St. Louis Fisher House - Fisher House St. Louis

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St. Louis Fisher House - Fisher House St. Louis
S t .          L o u i s F i s h e r H o u s e
                            N e w s l e t t e r
                        ~ J a n u a r y 2 0 2 3 ~
                                Your Home Away From Home
                                                                                Martin Luther King JR.
                                                                   As Martin Luther King Jr. Day draws near and
                Welcome 2023
                                                                   talks of service projects are underway , you may
The holiday season has officially ended;
however, we will keep the memories created in                      be wondering if you, too, should celebrate the
2022 as we move forward and add new ones in                        day with some good acts. The answer is yes.
2023. Shining a light on 2023 reveals a blank                      Here's why: The federal holiday, which takes
canvas primed and ready for us, the St. Louis                      place annually on the third Monday in January
Fisher House, to draw the next masterpiece;                        (January 16, 2023), is a National Day of service.
Picasso will have nothing on us. So consider this                  The civil rights icon, who was assassinated in
your invitation to join us.                                        1968, recognized the power of giving back. In
Next month we will highlight a calendar of
                                                                   fact, in his 1957 "Conquering Self-Centeredness"
upcoming events that the Fisher House will be
                                                                   speech, Dr. King said, "An individual has not
participating in, Winners of the new "Facts of
                                                                   begun to live until he can rise above the narrow
Fishers" trivia, some opportunities to volunteer,
and any additional events that arrive.                             horizons of his particular individualistic
This month we will start with the new trivia                       concerns to the broader concerns of all
game "Facts of Fishers." We will ask a question,                   humanity."
and the first to answer by email, the first by                      "Volunteering can also foster a sense of
phone, and the first by Facebook will be                           community responsibility and help children and
highlighted in the next month's newsletter. If you                 adolescents feel like important members of their
are asking yourself if the Fisher House team will                  community. It's a great way for families to spend
acknowledge the winner in their nationally
                                                                   time together.
published newsletter, the answer is YES. There
                                                                   So, are you ready to give? I thought so, you can
will be 1 question a month in the newsletter with
                                                                   give of your time, talents or treasure.
3 different ways to answer. For those trivia buffs
out there, you know who you are; you can only                      Perform a random act of service. Use your talent
win once a month. The email address you will                       to give to others by making a meal for the elders
send your response to is justine.young@va.gov,                     in your community. Pick up trash around your
the phone number you will call is 314-894-6129,                    route home. Provide a care package for a health
Facebook address is                                                care worker. Support a veteran by reaching out
 WWW.FACEBOOK.COM/STLFISHERHOUSE!                                  to us here at the Fisher House or Donate time at
Question 1 is on page 3                                            animal shelter. And remember: Service is
                                                                   beneficial for you and those you help, but the
                                                                   best part is that you never know how your act
                                  Table of Contents
                                                                   will motivate or inspire the next person to give.
                      pg. 2. Managers Message, Monthly Puzzle
                    pg. 3. Support for All, Fisher House Eligibility
                pg. 4. Upcoming Events & Key Dates, Facts of Fisher
                       Question, Quote of the Month, Wish List
                                  pg. 5-6. Pictures                    WWW.FACEBOOK.COM/STLFISHERHOUSE
St. Louis Fisher House - Fisher House St. Louis
Managers Message

  With the onset of the New Year, I wanted to start the Managers Message with a quote that could
    easily send you into the new year with a positive mindset: "Take a leap of faith and begin this
  wondrous new year by believing!" January is the month of new beginnings, so It's no accident that
January is full of positive awareness days. Create your happy place. Start by being intentional during
 a celebration of life week, January 1-7. This week celebrate Life. From your families and loved ones
to our friends and colleagues, this is the time to show appreciation for the people around us and the
                                             things we have.
 January 15-21 is hunt for happiness week. Let's face it after the holidays, January can seem a little
blah. Use this week to do things that bring joy and remove things that bring us down. Here's A great
    tip you should try, invest in doing things that bring you happiness instead of focusing on being
             happy. Devote time each day to play. Start with a Happiness Puzzle, Enjoy.

                                                          BLISS                 PEACE
                                                          CHEERINESS            PLEASURE
                                                          COMFORT               RAPTURE
                                                          CONTENTMENT           RHAPSODY
                                                          DELIGHT             SATISFACTION
                                                           ECSTASY               SMILE
                                                           EFFERVESCENCE        SMILEY
                                                          ENJOYMENT
                                                          EUPHORIA
                                                          EXHILARATION
                                                          GLOWING

                                                           JOY
                                                          LOVE

                                                          PARADISE

                                                                       WWW.FACEBOOK.COM/STLFISHERHOUSE
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St. Louis Fisher House - Fisher House St. Louis
Support for us all
                    Another Round of Free Covid-19 Home Tests
     Residential households in the U.S. can order one set of 4 free at-home tests from USPS.com this
                         Winter. Here's what you need to know about your order:
                               • Limit of one order per residential address
       • One order includes 4 individual rapid antigen COVID-19 tests (COVID.gov/tests has more
         details about at-home tests, including extended shelf life and updated expiration dates)
                                   Order at: COVID Home Tests | USPS
     Need help placing an order for your at-.home tests? Call 1-800-232-0233 (TTY 1-888-720-7489).

                                          Take A Moment
     Exercise: Some days can be so overwhelming, you want to scream or cry, or do a bit of both. The
      environment around you might be chaotic and it might be a struggle to take a moment to relax
       and clear your mind. Take a few deep breaths, and then for a few minutes, just focus on your
     breathing. Take time today to declutter a space in your home or in your mind. You might want to
     set up and utilize tools to help you stay organized such as calendars or lists. Identify one task you
                want to do slower today. Allow yourself some quiet time to simply reflect.

                                        Additional Resource
       AARP has a vast amount of educational articles regarding caregiving that does not require a
     membership. Topics include identifying elder fraud, tech tools to help guard elders from financial
     abuse, addressing safety issues when providing care at home, and self-care guides for Caregivers.
      AARP has created a guide specifically for Caregivers of Veterans, which can be found at: AARP
      Military Caregiving Guide for Veterans Service Members and their Families. Additionally, AARP
           has a free financial workbook for veteran and military family caregivers pdf (aarp.org).
      Additional guides are available on the variety of topics below at AARP Resources for Caregivers
                                              and their Families

                Fisher House Eligibility
      Guests must be medically stable to care for themselves and/or family members independently.
                        Guests must live 50 miles or more from the Fisher House.
                     Minor children must be supervised by their families at all times.
     Only one room assigned to each family. Family members or Caregivers of our Veterans (Veterans
                               must be accompanied by family or caregiver)
      Veterans enrolled in the VA Health Care System may qualify to stay at the Fisher House while
                   their immediate family is being treated at our neighboring hospital
         If you are in need of lodging accommodations please contact your social worker and ask for a
                                             Fisher House referral.
                  In need of a social worker? Contact Social Work Service at (314) 289-6391.

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St. Louis Fisher House - Fisher House St. Louis
Upcoming Events & Key Dates
    Upcoming Events and Key Dates *the below includes National Observances and some dates of interest

January: New Year’s Day - 1, Feast of the Epiphany - 6, World Religion Day - 15, Dr. Martin Luther King Jr. Day -
        16, Chinese New Year (Year of the Rabbit) - 22, International Holocaust Remembrance Day - 27
 February: Black History Month, Rosa Parks Day - 4, Shevat - 5/6, Valentine’s Day - 14, Nirvana Day - 15, Maha
                   Shivaratri - 18, Presidents’ Day - 20, Mardi Gras - 21, Ash Wednesday - 22
March: Women’s History Month, Purim - 6, Equal Pay Day - 15, St. Patrick’s Day - 17, Ramadan begins - 22, Day
of Remembrance of the Victims of Slavery and the Transatlantic Slave Trade - 25, International Transgender Day
                                                 of Visibility - 31

       Facts of Fishers
       Question 1
What was location of the first
      Fisher House?
       ~The answer will be in next months newsletter~

     Quote of the Month                                                        Wish List
   "You Don't Become                                                            Gift Cards
                                                                                Gas Cards
     What You Want,                                                        Disinfectant Wipes
                                                                               Lysol Spray
    You Become What                                                           K Cup Coffee
      You Believe"                                                         Individual Creamer

      Oprah Winfrey
                                                                   WWW.FACEBOOK.COM/STLFISHERHOUSE
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St. Louis Fisher House - Fisher House St. Louis
December 2022 ~ In Review

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St. Louis Fisher House - Fisher House St. Louis
WWW.FACEBOOK.COM/STLFISHERHOUSE
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