2022 WINTER Program - Association de Montréal pour la déficience ...

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2022 WINTER Program - Association de Montréal pour la déficience ...
WINTER
2022                                              REGISTRATION
Program                                           FROM JANUARY
                                                    5 TO 7, 2022
                                                         By phone
                                                       514-381-2300
                                                        Extension 31

Thank you to   Document written according to the guidelines for accessible communication
our partner    and reviewed by the Members’ Committee
2022 WINTER Program - Association de Montréal pour la déficience ...
THE MAIH OFFERS:
                                                     P R E S E N T S T H E 4 0 TH E D I T I O N O F T H E
                                                                                                                                                                                        - weekly activities adapted to adults
                                                                                                                                                                                           with an intellectual disability

JANINE SUTTO
                                                                                                                                                                                           (with or without an autism spectrum disorder)
                                                                                                                                                                                                                                                                                                   You will find
                                                                                                                                                                                        - weekend stays outside Montreal,                                                                      in this document
                                                                                                                                                                                           adapted to adults with an intellectual disability                                                     the winter 2022
                                                                                                                                                                                           (with or without an autism spectrum disorder)                                                        activity program

T H E A T R E                                                                                       E V E N I N G                                                                       - events at the MAIH and elsewhere

                                                                                                                                                                                        - workshops and talks for families and caregivers

LES RENDEZ-VOUS AMOUREUX
                D I R E C T O R M A R T I N L AV I G N E                                                     PIANIST AL AIN LECOMPTE
                                                                                                                                                                                        TABLE OF CONTENTS
Christian                                            Mireille                                         Claude                             Marie-Hélène

                                                                                                                                                                                        2                        3                        8                           10                     11             12
Bégin                                                Deyglun                                          Prégent                            Thibault

                                                                                                                                                                                        INFORMATION,             ACTIVITY                 WORKSHOPS                   OUT-OF-TOWN            GENERAL        WEEKLY
                                                                                                                                                                                        REGISTRATION             DETAILS                  AND TALKS                   STAYS AND              ELIGIBILITY    SCHEDULE
                                                                                                                                                                                        AND PAYMENT                                       FOR FAMILIES                SOCIAL                 CRITERIA
                                                                                                                                                                                                                                                                      ACTIVITIES

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                                                                                                                                                           credit: Julie Perr
                        Beno i t R                                    dit: Annie

                                                   IN-PERSON                                        ONLINE                                                                                          Executive Director                                                   Social and Community Facilitator
                                                                          F O R M AT                F O R M AT                                                                                      Renaud Judic                                                         Marie-Eve Barbeau
                                                                                                                                                                                                    extension 23                                                         extension 33
                                                                                              $70   $35                                                                                                                                                                                                     By phone
                                                               Tax receipt for $50                  Tax receipt for $25                                                                             Administrative Secretary                                             Member Services Coordinator        514-381-2300
                                                                                                    or                                                                                              Chantal Mbanga                                                       Liliana Tano
                                                                                                                                                                                                    extension 24                                                         extension 42
                                                                                                    $350
                                                                                                    11 hyperlinks + mention of the purchaser
                                                                                                                                                                                                    Out-of-Town Stay Coordinator                                         Family Support Coordinator
                                                                                                    Tax receipt for $250
                                                                                                                                                                                                    Félix Poulin                                                         Amélie Guindon
                                                                                                                                                                                                    extension 27                                                         poste 26
                                                                                                                                                                                                                                                                                                            By e-mail
                                                                                                                                                                                                    Integration and Awareness-Raising Coordinator                        Communications Manager             info@amdi.info
                                                                                                                                                                                                    Joël Barnett Arsenault                                               Vanessa Cabet
JANUARY 31, 2022 - 7:30 p.m.                                                                        To reserve,
                                                                                                    scan your
                                                                                                                                     Vanessa Cabet
                                                                                                                                     514-381-2300, extension 34
                                                                                                                                                                                                    extension 28                                                         extension 34

Maison de la Culture Janine Sutto                                                                   QR code:                         communication@amdi.info
                                                                                                                                     www.amdi.info                                      The masculine gender is used in this program simply to make reading easier.
2550 Ontario Street East, Montreal, QC H2K 1W7
                                                                                                                                                                                        Thank you to the committee members who helped us make this version more accessible, in particular:
                                                                                                                                                                                        Sandrine Frenette, Brigitte Lessard, Julie Longtin and Nathalie Vincent.
2022 WINTER Program - Association de Montréal pour la déficience ...
INFORMATION SERVICES                                                                                        ACTIVITY                                                                              You will find

                                                                                                            DETAILS
You are welcome at the MAIH,                       The MAIH is located at
Monday to Saturday,                                633 Crémazie Boulevard East, Suite 100                                                                                                          the weekly
from 9 a.m. to 5 p.m., to obtain information.      Montreal H2M 1L9                                                                                                                               schedule on
                                                                                                                                                                                                  a removable
                                                         Crémazie metro station                                                                                                                     calendar
                                                                                                                                                                                                    page 12
                                                                                                            MONDAYS
REGISTRATION                                                                                                From January 31 to May 2

                                                                                                            GRIEVE PEACEFULLY
                                                                                                            From 9:30 a.m. to 11:30 a.m.
                                                                                                            Come talk about your feelings
                                                                                                            and what you experience
                                                                                                            when someone you love is dying.
                                                                                                            You will find peace through sharing.
Step 1                    Step 2                   Step 3                        Step 4                      Place: The MAIH
                                                                                                             Cost: free

Get your program.         Call 514-381-2300,       Leave a voice                 A coordinator
                          extension 31.            message on the                will call you back         COME MEET YOUR FRIENDS
Check off                                          answering machine.            before January 25, 2022.
the activities            Support only                                                                      From 1 p.m. to 4 p.m.
you want.                 offered between          Give:                                                    Meet at the MAIH to:
                          January 5 and 7, 2022.   • your last name                                         • chat with friends
                                                   • your first name                                        • get help preparing for an outing
                                                                                                            • cook
                                                   • your telephone number
                                                   • the activities                                         We help you develop your autonomy in daily life.
                                                     you want to register for.                              Requirement: You must be able to get around
                                                                                                            by yourself and organize your own paratransit.

                                                                                                             Place: The MAIH
                                                                                                             Cost: free

PAYMENT

To pay by credit card,                  OR         To pay by cheque or in cash, come to the MAIH.
call the MAIH at 514-381-2300.                     You must make an appointment
                                                   with a coordinator before coming to the MAIH.               REGISTRATION
                                                   Call 514-381-2300.                                          514-381-2300,                       Check off the         Call           Leave a voice   A coordinator
                                                                                                               extension 31                        activities you want   514-381-2300   message         will call you back

2   Information, Registration and Payment                                                                                                                                                               Activity details     3
2022 WINTER Program - Association de Montréal pour la déficience ...
MONDAYS                                                         TUESDAYS                                              TAKE CARE OF YOURSELF
From April 25 to May 16 (4 weeks)                               From February 1 to April 26                           From 1:30 p.m. to 3:30 p.m.
                                                                                                                      Do you want to stay healthy? We can give you
SING AT PLACE DES ARTS!                                         GET INVOLVED AS A CITIZEN                             some tips to improve your physical
                                                                                                                      and mental well-being.
From 10 a.m. to 12 p.m. (noon)                                  From 9:30 a.m. to 11:30 a.m.
                                                                                                                      You also get to share ideas
Learn to sing!                                                  Do you want to get involved                           about your good lifestyle habits, including:
These four adapted workshops are led                            as a responsible citizen?                             • healthy eating
by opera singers.                                               Come talk about themes related to:                    • personal care
                                                                • the environment                                     • environmentally friendly habits
    Place: 1600 Saint-Urbain Street                             • local politics
    Cost: free                                                                                                         Place: The MAIH
                                                                • citizen participation in your community
                                                                                                                       Cost: free
In collaboration with Place des Arts                             Place: The MAIH
“Adapted art” program                                            Cost: free
The May 16th workshop will last until 12:30 p.m. 		                                                                   BECOME PART OF THE MAIH
because of the show.                                                                                                  COMMUNITY
                                                                RELAX THROUGH YOGA                                    From 5 p.m. to 7 p.m.
                                                                From 10 a.m. to 12 p.m. (noon)                        First Tuesday of each month
                                                                                                                      Above all, the MAIH is your association.
                                                                Adapted yoga helps you improve your:
                                                                                                                      Plan new projects that suit you. Give your opinion
                                                                • flexibility
                                                                • balance                                             about how the MAIH works and its activities.
                                                                • breathing
                                                                                                                       Place: The MAIH
                                                                • concentration
                                                                                                                       Cost: free
                                                                 Place: 2093 De la Visitation Street
                                                                 Cost: $20 for the session
                                                                                                                      From March 29 to May 24
                                                                In collaboration with the
                                                                Association sportive et communautaire du Centre-Sud
                                                                                                                      TALK ABOUT INTIMATE RELATIONSHIPS
                                                                                                                      AND SEXUALITY
                                                                PRACTICE SPORTS                                       From 5 p.m. to 7 p.m.
                                                                From 1:30 p.m. to 3:30 p.m.                           Let’s talk about intimate relationships and sexuality.
                                                                Do you like to move? Then come and enjoy:             Topics covered:
                                                                • soccer                                              • the steps in a relationship
                                                                • basketball                                          • contraception
                                                                • aquafitness                                         • behaviours to adopt
                                                                • badminton                                           • social networks
                                                                                                                      You can bring your lunch.
                                                                 Place: 2093 De la Visitation Street
                                                                 Cost: free                                            Place: The MAIH
                                                                                                                       Cost: free
                                                                In collaboration with the
                                                                Association sportive et communautaire du Centre-Sud   In collaboration with the Centre de santé des femmes

     REGISTRATION                                                                                                        REGISTRATION
     514-381-2300,                        Check off the         Call             Leave a voice   A coordinator
                                                                                                                         514-381-2300,                       Check off the         Call           Leave a voice   A coordinator
     extension 31                         activities you want   514-381-2300     message         will call you back      extension 31                        activities you want   514-381-2300   message         will call you back

4    Activity details                                                                                                                                                                                             Activity details     5
2022 WINTER Program - Association de Montréal pour la déficience ...
WEDNESDAYS                                                                                                            FRIDAYS                                                           SATURDAYS
From February 2 to April 27                                                                                           From February 4 to May 6                                          From February 5 to April 30

DANCE WITH LES GRANDS BALLETS                                                                                         EXPLORE THE ARTS                                                  DISCOVER MONTREAL
From 1:30 p.m. to 3:30 p.m.                                                                                           From 9:30 a.m. to 11:30 a.m.: Group 1                             From 1:30 p.m. to 4:30 p.m.
Dance to the rhythm of the music.                                                                                     From 1:30 p.m. to 3:30 p.m.: Group 2                              Explore the streets of Montreal.
You will be accompanied by professional dancers.                                                                      Participate in the MAIH’s new creative-arts                       Visit unique cultural venues.
The activity takes place at the studios of                                                                            project.                                                          Take part in cultural activities.
Les Grands Ballets Canadiens de Montréal.                                                                             You will explore different artistic techniques.
                                                                                                                                                                                        Every 15 days, but different weeks
    Place: 1435 De Bleury Street, Suite 500                                                                           You will meet artists.                                            for groups 1 or 2.
    Cost: $30 for the session                                                                                         You will visit museums.
                                                                                                                                                                                        Group 1: The activity starts
In collaboration with                                                                                                   Place: the MAIH                                                 February 5 and ends April 23.
Les Grands Ballets Canadiens                                                                                            Cost: $40 for the session                                       Group 1 will also work on using public transit
(National centre for dance therapy).
                                                               THURSDAYS                                              April 15, 2022 is Easter Friday. It’s a holiday.
                                                                                                                                                                                        and getting around Montreal.

                                                               From February 3 to April 28                                                                                              Group 2: The activity starts
From February 9 to April 20                                                                                                                                                             February 12 and ends April 30.

                                                               ADAPT TO CHANGES                                                                                                          Place:
CREATE YOUR OWN BUDGET                                                                                                                                                                   • If you come by public transit,
                                                               From 9:30 a.m. to 11:30 a.m.                                                                                                you will meet at 1 p.m. at the metro station
From 5 p.m. to 7 p.m.
                                                               Come talk with other people                                                                                                 closest to the activity.
You will learn about the usefulness of a budget
                                                               about the changes in life.                                                                                                • If you come by paratransit,
in this workshop.
                                                               Take part in activities that help prepare you                                                                               you will meet at 1:30 p.m. at the location
We will give you practical tools to use in daily life.
                                                               for the future.                                                                                                             of the activity.
    Place: The MAIH                                                                                                                                                                      Cost: $20 for the session
                                                                Place: The MAIH
    Cost: free
                                                                Cost: free
In collaboration with ACEF du Nord
                                                                                                                                                                                        COME MEET YOUR FRIENDS
                                                               USE NEW TECHNOLOGIES                                                                                                     From 1 p.m. to 4 p.m.
                                                               From 1:30 p.m. to 3:30 p.m.                                                                                              Meet at the MAIH to:
                                                                                                                                                                                        • chat with friends
                                                               Learn to use the social media in a safe and fun way.                                                                     • get help preparing for an outing
                                                               Navigate between the different applications                                                                              • cook
                                                               available for communicating with your loved ones                                                                         We help you develop your autonomy in daily life.
                                                               and your network.
                                                                                                                                                                                        Requirement: You must be able to get around
                                                                Place: The MAIH                                                                                                         by yourself and organize your own paratransit.
                                                                Cost: free
                                                                                                                                                                                         Place: The MAIH
                                                                                                                                                                                         Cost: free

     REGISTRATION                                                                                                        REGISTRATION
     514-381-2300,                       Check off the         Call             Leave a voice   A coordinator
                                                                                                                         514-381-2300,                            Check off the         Call              Leave a voice     A coordinator
     extension 31                        activities you want   514-381-2300     message         will call you back       extension 31                             activities you want   514-381-2300      message           will call you back

6    Activity details                                                                                                                                                                                                       Activity details     7
2022 WINTER Program - Association de Montréal pour la déficience ...
WORKSHOPS                                                                                                               WORKSHOPS
AND TALKS                                                                                                               AND TALKS
FOR FAMILIES                                                                                                            FOR FAMILIES
Families are also one of our main concerns
at the MAIH. This winter and next spring, we are             “CREATE YOUR OWN BUDGET”                                   “LET’S TALK ABOUT INTIMATE                                  SPECIAL TALK ON SELF-DETERMINATION
offering new themes to provide you with answers              FOR PARENTS OF MEMBERS                                     RELATIONSHIPS AND SEXUALITY”                                AND DEVELOPMENT OF THE FULL
and good practices for your daily life as caregivers.        REGISTERED IN THIS WORKSHOP                                WORKSHOP TO PARENTS OF MEMBERS                              POTENTIAL OF PEOPLE WITH AN
                                                                                                                        REGISTERED IN THIS WORKSHOP                                 INTELLECTUAL DISABILITY
                                                             In collaboration with ACEF du Nord
                                                                                                                        In collaboration with the                                   Date to be determined
                                                             Presentation of the workshop*                              Centre de santé des femmes
                                                                                                                                                                                    The concept of self-determination will be
                                                             Wednesday, February 2, from 6:30 p.m. to 8 p.m.                                                                        presented, as well as the issues involved and
                                                                                                                        Presentation of the workshop*
                                                             The concept of a budget is often difficult to grasp,                                                                   good practices to adopt to achieve it.
                                                                                                                        Tuesday, March 22, from 6:30 p.m. to 8 p.m.
                                                             which is why we believe it is essential to involve you
                                                             as a parent/caregiver so that you can help                 The idea of intimate relationships and sexuality              Place: online via Zoom
                                                             your child/loved one in this learning process.             is often a taboo subject. You are invited to express          Cost: free
                                                             The content of the “Create your own budget”                your needs and those of your loved ones in this
                                                             workshop will be presented at this meeting,                regard. The content of the workshops will be                In collaboration with the
                                                             along with the tools proposed.                             presented at this meeting, along with the tools             Chair of self-determination and disability
                                                                                                                        proposed, to give you a better idea of what your            at the Université du Québec à Trois-Rivières
                                                             Evaluation of the workshop*                                child/loved on is learning.
                                                             Wednesday, April 27, from 6:30 p.m. to 8 p.m.
                                                                                                                        Evaluation of the workshop*
                                                                                                                                                                                    MONDAYS
                                                             This meeting will wind up the discussion of the                                                                        From March 7 to May 2
                                                                                                                        Tuesday, May 31, from 6:30 p.m. to 8 p.m
                                                             “Create your own budget” workshop and seek
                                                             feedback on your experience. To properly assess            This meeting will wind up the discussion of the
                                                             the workshop, we will invite your comments and             “Let’s talk about intimate relationships and
                                                                                                                                                                                    RELAX THROUGH YOGA
                                                             suggestions, and ask you questions about the               sexuality” workshop and seek feedback on your
                                                             pertinence of the tools used.                              experience. To properly assess the workshop, we will        (FOR PARENTS/CAREGIVERS)
                                                                                                                        invite your comments and suggestions, and ask you           From 6:30 p.m. to 7:45 p.m.
                                                               Place: the MAIH                                          questions about the pertinence of the tools used.
                                                               Cost: free                                                                                                           We offer gentle yoga classes for parents/
                                                                                                                          Place: the MAIH                                           caregivers. They provide special moments for
                                                             * You can arrive starting at 6 p.m.                          Cost: free                                                relaxing, recentering yourself and letting stress go.
                                                               Small snacks will be offered.
                                                                                                                        * You can arrive starting at 6 p.m.                           Place: The MAIH, and online via Zoom
                                                                                                                          Small snacks will be offered.                               Cost: $30 in person / $15 online
                                                                                                                                                                                      for the session

    REGISTRATION                                                                                                           REGISTRATION
    514-381-2300,                      Check off the         Call               Leave a voice      A coordinator
                                                                                                                           514-381-2300,                      Check off the         Call              Leave a voice    A coordinator
    extension 31                       activities you want   514-381-2300       message            will call you back      extension 31                       activities you want   514-381-2300      message          will call you back

8   Workshops and talks for families                                                                                                                                                               Workshops and talks for families         9
2022 WINTER Program - Association de Montréal pour la déficience ...
OUT-OF-TOWN                                                                                                      GENERAL
STAYS AND SOCIAL                                                                                                 ELIGIBILITY
ACTIVITIES                                                                                                       CRITERIA
OUT-OF-TOWN STAYS                                                                                                1. GENERAL ELIGIBILITY CRITERIA
                                                                                                                 • The participant must be a MAIH member in good standing.
                                                                                                                                                                                         the conferences and the Coffee Break sessions) the
                                                                                                                                                                                         participant must pay the full fee on the day of registration.
                                                                                                                                                                                         For family outings (Sugaring Off, apple picking, etc.), the
                                                                                                                 • Annual fees are $20 for individual members and $25 for                participant must pay the full fee on the day of registration.
We offer you stays at outdoor recreational                                                                         a family membership.
centres outside Montreal.                                                                                        • The member must meet the specific eligibility criteria for           4. CANCELLATION AND REFUND POLICY
You will take time to relax.                                                                                       each program.
                                                                                                                                                                                        • If the MAIH is required to cancel the participation of a
You will take part in outdoor activities.                                                                                                                                                 member who has paid the fee in whole or in part (including
                                                                                                                 2. REGISTRATION PROCEDURE                                                the deposit), the member will either be refunded in full within
You will live within a community.                                                                                                                                                         a reasonable timeframe or his or her account will be credited,
                                                                                                                 • To join the Association before registering for an activity,
                                                                                                                                                                                          whichever method is deemed preferable.
                                                                                                                   new members must meet with a coordinator for an
From January 28 to 30: Winter fun camp                                                                             assessment of their needs.                                           • The MAIH reserves the right to cancel the participation of a
                                                                                                                                                                                          member at any time if their behaviour or medical condition
 Place: Bon Départ Wentworth Nord                                                                                • For members in good standing, registrations will be taken
                                                                                                                                                                                          warrants immediate withdrawal, and without any refund.
                                                                                                                   by phone only, from January 5 to 7, 2022, according to the
 Cost: $160                                                                                                        above-mentioned eligibility criteria and depending on the            • The MAIH reserves the right to cancel any activity without
                                                                                                                   places available.                                                      prior notice.
February 11 to 13: Chocolate camp                                                                                • During the registration period, the MAIH has a first-come,           • If a member cancels his or her registration less than 30 days

                                                             SOCIAL ACTIVITIES                                     first-served policy.                                                   before the activity, he or she will be refunded only if the
 Place: Bon Départ Wentworth Nord                                                                                • Complete the registration form when requested by the
                                                                                                                                                                                          following two conditions are met: The member produces a
 Cost: $160                                                                                                                                                                               doctor’s note justifying the absence, AND the MAIH is able to
                                                                                                                   Member Services Coordinator.
                                                             Sunday, March 6, 2022                                                                                                        fill the registered participant’s place with a replacement from
                                                                                                                                                                                          the waiting list.
March 25 to 27: Art camp                                                                                         3. PAYMENT METHODS
 Place: Bon Départ Wentworth Nord                            CONSTANTIN GRÉGOIRE SUGAR SHACK                     For activities that are part of the Outdoor Stays Program              5. ADDITIONAL CHARGES
 Cost: $160                                                                                                      (i.e. outdoor weekends and summer camps):
                                                                                                                                                                                        • In the event that a cheque payment is not processed by a
                                                              Place: 184 des Continuations Road, Saint-Esprit    • A non-refundable $100 deposit must be paid to the MAIH                 banking institution, the MAIH will levy a penalty of up to $25
May 20 to 22: Volunteering camp 1                             Cost: $25 - including meal                           on the day of registration (cash, cheque, or Mastercard/Visa           to cover administrative costs.
                                                                                                                   credit card).                                                        • In the event that a cheque payment is returned for insufficient
 Place: Plein Air Lanaudia Saint Côme                                                                            • For registration by phone, the $100 deposit must be made               funds (NSF), the MAIH will levy a penalty of up to $25 to cover
 Cost: $100                                                                                                        using a credit card at the time of registration.                       administrative costs.
                                                             Sunday, June 12, 2022                               • The total balance must have been paid 30 days before the             • Interest will be charged at a rate of 5% per month on all
                                                                                                                   activity departure date.                                               unpaid invoices as of 30 days after the date of the unpaid
June 3 to 5: Volunteering camp 2                                                                                                                                                          activity.
                                                                                                                 • If the total payment has not been paid to the MAIH 30 days
 Place: Plein Air Lanaudia Saint Côme                        VISIT TO THE NID’O’TRUCHE FARM                        before the departure date, the MAIH reserves the right to            • As well, interest will be charged at a rate of 5% per month
                                                                                                                   offer the reserved spot to a member on the waiting list.               on all overdue accounts.
 Cost: $100                                                                                                        For the following activities (Explore art, Discover Montreal,
                                                              Place: 825 Fresnière Road, Saint-Eustache            Come meet your friends, the Summer Skills/Habil’été
Contact: Félix Poulin                                         Cost: $35 - including meal                           workshops, the training workshops for parents and siblings,
activites@amdi.info - 514 381-2300, extension 27

     REGISTRATION                                                                                                    REGISTRATION
     514-381-2300,                     Check off the         Call           Leave a voice   A coordinator
                                                                                                                     514-381-2300,                                Check off the          Call                Leave a voice       A coordinator
     extension 31                      activities you want   514-381-2300   message         will call you back       extension 31                                 activities you want    514-381-2300        message             will call you back

10    Out-of-town stays and social activities                                                                                                                                                                     General eligibility criteria           11
2022 WINTER Program - Association de Montréal pour la déficience ...
WEEKLY                                                                                                    Find the different

SCHEDULE
                                                                                                         activities proposed
                                                                                                         by day of the week.

                   MONDAY                   TUESDAY              WEDNESDAY     THURSDAY       FRIDAY          SATURDAY

9:30 a.m.
10:00 a.m.
                                           Get                                                Explore
               Grieve                                                           Adapt to
10:30 a.m.                            involved as                                             the arts
             peacefully    Sing at                    Relax                     changes
                                        a citizen                                             Group 1
11:00 a.m.                  Place                    through
                          des Arts!                   yoga
11:30 a.m.
12:00 p.m.
12:30 p.m.
13:00 p.m.
13:30 p.m.
14:00 p.m.
                                                       Take       Dance with                  Explore                  Come             FRANÇAIS
                  Come meet            Practice                                  Use new
14:30 p.m.                                            care of     Les Grands                  the arts               meet your
                  your friends          sports                                 technologies
                                                     yourself       Ballets                   Group 2     Discover    friends
15:00 p.m.                                                                                                Montreal
15:30 p.m.                                                                                                                       HORAIRES DE LA SEMAINE
16:00 p.m.
16:30 p.m.
17:00 p.m.
                                                    Talk about
17:30 p.m.                              Become
                                                     intimate
                                        part of                  Create your
18:00 p.m.                                           relation-
                                       the MAIH                  own budget
                                                     ships and
18:30 p.m.                            community
                                                     sexuality
19:00 p.m.
19:30 p.m.
20:00 p.m.

The activity takes place:                                                        Detach the weekly schedule
                                                                                 to pin it up at home!

at the MAIH
                                                                                 All workshops held at the MAIH
                                                                                 are accessible for people with
elsewhere than the MAIH                                                          reduced mobility.

     REGISTRATION
     514-381-2300,                           Check off the            Call             Leave a voice      A coordinator
     extension 31                            activities you want      514-381-2300     message            will call you back

12    Weekly schedules
You can also read