. Individual characteristics include cogni-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                     for example, noted the stress related to tokenism         tive processes (e.g., attributional style) and rela-
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     affecting women of color who hold professional            tively stable personal characteristics (e.g., self-
                                                                                                                     status. Similarly, a person of color who is born and      esteem). Sociocultural variables include those per-
                                                                                                                     raised in a predominantly white community may             sonal characteristics that are linked to cultural and
                                                                                                                     have quite different racism-related life experiences      sociopolitical context (e.g., racial identity, racism-
                                                                                                                     than someone who was raised in a community                related coping styles, and acculturation). Affective
                                                                                                                     comprised primarily of his or her own group.              and behavioral responses to racism refer to the
                                                                                                                        Family and socialization processes affect the de-      emotions and actions that occur subsequent to
                                                                                                                     velopment of personal characteristics, cultural val-      stressful experiences. Some of these potential me-
                                                                                                                     ues, attitudes, and styles of coping with racism that     diators are discussed below.
                                                                                                                     unfold over the life cycle. Moreover, these pro-             Appraisal processes (Lazarus & Folkman, 1984)
                                                                                                                     cesses influence exposure to various sources of           and causal attributions (Amirkan, 1990) have been
                                                                                                                     racism-related stress, particularly those that are vi-    suggested as central to understanding the impact of
                                                                                                                     carious, collective, and transgenerational. Family        stress on outcomes. Racial and cultural influences
                                                                                                                     structure and dynamics shape the nature and qual-         on the appraisal process have been identified (Alli-
                                                                                                                     ity of social relationships, communication style,         son, 1998; Outlaw, 1993; Slavin ef at.. 1991). Rac-
                                                                                                                     and strategies for dealing with conflict, all of          ism-related experiences can be attributed inter-
                                                                                                                     which affect the ways in which the individual             nally to one’s own behavior or characteristics
                                                                                                                     copes with racism.                                        (e.g., assertiveness, incompetence), or externally
                                                                                                                        Racial socialization research has emphasized the       to systemic and institutional dynamics, the preju-
                                                                                                                     role of the family as the primary transmitter of          dices and stereotypes of others, chance, bad luck,
                                                                                                                     messages regarding the meaning of race/ethnicity          or spiritual forces. Individuals vary in the degree
                                                                                                                     for personal identity (Stevenson, 1994). The impor-       to which they attribute cause and solution to these
                                                                                                                     tance of the parentlfamily role in this process lies      factors, and situations vary in the extent to which
                                                                                                                     in the need to foster the development of healthy          any of these factors may actually be operating. At-
                                                                                                                     racial identity and cultural pride, and to prepare        tributions related to the cause of stress should be
                                                                                                                     children for the realities of racism (Tatum, 1987).       distinguished from those relevant to coping (Brick-
                                                                                                                     However, throughout the life span, multiple sources       man et a[., 1982), and may be quite different. For
                                                                                                                     convey to people meanings associated with race            example, an incident of interpersonal racism could
                                                                                                                     and racism. Settings for community socialization          be attributed to the prejudicial attitudes of others,
                                                                                                                     messages (Barbarin, 1981) are largely informal            while the solution may be attributed to institutional
                                                                                                                     and include social gatherings, neighborhood activ-        intervention or personal action.
                                                                                                                     ities, and other community interactions. Messages            Racism may influence self-orientation through
                                                                                                                     about race are also transmitted through the institu-      constructs such as self-esteem and self-efficacy.
                                                                                                                     tions of society (e.g., religious, educational, legal);   For example, Crocker and Major (1989) suggested
                                                                                                                     television, books, newspapers, music, and film;           three mechanisms through which stigma can affect
                                                                                                                     and interactions with socialization agents (e.g.,         self-esteem: I) reflected appraisals of negative and
                                                                                                                     teachers, police officers, ministers). For any indi-      ethnocentric perceptions of others; 2) self-fulfilling
                                                                                                                     vidual, the meaning of race and racism is a unique        prophecies in which the individual begins to take
                                                                                                                     integration of these influences and their interaction     on the characteristics projected by others; and 3)
                                                                                                                     with personal experience. Racial socialization ex-        limitations on environmental control that make
SIiclly P. Hnrrelf                                                                                             52
                                                                                                                     feeling efficacious difficult. Self-esteem and self-        the nature of the circumstance, and successful cop-
                                                                                                                     efficacy inay buffer the impact of racism-related           ing with racism involves creativity and flexibility
                                                                                                                     stress on well-being. However, in some cultures,            (Edwards & Polite, 1992; Lykes, 1983).
                                                                                                                     characteristics of the “self,” as a distinct entity,           Coping behavior typologies specific to racism or
                                                                                                                     inay be less important to mental health than the re-        discrimination have been offered by several au-
                                                                                                                     lationship with one’s racial/cultural/familialgroup         thors (Allport, 1954; Feugin, 1991; Lalonde &
                                                                                                                     (Akhur, I YY2).                                             Cameron, 1994; Simpson (e Yinger, 1985). These
                                                                                                                         Worldview, cultural values, spirituality, and           generally include behavior on three continuums:
                                                                                                                     racial identity reflect deeply rooted internal as-          active/passive, individual/collective, and inner-
                                                                                                                     pects of the individual, which can provide I ) a            directed/outer-directed. Of special interest is the
                                                                                                                     connection with a larger racial, cultural, spiritual        individuaVcollective dimension, which has typi-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                     coinmunity; 2) a sense of meaning and understand-           cally not been included in the general coping liter-
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     ing of one’s life and world; and 3) a core founda-          ature. This may be particularly relevant to racism-
                                                                                                                     tion offering guidance and a framework for de-              related stressors, and involve acts such as mobiliz-
                                                                                                                     cision-making. Moreover, it has been suggested              ing or joining boycotts, demonstrations, and peti-
                                                                                                                     that a worldview consistent with one’s racial/cul-          tion drives; membership and activity in racial/eth-
                                                                                                                     tural group (./ones, I Y85), strong racial identity         nic group organizations; and developing or partici-
                                                                                                                     ( l ~ ~ d t n IsYY3/,
                                                                                                                                     .     racism awareness (Tutum, 1987),       pating in parallel institutions (i.e., schools, banks).
                                                                                                                     and a bicultural adaptation (Jones, 1988) can fur-             The decision-making process with respect to
                                                                                                                     nish the racism-resistant armor needed to build             coping behavior can be very complex and is influ-
                                                                                                                     positive well-being. Recent research has suggested          enced by multiple factors. Greene (1995), for ex-
                                                                                                                     that a strong attachment to one’s identity group            ample, suggested that overt and covert discrimina-
                                                                                                                     can buffer the negative effects of discrimination           tion require different forms of coping behavior.
                                                                                                                     and increase self-esteem (Branscombe X Ellemers,            The immediate emotional responses to racism-
                                                                                                                      I9Y8). By contrast, the internalization of racist be-      related experiences (e.g., rage, humiliation, fear,
                                                                                                                     liefs and behavior. unacknowledged racial self-             confusion) (Hurrell, 1997) contribute to the spe-
                                                                                                                     hatred, separation from one’s raciaVethnic group,           cific coping efforts used, the availability of sup-
                                                                                                                     and belief in one’s immunity to racism could exac-          port, and the unfolding of the stress experience it-
                                                                                                                     erbate exposure to racism and increase the risk of          self. For example, a fear response may result in
                                                                                                                     maladaptive outcomes.                                       avoidance efforts, while an anger response may re-
                                                                                                                         There is no collective, homogeneous response to         sult in more active coping efforts. The type of cop-
                                                                                                                     racism. The diverse styles of coping reflect the his-       ing behavior utilized influences the outcome of the
                                                                                                                     torical dialogue between dominant and nondomi-              stressful situation and can modify the stressor. The
                                                                                                                     nant groups 1.1 Hurrell, 1979). Racism-related cop-         effectiveness of the coping effort can also affect
                                                                                                                     ing styles are the relatively stable adaptations that       future attributions and appraisals. In addition, rac-
                                                                                                                     evolve in the service of coping with racism (e.g.,          ism always involves some power disparity and, as
                                                                                                                     intragroup affiliation, anti-racism consciousness           such, the consequences of choosing particular cop-
                                                                                                                     and activism. race-related compartmentalization,            ing strategies may be unwise or dangerous (Lu-
                                                                                                                      irrelevance of race, integration, outgroup orienta-        londe et al., 1995). For example, in a racially hos-
                                                                                                                     tion [HurrcII, I Y Y 7 1 ) . They are to be distinguished   tile work environment, taking direct action could
                                                                                                                     from coping behavior, which refers to specific ac-          result in being labeled a troublemaker, endanger-
                                                                                                                     tions that individuals take in response to a particu-       ing one’s career path, or even risking one’s physi-
                                                                                                                      lar stressor. Coping styles emerge from racial so-         cal safety. On the other hand. choosing to suppress
                                                                                                                     cialization, the cumulative effects of racism-re-           active coping, or going on as if nothing happened,
                                                                                                                      lated experiences on personality development;              could have negative implications for well-being.
                                                                                                                     they retlect characteristics such as worldview and
                                                                                                                      racial identity. Many people develop stable reper-         Esterital Mediators
                                                                                                                     toires of coordinated mechanisms, to manage                    External mediators include the array of interper-
                                                                                                                     themselves and their environments, which can be             sonal, structural, and community support resources
                                                                                                                     drawn upon in different situations and in response          available and utilized by the individual. There is a
                                                                                                                     to different types of racism-related experiences.           large and conflicting body of research on the role
                                                                                                                     Thc success of any given coping style varies with           of social support in mediating stress (Hobfoll &
52                                                 A Conceptualization of Racism-Related Stress
                                                                                                                      Vawr, 1992). However, it has generally been as-        close. They also can assist clients in processing
                                                                                                                     sumed that satisfactory social support networks         their understanding of such experiences, with spe-
                                                                                                                     can buffer the impact of stress on health and men-      cial attention to addressing attributions of self-
                                                                                                                     tal health outcomes. The types of support available     blame.
                                                                                                                     are determined, in part, by antecedent variables           Assessment and understanding of internal medi-
                                                                                                                     (e.g., racelethnicity, socioeconomic status, geo-       ators is especially important given the potential for
                                                                                                                     graphic location) and by the nature of the racism       culture-based characteristics to be protective and
                                                                                                                     encounter itself (Fernando, 1984). Some resources       empowering, and to enhance well-being. Interven-
                                                                                                                     may not be available in a particular situation, re-     tions that identify and strengthen relevant socio-
                                                                                                                     gardless of inclination or desire to utilize them.      cultural variables (e.g., racial/ethnic identity) can
                                                                                                                        lntragroup support. Individuals and organiza-        be quite effective for many clients struggling with
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                     tions from within one’s raciallethnic group can as-     racism. Therapists are encouraged to explore the
  This document is copyrighted by the American Psychological Association or one of its allied publishers.

                                                                                                                     sist one in dealing with racism-related experiences     utility of specific types of coping behavior, and to
                                                                                                                     by providing understanding, modeling, and men-          help the client generate alternative coping strate-
                                                                                                                     toring. At another level, community support in-         gies. Collective coping efforts (e.g., participation
                                                                                                                     volves the more global sense of a psychological         in social-change activities) directed toward elirni-
                                                                                                                     community; it does not require an identifiable indi-    nating or altering the nature of the stressor should
                                                                                                                     vidual, but reflects an awareness that support is       be considered, and may be particularly empower-
                                                                                                                     available from the larger community, a feeling of       ing psychologically. Social support availability
                                                                                                                     connectedness and not being alone, as well as the       and utilization should be assessed in multiple areas
                                                                                                                     knowledge that others in one’s group have had-          (intragroup, intergroup, community, institutional).
                                                                                                                     and survived-common experiences.                        Active engagement of support networks and iden-
                                                                                                                        Intergroup support. The validation of racism ex-     tification of role models for coping with racism
                                                                                                                     periences by outgroup members can provide a             (Comas-Diaz &        i
                                                                                                                                                                                                Greene,   1994) are also important
                                                                                                                     sense of safety, security, and hope, as well as de-     strategies to explore.
                                                                                                                     crease isolation and alienation. This includes hav-        It is necessary to assess, but not assume, the
                                                                                                                     ing ‘‘allies’’ from the dominant group, as well as      salience and impact of racism-related experiences
                                                                                                                     other historically oppressed racial/ethnic groups.      for clients of color. The consequences of ignoring
                                                                                                                        Environmental and institutional support. Poli-       the potential role of racism in the client’s life and
                                                                                                                     cies, systems, and tangible resources (e.g., a fair     perceptions can be detrimental to the therapeutic
                                                                                                                     and open process for complaints within an organi-       alliance (Brantley, 1983; Hankins-McNary, 1979),
                                                                                                                     zation) may be available to help deal with racism-      as well as to the effectiveness of treatment. Thera-
                                                                                                                     related experiences.                                    pists must focus on the ways in which their clients
                                                                                                                                                                             experience and understand their world (Ridley,
                                                                                                                     IMPLICATIONS FOR INTERVENTION                            1995). Minimizing or overemphasizing racism-
                                                                                                                        The conceptual model presented here can in-          related stress may reflect the primacy of the thera-
                                                                                                                     form the development of intervention strategies.        pist’s needs and comfort, rather than the needs of
                                                                                                                     Within a stress framework, well-being is generally      the client. Indeed, when racial and cultural issues
                                                                                                                     facilitated by eliminating the stressor, changing its   are mutually understood and appreciated early in
                                                                                                                     nature or one’s perception of it, or strengthening      therapy, the door may be opened wider for the ex-
                                                                                                                     the internal or external resources needed to deal       ploration of other problems and concerns.
                                                                                                                     with it effectively. With respect to antecedent vari-      Priest (1991) underscored the importance of
                                                                                                                     ables, therapists can encourage clients to explore      therapists validating that racism does, indeed, ex-
                                                                                                                     how personal characteristics and environmental          ist, and acknowledging the social and political re-
                                                                                                                     contexts affect their exposure to racism. Examina-      alities of their clients. Clinicians should avoid any
                                                                                                                     tion of familial and socialization influences can in-   tendency to turn the therapy session into a court-
                                                                                                                     crease clients’ awareness and understanding of          room by requiring proof that a client’s experience
                                                                                                                     their race-related perceptions, attitudes, and cop-     of racism really is racism. Franklin (1993) noted
                                                                                                                     ing styles. Through identification, validation, and     that therapists need to be able to help clients talk
                                                                                                                     discussion of racism-related experiences, thera-        about the accumulation of indignities in their daily
                                                                                                                     pists can enable clients to talk about events that      lives, without minimizing or rationalizing them.
                                                                                                                     may be humiliating, painful, and difficult to dis-       lvey (1995) urged therapists to help clients be-
Sliclly P. Hnrrell                                                                                       53
                                                                                                                     come aware of how their problems relate to the so- riculum be infused not only with information
                                                                                                                     ciocultural context (e.g., oppression) and suggested about specific cultural groups, but also about so-
                                                                                                                     that interventions consider consciousness-raising ciopolitical dynamics (Watts, 1994), racism aware-
                                                                                                                     as central to the healing process.                        ness (Turner & Krarner, 1995) and training in an-
                                                                                                                          Establishing trust (Frunklin, 1992) and manag- tidomination (Brown, 1993).
                                                                                                                     ing racial anger (Ahernerhy, 1995) have been iden-
                                                                                                                     tified as particularly important issues for those CONCLUSION
                                                                                                                     working with clients from historically oppressed            Mental health professionals must embrace the
                                                                                                                     raciaVethnic groups. Stevenson and Renard (1993) challenge of understanding the nature of racism-
                                                                                                                     suggested that clinicians who are sensitive to op- related stress and disentangling the complex rela-
                                                                                                                     pression issues, and who are willing to help clients tionships between racism and well-being. The re-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

                                                                                                                     mobilize oppression-survival strategies, have a cent development of several scales to measure
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                                                                                                                     greater likelihood of building credibility and trust. racism-related stress (Harrell, 1997; Lundrine &
                                                                                                                     This foundation of trust is necessary if the thera- Klonofi 1996; McNeiIb el al., 1996; Utsey & Pon-
                                                                                                                     pist is to help clients openly explore how their own terotto, 1996) should help to encourage and facili-
                                                                                                                     psychological issues play a role in racism-related tate empirical research that more substantively in-
                                                                                                                     encounters. Discussions of racism in the therapeu- tegrates racism into the study of historically op-
                                                                                                                     tic context present opportunities to explore the in- pressed racial/ethnic groups. However, as both the
                                                                                                                     terplay between the client’s inner and outer world, theoretical and empirical work continue to move
                                                                                                                     and to form a strong alliance in the healing and forward, there are a few cautions to heed.
                                                                                                                     growth process.                                             It is important to be aware of any tendency to
                                                                                                                          Therapists also must be aware of their own view the functioning of people of color as solely a
                                                                                                                     racial stereotypes and prejudices (Brown, 1993; response to racism, or to view racism-related expe-
                                                                                                                     Brtrrit1~v91983; R i d q 1995; Pinderhughes, 1989). riences as necessarily the focus of psychotherapy.
                                                                                                                     Biases can affect a therapist’s ability to listen, un- Racism is but one factor in an individual’s devel-
                                                                                                                     derstand, show empathy and respect, develop a opment. Jones’s (1985) model of dimensions of
                                                                                                                     strong therapeutic alliance, and engage in creative African-American psychological functioning has
                                                                                                                     and relevant problem-solving with clients from application across raciallethnic groups. It identifies
                                                                                                                     historically oppressed raciaVethnic groups. This is four influences on psychological functioning:
                                                                                                                     important for both same-race and cross-race thera- mainstream American culture, culture of origin,
                                                                                                                     peutic dyads. The therapist who is unable, unwill- reaction to racism, and individual and family expe-
                                                                                                                      ing, or unprepared to discuss racism may lose riences and endowments. According to Jones, the
                                                                                                                     credibility with clients, as well as be limited in the relative importance of each influence varies from
                                                                                                                     ability to help clients recognize and cope with individual to individual; the various influences
                                                                                                                     racism-related threat. Comas-Diaz and Jacobsen also overlap and have reciprocal effects.
                                                                                                                     ( I Y Y I ) identified important ethnocultural transfer-    Stevenson (1994) has cautioned against dichoto-
                                                                                                                     ence and countertransference dynamics that can mous logic; multiple perspectives should be con-
                                                                                                                     emerge in therapy. In addition, it is important for sidered concurrently, not in competition. Thus, the
                                                                                                                     therapists to be able to identify what they are nor primary question is not whether racism affects
                                                                                                                     exploring with clients. Clients of color may be vig- people of color, nor does it involve comparing the
                                                                                                                      ilant to subtle cues regarding the therapist’s dis- importance of racism to the importance of other
                                                                                                                     comfort or avoidance of racism as an acceptable variables. Rather, the central question involves the
                                                                                                                     topic for discussion.                                     complexity of the ways in which racism influences
                                                                                                                           I t is likely that most psychotherapists are rela- the well-being of oppressed racial/ethnic groups
                                                                                                                     tively unfamiliar with the racism literature (Alli- and their members.
                                                                                                                     .\on. (’ruwfi~rd,Echernendia, Robinson, & Knepp,            Consideration of racism as a source of stress
                                                                                                                       l Y Y 4 , Bcrnul d Cuslro, 1994), that they have little should   not be used inappropriately to pathologize
                                                                                                                      training in the area, and that their perspectives on     the  functioning  of historically nondominant rac-
                                                                                                                      race and racism reflect their own experiential and ial/ethnic groups. It is essential both to avoid a
                                                                                                                      socialization influences, rather than being in- “blame the victim” posture, which holds individu-
                                                                                                                      formed by the existing body of knowledge. It is als solely responsible for their condition (Priest,
                                                                                                                      important, therefore, that the mental health cur- 1991), and to resist promoting the idea that racism
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